Chayote
[ (''Sechium edule''), also known as mirliton and choko, is an edible ]plant
Plants are predominantly Photosynthesis, photosynthetic eukaryotes of the Kingdom (biology), kingdom Plantae. Historically, the plant kingdom encompassed all living things that were not animals, and included algae and fungi; however, all curr ...
belonging to the gourd
Gourds include the fruits of some flowering plant species in the family Cucurbitaceae, particularly '' Cucurbita'' and '' Lagenaria''. The term refers to a number of species and subspecies, many with hard shells, and some without. One of the e ...
family, Cucurbitaceae. This fruit was first cultivated in Mesoamerica
Mesoamerica is a historical region and cultural area in southern North America and most of Central America. It extends from approximately central Mexico through Belize, Guatemala, El Salvador, Honduras, Nicaragua, and northern Costa Rica. W ...
between southern Mexico
Mexico ( Spanish: México), officially the United Mexican States, is a country in the southern portion of North America. It is bordered to the north by the United States; to the south and west by the Pacific Ocean; to the southeast by Guate ...
and Honduras, with the most genetic diversity available in both Mexico and Guatemala. It is one of several foods introduced to the Old World during the Columbian Exchange. At that time, the plant spread to other parts of the Americas, ultimately causing it to be integrated into the cuisine of many Latin American nations.
The chayote fruit is mostly used cooked. When cooked, chayote is usually handled like summer squash; it is generally lightly cooked to retain the crispy consistency. Raw chayote may be added to salads or salsas, most often marinated with lemon or lime juice, but is often regarded as unpalatable and tough in texture. Whether raw or cooked, chayote is a good source of vitamin C.
Although most people are familiar only with the fruit as being edible, the root, stem, seeds and leaves are edible as well. The tubers of the plant are eaten like potatoes and other root vegetables, while the shoots and leaves are often consumed in salads and stir fries, especially in Asia.
Names and etymology
The fruit goes by many English-language names around the world. The common American English name of the fruit (outside of Louisiana
Louisiana , group=pronunciation (French: ''La Louisiane'') is a U.S. state, state in the Deep South and South Central United States, South Central regions of the United States. It is the List of U.S. states and territories by area, 20th-smal ...
) is from the Spanish word , a derivative of the Nahuatl word (). The term ''chayote'' is also used in Puerto Rico
Puerto Rico (; abbreviated PR; tnq, Boriken, ''Borinquen''), officially the Commonwealth of Puerto Rico ( es, link=yes, Estado Libre Asociado de Puerto Rico, lit=Free Associated State of Puerto Rico), is a Caribbean island and Unincorporated ...
. In Louisiana[Steven Raichlen]
"Chayote: The Most Delicious Squash You’ve Never Heard Of."
''Los Angeles Times
The ''Los Angeles Times'' (abbreviated as ''LA Times'') is a daily newspaper that started publishing in Los Angeles in 1881. Based in the LA-adjacent suburb of El Segundo since 2018, it is the sixth-largest newspaper by circulation in the ...
''. 26 December 1991. Retrieved 25 May 2020. and Haiti
Haiti (; ht, Ayiti ; French: ), officially the Republic of Haiti (); ) and formerly known as Hayti, is a country located on the island of Hispaniola in the Greater Antilles archipelago of the Caribbean Sea, east of Cuba and Jamaica, and ...
it is known as ''mirliton'' (pronounced ) also spelled ''mirleton'' or ''merleton'' in the United Kingdom (the ''r'' is often silent, e.g. Cajun ''me-lay-taw'' or urban Creole ''miʁl-uh-tɔ̃ns'')
In Australia, New Zealand
New Zealand ( mi, Aotearoa ) is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island () and the South Island ()—and over 700 List of islands of New Zealand, smaller islands. It is the ...
and Singapore
Singapore (), officially the Republic of Singapore, is a sovereign island country and city-state in maritime Southeast Asia. It lies about one degree of latitude () north of the equator, off the southern tip of the Malay Peninsula, borde ...
, it is known as ''choko''
In China, it is referred to as ''Foshugua'' (Traditional & Simplified Chinese: 佛手瓜), meaning "Buddha's Palms Mellon".
In the eastern Caribbean, the United Kingdom
The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Europe, off the north-western coast of the European mainland, continental mainland. It comprises England, Scotlan ...
and Ireland
Ireland ( ; ga, Éire ; Ulster Scots dialect, Ulster-Scots: ) is an island in the Atlantic Ocean, North Atlantic Ocean, in Northwestern Europe, north-western Europe. It is separated from Great Britain to its east by the North Channel (Grea ...
, it is known as ''christophene'', while it is ''chou chou'' in Jamaica
Jamaica (; ) is an island country situated in the Caribbean Sea. Spanning in area, it is the third-largest island of the Greater Antilles and the Caribbean (after Cuba and Hispaniola). Jamaica lies about south of Cuba, and west of Hispan ...
In India, the vegetable is called ''chow chow'' among other names; in the east and north east, it is simply known as ''squash'' and is a very popular vegetable used in both vegetarian and non vegetarian dishes.
In other parts of the world, the English name is often ''chou chou'' (e.g. in Mauritius
Mauritius ( ; french: Maurice, link=no ; mfe, label=Mauritian Creole, Moris ), officially the Republic of Mauritius, is an island nation in the Indian Ocean about off the southeast coast of the African continent, east of Madagascar. It incl ...
), or a variant thereof (e.g. ''chuchu'' in Brazil).
In Madagascar and the western Indian Ocean, it is called "soasety."
Cultivation
Like other members of the gourd family, chayote has a sprawling habit, and requires sufficient room. The roots are also highly susceptible to rot, especially in containers, and the plant in general is finicky to grow. However, in Australia and New Zealand it is an easily grown yard or garden plant, set on a chicken wire
Chicken wire, or poultry netting, is a mesh of wire commonly used to fence in fowl, such as chickens, in a run or coop. It is made of thin, flexible, galvanized steel wire with hexagonal gaps. Available in 1 inch (about 2.5 cm) dia ...
support or strung against a fence
A fence is a structure that encloses an area, typically outdoors, and is usually constructed from posts that are connected by boards, wire, rails or netting. A fence differs from a wall in not having a solid foundation along its whole length.
...
. In Trinidad and Tobago, it is grown in the mountainous areas strung from wire lines. In Latin America
Latin America or
* french: Amérique Latine, link=no
* ht, Amerik Latin, link=no
* pt, América Latina, link=no, name=a, sometimes referred to as LatAm is a large cultural region in the Americas where Romance languages — languages derived ...
, chayote is widely cultivated. Depending on variety and region, yield reaches from 10 to 115 t/ha.
Soil and climate requirements
Chayote requires humus-rich, well drained soils, which are slightly acid to acid (pH 4.5 to 6.5). Clay soils reduce crop productivity because they retain water and therefore promote growth of fungal pests.
Chayote adapts to a wide range of climatic conditions but grows best in regions with average temperatures of 13°-21 °C with at least 1500–2000 mm of annual precipitation.
The crop is not frost-tolerant, however it can be grown as an annual in temperate regions.
Taxonomy
The plant was first recorded by modern botanists in P. Browne's 1756 work, the ''Civil and Natural History of Jamaica''. Swartz included it in 1800 in its current genus ''Sechium
''Sechium'' is a genus in the tribe Sicyoeae of the gourd family, Cucurbitaceae. Its best known member is the edible and widely cultivated chayote.
Species
The accepted species in the genus are:The Plant List (2013). Version 1.1. Published o ...
''.
The genus name ''Sechium'' is probably an alteration of the Ancient Greek σίκυος : síkyos "cucumber". The species name '' edule'' means "edible".
Description
In the most common variety, the fruit is roughly pear
Pears are fruits produced and consumed around the world, growing on a tree and harvested in the Northern Hemisphere in late summer into October. The pear tree and shrub are a species of genus ''Pyrus'' , in the family Rosaceae, bearing the p ...
-shaped, somewhat flattened and with coarse wrinkles, ranging from 10 to 25 cm in length, with thin green skin fused with green to white flesh, and a single, large, flattened pit
Pit or PIT may refer to:
Structure
* Ball pit, a recreation structure
* Casino pit, the part of a casino which holds gaming tables
* Trapping pit, pits used for hunting
* Pit (motor racing), an area of a racetrack where pit stops are conducted
* ...
. Some varieties have spiny fruits. Depending on the variety, a single fruit can weigh up to 1.2 kg. The flesh has a fairly bland taste, and the texture is described as a cross between a potato
The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae.
Wild potato species can be found from the southern Un ...
and a cucumber
Cucumber (''Cucumis sativus'') is a widely-cultivated creeping vine plant in the Cucurbitaceae family that bears usually cylindrical fruits, which are used as culinary vegetables.[leaves, 10–25 cm wide and tendrils on the stem. The plant bears male flowers in clusters and solitary female flowers.
]
Culinary uses
Although many people are familiar only with the fruit as being edible, the root, stem, seeds and leaves are edible as well. The tubers of the plant are eaten like potatoes and other root vegetables, while the shoots and leaves are often consumed in salads and stir fries.
The fruit does not need to be peeled to be cooked or fried in slices. It has a very mild flavor. It is commonly served with seasonings (e.g., salt, butter and pepper in Australia) or in a dish with other vegetables and flavorings. It can also be boiled, stuffed, mashed, baked, fried, or pickled in escabeche
__NOTOC__
Escabeche is the name for a number of dishes in Spanish, Portuguese, Filipino and Latin American cuisines, consisting of marinated fish, meat or vegetables, cooked or pickled in an acidic sauce (usually with vinegar), and colored ...
sauce. Both fruit and seed are rich in amino acid
Amino acids are organic compounds that contain both amino and carboxylic acid functional groups. Although hundreds of amino acids exist in nature, by far the most important are the alpha-amino acids, which comprise proteins. Only 22 alpha ...
s and vitamin C.[Rafael Lira Saade. 1996 p.29] Fresh green fruit are firm and without brown spots or signs of sprouting; smaller fruit are usually more tender. Chayote can be sliced lengthwise and eaten using salad dressing dip. The seed is edible and tasty to some when served cold, dipped in dressing.
The tuberous part of the root
In vascular plants, the roots are the organs of a plant that are modified to provide anchorage for the plant and take in water and nutrients into the plant body, which allows plants to grow taller and faster. They are most often below the sur ...
is starchy and eaten like a yam (can be fried). It can be used as pig or cattle fodder.
North America
Culinary use of the chayote in North America has tended to be regional. In Louisiana Creole
Louisiana Creole ( lou, Kréyòl Lalwizyàn, links=no) is a French-based creole language spoken by fewer than 10,000 people, mostly in the state of Louisiana. It is spoken today by people who may racially identify as White, Black, mixed, and ...
and Cajun
The Cajuns (; French: ''les Cadjins'' or ''les Cadiens'' ), also known as Louisiana ''Acadians'' (French: ''les Acadiens''), are a Louisiana French ethnicity mainly found in the U.S. state of Louisiana.
While Cajuns are usually described as ...
cuisine, the fruit is a popular seasonal dish for the holidays, especially around Thanksgiving, in a variety of recipes.
Chayote is an important part of traditional diets across Mesoamerica, and can be found in a variety of dishes. In Guatemala, the darker fruit are known as