Broccoli (''
Brassica oleracea
''Brassica oleracea'', also known as wild cabbage in its uncultivated form, is a plant of the family Brassicaceae. The species originated from feral populations of related plants in the Eastern Mediterranean, where it was most likely first cultiv ...
'' var. ''italica'') is an edible green plant in the
cabbage family (family Brassicaceae, genus ''Brassica'') whose large
flowering head,
stalk and small associated
leaves
A leaf (: leaves) is a principal appendage of the stem of a vascular plant, usually borne laterally above ground and specialized for photosynthesis. Leaves are collectively called foliage, as in "autumn foliage", while the leaves, stem, ...
are eaten as a
vegetable
Vegetables are edible parts of plants that are consumed by humans or other animals as food. This original meaning is still commonly used, and is applied to plants collectively to refer to all edible plant matter, including edible flower, flo ...
. Broccoli is classified in the
Italica
Italica () was an ancient Ancient Rome, Roman city in Hispania; its site is close to the town of Santiponce in the province of Seville, Spain. It was founded in 206 BC by Roman general Scipio Africanus, Scipio as a ''Colonia (Roman), colonia'' f ...
cultivar group
A Group (previously cultivar-groupInternational Code of Nomenclature for Cultivated Plants, 4th edition (1969), 5th edition (1980) and 6th edition (1995)) is a formal category in the '' International Code of Nomenclature for Cultivated Plants'' (' ...
of the species ''
Brassica oleracea
''Brassica oleracea'', also known as wild cabbage in its uncultivated form, is a plant of the family Brassicaceae. The species originated from feral populations of related plants in the Eastern Mediterranean, where it was most likely first cultiv ...
''. Broccoli has large
flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick
stalk, which is usually light green. Leaves surround the mass of flower heads. Broccoli resembles
cauliflower
Cauliflower is one of several vegetables cultivated from the species '' Brassica oleracea'' in the genus '' Brassica'', which is in the Brassicaceae (or mustard) family. Cauliflower usually grows with one main stem that carries a large, rou ...
, a different but closely related cultivar group of the same ''Brassica'' species.
It can be eaten either raw or cooked. Broccoli is a particularly rich source of
vitamin C
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription di ...
and
vitamin K
Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. The human body requires vitamin K for post-translational modification, post-synthesis modification of certain proteins ...
. Contents of its characteristic
sulfur
Sulfur ( American spelling and the preferred IUPAC name) or sulphur ( Commonwealth spelling) is a chemical element; it has symbol S and atomic number 16. It is abundant, multivalent and nonmetallic. Under normal conditions, sulfur atoms ...
-containing
glucosinolate
Glucosinolates are natural components of many pungent plants such as mustard, cabbage, and horseradish. The pungency of those plants is due to mustard oils produced from glucosinolates when the plant material is chewed, cut, or otherwise damaged. ...
compounds,
isothiocyanate
In organic chemistry, isothiocyanate is a functional group as found in compounds with the formula . Isothiocyanates are the more common isomers of thiocyanates, which have the formula .
Occurrence
Many isothiocyanates from plants are produce ...
s and
sulforaphane
Sulforaphane (sometimes sulphoraphane in British English) is a phytochemical within the isothiocyanate group of organosulfur compounds. It is produced when the enzyme myrosinase transforms glucoraphanin, a glucosinolate, into sulforaphane up ...
, are diminished by boiling but are better preserved by
steaming
Steaming is a method of cooking using steam. This is often done with a food steamer, a kitchen appliance made specifically to cook food with steam, but food can also be steamed in a wok. In the American Southwest, steam pits used for cooking ha ...
,
microwaving or
stir-frying.
Rapini
Rapini (broccoli rabe or raab) () is a green cruciferous vegetables, cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli. Rapini is known for its bitter taste, and is particularly associ ...
, sometimes called "broccoli rabe", is a distinct species from broccoli, forming similar but smaller heads, and is actually a type of
turnip (''
Brassica rapa'').
Taxonomy
''Brassica oleracea'' var. ''italica'' was described in 1794 by
Joseph Jakob von Plenck in ''Icones Plantarum Medicinalium'' 6:29, t. 534. Like all the other ''brassicas'', broccoli was developed from the wild cabbage (
Brassica oleracea var. oleracea), also called
colewort or field cabbage.
Etymology
The word ''broccoli'', first used in the
17th century
The 17th century lasted from January 1, 1601 (represented by the Roman numerals MDCI), to December 31, 1700 (MDCC).
It falls into the early modern period of Europe and in that continent (whose impact on the world was increasing) was characterized ...
, comes from the Italian plural of ', which means "the flowering crest of a
cabbage
Cabbage, comprising several cultivars of '' Brassica oleracea'', is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage ( ''B.& ...
", and is the diminutive form of ''brocco'', meaning "small nail" or "sprout".
History
Broccoli resulted from the breeding of
landrace
A landrace is a Domestication, domesticated, locally adapted, often traditional variety of a species of animal or plant that has developed over time, through adaptation to its natural and cultural Environment (biophysical), environment of agric ...
''Brassica'' crops in the northern Mediterranean starting in about the sixth century BCE.
Broccoli has its origins in primitive cultivars grown in the
Roman Empire
The Roman Empire ruled the Mediterranean and much of Europe, Western Asia and North Africa. The Roman people, Romans conquered most of this during the Roman Republic, Republic, and it was ruled by emperors following Octavian's assumption of ...
and was most likely
improved via
artificial selection
Selective breeding (also called artificial selection) is the process by which humans use animal breeding and plant breeding to selectively develop particular phenotypic traits (characteristics) by choosing which typically animal or plant ...
in the southern
Italian Peninsula or in
Sicily
Sicily (Italian language, Italian and ), officially the Sicilian Region (), is an island in the central Mediterranean Sea, south of the Italian Peninsula in continental Europe and is one of the 20 regions of Italy, regions of Italy. With 4. ...
.
Broccoli was spread to northern Europe by the 18th century and brought to North America in the 19th century by Italian immigrants.
After the Second World War, the breeding of the
United States
The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
and
Japan
Japan is an island country in East Asia. Located in the Pacific Ocean off the northeast coast of the Asia, Asian mainland, it is bordered on the west by the Sea of Japan and extends from the Sea of Okhotsk in the north to the East China Sea ...
ese
F1 hybrids increased yields, quality, growth speed, and regional adaptation, which produced the cultivars commonly grown since then: 'Premium Crop', 'Packman', and 'Marathon'.
Description

Broccoli is an
annual cruciferous plant which can grow up to tall.
Broccoli
inflorescence
In botany, an inflorescence is a group or cluster of flowers arranged on a plant's Plant stem, stem that is composed of a main branch or a system of branches. An inflorescence is categorized on the basis of the arrangement of flowers on a mai ...
grows at the end of a central, edible stem and is dark green.
Violet, yellow, or even white heads have been created, but these varieties are rare. The flowers are yellow with four petals.
The growth season for broccoli is 14–15 weeks. Broccoli is collected by hand immediately after the head is fully formed yet the flowers are still in their bud stage. The plant develops numerous small "heads" from the lateral shoots which can be harvested later.
Varieties
There are three commonly grown types of broccoli.
The most familiar is ''Calabrese broccoli'', often referred to simply as "broccoli", named after
Calabria
Calabria is a Regions of Italy, region in Southern Italy. It is a peninsula bordered by the region Basilicata to the north, the Ionian Sea to the east, the Strait of Messina to the southwest, which separates it from Sicily, and the Tyrrhenian S ...
in Italy. It has large green heads and thick stalks. It is a cool-season annual crop. ''Sprouting broccoli'' (white or purple) has a larger number of heads with many thin stalks. ''Purple cauliflower'' or ''violet cauliflower'' is a type of broccoli grown in
Europe
Europe is a continent located entirely in the Northern Hemisphere and mostly in the Eastern Hemisphere. It is bordered by the Arctic Ocean to the north, the Atlantic Ocean to the west, the Mediterranean Sea to the south, and Asia to the east ...
and North America. It has a head shaped like cauliflower but consists of many tiny flower buds. Sometimes, but not always, it has a purple cast to the tips of the flower buds. Purple cauliflower may also be white, red, green, or other colors.
''Beneforté'' is a variety of broccoli containing 2–3 times more
glucoraphanin and produced by crossing broccoli with a wild
Brassica
''Brassica'' () is a genus of plants in the cabbage and mustard family (Brassicaceae). The members of the genus are informally known as cruciferous vegetables, cabbages, mustard plants, or simply brassicas. Crops from this genus are sometim ...
variety, ''Brassica oleracea'' var ''villosa''.
Other cultivar groups of ''Brassica oleracea''
Other cultivar groups of ''Brassica oleracea'' include
cabbage
Cabbage, comprising several cultivars of '' Brassica oleracea'', is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage ( ''B.& ...
(Capitata Group),
cauliflower
Cauliflower is one of several vegetables cultivated from the species '' Brassica oleracea'' in the genus '' Brassica'', which is in the Brassicaceae (or mustard) family. Cauliflower usually grows with one main stem that carries a large, rou ...
and
Romanesco broccoli (Botrytis Group),
kale
Kale (), also called leaf cabbage, belongs to a group of cabbage (''Brassica oleracea'') cultivars primarily grown for their Leaf vegetable, edible leaves; it has also been used as an ornamental plant. Its multiple different cultivars vary quite ...
(Acephala Group),
collard (Viridis Group),
kohlrabi
Kohlrabi (; pronounced in English; scientific name ''Brassica oleracea'' Gongylodes Group (horticulture), Group), also called German turnip or turnip cabbage, is a Biennial plant, biennial vegetable, a low, stout cultivar of wild cabbage. It is ...
(Gongylodes Group),
Brussels sprouts (Gemmifera Group), and
kai-lan
Gai lan, kai-lan, Chinese broccoli, or Chinese kale (''Brassica oleracea'' var. ''alboglabra'') is a leafy vegetable with thick, flat, glossy blue-green leaves with thick stems, and florets similar to (but much smaller than) broccoli. A ''B ...
(Alboglabra Group).
As these groups are the same species, they readily hybridize: for example,
broccolini or "Tenderstem broccoli" is a cross between broccoli and
kai-lan
Gai lan, kai-lan, Chinese broccoli, or Chinese kale (''Brassica oleracea'' var. ''alboglabra'') is a leafy vegetable with thick, flat, glossy blue-green leaves with thick stems, and florets similar to (but much smaller than) broccoli. A ''B ...
. Broccoli cultivars form the genetic basis of the "tropical cauliflowers" commonly grown in South and Southeastern Asia, although they produce a more cauliflower-like head in warmer conditions.
Cultivation
The majority of broccoli cultivars are cool-weather crops that do poorly in hot summer weather. Broccoli grows best when exposed to an average daily temperature between . When the cluster of flowers, also referred to as a "head" of broccoli, appears in the center of the plant, the cluster is generally green. Garden pruners or shears are used to cut the head about from the tip. Broccoli should be harvested before the flowers on the head bloom bright yellow. Broccoli cannot be harvested using machines, but rather is hand-harvested.
Production
In 2023, global production of broccoli (combined for production reports with
cauliflower
Cauliflower is one of several vegetables cultivated from the species '' Brassica oleracea'' in the genus '' Brassica'', which is in the Brassicaceae (or mustard) family. Cauliflower usually grows with one main stem that carries a large, rou ...
s) was 26.5 million
tonne
The tonne ( or ; symbol: t) is a unit of mass equal to 1,000 kilograms. It is a non-SI unit accepted for use with SI. It is also referred to as a metric ton in the United States to distinguish it from the non-metric units of the s ...
s, with
China
China, officially the People's Republic of China (PRC), is a country in East Asia. With population of China, a population exceeding 1.4 billion, it is the list of countries by population (United Nations), second-most populous country after ...
and
India
India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; the List of countries by population (United Nations), most populous country since ...
together accounting for 65% of the world total (table). Secondary producers, each having about one million tonnes or less annually, were the
United States
The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
,
Mexico
Mexico, officially the United Mexican States, is a country in North America. It is the northernmost country in Latin America, and borders the United States to the north, and Guatemala and Belize to the southeast; while having maritime boundar ...
, and
Spain
Spain, or the Kingdom of Spain, is a country in Southern Europe, Southern and Western Europe with territories in North Africa. Featuring the Punta de Tarifa, southernmost point of continental Europe, it is the largest country in Southern Eur ...
.
In the United States, broccoli is grown year-round in
California
California () is a U.S. state, state in the Western United States that lies on the West Coast of the United States, Pacific Coast. It borders Oregon to the north, Nevada and Arizona to the east, and shares Mexico–United States border, an ...
– which produced 92% of the crop nationally – with 95% of the total crop produced for fresh sales in 2018.
Nutrition
Raw broccoli is 89% water, 7%
carbohydrate
A carbohydrate () is a biomolecule composed of carbon (C), hydrogen (H), and oxygen (O) atoms. The typical hydrogen-to-oxygen atomic ratio is 2:1, analogous to that of water, and is represented by the empirical formula (where ''m'' and ''n'' ...
s, 3%
protein
Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
, and contains negligible
fat
In nutrition science, nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such chemical compound, compounds, most commonly those that occur in living beings or in food.
The term often refers specif ...
(table). A reference amount of raw broccoli provides of
food energy
Food energy is chemical energy that animals and humans derive from food to sustain their metabolism and muscular activity.
Most animals derive most of their energy from aerobic respiration, namely combining the carbohydrates, fats, and protein ...
and is a rich source (20% or higher of the
Daily Value
In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97� ...
, DV) of
vitamin C
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription di ...
(99% DV) and
vitamin K
Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. The human body requires vitamin K for post-translational modification, post-synthesis modification of certain proteins ...
(85% DV) (table). Raw broccoli also contains moderate amounts (10–19% DV) of several
B vitamins
B vitamins are a class of water-soluble vitamins that play important roles in Cell (biology), cell metabolism and synthesis of red blood cells. They are a chemically diverse class of compounds.
Dietary supplements containing all eight are referr ...
and the
dietary mineral
In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. ''Minerals'' are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essent ...
potassium
Potassium is a chemical element; it has Symbol (chemistry), symbol K (from Neo-Latin ) and atomic number19. It is a silvery white metal that is soft enough to easily cut with a knife. Potassium metal reacts rapidly with atmospheric oxygen to ...
, whereas other
micronutrient
Micronutrients are essential chemicals required by organisms in small quantities to perform various biogeochemical processes and regulate physiological functions of cells and organs. By enabling these processes, micronutrients support the heal ...
s are low in content (less than 10% DV). Broccoli contains the dietary
carotenoid
Carotenoids () are yellow, orange, and red organic pigments that are produced by plants and algae, as well as several bacteria, archaea, and fungi. Carotenoids give the characteristic color to pumpkins, carrots, parsnips, corn, tomatoes, cana ...
,
beta-carotene.
Cooking
Boiling substantially reduces the levels of broccoli
glucosinolate
Glucosinolates are natural components of many pungent plants such as mustard, cabbage, and horseradish. The pungency of those plants is due to mustard oils produced from glucosinolates when the plant material is chewed, cut, or otherwise damaged. ...
s, while other cooking methods, such as
steaming
Steaming is a method of cooking using steam. This is often done with a food steamer, a kitchen appliance made specifically to cook food with steam, but food can also be steamed in a wok. In the American Southwest, steam pits used for cooking ha ...
,
microwaving, and
stir-frying, have no significant effect on glucosinolate levels.
[
]
Taste
The perceived bitterness of cruciferous vegetables
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brusse ...
, such as broccoli, results from glucosinolates
Glucosinolates are natural components of many pungent plants such as mustard, cabbage, and horseradish. The pungency of those plants is due to mustard oils produced from glucosinolates when the plant material is chewed, cut, or otherwise dama ...
and their hydrolysis products, particularly isothiocyanate
In organic chemistry, isothiocyanate is a functional group as found in compounds with the formula . Isothiocyanates are the more common isomers of thiocyanates, which have the formula .
Occurrence
Many isothiocyanates from plants are produce ...
s and other sulfur
Sulfur ( American spelling and the preferred IUPAC name) or sulphur ( Commonwealth spelling) is a chemical element; it has symbol S and atomic number 16. It is abundant, multivalent and nonmetallic. Under normal conditions, sulfur atoms ...
-containing compounds. Preliminary research indicates that genetic inheritance
Heredity, also called inheritance or biological inheritance, is the passing on of traits from parents to their offspring; either through asexual reproduction or sexual reproduction, the offspring cells or organisms acquire the genetic inform ...
through the gene TAS2R38
Taste receptor 2 member 38 is a protein that in humans is encoded by the ''TAS2R38'' gene. TAS2R38 is a bitter (taste), bitter taste receptor; varying genotypes of ''TAS2R38'' influence the ability to taste both propylthiouracil, 6-''n''-propylt ...
may be responsible in part for bitter taste perception in broccoli.
Pests
The larvae of '' Pieris rapae'', also known as the "small white" butterfly, are a common pest in broccoli and were mostly introduced accidentally to North America, Australia, and New Zealand.
Additional pests common to broccoli production include:
* Aphid
Aphids are small sap-sucking insects in the Taxonomic rank, family Aphididae. Common names include greenfly and blackfly, although individuals within a species can vary widely in color. The group includes the fluffy white Eriosomatinae, woolly ...
s
* Cabbage looper
* Cabbage webworm
* Cross-striped cabbageworm
* Diamondback moth
* Imported cabbageworm
* Cabbage maggot
* Harlequin cabbage bug
Gallery
NRCSAZ02078 - Arizona (439)(NRCS Photo Gallery).jpg, Furrow flood irrigation on a field of broccoli raised for seed in Yuma, Arizona
Yuma is a city in and the county seat of Yuma County, Arizona, United States. The city's population was 95,548 at the 2020 census, up from the 2010 census population of 93,064.
Yuma is the principal city of the Yuma, Arizona, Metropolitan ...
.
Broccoli flowers 2525385935 e13d4de4c4 b.jpg, Broccoli in flower
Cavolfiore Violetto di Sicilia.jpg, Sicilian purple broccoli
巨無霸青花菜 20191121171730.jpg, Broccoli "giant", whose flowering head and stalk can reach a kilo.
See also
* Broccolini
* Epicuticular wax
Epicuticular wax is a waxy coating which covers the outer surface of the plant cuticle in land plants. It may form a whitish film or bloom on leaves, fruits and other plant organs. Chemically, it consists of hydrophobic organic compounds, mainly ...
* George H. W. Bush broccoli comments; the 41st U.S. president famously disliked the vegetable
* Microgreen
Microgreens are Leaf vegetable, vegetable greens (not to be confused with sprouting, sprouts or Shoot (botany), shoots) harvested just after the cotyledon leaves have developed with one set of true leaves. They are used as a visual, flavor and te ...
References
External links
PROTAbase on ''Brassica oleracea (cauliflower and broccoli)''
(archived 10 February 2016)
USDA/ARS Vegetable Laboratory
{{Authority control
Brassica
Crops originating from Europe
Edible plants
Food plant cultivars
Inflorescence vegetables
Italian words and phrases