Buko salad, usually anglicized as young coconut salad, is a
Filipino
Filipino may refer to:
* Something from or related to the Philippines
** Filipino language, standardized variety of 'Tagalog', the national language and one of the official languages of the Philippines.
** Filipinos, people who are citizens of th ...
fruit salad
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side salad. When served as an appetizer, a fruit sa ...
dessert
Dessert is a course that concludes a meal. The course consists of sweet foods, such as confections, and possibly a beverage such as dessert wine and liqueur. In some parts of the world, such as much of Greece and West Africa, and most parts o ...
made from strips of fresh young
coconut
The coconut tree (''Cocos nucifera'') is a member of the palm tree family (Arecaceae) and the only living species of the genus ''Cocos''. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or ...
(''buko'') with sweetened
milk
Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Immune factors and immune-modulati ...
or
cream
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, eventually rises to the top. In the industrial production of cream, this process ...
and various other ingredients. It is one of the most popular and ubiquitous Filipino desserts served during celebrations and ''
fiesta
''Fiesta'' (Spanish for "religious feast", "festival", or "party") may refer to:
Events
*Fiesta San Antonio, a 10-day event held every April in San Antonio, Texas
*St. Peter's Fiesta, a five-day festival in Gloucester, Massachusetts
*Fiestas d ...
s''.
By changing the ratio of milk, ''buko salad'' desserts can also become beverages (usually chilled or with shaved ice), known generally as ''
samalamig
Samalamig, also known as palamig, is a collective term for various Filipino sweet chilled beverages that usually include jelly-like ingredients. They come in various flavors, and are commonly sold by street vendors as refreshments. Typical ing ...
''. A frozen dessert version of the dish is known as
ice buko
Ice buko, also known as buko ice candy or coconut popsicle, is a Filipino frozen dessert made from condensed milk, young coconut (''buko'') strips, and coconut water. It is basically a frozen version of the buko salad. They can be sold on pops ...
.
Variants
Buko salad can have many variations as it can incorporate numerous other ingredients ranging from fruits, ''
gulaman'' (agar) jellies,
sago
Sago () is a starch extracted from the pith, or spongy core tissue, of various tropical palm stems, especially those of '' Metroxylon sagu''. It is a major staple food for the lowland peoples of New Guinea and the Maluku Islands, where it is ...
,
kaong,
tapioca pearl
Tapioca (; ) is a starch extracted from the storage roots of the cassava plant (''Manihot esculenta,'' also known as manioc), a species native to the North and Northeast regions of Brazil, but whose use is now spread throughout South America. ...
s, ''
nata de coco
''Nata de coco'', also marketed as coconut gel, is a chewy, translucent, jelly-like food produced by the fermentation of coconut water, which gels through the production of microbial cellulose by '' Komagataeibacter xylinus''.
Originating i ...
'',
macapuno
Macapuno or coconut sport is a naturally occurring coconut cultivar which has an abnormal development of the endosperm. The result of this abnormal development is a soft translucent jelly-like flesh that fills almost the entire central cavity of ...
, and others. Some versions however are popular enough to be considered as distinct subtypes. They include:
Buko halo

Buko halo or buko halo-halo is a combination of buko salad and
halo-halo
Halo-halo, correctly spelled ''haluhalo'', Tagalog for "mixed" (the more common spelling instead literally equating to "mix-mix") is a popular cold dessert in the Philippines made up of crushed ice, evaporated milk or coconut milk, and vari ...
desserts, usually served directly on a coconut shell. It differs from halo-halo in the larger amount of coconut used.
Buko melon
A variant of buko salad with chunks of
cantaloupe
The cantaloupe, rockmelon (Australia and New Zealand, although cantaloupe is used in some states of Australia), sweet melon, or spanspek (Southern Africa) is a melon that is a variety of the muskmelon species (''Cucumis melo'') from the fam ...
s and various jelly desserts.
Buko pandan

A popular variant of buko salad whose secondary ingredient are green ''
gulaman'' (agar) cubes flavored with
pandan leaf
''Pandanus amaryllifolius'' is a tropical plant in the ''Pandanus'' (screwpine) genus, which is commonly known as pandan (; ). It has fragrant leaves which are used widely for flavouring in the cuisines of Southeast Asia and South Asia.
Occurre ...
extracts.
Buko lychee
Buko
lychee
Lychee (US: ; UK: ; ''Litchi chinensis''; ) is a monotypic taxon and the sole member in the genus ''Litchi'' in the soapberry family, ''Sapindaceae''.
It is a tropical tree native to Southeast and Southwest China (the Guangdong, Fujian, Yunn ...
is a combination of buko and lychee, a variant of buko salad.
Lamaw
A popular snack in farming regions because it can be made easily with readily-available ingredients. Made with young coconut meat, milk and sugar (or
condensed milk
Condensed milk is cow's milk from which water has been removed (roughly 60% of it). It is most often found with sugar added, in the form of ''sweetened condensed milk'' (SCM), to the extent that the terms "condensed milk" and "sweetened conden ...
), and
saltines or
biscuit
A biscuit is a flour-based baked and shaped food product. In most countries biscuits are typically hard, flat, and unleavened. They are usually sweet and may be made with sugar, chocolate, icing, jam, ginger, or cinnamon. They can also be ...
s (also
graham crackers). It can also include orange-flavored
softdrinks. Usually served on halved coconut shells.
Ube macapuno
A salad made with another common traditional pairing, that of
ube halaya (mashed
purple yam
''Dioscorea alata'', also known as purple yam, ube (, ), or greater yam, among many other names, is a species of yam (a tuber). The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in ...
) and
macapuno
Macapuno or coconut sport is a naturally occurring coconut cultivar which has an abnormal development of the endosperm. The result of this abnormal development is a soft translucent jelly-like flesh that fills almost the entire central cavity of ...
.
See also
*
Lamaw
*
Ice buko
Ice buko, also known as buko ice candy or coconut popsicle, is a Filipino frozen dessert made from condensed milk, young coconut (''buko'') strips, and coconut water. It is basically a frozen version of the buko salad. They can be sold on pops ...
*
Buko pie
*
Samalamig
Samalamig, also known as palamig, is a collective term for various Filipino sweet chilled beverages that usually include jelly-like ingredients. They come in various flavors, and are commonly sold by street vendors as refreshments. Typical ing ...
*
Halo-halo
Halo-halo, correctly spelled ''haluhalo'', Tagalog for "mixed" (the more common spelling instead literally equating to "mix-mix") is a popular cold dessert in the Philippines made up of crushed ice, evaporated milk or coconut milk, and vari ...
References
{{Filipino food
Philippine desserts
Foods containing coconut