Catching The Big Fish
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''Catching the Big Fish: Meditation, Consciousness, and Creativity'' is an autobiography and self-help guideWilliams, Alex (December 31, 2006)

, ''
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''. Retrieved February 20, 2012.
written by American filmmaker
David Lynch David Keith Lynch (January 20, 1946 – January 16, 2025) was an American filmmaker, visual artist, musician, and actor. Widely considered one of the greatest filmmakers of all time, Lynch was often called a "visionary" and received acclaim f ...
. It comprises 84 vignette-like chapters''Catching the Big Fish'' book review
, ''Tools for Thought''. Retrieved February 23, 2012.
in which Lynch comments on a wide range of topics "from metaphysics to the importance of screening your movie before a test audience".Bernstein, Jacob (November 20, 2006), “Deep Thoughts; David Lynch Talks Meditation”, ''WWD'' ''Catching the Big Fish'' was inspired by Lynch's experiences with Transcendental Meditation (TM), which he began practicing in 1973. In the book, Lynch writes about his approach to
filmmaking Filmmaking or film production is the process by which a Film, motion picture is produced. Filmmaking involves a number of complex and discrete stages, beginning with an initial story, idea, or commission. Production then continues through screen ...
and other
creative arts The arts or creative arts are a vast range of human practices involving creative expression, storytelling, and cultural participation. The arts encompass diverse and plural modes of thought, deeds, and existence in an extensive range of me ...
. ''Catching the Big Fish'' was published by Tarcher on December 28, 2006.Biggs, Cheryl (January 14, 2007)
''Catching the Big Fish'' book review
, '' Variety''. Retrieved February 20, 2012.
Brussat, Frederic and Mary Ann
''Catching the Big Fish'' book review
, ''Spirituality & Practice''. Retrieved February 23, 2012.
Lodge, Michael
''Catching the Big Fish'' book review
, ''The Red Alert''. Retrieved February 23, 2012.
Powers, Ann (January 23, 2007)

, ''
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''. Retrieved February 23, 2012.
In 2016 two exclusive Lynch's "q-and-a interviews with
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and
Ringo Starr Sir Richard Starkey (born 7 July 1940), known professionally as Ringo Starr, is an English musician, songwriter and actor who achieved international fame as the drummer for the Beatles. Starr occasionally sang lead vocals with the group, us ...
" were added to ''10th Anniversary Edition'' of the book."Catching the Big Fish"
''
Penguin Random House Penguin Random House Limited is a British-American multinational corporation, multinational conglomerate (company), conglomerate publishing company formed on July 1, 2013, with the merger of Penguin Books and Random House. Penguin Books was or ...
''. Retrieved January 20, 2025.


The book

The title refers to Lynch's idea that "ideas are like fish. If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you've got to go deeper". To Lynch, going deeper means experiencing a deeper, more expanded state of consciousness, a transcendental or fourth state of consciousness, an experience he has during meditation but believes is rare in ordinary daily life. According to Lynch, this experience expands artistic capacity. Lynch tells the reader that initially he did not want to meditate. He relates how he eventually began Transcendental Meditation on the advice of his sister. At the time, he was struggling to complete ''
Eraserhead ''Eraserhead'' is a 1977 American independent surrealist body horror film written, directed, produced, and edited by David Lynch. Lynch also created its score and sound design, which included pieces by a variety of other musicians. Shot in bl ...
'', his first feature film, and his first marriage was ending. He was out of money, with a young daughter to support. Lynch's father and brother admonished him to abandon ''Eraserhead'' and become responsible. Lynch started meditation and took a job delivering ''
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'' for $50 a week. Before meditation, he felt empty. When he started meditation, he felt a "weight lifted" and fear and negativity dissolved. He saved money, kept his focus and slowly completed the movie over the next four years, one scene at a time. The lead actor stayed with the project and waited three years for Lynch to complete the film. Lynch writes about the continuing effects of meditation on his creative process. He explains that his imagination is let loose by meditation and creative concepts surface while he is meditating. He believes that from meditation, he is uniquely open to creative ideas. These ideas inspired the rabbits and Greek prostitute characters in his film ''
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''. From O. J. Simpson's trial came the idea for
Bill Pullman William Pullman (born December 17, 1953) is an American actor. After graduating with a Master of Fine Arts degree in theater, he was an adjunct professor at Montana State University before deciding to pursue acting. Pullman made his film debut i ...
's character in '' Lost Highway''. Lynch's creative innocence lends itself to his unconventional casting style. He writes that auditioning actors do not read from his script. Instead, they speak while he considers the possibility of the actor playing a part in the film. Often asked about the seeming conflict between the bliss he feels in meditation and his dark and violent films, Lynch reconciles the seeming disparity. The world is dark, he reasons, and films are stories about the world. Good and evil are components of stories. For Lynch, inner peace and "external edginess" can coexist. Lynch reveals that he does not see the need for an artist to suffer. He does not believe artists have to identify with the emotional characters they create. "Let your characters do the suffering", is his perspective. Artists can leave suffering behind without sacrificing their "edge". On the other hand, during a one-time, 30 second consultation, a "shrink" told him that psychological counseling could diminish Lynch’s creativity, causing Lynch to promptly end the session. Lynch believes that meditation is a powerful inspirational tool for children. The book talks about schools where meditation is now part of the curriculum. Lynch says in meditation he experiences an "ocean of pure love, pure peace", which is "pure compassion". This gives him the ability to help others in a significant way. All proceeds from the book are donated to the David Lynch Foundation For Consciousness-Based Education and World Peace, which funds TM instruction in schools. Lynch's book reviews his practical pointers for artists. He mentions the importance of allocating preparation time (i.e., getting set up), and uninterrupted time to create the finished project. He believes a seminal idea is sufficient to start the creative process, which proceeds based on the artist's "action and reaction". Likewise, an artist needs to be "receptive to ideas" rather than trying to formulate them. Ideas start as "fragments", which attract other ideas. '' Blue Velvet'', for example, started with the thought of red lips, green lawns, and the song by
Bobby Vinton Stanley Robert Vinton (born April 16, 1935) is an American singer and actor, who hosted his own self-titled TV show in the late 1970s. As a teen idol, he became known as "The Polish Prince", as his music paid tribute to his Polish heritage. One ...
. Lynch opines that the artist’s intuition guides the creative process so he knows if his direction is right. Artists need to be fully equipped (with appropriate work space and tools) to quickly harvest their fresh creative impulses. Lynch feels strongly about digital video, saying he will not go back to film. He is developing a web series for ''On Networks'' based on ''Catching the Big Fish''.''
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''; October 30, 2008; “David Lynch goes digital for web show” (Conference news); New York, NY
''Catching the Big Fish'' is also available as an
audiobook An audiobook (or a talking book) is a recording of a book or other work being read out loud. A reading of the complete text is described as "unabridged", while readings of shorter versions are abridgements. Spoken audio has been available in sch ...
, with Lynch performing the audio.


Reception

According to reviewers, the tone of ''Catching the Big Fish'' is "surprisingly gentle", "folksy" and "direct". Critics offered differing opinions about Lynch’s coverage of Transcendental Meditation. One commentator called Lynch's approach predominantly promotional, while another reviewer found minimal proselytizing on the topic. Commentators viewed the 84 vignette-like chapters as entertaining stories, uncontroverted advice, and "an unexpected delight" that unlocks the secret of Lynch’s distinctive imagination.''
The Boston Globe ''The Boston Globe,'' also known locally as ''the Globe'', is an American daily newspaper founded and based in Boston, Massachusetts. The newspaper has won a total of 27 Pulitzer Prizes. ''The Boston Globe'' is the oldest and largest daily new ...
''; December 24, 2006; Bolick, Kate ;“Q&A David Lynch”; Boston, MA
One reviewer observed the seeming conflict between the bliss Lynch experiences in his meditation and his life and the dark, disturbing, and bliss-less films Lynch creates. For another, Lynch's "gentle wisdom" came across as "encouraging, calming insights into the beyond".''
The Independent on Sunday ''The Independent'' is a British online newspaper. It was established in 1986 as a national morning printed paper. Nicknamed the ''Indy'', it began as a broadsheet and changed to tabloid format in 2003. The last printed edition was publishe ...
''; March 11, 2007; Romney, Jonathan; "In Odd We Trust"; London, England
Another perceived deficiency in the book is the lack of details about Transcendental Meditation and how it's practiced, creating a "tantalizing but unsatisfying" effect and the feeling that the reader is "on the outside looking in". Ultimately, Lynch's love of creating films and transcendence along with his unique perspective are seen as themes that his admirers and would-be filmmakers can relish.


References

{{Transcendental Meditation movement Books about creativity Transcendental Meditation 2006 non-fiction books Books by David Lynch TarcherPerigee books