Cate Natalie Campbell, (born 20 May 1992) is a Malawian-born Australian former competitive
swimmer
Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic ...
. She is the current world record holder in the
short course 100 m freestyle. She is also a former world record holder in the long course 100 m freestyle, breaking Britta Steffen's supersuit WR by 0.01.
Campbell has eight Olympic medals, four of which are gold, across four Olympics. Campbell was Australia's joint flagbearer at the
Tokyo 2020 Olympics.
She was coached by Simon Cusack at the
Commercial Swimming Club for over two decades, before moving to train with Damien Jones at the Rackley Swimming Club then Vince Raleigh at Chandler in her fifth and final Olympic campaign bid.
Campbell is regarded as one of the greatest Australian swimmers and one of the best relay swimmers of all time, holding four of the fastest 100 m freestyle splits in history at the time of her retirement.
In particular, she has been credited as the doyen of the Australian women's sprinting dynasty alongside her sister
Bronte.
Early life
Cate is the first of five children born to South African parents, Eric, an accountant, and Jenny, a nurse. She has four younger siblings (three sisters and one brother):
Bronte, Jessica, Hamish, and Abigail. Her brother Hamish has severe
cerebral palsy
Cerebral palsy (CP) is a group of movement disorders that appear in early childhood. Signs and symptoms vary among people and over time, but include poor coordination, spasticity, stiff muscles, Paresis, weak muscles, and tremors. There may b ...
and requires around-the-clock care.
Jenny used to be a swimmer and taught her three daughters to swim, in the pool at the family's home. Cate also recalls swimming near Hippopotami in
Lake Malawi
Lake Malawi, also known as Lake Nyasa in Tanzania and Lago Niassa in Mozambique, () is an African Great Lakes, African Great Lake and the southernmost lake in the East African Rift system, located between Malawi, Mozambique and Tanzania.
It is ...
as a small child.
Lake Malawi is the
second deepest lake in
Africa
Africa is the world's second-largest and second-most populous continent after Asia. At about 30.3 million km2 (11.7 million square miles) including adjacent islands, it covers 20% of Earth's land area and 6% of its total surfac ...
. It was in this lake that her father, Eric, would go sailing on weekends. Campbell and her siblings were homeschooled as children.
Her mother also frequently read the Bible to her, while she was growing up. The Campbells lived in a big house, with no TV. They had many pets, including turkeys, guinea pigs, dogs, cats, and chickens. Campbell describes every morning like "an Easter egg hunt; the chickens would lay eggs all around the house."
During her schooling, Campbell states she could not sing or dance, but swimming was something in which she excelled. She also stated she received top marks for public speaking at school. Aside from those, she claims she was an "average student".
The Campbells moved from
Malawi
Malawi, officially the Republic of Malawi, is a landlocked country in Southeastern Africa. It is bordered by Zambia to the west, Tanzania to the north and northeast, and Mozambique to the east, south, and southwest. Malawi spans over and ...
to Australia in 2001 and it was soon after this that Campbell took up competitive swimming. She completed her secondary school studies at
Kenmore State High School in
Brisbane
Brisbane ( ; ) is the List of Australian capital cities, capital and largest city of the States and territories of Australia, state of Queensland and the list of cities in Australia by population, third-most populous city in Australia, with a ...
, Queensland. Her sister
Bronte is also an Olympic swimmer and the pair competed in the same event at the
2012 Summer Olympics
The 2012 Summer Olympics, officially the Games of the XXX Olympiad and also known as London 2012, were an international multi-sport event held from 27 July to 12 August 2012 in London, England, United Kingdom. The first event, the ...
, and won the gold medal together at the
2016 Summer Olympics
The 2016 Summer Olympics (), officially the Games of the XXXI Olympiad () and officially branded as Rio 2016, were an international multi-sport event held from 5 to 21 August 2016 in Rio de Janeiro, Brazil, with preliminary events i ...
as
members of the Australian women's 4 × 100 m freestyle team.
Career
2008 Olympics
Cate was the fastest qualifier into the 50 metre freestyle semi-finals, after recording a time of 24.20 seconds. This placed her in Lane 4 in the semi-finals against the world record holder
Libby Trickett. In the second semi-final Cate placed second in a time of 24.42 seconds, placing her in Lane 5 for the final. In the final, she placed third in a time of 24.17. She also won bronze as part of Australia's
women's 4 x 100 metre freestyle relay team.
2009 World Championship
Despite doing a time trial of 53.40 seconds, with her 100-metre performance of 56.39 from 5 months earlier in March and having hip problems, she was scratched from the women's 4 × 100 metre freestyle. However, she still earned the right to swim the 50 metre freestyle from her runner-up swim at the world championships trials. In Rome she finished with a bronze, beating compatriot
Libby Trickett and ending 0.02 of a second off the Commonwealth Record.
2012 Olympics
In 2010, Cate and her sister
Bronte caught
glandular fever; they worked against post-viral fatigue as they trained to qualify for the
2012 Summer Olympics
The 2012 Summer Olympics, officially the Games of the XXX Olympiad and also known as London 2012, were an international multi-sport event held from 27 July to 12 August 2012 in London, England, United Kingdom. The first event, the ...
in London.
Cate Campbell was a member of the Australian team that won the gold medal in the
4 × 100 metre freestyle relay at the Games. Before the individual 50 metre event, she contracted acute pancreatitis.
In the
women's 50 metre freestyle she and Bronte swam in the same heat, finishing third and second respectively, and qualifying for the semi-final in tenth and ninth place respectively.
2013
At the
2013 Australian Swimming Championships she won gold in both the 50 and 100 metre freestyle events, qualifying for the
2013 World Aquatics Championships
The 15th FINA World Championships (, ) were held from 20 July to 4 August in Barcelona, Catalonia, Spain.[Emma McKeon
Emma Jennifer McKeon, (born 24 May 1994) is a retired Australian competitive swimmer. She is an eight-time world record holder, three current and five former, in relays. Her total career haul of 14 Olympic medals following the 2024 Olympic Gam ...]
and
Alicia Coutts
Alicia Jayne Coutts, (born 14 September 1987) is an Australian competitive medley, butterfly and freestyle Swimming (sport), swimmer. She represented Australia at the 2008 Summer Olympics, 2012 Summer Olympics and the 2010 Commonwealth Games ...
in the
4 × 100 metre freestyle relay where they won the silver medal, finishing 0.12 of a second behind the American team. On the sixth day of competition, Campbell won the 100 metre freestyle world title with a time of 52.34 seconds. Campbell finished ahead of
Sarah Sjöström
Sarah Fredrika Sjöström (; born 17 August 1993) is a Swedish competitive Swimming (sport), swimmer specialising in the sprint Freestyle swimming, freestyle and Butterfly stroke, butterfly events and one of the most decorated swimmers of all ti ...
of Sweden and defending Olympic champion,
Ranomi Kromowidjojo
Ranomi Kromowidjojo (; born 20 August 1990) is a retired Dutch swimmer of mixed Dutch-Javanese Surinamese origin who mainly specialises in sprint freestyle events. She is a triple Olympic champion, winning the gold medal in the 4 × 100 m fre ...
.
2015

At the
2015 World Championships in
Kazan
Kazan; , IPA: Help:IPA/Tatar, ɑzanis the largest city and capital city, capital of Tatarstan, Russia. The city lies at the confluence of the Volga and the Kazanka (river), Kazanka Rivers, covering an area of , with a population of over 1. ...
, she won gold in the
4 × 100 metre freestyle relay, beating the Dutch and US teams by a comfortable lead. On the
100 metre freestyle event she finished third, behind Bronte Campbell and Sarah Sjöström. At the 2015 Australian Short Course Swimming Championships in Sydney, she broke the short course 100 metre freestyle world record in a time of 50.91, becoming the first woman to go under 51 seconds.
2016
At the
2016 Australian Swimming Championships she won the 100 metre freestyle to qualify for the
2016 Summer Olympics
The 2016 Summer Olympics (), officially the Games of the XXXI Olympiad () and officially branded as Rio 2016, were an international multi-sport event held from 5 to 21 August 2016 in Rio de Janeiro, Brazil, with preliminary events i ...
. She broke the
Australian record in the 50 metre freestyle in the semifinals with a time of 23.93, which was the
fastest time ever in a textile swimsuit. She went on to win the final and qualify for the Olympics in the 50 metre freestyle, improving her time to 23.84.
In addition, Campbell also qualified for the Olympic team in both the 4 × 100 m freestyle (winning gold in a new world-record time) & 4 × 100 m medley relays. At the 2016 Australian Grand Prix meet, she broke the long course 100 metre freestyle world record in a time of 52.06. This was 0.01 seconds faster than the previous world record set by
Britta Steffen
Britta Steffen (; born 16 November 1983) is a German former competitive swimming (sport), swimmer who specialized in freestyle swimming, freestyle sprint events, winning 2 gold medals at the 2008 Summer Olympics, 2008 Beijing Olympics.
Biograp ...
during the super suit era.
2016 Summer Olympics
At the
2016 Summer Olympics
The 2016 Summer Olympics (), officially the Games of the XXXI Olympiad () and officially branded as Rio 2016, were an international multi-sport event held from 5 to 21 August 2016 in Rio de Janeiro, Brazil, with preliminary events i ...
Campbell won a gold medal as a member of the Australian women's 4 × 100 m freestyle team. The team, which included Campbell's sister
Bronte, set a world record time of 3:30.65. This was followed by a silver medal as a member of the women's 4 × 100 m medley team. In the Olympic final of the
100 m freestyle, Campbell was the favourite, however after leading at the first turn, she faded and finished 6th in 53.24, despite breaking the Olympic record in the heats and semifinals with times of 52.78 and 52.71, respectively. She narrowly missed a medal in the 50 m freestyle final, finishing 5th.
2017
After the Rio Olympics, Campbell took 2017 off from swimming competitively in order to recover from disappointment. She used most of the year to do "normal things" other people her age might do, taking her first real break from training since the age of 9. At the 2017 Australian Short Course Swimming Championships she broke the 100 metre freestyle world record in a time of 50.25, improving the previous mark by 0.33 seconds.
2018
Campbell returned to competition for the
Gold Coast Commonwealth Games, winning gold and breaking the world record in the women's 4 × 100m freestyle relay, alongside sister Bronte,
Emma McKeon
Emma Jennifer McKeon, (born 24 May 1994) is a retired Australian competitive swimmer. She is an eight-time world record holder, three current and five former, in relays. Her total career haul of 14 Olympic medals following the 2024 Olympic Gam ...
and Shayna Jack. She then won gold for the women's 50m freestyle, with a time of 23.78, breaking a Commonwealth record. She also won gold for the women's 50m butterfly, despite having no prior experience in the stroke. She stated she opted for the event to "shake things up" and "to try something new and different". Campbell claimed the silver medal for the 100m freestyle with a time of 52.69, touching behind her sister Bronte, who had a time of 52.27.
2021
Campbell qualified for her 4th Olympics, Tokyo 2020, becoming the third Australian swimmer to do so, after
Leisel Jones and
Emily Seebohm. On 7 July 2021, she was announced as one of Australia's flagbearers for the Opening Ceremony, alongside basketball player,
Patty Mills, and becoming the first Australian female swimmer to do so. Alongside Emma McKeon, Meg Harris, and sister Bronte, Campbell won gold in the women's freestyle relay, again breaking Australia's previous record. This also marked the 3rd time Campbell has won gold in the same event. She then went on to win the bronze medal in the 100m freestyle, behind Emma McKeon (gold) and Hong Kong's
Siobhan Haughey (silver).
On day 9 of the Olympics, Campbell finished 7th in the 50m freestyle final. Half an hour later, she and the Australian team won gold in the women's medley relay, alongside
Kaylee McKeown,
Chelsea Hodges and Emma McKeon.
2024
Campbell took an 18 month break following the Tokyo Olympics in 2021 before announcing her tilt at a fifth and final Olympics, hoping to become the first Australian swimmer to do so. At the
2024 Australian Swimming Trials, Campbell placed 9th in the 100m freestyle heats, failing to progress to the final by 0.01. With her hopes to make a fifth Olympic team hinging on a top two finish in the 50 freestyle, Campbell placed seventh. After the race, Campbell was embraced by her sister Bronte and the other finalists. After receiving a standing ovation, she confirmed her retirement in a special post-race interview and bid an emotional farewell to the Chandler crowd - the same pool where Campbell begun her competitive career. Campbell's competitors paid homage to her for setting the standards in sprint freestyle nationally and internationally, as well as for being an inspiration in and out of the pool.
Personal life
In 2015, Campbell opened up about her struggles with body image. She confessed that pressure from TV and magazine models made her want to be skinny, however it reached the point where she was getting sick. She read a chapter in
Michael Phelps
Michael Fred Phelps II (born June 30, 1985) is an American former competitive swimmer. He is the most successful and most decorated Olympian of all time with a total of 28 medals. Phelps also holds the all-time records for Olympic gold me ...
' book ''Beneath the Surface'', where the line "skinny swimmers aren't good swimmers" stuck out in her head. Her mother encouraged her to see a dietitian, and now believes "the sum of your worth is so much more than what you look like".
On Campbell's Twitter profile, she identifies as an atheist, but she previously identified as Christian in 2010 and 2011, stating that she needed to rely on
God
In monotheistic belief systems, God is usually viewed as the supreme being, creator, and principal object of faith. In polytheistic belief systems, a god is "a spirit or being believed to have created, or for controlling some part of the un ...
for her "strength and love".
At the time her family was attending a local
Baptist church
Baptists are a denomination within Protestant Christianity distinguished by baptizing only professing Christian believers ( believer's baptism) and doing so by complete immersion. Baptist churches generally subscribe to the doctrines of ...
in Brisbane.
Since 2011, Campbell has been studying a degree in Mass Communication at
Queensland University of Technology
The Queensland University of Technology (QUT) is a public university, public research university located in the city of Brisbane in Queensland, Australia. It has two major campuses, a modern city campus in Gardens Point, Brisbane, Gardens Point ...
. She has stated that she wants to pursue a career that combines her interest in the media industry with her love of sport, when she retires. She is a member of the QUT Elite Athlete program.
Until December 2016, Campbell lived with her sister Bronte. As of 2017, they are no longer housemates. She subsequently bought a house in
Morningside, Queensland
Morningside is a southside Suburbs and localities (Australia), suburb in the City of Brisbane, Queensland, Australia. In the , Morningside had a population of 11,755 people.
Geography
It is located east of the Brisbane central business distr ...
.
Campbell enjoys hiking, listening to music, newspaper crosswords, and brewing Kombucha. She also owns a kayak.
She is a supporter of Nexus Care, a not-for-profit organisation, that aims to improve the lives of those living in poverty in the northern suburbs of Brisbane.
In November 2018, Campbell revealed she had been diagnosed with a stage one
melanoma
Melanoma is the most dangerous type of skin cancer; it develops from the melanin-producing cells known as melanocytes. It typically occurs in the skin, but may rarely occur in the mouth, intestines, or eye (uveal melanoma). In very rare case ...
that developed in a mole she had had her whole life and had to get it removed. She urged her fans to get regular skin checks, stating "an hour out of your day once or twice a year is all it takes". She has since been praised for raising awareness of
skin cancer
Skin cancers are cancers that arise from the Human skin, skin. They are due to the development of abnormal cells (biology), cells that have the ability to invade or metastasis, spread to other parts of the body. It occurs when skin cells grow ...
.
Results in major championships
Personal bests
Notes: WR =
world record
A world record is usually the best global and most important performance that is ever recorded and officially verified in a specific skill, sport, or other kind of activity. The book ''Guinness World Records'' and other world records organizatio ...
, CR =
Commonwealth record, OC =
Oceanian record, NR =
national record
World records
Long course metres
split 52.83 (2nd leg); with Tomaso D'Orsogna (1st leg), James Magnussen
James Magnussen (born 11 April 1991) is a retired Australian swimmer and Olympic medallist. He was the 2011 and 2013 100-metre freestyle world champion, and holds the record for the fifth fastest swim in history in the 100-metre freestyle, wi ...
(3rd leg), Bronte Campbell (4th leg)
split 52.16 (4th leg); with Bronte Campbell
Bronte Campbell (born 14 May 1994) is a Malawian-born Australian competitive Swimming (sport), swimmer. A four time Olympian, Campbell is a triple Olympic gold medallist and a former World Champion in the 50 and 100 m freestyle, having won bot ...
(1st leg), Melanie Schlanger (2nd leg), Emma McKeon
Emma Jennifer McKeon, (born 24 May 1994) is a retired Australian competitive swimmer. She is an eight-time world record holder, three current and five former, in relays. Her total career haul of 14 Olympic medals following the 2024 Olympic Gam ...
(3rd leg)
split 51.97 (4th leg); with Emma McKeon (1st leg), Brittany Elmslie (2nd leg), Bronte Campbell (3rd leg)
split 51.00 (4th leg); with Shayna Jack (1st leg), Bronte Campbell (2nd leg), Emma McKeon (3rd leg)
split 52.24 (4th leg); with Bronte Campbell (1st leg), Meg Harris (2nd leg), Emma McKeon (3rd leg)
Short course metres
split 23.63 (4th leg); with Robert Hurley (1st leg), Christian Sprenger (2nd leg), Alicia Coutts
Alicia Jayne Coutts, (born 14 September 1987) is an Australian competitive medley, butterfly and freestyle Swimming (sport), swimmer. She represented Australia at the 2008 Summer Olympics, 2012 Summer Olympics and the 2010 Commonwealth Games ...
(3rd leg)
split 23.23 (4th leg); with Robert Hurley (1st leg), Christian Sprenger (2nd leg), Alicia Coutts (3rd leg)
split 23.28 (4th leg); with Robert Hurley (1st leg), Christian Sprenger (2nd leg), Alicia Coutts (3rd leg)
split 23.50 (4th leg); with Tomaso D'Orsogna (1st leg), Regan Leong (2nd leg), Bronte Campbell
Bronte Campbell (born 14 May 1994) is a Malawian-born Australian competitive Swimming (sport), swimmer. A four time Olympian, Campbell is a triple Olympic gold medallist and a former World Champion in the 50 and 100 m freestyle, having won bot ...
(3rd leg)
split 23.10 (3rd leg); with Tomaso D'Orsogna (1st leg), Travis Mahoney
Travis Mahoney (born 24 July 1990) is an Australian medley and backstroke swimmer. Winner of two relay medals at the 2012 World Short Course Championships, he is also part of the quartet that broke the world record in the short course mixed 4 ...
(2nd leg), Bronte Campbell (4th leg)
Olympic records
Long course metres
split 53.19 (2nd leg); with Alicia Coutts
Alicia Jayne Coutts, (born 14 September 1987) is an Australian competitive medley, butterfly and freestyle Swimming (sport), swimmer. She represented Australia at the 2008 Summer Olympics, 2012 Summer Olympics and the 2010 Commonwealth Games ...
(1st leg), Brittany Elmslie (3rd leg), Melanie Schlanger (4th leg)
split 51.80 (4th leg); with Madison Wilson (1st leg ), Brittany Elmslie (2nd leg), Bronte Campbell
Bronte Campbell (born 14 May 1994) is a Malawian-born Australian competitive Swimming (sport), swimmer. A four time Olympian, Campbell is a triple Olympic gold medallist and a former World Champion in the 50 and 100 m freestyle, having won bot ...
(3rd leg)
split 51.97 (4th leg); with Emma McKeon
Emma Jennifer McKeon, (born 24 May 1994) is a retired Australian competitive swimmer. She is an eight-time world record holder, three current and five former, in relays. Her total career haul of 14 Olympic medals following the 2024 Olympic Gam ...
(1st leg), Brittany Elmslie (2nd leg), Bronte Campbell (3rd leg)
split 52.24 (4th leg); with Bronte Campbell (1st leg), Meg Harris (2nd leg), Emma McKeon (3rd leg)
split 52.11 (4th leg); with Kaylee McKeown (1st leg), Chelsea Hodges (2nd leg), Emma McKeon (3rd leg)
See also
*
List of Olympic medalists in swimming (women)
This is the complete list of women's Olympic medalists in swimming.
Women's events
50 metre freestyle
100 metre freestyle
200 metre freestyle
400 metre freestyle
800 metre freestyle
1500 metre freestyle
100 metre backstroke
200 ...
*
*
List of Commonwealth Games medallists in swimming (women)
This is a list of women's Commonwealth Games medallists in swimming (sport), swimming from 1930 to 2022.
Current program
50 metre freestyle
100 metre freestyle
200 metre freestyle
400 metre freestyle
800 metre freestyle
50 metre backs ...
*
World record progression 100 metres freestyle
The first world record in the 100 metres freestyle in long course (50 metres) swimming was recognised by the International Swimming Federation (FINA) in 1905. In the short course (25 metres) swimming events, the world's governin ...
*
World record progression 4 × 100 metres freestyle relay
This article includes the world record progression for the 4×100 metres freestyle relay, and it shows the chronological history of world record times in that competitive swimming event. The 4×100 metres freestyle relay is a relay event in whic ...
References
Australian Olympic Committee profile ''Sydney Morning Herald'', 2 August 2008
External links
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2022-07-102018-04-012015-09-06
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{{DEFAULTSORT:Campbell, Cate
1992 births
Commonwealth Games gold medallists for Australia
Commonwealth Games gold medallists in swimming
Commonwealth Games silver medallists for Australia
Commonwealth Games silver medallists in swimming
Australian female freestyle swimmers
Living people
Malawian emigrants to Australia
Malawian people of British descent
Medalists at the 2008 Summer Olympics
Medalists at the 2012 Summer Olympics
Medalists at the 2016 Summer Olympics
Medalists at the 2020 Summer Olympics
Olympic gold medalists for Australia
Olympic silver medalists for Australia
Olympic bronze medalists for Australia
Olympic gold medalists in swimming
Olympic silver medalists in swimming
Olympic bronze medalists in swimming
Olympic swimmers for Australia
Sportspeople from Blantyre
Recipients of the Medal of the Order of Australia
Sportswomen from Queensland
Swimmers at the 2008 Summer Olympics
Swimmers at the 2012 Summer Olympics
Swimmers at the 2014 Commonwealth Games
Swimmers at the 2016 Summer Olympics
Swimmers at the 2018 Commonwealth Games
Swimmers at the 2020 Summer Olympics
World Aquatics Championships medalists in swimming
Swimmers from Brisbane
World record holders in swimming
Summer World University Games medalists in swimming
Australian atheists
Former Baptists
Queensland University of Technology alumni
FISU World University Games gold medalists for Australia
FISU World University Games bronze medalists for Australia
Medalists at the 2011 Summer Universiade
Medallists at the 2014 Commonwealth Games
Medallists at the 2018 Commonwealth Games
Australian female butterfly swimmers
21st-century Australian sportswomen