The long jump is a
track and field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping eve ...
event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the
triple jump
The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to the long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down t ...
, the two events that measure jumping for distance as a group are referred to as the "horizontal jumps". This event has a history in the
ancient Olympic Games and has been a modern Olympic event for men since the first Olympics in 1896 and for women since 1948.
Rules

At the elite level, competitors run down a runway (usually coated with the same
rubberized surface as running tracks,
crumb rubber or
vulcanized rubber
Vulcanization (British: Vulcanisation) is a range of processes for hardening rubbers. The term originally referred exclusively to the treatment of natural rubber with sulfur, which remains the most common practice. It has also grown to inclu ...
, known generally as an
all-weather track) and jump as far as they can from a wooden or synthetic board, 20 centimetres or 8 inches wide, that is built flush with the runway, into a pit filled with soft damp sand. If the competitor starts the leap with any part of the foot past the foul line, the jump is declared a foul and no distance is recorded. A layer of
plasticine
Plasticine is a putty-like modelling material made from calcium salts, petroleum jelly and aliphatic acids. Though originally a brand name for the British version of the product, it is now applied generically in English as a product category ...
is placed immediately after the board to detect this occurrence. An official (similar to a
referee
A referee is an official, in a variety of sports and competition, responsible for enforcing the rules of the sport, including sportsmanship decisions such as ejection. The official tasked with this job may be known by a variety of other tit ...
) will also watch the jump and make the determination. The competitor can initiate the jump