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Debra Rae "Debbie" Armstrong (born December 6, 1963) is a former
World Cup A world cup is a global sporting competition in which the participant entities – usually international teams or individuals representing their countries – compete for the title of world champion. The event most associated with the concept i ...
alpine ski racer Alpine skiing, or downhill skiing, is the pastime of sliding down snow-covered slopes on skis with fixed-heel bindings, unlike other types of skiing (cross-country, Telemark, or ski jumping), which use skis with free-heel bindings. Whether for ...
from
Seattle Seattle ( ) is a port, seaport city on the West Coast of the United States. It is the county seat, seat of King County, Washington, King County, Washington (state), Washington. With a 2020 population of 737,015, it is the largest city in bo ...
, Washington. She was the first gold medalist from the U.S. in women's
alpine skiing Alpine skiing, or downhill skiing, is the pastime of sliding down snow-covered slopes on skis with fixed-heel bindings, unlike other types of skiing ( cross-country, Telemark, or ski jumping), which use skis with free-heel bindings. Whether ...
in 12 years, winning the
giant slalom Giant slalom (GS) is an alpine skiing and alpine snowboarding discipline. It involves skiing between sets of poles ("gates") spaced at a greater distance from each other than in slalom but less than in Super-G. Giant slalom and slalom make up t ...
at the
1984 Winter Olympics The 1984 Winter Olympics, officially known as the XIV Olympic Winter Games ( Serbo-Croatian and Slovene: ''XIV. Zimske olimpijske igre''; Cyrillic: XIV Зимске олимпијске игре; mk, XIV Зимски олимписки иг� ...
in
Sarajevo Sarajevo ( ; cyrl, Сарајево, ; ''see names in other languages'') is the capital and largest city of Bosnia and Herzegovina, with a population of 275,524 in its administrative limits. The Sarajevo metropolitan area including Sarajev ...
,
Yugoslavia Yugoslavia (; sh-Latn-Cyrl, separator=" / ", Jugoslavija, Југославија ; sl, Jugoslavija ; mk, Југославија ;; rup, Iugoslavia; hu, Jugoszlávia; rue, label= Pannonian Rusyn, Югославия, translit=Juhoslavij ...
.


Racing career

Born in
Salem Salem may refer to: Places Canada Ontario * Bruce County ** Salem, Arran–Elderslie, Ontario, in the municipality of Arran–Elderslie ** Salem, South Bruce, Ontario, in the municipality of South Bruce * Salem, Dufferin County, Ontario, part ...
,
Oregon Oregon () is a state in the Pacific Northwest region of the Western United States. The Columbia River delineates much of Oregon's northern boundary with Washington, while the Snake River delineates much of its eastern boundary with Idah ...
, Armstrong grew up in Seattle and was a multi-sport athlete at Garfield High School; in addition to ski racing, she also played
basketball Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball (approximately in diameter) through the defender's h ...
, soccer, volleyball and
tennis Tennis is a racket sport that is played either individually against a single opponent ( singles) or between two teams of two players each ( doubles). Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball c ...
and has been inducted in the Seattle Public School Hall of Fame and State of Washington Sports Hall of Fame and the U.S. Ski Hall of Fame. Debbie Armstrong developed her racing skills in the 1970s at the
Alpental Alpental, named after the German word for ''alpine valley'', is both a valley in eastern King County, Washington, United States and a ski area in the valley. The valley is about 50 miles (80 km) east of Seattle, Washington and is ...
ski area A ski area is the terrain and supporting infrastructure where skiing and other snow sports take place. Such sports include alpine and cross-country skiing, snow boarding, tubing, sledding, etc. Ski areas may stand alone or be part of a ski resort. ...
at
Snoqualmie Pass Snoqualmie Pass is a mountain pass that carries Interstate 90 (I-90) through the Cascade Range in the U.S. state of Washington. The pass summit is at an elevation of , on the county line between Kittitas County and King County. Snoqualmi ...
, an hour east of
Seattle Seattle ( ) is a port, seaport city on the West Coast of the United States. It is the county seat, seat of King County, Washington, King County, Washington (state), Washington. With a 2020 population of 737,015, it is the largest city in bo ...
on
I-90 Interstate 90 (I-90) is an east–west transcontinental freeway and the longest Interstate Highway in the United States at . It begins in Seattle, Washington, and travels through the Pacific Northwest, Mountain West, Great Plains, Midwest, ...
. The run "Debbie's Gold" and the "Armstrong's Express" high-speed quad chairlift are named for her. She was the Junior National Giant Slalom Champion (Squaw Valley) in 1980. After being named to the U.S. Ski Team in 1981 she placed 14th in her first World Cup Giant Slalom in Val d'isere, France starting from bib number 68. She made the 1982 World Championship team in Austria where she broke a leg in a downhill training run and was unable to compete. She finished 2nd in the
Giant Slalom Giant slalom (GS) is an alpine skiing and alpine snowboarding discipline. It involves skiing between sets of poles ("gates") spaced at a greater distance from each other than in slalom but less than in Super-G. Giant slalom and slalom make up t ...
at the 1983 U.S. Nationals, and placed 3rd in a
World Cup A world cup is a global sporting competition in which the participant entities – usually international teams or individuals representing their countries – compete for the title of world champion. The event most associated with the concept i ...
Super G Super giant slalom, or super-G, is a racing discipline of alpine skiing. Along with the faster downhill, it is regarded as a "speed" event, in contrast to the technical events giant slalom and slalom. It debuted as an official World Cup event ...
and 5th in a
Giant Slalom Giant slalom (GS) is an alpine skiing and alpine snowboarding discipline. It involves skiing between sets of poles ("gates") spaced at a greater distance from each other than in slalom but less than in Super-G. Giant slalom and slalom make up t ...
in early January
1984 Events January * January 1 – The Bornean Sultanate of Brunei gains full independence from the United Kingdom, having become a British protectorate in 1888. * January 7 – Brunei becomes the sixth member of the Association of Southeast As ...
, shortly before the next
Olympic games The modern Olympic Games or Olympics (french: link=no, Jeux olympiques) are the leading international sporting events featuring summer and winter sports competitions in which thousands of athletes from around the world participate in a multi ...
in
Sarajevo Sarajevo ( ; cyrl, Сарајево, ; ''see names in other languages'') is the capital and largest city of Bosnia and Herzegovina, with a population of 275,524 in its administrative limits. The Sarajevo metropolitan area including Sarajev ...
. At the
1984 Winter Olympics The 1984 Winter Olympics, officially known as the XIV Olympic Winter Games ( Serbo-Croatian and Slovene: ''XIV. Zimske olimpijske igre''; Cyrillic: XIV Зимске олимпијске игре; mk, XIV Зимски олимписки иг� ...
in
Sarajevo Sarajevo ( ; cyrl, Сарајево, ; ''see names in other languages'') is the capital and largest city of Bosnia and Herzegovina, with a population of 275,524 in its administrative limits. The Sarajevo metropolitan area including Sarajev ...
, she became the first American woman to win a gold medal in skiing since Barbara Cochran won gold 12 years earlier in
1972 Within the context of Coordinated Universal Time (UTC) it was the longest year ever, as two leap seconds were added during this 366-day year, an event which has not since been repeated. (If its start and end are defined using Solar time, me ...
at
Sapporo ( ain, サッ・ポロ・ペッ, Satporopet, lit=Dry, Great River) is a city in Japan. It is the largest city north of Tokyo and the largest city on Hokkaido, the northernmost main island of the country. It ranks as the fifth most populous ci ...
. Taking the silver medal behind her at Jahorina was Sun Valley's Christin Cooper. Later in those games,
Phil Mahre Phillip Ferdinand Mahre (born May 10, 1957) is a former World Cup alpine ski racer, widely regarded as one of the greatest American skiers of all time. His total of 27 World Cup race wins is fourth among Americans, only behind Lindsey Vonn, M ...
and Bill Johnson became the first American men to win Olympic gold in alpine skiing, and
Steve Mahre Steven Irving Mahre (born May 10, 1957 in Yakima, Washington) is a former World Cup alpine ski racer and younger twin brother (by four minutes) of ski racer Phil Mahre. Career Mahre won the silver medal in slalom at the 1984 Winter Olympics i ...
took the silver in the men's slalom behind his twin brother. All five alpine medalists from the U.S. were from the
Northwest The points of the compass are a set of horizontal, radially arrayed compass directions (or azimuths) used in navigation and cartography. A compass rose is primarily composed of four cardinal directions—north, east, south, and west—each ...
. At the 1985
World Championships A world championship is generally an international competition open to elite competitors from around the world, representing their nations, and winning such an event will be considered the highest or near highest achievement in the sport, game, ...
in Bormio, Italy, Armstrong placed 4th in the giant slalom. In 1987, Armstrong placed 6th in the
FIS Alpine World Championships The FIS Alpine World Ski Championships is an alpine skiing competition organized by the International Ski Federation (FIS). History The inaugural world championships in alpine skiing were held in 1931. During the 1930s, the event was held annual ...
Super-G Super giant slalom, or super-G, is a racing discipline of alpine skiing. Along with the faster downhill, it is regarded as a "speed" event, in contrast to the technical events giant slalom and slalom. It debuted as an official World Cup event ...
. and became the U.S. National Giant Slalom Champion. She finished 13th in the giant slalom at the
1988 Winter Olympics ) , nations = 57 , athletes = 1,423 (1,122 men, 301 women) , events = 46 in 6 sports (10 disciplines) , opening = February 13, 1988 , closing = February 28, 1988 , opened_by = Governor General Jeanne Sauvé , cauldron ...
in Calgary. Dr. Hubert Armstrong, Armstrong's father, is a clinical psychologist at the University of Washington. He participated in the 1988 Winter Olympics representing the US luge team as the Sports Psychologist. His 1986, Parenting the Elite Athlete (Armstrong Jr. Ph.D., Hubert E. (February/March 1986) has gained traction as a classic sport parenting article in alpine ski racing. She completed her
World Cup A world cup is a global sporting competition in which the participant entities – usually international teams or individuals representing their countries – compete for the title of world champion. The event most associated with the concept i ...
career with 18 top ten finishes: 7 in the downhill, three in the
Super-G Super giant slalom, or super-G, is a racing discipline of alpine skiing. Along with the faster downhill, it is regarded as a "speed" event, in contrast to the technical events giant slalom and slalom. It debuted as an official World Cup event ...
, five in the
giant slalom Giant slalom (GS) is an alpine skiing and alpine snowboarding discipline. It involves skiing between sets of poles ("gates") spaced at a greater distance from each other than in slalom but less than in Super-G. Giant slalom and slalom make up t ...
, and three in the
combined Combined may refer to: * Alpine combined (skiing), the combination of slalom and downhill skiing as a single event ** Super combined (skiing) * Nordic combined (skiing), the combination of cross country skiing and ski jumping as a single event * T ...
.


World Cup results


Season standings


Top ten finishes


World championship results


Olympic results


Post-racing

After her retirement from competitive skiing following the 1988 World Cup season, Armstrong has led various humanitarian causes, including the Debbie Armstrong Say No to Alcohol and Drugs campaign; the SKIFORALL Foundation, which opens skiing events to the disabled; and Global ReLeaf Sarajevo, which seeks to reforest
Sarajevo Sarajevo ( ; cyrl, Сарајево, ; ''see names in other languages'') is the capital and largest city of Bosnia and Herzegovina, with a population of 275,524 in its administrative limits. The Sarajevo metropolitan area including Sarajev ...
after the
Bosnian war The Bosnian War ( sh, Rat u Bosni i Hercegovini / Рат у Босни и Херцеговини) was an international armed conflict that took place in Bosnia and Herzegovina between 1992 and 1995. The war is commonly seen as having started ...
. Armstrong moved to Albuquerque, NM and attended University of New Mexico and earned an undergraduate degree (Bachelor of Science) in History. Armstrong served as the Ski Ambassador at Taos Ski Valley for eight seasons. Simultaneously, she served a four-year term on the Professional Ski Instructors of America (PSIA) Alpine Demo Team which marked the first time a former US Ski Team athlete qualified for the Demo Team. The PSIA Demo Team (now known as the PSIA-AASI Alpine Team) is made up of the top ski instructors in the nation. These professionals are "some of the best skiers and riders in the game and they are inspirational educators and lifelong learners. Every four years, thirty men and women are chosen to represent the association following a rigorous selection process. Team members are responsible for promoting, supporting, and assisting with the development of PSIA-AASI education materials, programs, and activities at all levels. They set the standard for U.S. snowsports instruction and embody the ski and snowboard experience." In 2007, Armstrong moved to Steamboat Springs,
Colorado Colorado (, other variants) is a state in the Mountain states, Mountain West subregion of the Western United States. It encompasses most of the Southern Rocky Mountains, as well as the northeastern portion of the Colorado Plateau and the wes ...
where she served one year as Technical Director for the Steamboat Ski Resort (Armstrong 2008, p. 36). In 2008, she became the Alpine Director at the
Steamboat Springs Winter Sports Club The Steamboat Springs Winter Sports Club (SSWSC) is located in Steamboat Springs, Colorado. SSWSC has produced 88 Winter Olympians, including 14 sent to the 2014 Winter Games in Sochi. Some of the more well-known Olympians including 6-time Olympi ...
, a world-renowned ski club located in Steamboat Springs,
Colorado Colorado (, other variants) is a state in the Mountain states, Mountain West subregion of the Western United States. It encompasses most of the Southern Rocky Mountains, as well as the northeastern portion of the Colorado Plateau and the wes ...
, a position she held for six years. Beginning with the 2014 season, Armstrong transitioned to the U10 Head Coach position and Coach Trainer at the
Sports Club A sports club or sporting club, sometimes an athletics club or sports society or sports association, is a group of people formed for the purpose of playing sports. Sports clubs range from organisations whose members play together, unpaid, and ...
. Currently, Armstrong is specializing in the training and development of young skiers (U8-U12) and serves on numerous US Ski and Snowboard Task Forces for Education, Athlete Development and Gender Topics. Armstrong produces specialized training videos for coaches and athletes.


Bibliography

* Armstrong Jr., Ph.D., Hubert E.(February/March, 1986). "Parenting the Elite Athlete", Puget Soundings, p6. * Armstrong, Deb (September, 1987). "The importance of being an all-around athlete thlete Point of View, American Ski Coach, v11, n1, p38. * Armstrong, Deb (Fall, 2001). "IMSIA mountain rendezvous 2001: a success of olympic proportions", the professional skier, p44. * Armstrong, Deb (Winter, 2003). "Turning to tipping and back again: a process of rediscovery", the professional skier, p8. * Armstrong, Deb (Spring, 2004). "To vary your turn radius, improve your range of lateral motion", the professional skier, p28. * Armstrong, Deb (Winter, 2005). "Avoid the rainbow rut with new turn tactis", the professional skier, p34. * Armstrong, Deb (Spring, 2005). "Training for life", the professional skier, p16. * Armstrong, Deb (Fall, 2005). "My winter with Otto Lang", the professional skier, p28. * Armstrong, Deb (Winter, 2006). "US Ski Team shares its alpine tactics", the professional skier, p30. * Armstrong, Deb (Fall, 2006). "Where are you going? A look at directional movement", the professional skier, p26. * Armstrong, Deb (Spring, 2008). "It's hip to think hips, even if you're a fan of the ankles", the professional skier, p32.


References


External links

*
Debbie Armstrong
World Cup standings at the International Ski Federation * * *

* *
About PSIA-AASI Teams

International Skiing History website - bio of Debbie Armstrong

Debra Armstrong Training Videos for technical and tactical ski skill development
- A primary emphasis is ideas for ski coaches.


Videos

* * * * * {{DEFAULTSORT:Armstrong, Debbie American female alpine skiers Alpine skiers at the 1984 Winter Olympics Alpine skiers at the 1988 Winter Olympics Sportspeople from Salem, Oregon Skiers from Seattle 1963 births Living people Medalists at the 1984 Winter Olympics Garfield High School (Seattle) alumni Olympic gold medalists for the United States in alpine skiing 21st-century American women