Detoxification foot baths, also known as foot detox, ionic cleansing, ionic foot bath and aqua/water detox are
pseudoscientific
Pseudoscience consists of statements, beliefs, or practices that claim to be both scientific and factual but are incompatible with the scientific method. Pseudoscience is often characterized by contradictory, exaggerated or unfalsifiable claim ...
alternative medical devices marketed as being able to remove toxins from the human body. They work by providing an
electric current
An electric current is a stream of charged particles, such as electrons or ions, moving through an electrical conductor or space. It is measured as the net rate of flow of electric charge through a surface or into a control volume. The movin ...
to an
electrode array
An electrode array is a configuration of electrodes used for measuring either an electric current or voltage. Some electrode arrays can operate in a bidirectional fashion, in that they can also be used to provide a stimulating pattern of electric c ...
immersed in a salt water solution. When switched on, the
electrodes
An electrode is an electrical conductor used to make contact with a nonmetallic part of a circuit (e.g. a semiconductor, an electrolyte, a vacuum or air). Electrodes are essential parts of batteries that can consist of a variety of materials dep ...
rapidly
rust
Rust is an iron oxide, a usually reddish-brown oxide formed by the reaction of iron and oxygen in the catalytic presence of water or air moisture. Rust consists of hydrous iron(III) oxides (Fe2O3·nH2O) and iron(III) oxide-hydroxide (FeO(OH), ...
in a chemical process called
electrolysis which quickly turns the water brown. This reaction happens regardless of whether or not a person's feet are immersed in the water and no toxins from the human body have ever been detected in the water after use.
Description
Detoxification foot baths first became popular with consumers in the early 2000s and quickly became popular in spas due to the theatre of the visible brown water and sludge produced by the devices. One manufacturer of the device, known as Aqua Detox, states that the concept is based on research from the 1920s to 1930s by
Royal Rife
Royal Raymond Rife (May 16, 1888 – August 5, 1971) was an American inventor and early exponent of high-magnification time-lapse cine-micrography.
Rife is known for his microscopes, which he claimed could observe live microorganisms with a ma ...
, an inventor who claimed his Rife Devices could "devitalize disease organisms" by vibrating them at certain
frequencies
Frequency is the number of occurrences of a repeating event per unit of time. It is also occasionally referred to as ''temporal frequency'' for clarity, and is distinct from '' angular frequency''. Frequency is measured in hertz (Hz) which is e ...
.
Detoxification foot baths consist of two major components, a simple container in which to place the feet and an electrode array. Usually a
fragrant
An aroma compound, also known as an odorant, aroma, fragrance or flavoring, is a chemical compound that has a smell or odor. For an individual chemical or class of chemical compounds to impart a smell or fragrance, it must be sufficiently vol ...
, warm salted water is used as the
electrolyte and the customer's feet, along with the array are immersed in this water. Inside the array are two metal electrodes, between which a current flows, causing the electrodes to rust rapidly due to electrolysis. This reaction quickly turns the salt water
solution
Solution may refer to:
* Solution (chemistry), a mixture where one substance is dissolved in another
* Solution (equation), in mathematics
** Numerical solution, in numerical analysis, approximate solutions within specified error bounds
* Solutio ...
brown, and flakes of rust may also be visible in the water. Electrode arrays used in this application degrade quickly, and usually need to be replaced after roughly 16 hours of use.
Claims
Proponents of detoxification foot baths claim they are capable of helping the human body in numerous ways. Effects like "re-balancing the cellular energy" of the body, helping with headaches and sleeplessness, to
kidney
The kidneys are two reddish-brown bean-shaped organs found in vertebrates. They are located on the left and right in the retroperitoneal space, and in adult humans are about in length. They receive blood from the paired renal arteries; bloo ...
,
liver
The liver is a major organ only found in vertebrates which performs many essential biological functions such as detoxification of the organism, and the synthesis of proteins and biochemicals necessary for digestion and growth. In humans, it ...
and
immune system
The immune system is a network of biological processes that protects an organism from diseases. It detects and responds to a wide variety of pathogens, from viruses to parasitic worms, as well as Tumor immunology, cancer cells and objects such ...
function are regularly stated. More serious claims such as helping with
heavy metal toxicity and
autism spectrum disorder
The autism spectrum, often referred to as just autism or in the context of a professional diagnosis autism spectrum disorder (ASD) or autism spectrum condition (ASC), is a neurodevelopmental condition (or conditions) characterized by difficulti ...
have been made by various proponents.
Some spas and manufacturers provide charts to show their customers the different areas of their bodies that toxins can come from. In these charts the different color of the water in the foot bath, after treatment, purportedly defines where in the body the toxins have come from.
There is no
scientific basis to the claims of these charts.
Criticism
''
Inside Edition
''Inside Edition'' is an American news broadcasting newsmagazine program that is distributed in first-run syndication by CBS Media Ventures. Having premiered on January 9, 1989, it is the longest-running syndicated-newsmagazine program that is ...
'' visited several spas in
New York City
New York, often called New York City or NYC, is the most populous city in the United States. With a 2020 population of 8,804,190 distributed over , New York City is also the most densely populated major city in the U ...
in 2011 to investigate detox foot treatments. At each spa they visited, they were told that the treatments would improve their overall health, and that the change in the color of the water was due to the release of toxins from their bodies. ''Inside Edition'' then purchased their own detox foot bath and had it examined by
electrical engineer
Electrical engineering is an engineering discipline concerned with the study, design, and application of equipment, devices, and systems which use electricity, electronics, and electromagnetism. It emerged as an identifiable occupation in the ...
Steve Fowler, at his lab. After examining the device, he concluded that "Everything you see here is just rust, this is nothing more than two pieces of metal rusting, it has nothing to do with toxins. It is just a simple chemistry experiment."
In his 2008 book ''Bad Science'',
Ben Goldacre
Ben Michael Goldacre (born 20 May 1974) is a British physician, academic and science writer. He is the first Bennett Professor of Evidence-Based Medicine and director of the Bennett Institute for Applied Data Science at the University of Oxford ...
discussed his experiences investigating the science behind detox foot baths. After reading an article in ''The Daily Telegraph'' about them, he suspected that the brown water could be a result of rust. He then set up his own experiment using a bucket of water, a car battery and two large nails. His
experiment
An experiment is a procedure carried out to support or refute a hypothesis, or determine the efficacy or likelihood of something previously untried. Experiments provide insight into cause-and-effect by demonstrating what outcome occurs wh ...
quickly changed the color of the water in the bucket to a dark brown with a sludge on top.
With this information in mind, he sent a friend along to a local spa to get a treatment and to collect samples of the water before and after. The samples were sent to the Medical Toxicology Unit at
St Mary's Hospital in
London
London is the capital and List of urban areas in the United Kingdom, largest city of England and the United Kingdom, with a population of just under 9 million. It stands on the River Thames in south-east England at the head of a estuary dow ...
to be analyzed. The water sampled before the detox foot bath was activated contained only 0.54mg per liter of
iron
Iron () is a chemical element with symbol Fe (from la, ferrum) and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, right in ...
and after the treatment was complete it contained 23.6mg per liter. For reference, Goldacre's water sample from his original experiment contained 97mg per liter.
Goldacre approached a number of manufacturers of the devices regarding their claims about removing toxins from the body. None were able to say exactly which toxins were being removed from the body or even if any were at all. With that information, he decided to have his water samples tested for
creatinine
Creatinine (; ) is a breakdown product of creatine phosphate from muscle and protein metabolism. It is released at a constant rate by the body (depending on muscle mass).
Biological relevance
Serum creatinine (a blood measurement) is an import ...
and
urea
Urea, also known as carbamide, is an organic compound with chemical formula . This amide has two amino groups (–) joined by a carbonyl functional group (–C(=O)–). It is thus the simplest amide of carbamic acid.
Urea serves an important ...
, two of the smallest breakdown
molecules
A molecule is a group of two or more atoms held together by attractive forces known as chemical bonds; depending on context, the term may or may not include ions which satisfy this criterion. In quantum physics, organic chemistry, and bioc ...
that the human body creates. Neither of these molecules were found in the samples, just the
iron oxide
Iron oxides are chemical compounds composed of iron and oxygen. Several iron oxides are recognized. All are black magnetic solids. Often they are non-stoichiometric. Oxyhydroxides are a related class of compounds, perhaps the best known of w ...
rust.
Joe Schwarcz
Joseph A. Schwarcz (born 1947) is an author and a sessional instructor at McGill University. He is the director of McGill's Office for Science and Society.
Early life
Schwarcz is an only child, born in Sopron, Hungary to Jewish parents. During t ...
also explained that putting the iron and aluminum electrodes in water will produce
iron oxide
Iron oxides are chemical compounds composed of iron and oxygen. Several iron oxides are recognized. All are black magnetic solids. Often they are non-stoichiometric. Oxyhydroxides are a related class of compounds, perhaps the best known of w ...
, showing as various shades of brownish residue. The
magnesium
Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a shiny gray metal having a low density, low melting point and high chemical reactivity. Like the other alkaline earth metals (group 2 of the periodic ...
and
calcium
Calcium is a chemical element with the symbol Ca and atomic number 20. As an alkaline earth metal, calcium is a reactive metal that forms a dark oxide-nitride layer when exposed to air. Its physical and chemical properties are most similar t ...
naturally present in human sweat increase the electrolytic reaction. After trying the apparatus and getting the brown residue even when the bath is running without the presence of human feet,
Timothy Caulfield concluded that "this is a really good example of what's ultimately nothing but a
marketing scam
In law, fraud is intentional deception to secure unfair or unlawful gain, or to deprive a victim of a legal right. Fraud can violate civil law (e.g., a fraud victim may sue the fraud perpetrator to avoid the fraud or recover monetary compens ...
."
See also
References
External links
*{{Youtube, tqD08rfRRyk, Inside Edition - Could detox foot baths actually remove toxins from your body?
Health fraud
Deception
Pseudoscience
Alternative detoxification
Fringe science
Unnecessary health care
Scientific skepticism
Alternative medicine
Energy therapies