Dinnie Stones
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The Dinnie Stones (also called Stanes or Steens) are a pair of Scottish
lifting stone Lifting stones are heavy natural stones which people are challenged to lift, proving their strength. They are common throughout Northern Europe, particularly Iceland (where they are referred to as ''steintökin''), Scotland, Ireland, Basque Countr ...
s located in
Potarch Potarch ( ) is a Hamlet (place), hamlet in Aberdeenshire, Scotland, with a bridge across the River Dee, Aberdeenshire, River Dee. It is a popular location with tourists and day-trippers, and has a hotel. The historic pair of Scottish lifting sto ...
, Aberdeenshire. They were made famous by
strongman Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limit ...
Donald Dinnie, who reportedly carried the stones barehanded across the width of the Potarch Bridge, a distance of , in 1860. They remain in use as lifting stones. The stones are composed of
granite Granite ( ) is a coarse-grained (phanerite, phaneritic) intrusive rock, intrusive igneous rock composed mostly of quartz, alkali feldspar, and plagioclase. It forms from magma with a high content of silica and alkali metal oxides that slowly coo ...
, with iron rings affixed. They have a combined weight of , with the larger stone weighing and the smaller stone weighing . The stones were reportedly selected in the 1830s as counterweights for use in maintaining the Potarch Bridge. They were lost following
World War I World War I or the First World War (28 July 1914 – 11 November 1918), also known as the Great War, was a World war, global conflict between two coalitions: the Allies of World War I, Allies (or Entente) and the Central Powers. Fighting to ...
, but were rediscovered in 1953 by David P. Webster.


Replicas

Replicas of the Dinnie Stones (pioneered by Gordon Dinnie) have been used in international competitions most notably during the Rogue record breakers event of the
Arnold Strongman Classic The Arnold Strongman Classic is an annual competition featuring strength athletes from all over the world, determining who is the Strongest Man in the World. Created by Arnold Schwarzenegger, Jim Lorimer and Terry Todd, it is an offshoot of t ...
. While the replica Dinnie Stones are very close in weight (with the replicas being 1lb heavier), there are several differences between the sets of stones. The replica stones have slightly different handles, the sets of stones are different shapes, and the replicas sit one inch higher than the original stones. The rules for the walk also differ, with lifters being allowed one 10 second drop while walking with the replica stones.


World records


Carrying

Original method: The ultimate challenge is to replicate the 1860 performance of Donald Dinnie, by walking the original stones (heavier stone to be gripped from the front and the lighter stone from the back) over the historical Potarch Bridge distance of . Only 6 other men have ever been recorded as matching this feat (unassisted without using any weightlifting straps). The first to replicate it was Donald Dinnie's father Robert Dinnie. However, some sources state it was in fact Robert who did it first. The feat then went unrepeated for 113 years, until Northern Irishman Jack Shanks did so on 3 June 1973. The feat was followed by Mark Haydock (2012), Mark Felix (2014), Brian Irwin (2017) and Pete Seddon (2019). Farmer's walk method: Another feat of strength is to pick up the stones from the sides and walk them in a farmers walk style carry until dropping them. Picking up of the stones this way is more challenging than the original method because it makes the range of motion of the lift longer and takes the wider sumo stance out of the equation. This record, with the original stones, is held by Laurence Shahlaei, who carried them a distance of in 2023. Mitchell Hooper holds the record for the longest distance walked with the Rogue replica Dinnie stones, carrying them a distance of in 2024.


Holding

The record for lifting and holding the stones up unassisted (which is regarded as a world class feat of
grip strength Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from to . Stair rails are an examp ...
) for the longest time is 46.30 seconds, set on 18 May 2019 by Mark Haydock of England. This record was first introduced at the Aboyne Highland Games in 2016, and the first holder of the record was James Gardner. Annika Eilmann of Finland holds the women's record in this with a time of 10.31 seconds, also set in 2019. Kevin Faires holds the record with the Rogue replica Dinnie stones with 41.31 seconds while Gabi Dixon holds the women's record with 6.86 seconds, both achieved during 2023 Rogue Record Breakers.


Lifting

, 370 individuals have managed to lift the original stones off the ground (also known as ''putting the wind under the stones'', i.e. just lifting/ not walking with them).
David Prowse David Charles Prowse (1 July 1935 – 28 November 2020) was an English actor, bodybuilder, strongman and weightlifter. He portrayed Darth Vader in the original ''Star Wars'' trilogy and a manservant in Stanley Kubrick's 1971 film '' A Clockw ...
was the first to do so assisted (with straps) in October, 1963 followed by Charlie McLaggan, Ken Morrison and Bill Bangert (1971). Jack Shanks was the first to lift them unassisted (raw grip without straps) in 1972, followed by Syd Strachan, Jim Splaine, Imlach Shearer (1973) and Jim Fraser (1978). 13 women have also managed to lift the stones. The first was
Jan Todd Janice Todd (''née'' Suffolk; born May 22, 1952) is an American former powerlifter, historian, researcher and a Strength athletics, strength and physical culture promoter. She is a professor and department chair in the Department of Kinesiology ...
in 1979, a feat which was not matched by any woman for the next 39 years until Leigh Holland-Keen in 2018 (both assisted with straps). In January 2019, Emmajane Smith lifted the stones without straps, making her the first woman to do so. In June 2019, Annika Eilmann lifted the stones without straps and also held them, making her the first woman to do so. In October 2019, Chloe Brennan at a bodyweight of 64 kg (141 lb) lifted the stones (unassisted partial lift) and became the lightest lifter to put the wind beneath the stones. In May 2019, Kristin Rhodes became the first woman to lift the Rogue replica Dinnie stones unassisted. Most number of lifts: Jim Splaine became the first person to lift the Dinnie Stones more than 50 times, a feat he went on to achieve a total of 67 times from 1973 to 1990. Most of his early lifts were done at a bodyweight of 65 kg (143 lb) and with his son sitting on his shoulders. Brett Nicol is the current record holder for lifting the Dinnie Stones for the most number of times, with 499 lifts from 2008 to date. In 2012 Mark Haydock set a record by lifting the stones 25 times in a single day, including 10 times within 1 minute. Notes:


See also

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History of physical training and fitness Physical training has been present in some human society, human societies throughout history. Usually, people trained to prepare for physical competition or display, to improve physical, emotional and mental health, and to look attractive. The ...
*
Húsafell Stone The Húsafell Stone is a legendary lifting stone weighing 186 kg (410 lb) located in a west country farming estate in Húsafell, Iceland about northeast of Reykjavík. The slightly triangular, slab shaped stone is kept at a Pen (enclos ...


References

{{reflist, refs= {{cite news , title=Gladiators star smashes Dinnie Stones record , url=https://www.bbc.com/news/uk-scotland-north-east-orkney-shetland-43961606 , access-date=13 February 2019 , work=
BBC News BBC News is an operational business division of the British Broadcasting Corporation (BBC) responsible for the gathering and broadcasting of news and current affairs in the UK and around the world. The department is the world's largest broad ...
, date=1 May 2018
{{cite web , title=The Dinnie Stones: The Ultimate Challenge , last=Shanks , first=Steven , website=ThedinnieStones.com , url=http://www.thedinniestones.com/ , access-date=12 February 2019 {{cite web , title=Listed below are the names and details of lifters who have carried the stones unassisted , url=http://www.thedinniestones.com/Successful%20Carry%20Unassisted.html , website=ThedinnieStones.com , access-date=13 February 2019 {{cite web , title=Listed below are the names and details of lifters who have put the wind under the stones unassisted , url=http://www.thedinniestones.com/Successful%20Lifts%20Unassisted.html , website=ThedinnieStones.com , access-date=13 February 2019 {{cite news , last1=Saner , first1=Emine , title=A short guide to becoming seriously strong – by the woman who just lifted 332.5kg boulders , url=https://www.theguardian.com/lifeandstyle/shortcuts/2018/aug/07/short-guide-strong-woman-lifted-332-5kg-dinnie-stones-scotland , access-date=13 February 2019 , newspaper=
The Guardian ''The Guardian'' is a British daily newspaper. It was founded in Manchester in 1821 as ''The Manchester Guardian'' and changed its name in 1959, followed by a move to London. Along with its sister paper, ''The Guardian Weekly'', ''The Guardi ...
, date=7 August 2018
{{cite news, url=http://www.lancashiretelegraph.co.uk/news/16268461.World_record_Dinnie_Stone_lift_smashed_by_strongman, last=Athey, first=Neil, title=World record Dinnie Stone lift smashed by strongman, newspaper=
Lancashire Telegraph The ''Lancashire Telegraph'', formerly the ''Lancashire Evening Telegraph'', is a local tabloid newspaper distributed in East Lancashire, England. It is edited by Richard Duggan. The ''Lancashire Telegraph'' prints Monday to Saturday. There a ...
, date=6 June 2018, access-date=8 August 2018
{{cite news , last1=Dingwall , first1=Blair , title=Dinnie Steen challenge to take centre stage at Arnold Schwarzenegger's US strongman festival , url=https://www.pressandjournal.co.uk/fp/news/aberdeenshire/1143352/dinnie-steen-challenge-to-take-centre-stage-at-arnold-schwarzeneggers-us-strongman-festival/ , access-date=13 February 2019 , newspaper= The Press and Journal , date=18 January 2017 {{Cite web, url=http://www.thedinniestones.com/Lifters%20Pages/Emmajane%20Smith.html, title=Emmajane Smith, website=Thedinniestones.com, access-date=9 November 2021 Stones Sport in Aberdeenshire Tourist attractions in Aberdeenshire History of Aberdeenshire Weightlifting in Scotland Highland games Lost objects