Brazil Nut Tree
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The Brazil nut (''Bertholletia excelsa'') is a
South America South America is a continent entirely in the Western Hemisphere and mostly in the Southern Hemisphere, with a considerably smaller portion in the Northern Hemisphere. It can also be described as the southern Subregion#Americas, subregion o ...
n
tree In botany, a tree is a perennial plant with an elongated stem, or trunk, usually supporting branches and leaves. In some usages, the definition of a tree may be narrower, e.g., including only woody plants with secondary growth, only ...
in the family
Lecythidaceae The Lecythidaceae ( ) comprise a family of about 20 genera and 250–300 species of woody plants native to tropical South America, Africa (including Madagascar), Asia and Australia. Well known members of the family include the cannonball tree ...
, and it is also the name of the tree's commercially harvested edible
seed In botany, a seed is a plant structure containing an embryo and stored nutrients in a protective coat called a ''testa''. More generally, the term "seed" means anything that can be Sowing, sown, which may include seed and husk or tuber. Seeds ...
s. It is one of the largest and longest-lived trees in the
Amazon rainforest The Amazon rainforest, also called the Amazon jungle or Amazonia, is a Tropical and subtropical moist broadleaf forests, moist broadleaf tropical rainforest in the Amazon biome that covers most of the Amazon basin of South America. This basin ...
. The fruit and its
nutshell A nutshell is the outer shell of a nut. Most nutshells are inedible and are removed before eating the nut meat inside. It covers and protects the kernel, which may be edible. Usage Most nutshells are useful to some extent, depending on the ci ...
– containing the edible Brazil
nut Nut often refers to: * Nut (fruit), fruit composed of a hard shell and a seed * Nut (food), a dry and edible fruit or seed, including but not limited to true nuts * Nut (hardware), fastener used with a bolt Nut, NUT or Nuts may also refer to: A ...
– are relatively large and weigh as much as in total. As food, Brazil nuts are notable for diverse content of
micronutrient Micronutrients are essential chemicals required by organisms in small quantities to perform various biogeochemical processes and regulate physiological functions of cells and organs. By enabling these processes, micronutrients support the heal ...
s, especially a high amount of
selenium Selenium is a chemical element; it has symbol (chemistry), symbol Se and atomic number 34. It has various physical appearances, including a brick-red powder, a vitreous black solid, and a grey metallic-looking form. It seldom occurs in this elem ...
. The wood of the Brazil nut tree is prized for its quality in
carpentry Carpentry is a skilled trade and a craft in which the primary work performed is the cutting, shaping and installation of building materials during the construction of buildings, Shipbuilding, ships, timber bridges, concrete formwork, etc. C ...
,
flooring Flooring is the general term for a permanent covering of a floor, or for the work of installing such a floor covering. Floor covering is a term to generically describe any finish material applied over a floor structure to provide a walking surface. ...
, and heavy construction.


Common names

In Portuguese-speaking countries, like
Brazil Brazil, officially the Federative Republic of Brazil, is the largest country in South America. It is the world's List of countries and dependencies by area, fifth-largest country by area and the List of countries and dependencies by population ...
, they are variously called "" - Folder EmbrapaCOSTA, J. R. (et al.
Uma das espécies nativas mais valiosas da floresta amazônica de terra firme é a castanha-do-brasil ou castanha-da-amazônia (''Bertholletia excelsa'')
- Acta Amazônica vol. 39(4) 2009: 843 - 850
(meaning "cashew from Brazil" in Portuguese), "" (meaning "cashew from
Pará Pará () is a Federative units of Brazil, state of Brazil, located in northern Brazil and traversed by the lower Amazon River. It borders the Brazilian states of Amapá, Maranhão, Tocantins (state), Tocantins, Mato Grosso, Amazonas (Brazilian st ...
" in Portuguese), with other names: castanha-da-amazônia, castanha-do-acre, "" (meaning "Amazonian nut" in Portuguese), noz boliviana, tocari ("probably of Carib origin"), and tururi (from Tupi ''turu'ri'') also used. In various Spanish-speaking countries of
South America South America is a continent entirely in the Western Hemisphere and mostly in the Southern Hemisphere, with a considerably smaller portion in the Northern Hemisphere. It can also be described as the southern Subregion#Americas, subregion o ...
, Brazil nuts are called , , or . In North America, as early as 1896, Brazil nuts were sometimes known by the
slang A slang is a vocabulary (words, phrases, and linguistic usages) of an informal register, common in everyday conversation but avoided in formal writing and speech. It also often refers to the language exclusively used by the members of pa ...
term "
nigger In the English language, ''nigger'' is a racial slur directed at black people. Starting in the 1990s, references to ''nigger'' have been increasingly replaced by the euphemistic contraction , notably in cases where ''nigger'' is Use–menti ...
toes", a
vulgarity Vulgarity is the quality of being common, coarse, or unrefined. This judgement may refer to language, visual art, social class, or social climbers. John Bayley claims the term can never be self-referential, because to be aware of vulgarity is to d ...
that fell out of use after the
racial slur The following is a list of ethnic slurs, ethnophaulisms, or ethnic epithets that are, or have been, used as insinuations or allegations about members of a given ethnic, national, or racial group or to refer to them in a derogatory, pejor ...
became more
socially unacceptable Social organisms, including human(s), live collectively in interacting populations. This interaction is considered social whether they are aware of it or not, and whether the exchange is voluntary or not. Etymology The word "social" derives fro ...
.


Description

The Brazil nut is a large tree, reaching tall, and with a trunk in
diameter In geometry, a diameter of a circle is any straight line segment that passes through the centre of the circle and whose endpoints lie on the circle. It can also be defined as the longest Chord (geometry), chord of the circle. Both definitions a ...
, making it among the largest of trees in the
Amazon rainforest The Amazon rainforest, also called the Amazon jungle or Amazonia, is a Tropical and subtropical moist broadleaf forests, moist broadleaf tropical rainforest in the Amazon biome that covers most of the Amazon basin of South America. This basin ...
. It may live for 500 years or more, and can often reach a thousand years of age. The
stem Stem or STEM most commonly refers to: * Plant stem, a structural axis of a vascular plant * Stem group * Science, technology, engineering, and mathematics Stem or STEM can also refer to: Language and writing * Word stem, part of a word respon ...
is straight and commonly without branches for well over half the tree's height, with a large, emergent crown of long branches above the surrounding canopy of other trees. The bark is grayish and smooth. The leaves are dry-season
deciduous In the fields of horticulture and botany, the term deciduous () means "falling off at maturity" and "tending to fall off", in reference to trees and shrubs that seasonally shed Leaf, leaves, usually in the autumn; to the shedding of petals, aft ...
, alternate, simple, entire or crenate, oblong, long, and broad. The flowers are small, greenish-white, in
panicle In botany, a panicle is a much-branched inflorescence. (softcover ). Some authors distinguish it from a compound spike inflorescence, by requiring that the flowers (and fruit) be pedicellate (having a single stem per flower). The branches of a p ...
s long; each flower has a two-parted, deciduous
calyx CALYX, Inc. is a non-profit publisher of art and literature by women founded in 1976 based in Corvallis, Oregon. CALYX publishes both '' CALYX, A Journal of Art and Literature by Women'' twice a year and CALYX Books, which publishes one to three ...
, six unequal cream-colored petals, and numerous
stamen The stamen (: stamina or stamens) is a part consisting of the male reproductive organs of a flower. Collectively, the stamens form the androecium., p. 10 Morphology and terminology A stamen typically consists of a stalk called the filament ...
s united into a broad, hood-shaped mass.


Reproduction

Brazil nut trees produce fruit almost exclusively in pristine forests, as disturbed forests lack the large-bodied bees of the genera ''
Bombus A bumblebee (or bumble bee, bumble-bee, or humble-bee) is any of over 250 species in the genus ''Bombus'', part of Apidae, one of the bee families. This genus is the only Extant taxon, extant group in the tribe Bombini, though a few extinct r ...
'', ''
Centris The genus ''Centris'' contains circa 250 species of large apid bees occurring in the Neotropical and Nearctic realms, from Kansas to Argentina. Most females of these bees possess adaptations for carrying floral oils rather than (or in additi ...
'', ''
Epicharis Epicharis may be: * ''Epicharis'', a 1665 tragedy by Daniel Casper von Lohenstein with an eponymous heroine * ''Epicharis'' (plant), a genus of trees in family Meliaceae * ''Epicharis'' (bee), a bee genus * Epicharis (martyr), 3rd or 4th century ...
'', ''
Eulaema ''Eulaema'' is a genus of large-bodied euglossine bees that occur primarily in the Neotropics. They are robust brown or black bees, hairy or velvety, and often striped with yellow or orange, typically resembling bumblebees. They lack metallic c ...
'', and ''
Xylocopa Carpenter bees are species in the genus ''Xylocopa'' of the subfamily Xylocopinae. The genus includes some 500 bees in 31 subgenera. The common name "carpenter bee" derives from their nesting behavior; nearly all species burrow into hard plant m ...
'', which are the only ones capable of
pollinating Pollination is the transfer of pollen from an anther of a plant to the stigma of a plant, later enabling fertilisation and the production of seeds. Pollinating agents can be animals such as insects, for example bees, beetles or butterflies; birds ...
the tree's flowers, with different bee genera being the primary pollinators in different areas, and different times of year. Brazil nuts have been harvested from plantations, but production is low and is currently not economically viable. The fruit takes 14 months to mature after pollination of the flowers. The fruit itself is a large capsule in diameter, resembling a coconut
endocarp Fruits are the mature ovary or ovaries of one or more flowers. They are found in three main anatomical categories: aggregate fruits, multiple fruits, and simple fruits. Fruitlike structures may develop directly from the seed itself rather th ...
in size and weighing up to . It has a hard, woody shell thick, which contains eight to 24 wedge-shaped seeds long (the "Brazil nuts") packed like the segments of an orange, but not limited to one whorl of segments. Up to three whorls can be stacked onto each other, with the polar ends of the segments of the middle whorl nestling into the upper and lower whorls (see illustration above). The capsule contains a small hole at one end, which enables large rodents like the
agouti The agouti (, ) or common agouti is any of several rodent species of the genus ''Dasyprocta''. They are native to Central America, northern and central South America, and the southern Lesser Antilles. Some species have also been introduced else ...
to gnaw it open. They then eat some of the seeds inside while burying others for later use; some of these are able to germinate into new Brazil nut trees. Most of the seeds are "planted" by the agoutis in caches during
wet season The wet season (sometimes called the rainy season or monsoon season) is the time of year when most of a region's average annual rainfall occurs. Generally, the season lasts at least one month. The term ''green season'' is also sometimes used a ...
, and the young saplings may have to wait years, in a state of dormancy, for a tree to fall and sunlight to reach it, when it starts growing again.


Taxonomy

The Brazil nut family, the Lecythidaceae, is in the order
Ericales The Ericales are a large and diverse order of flowering plants in the asterid group of the eudicots. Well-known and economically important members of this order include tea and ornamental camellias, persimmon, ebony, blueberry, cranberry, l ...
, as are other well-known plants such as blueberries, cranberries,
sapote Sapote (; from ) is a term for a soft, edible fruit. The word is incorporated into the common names of several unrelated fruit-bearing plants native to Mexico, Central America and northern parts of South America. Species From Sapotaceae Some, ...
,
gutta-percha Gutta-percha is a tree of the genus ''Palaquium'' in the family Sapotaceae, which is primarily used to create a high-quality latex of the same name. The material is rigid, naturally biologically Chemically inert, inert, resilient, electrically n ...
,
tea Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of '' Camellia sinensis'', an evergreen shrub native to East Asia which probably originated in the borderlands of south-western China and nor ...
,
phlox ''Phlox'' (; "flame"; plural "phlox" or "phloxes", ) is a genus of 68 species of perennial and annual plants in the family Polemoniaceae. They are found mostly in North America (one in Siberia) in diverse habitats from alpine tundra to open ...
, and
persimmons The persimmon () is the edible fruit of a number of species of trees in the genus ''Diospyros''. The most widely cultivated of these is the Chinese and Japanese kaki persimmon, ''Diospyros kaki''. In 2022, China produced 77% of the world's pe ...
. The tree is the only species in the
monotypic In biology, a monotypic taxon is a taxonomic group (taxon) that contains only one immediately subordinate taxon. A monotypic species is one that does not include subspecies or smaller, infraspecific taxa. In the case of genera, the term "unisp ...
genus ''Bertholletia'', named after French chemist
Claude Louis Berthollet Claude Louis Berthollet (, 9 December 1748 – 6 November 1822) was a Savoyard-French chemist who became vice president of the French Senate in 1804. He is known for his scientific contributions to the theory of chemical equilibria via the ...
.


Distribution and habitat

The Brazil nut is native to the
Guianas The Guianas, also spelled Guyanas or Guayanas, are a geographical region in north-eastern South America. Strictly, the term refers to the three Guianas: Guyana, Suriname, and French Guiana, formerly British Guiana, British, Surinam (Dutch colo ...
,
Venezuela Venezuela, officially the Bolivarian Republic of Venezuela, is a country on the northern coast of South America, consisting of a continental landmass and many Federal Dependencies of Venezuela, islands and islets in the Caribbean Sea. It com ...
,
Brazil Brazil, officially the Federative Republic of Brazil, is the largest country in South America. It is the world's List of countries and dependencies by area, fifth-largest country by area and the List of countries and dependencies by population ...
, eastern
Colombia Colombia, officially the Republic of Colombia, is a country primarily located in South America with Insular region of Colombia, insular regions in North America. The Colombian mainland is bordered by the Caribbean Sea to the north, Venezuel ...
, eastern
Peru Peru, officially the Republic of Peru, is a country in western South America. It is bordered in the north by Ecuador and Colombia, in the east by Brazil, in the southeast by Bolivia, in the south by Chile, and in the south and west by the Pac ...
, and eastern
Bolivia Bolivia, officially the Plurinational State of Bolivia, is a landlocked country located in central South America. The country features diverse geography, including vast Amazonian plains, tropical lowlands, mountains, the Gran Chaco Province, w ...
. It occurs as scattered trees in large forests on the banks of the Amazon River, Rio Negro,
Tapajós The Tapajós ( ) is a river in Brazil. It runs through the Amazon Rainforest and is a major tributary of the Amazon River. When combined with the Juruena River, the Tapajós is approximately long. Prior to a drastic increase in illegal gold mi ...
, and the
Orinoco The Orinoco () is one of the longest rivers in South America at . Its drainage basin, sometimes known as the Orinoquia, covers approximately 1 million km2, with 65% of it in Venezuela and 35% in Colombia. It is the List of rivers by discharge, f ...
. The fruit is heavy and rigid; when the fruits fall, they pose a serious threat to vehicles and potential for
traumatic brain injury A traumatic brain injury (TBI), also known as an intracranial injury, is an injury to the brain caused by an external force. TBI can be classified based on severity ranging from mild traumatic brain injury (mTBI/concussion) to severe traumati ...
of people passing under the tree.


Ecology

Capuchin monkey The capuchin monkeys () are New World monkeys of the subfamily Cebinae. They are readily identified as the "Street organ, organ grinder" monkey, and have been used in many movies and television shows. The range of capuchin monkeys includes some t ...
s have been reported to open Brazil nuts using a stone as an
anvil An anvil is a metalworking tool consisting of a large block of metal (usually Forging, forged or Steel casting, cast steel), with a flattened top surface, upon which another object is struck (or "worked"). Anvils are massive because the hi ...
.


Production

In 2020, global production of Brazil nuts (in shells) was 69,658
tonne The tonne ( or ; symbol: t) is a unit of mass equal to 1,000  kilograms. It is a non-SI unit accepted for use with SI. It is also referred to as a metric ton in the United States to distinguish it from the non-metric units of the s ...
s, most of which derive from wild harvests in tropical forests, especially the
Amazon Amazon most often refers to: * Amazon River, in South America * Amazon rainforest, a rainforest covering most of the Amazon basin * Amazon (company), an American multinational technology company * Amazons, a tribe of female warriors in Greek myth ...
regions of
Brazil Brazil, officially the Federative Republic of Brazil, is the largest country in South America. It is the world's List of countries and dependencies by area, fifth-largest country by area and the List of countries and dependencies by population ...
and
Bolivia Bolivia, officially the Plurinational State of Bolivia, is a landlocked country located in central South America. The country features diverse geography, including vast Amazonian plains, tropical lowlands, mountains, the Gran Chaco Province, w ...
which produced 92% of the world total (table).


Environmental effects of harvesting

Since most of the production for international trade is harvested in the wild, the business arrangement has been advanced as a model for generating income from a
tropical forest Tropical forests are forested ecoregions with tropical climates – that is, land areas approximately bounded by the Tropic of Cancer, tropics of Cancer and Tropic of Capricorn, Capricorn, but possibly affected by other factors such as prevailing ...
without destroying it. The nuts are most often gathered by migrant workers known as ''castañeros'' (in
Spanish Spanish might refer to: * Items from or related to Spain: **Spaniards are a nation and ethnic group indigenous to Spain **Spanish language, spoken in Spain and many countries in the Americas **Spanish cuisine **Spanish history **Spanish culture ...
) or ''castanheiros'' (in Portuguese).
Logging Logging is the process of cutting, processing, and moving trees to a location for transport. It may include skidder, skidding, on-site processing, and loading of trees or trunk (botany), logs onto logging truck, trucksEuropean Union The European Union (EU) is a supranational union, supranational political union, political and economic union of Member state of the European Union, member states that are Geography of the European Union, located primarily in Europe. The u ...
imposed strict regulations on the import of Brazilian-harvested Brazil nuts in their shells, as the shells are considered to contain unsafe levels of
aflatoxin Aflatoxins are various toxicity, poisonous carcinogens and mutagens that are produced by certain Mold (fungus), molds, especially ''Aspergillus'' species such as ''Aspergillus flavus'' and ''Aspergillus parasiticus''. According to the USDA, "The ...
s, a potential cause of
liver cancer Liver cancer, also known as hepatic cancer, primary hepatic cancer, or primary hepatic malignancy, is cancer that starts in the liver. Liver cancer can be primary in which the cancer starts in the liver, or it can be liver metastasis, or secondar ...
.


Toxicity

Brazil nuts are susceptible to contamination by
aflatoxin Aflatoxins are various toxicity, poisonous carcinogens and mutagens that are produced by certain Mold (fungus), molds, especially ''Aspergillus'' species such as ''Aspergillus flavus'' and ''Aspergillus parasiticus''. According to the USDA, "The ...
s, produced by fungi, once they fall to the ground. Aflatoxins can cause
liver damage Liver disease, or hepatic disease, is any of many diseases of the liver. If long-lasting it is termed chronic liver disease. Although the diseases differ in detail, liver diseases often have features in common. Liver diseases File:Ground glas ...
, including possible cancer, if consumed. Aflatoxin levels have been found in Brazil nuts during inspections that were far higher than the limits set by the EU. However, mechanical sorting and drying was found to eliminate 98% of aflatoxins; a 2003 EU ban on importation was rescinded after new tolerance levels were set. The nuts may contain traces of
radium Radium is a chemical element; it has chemical symbol, symbol Ra and atomic number 88. It is the sixth element in alkaline earth metal, group 2 of the periodic table, also known as the alkaline earth metals. Pure radium is silvery-white, ...
, a
radioactive Radioactive decay (also known as nuclear decay, radioactivity, radioactive disintegration, or nuclear disintegration) is the process by which an unstable atomic nucleus loses energy by radiation. A material containing unstable nuclei is conside ...
element, with a kilogram of nuts containing an activity between . This level of radium is small, although higher than in other common foods. According to
Oak Ridge Associated Universities Oak Ridge Associated Universities (ORAU) is a consortium of American universities headquartered in Oak Ridge, Tennessee, with offices in Arvada, Colorado and Cincinnati, Ohio and staff at other locations across the country. History The organiza ...
, elevated levels of radium in the soil does not directly cause the concentration of radium, but "the very extensive root system of the tree" can concentrate naturally occurring radioactive material, when present in the soil. Radium can be concentrated in nuts only if it is present in the soil. Brazil nuts also contain
barium Barium is a chemical element; it has symbol Ba and atomic number 56. It is the fifth element in group 2 and is a soft, silvery alkaline earth metal. Because of its high chemical reactivity, barium is never found in nature as a free element. Th ...
, a metal with a chemical behavior quite similar to radium. While barium, if ingested, can have toxic effects, such as weakness, vomiting, or diarrhea, the amount present in Brazil nuts is orders of magnitude too small to have noticeable health effects.


Uses


Nutrition

Brazil nuts are 3% water, 14%
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
, 12%
carbohydrate A carbohydrate () is a biomolecule composed of carbon (C), hydrogen (H), and oxygen (O) atoms. The typical hydrogen-to-oxygen atomic ratio is 2:1, analogous to that of water, and is represented by the empirical formula (where ''m'' and ''n'' ...
s, and 66%
fat In nutrition science, nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such chemical compound, compounds, most commonly those that occur in living beings or in food. The term often refers specif ...
s. The fat components are 16% saturated, 24%
monounsaturated In biochemistry and nutrition, a monounsaturated fat is a fat that contains a monounsaturated fatty acid (MUFA), a subclass of fatty acid characterized by having a double bond in the fatty acid chain with all of the remaining carbon atoms being s ...
, and 24%
polyunsaturated In biochemistry and nutrition, a polyunsaturated fat is a fat that contains a polyunsaturated fatty acid (abbreviated PUFA), which is a subclass of fatty acid characterized by a backbone with two or more carbon–carbon double bonds. Some polyunsa ...
.See USDA source in nutrition table. In a reference amount, Brazil nuts supply 659
calorie The calorie is a unit of energy that originated from the caloric theory of heat. The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter o ...
s, and are a rich source (20% or more of the
Daily Value In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97â ...
, DV) of
dietary fiber Dietary fiber (fibre in English in the Commonwealth of Nations, Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical co ...
(30% DV),
thiamin Thiamine, also known as thiamin and vitamin B1, is a vitamin – an essential micronutrient for humans and animals. It is found in food and commercially synthesized to be a dietary supplement or medication. Phosphorylated forms of thiam ...
(54% DV), vitamin E (38% DV),
magnesium Magnesium is a chemical element; it has Symbol (chemistry), symbol Mg and atomic number 12. It is a shiny gray metal having a low density, low melting point and high chemical reactivity. Like the other alkaline earth metals (group 2 ...
(106% DV),
phosphorus Phosphorus is a chemical element; it has Chemical symbol, symbol P and atomic number 15. All elemental forms of phosphorus are highly Reactivity (chemistry), reactive and are therefore never found in nature. They can nevertheless be prepared ar ...
(104% DV),
manganese Manganese is a chemical element; it has Symbol (chemistry), symbol Mn and atomic number 25. It is a hard, brittle, silvery metal, often found in minerals in combination with iron. Manganese was first isolated in the 1770s. It is a transition m ...
(57% DV), and
zinc Zinc is a chemical element; it has symbol Zn and atomic number 30. It is a slightly brittle metal at room temperature and has a shiny-greyish appearance when oxidation is removed. It is the first element in group 12 (IIB) of the periodic tabl ...
(43% DV).
Calcium Calcium is a chemical element; it has symbol Ca and atomic number 20. As an alkaline earth metal, calcium is a reactive metal that forms a dark oxide-nitride layer when exposed to air. Its physical and chemical properties are most similar to it ...
,
iron Iron is a chemical element; it has symbol Fe () and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, forming much of Earth's o ...
, and
potassium Potassium is a chemical element; it has Symbol (chemistry), symbol K (from Neo-Latin ) and atomic number19. It is a silvery white metal that is soft enough to easily cut with a knife. Potassium metal reacts rapidly with atmospheric oxygen to ...
are present in moderate amounts (10–19% DV).


Selenium

Brazil nuts are a particularly rich source of
selenium Selenium is a chemical element; it has symbol (chemistry), symbol Se and atomic number 34. It has various physical appearances, including a brick-red powder, a vitreous black solid, and a grey metallic-looking form. It seldom occurs in this elem ...
, with just supplying 544
microgram In the metric system, a microgram or microgramme is a unit of mass equal to one millionth () of a gram. The unit symbol is μg according to the International System of Units (SI); the recommended symbol in the United States and United Kingdom wh ...
s of selenium or 10 times the DV of 55 micrograms. However, the amount of selenium within batches of nuts may vary considerably. The high selenium content is used as a
biomarker In biomedical contexts, a biomarker, or biological marker, is a measurable indicator of some biological state or condition. Biomarkers are often measured and evaluated using blood, urine, or soft tissues to examine normal biological processes, ...
in studies of selenium intake and deficiency. Consumption of just one Brazil nut per day over 8 weeks was sufficient to restore selenium blood levels and increase
HDL cholesterol High-density lipoprotein (HDL) is one of the five major groups of lipoproteins. Lipoproteins are complex particles composed of multiple proteins which transport all fat molecules (lipids) around the body within the water outside cells. They are t ...
in obese women.


Oil

Brazil nut
oil An oil is any nonpolar chemical substance that is composed primarily of hydrocarbons and is hydrophobic (does not mix with water) and lipophilic (mixes with other oils). Oils are usually flammable and surface active. Most oils are unsaturate ...
contains 48%
unsaturated fatty acids In chemistry, in particular in biochemistry, a fatty acid is a carboxylic acid with an aliphatic chain, which is either saturated or unsaturated. Most naturally occurring fatty acids have an unbranched chain of an even number of carbon atoms, f ...
composed mainly of
oleic Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish due to the presence of impurities. In chemical terms, oleic acid is cla ...
and
linoleic acid Linoleic acid (LA) is an organic compound with the formula . Both alkene groups () are ''cis''. It is a fatty acid sometimes denoted 18:2 (n−6) or 18:2 ''cis''-9,12. A linoleate is a salt or ester of this acid. Linoleic acid is a polyunsat ...
s, the
phytosterol Phytosterols are phytosteroids, similar to cholesterol, that serve as structural components of biological membranes of plants. They encompass plant sterols and stanol ester, stanols. More than 250 sterols and related compounds have been identified ...
, beta-sitosterol, and fat-soluble vitamin E. The following table presents the composition of fatty acids in Brazil nut oil:


Wood

The
lumber Lumber is wood that has been processed into uniform and useful sizes (dimensional lumber), including beams and planks or boards. Lumber is mainly used for construction framing, as well as finishing (floors, wall panels, window frames). ...
from Brazil nut trees (not to be confused with
Brazilwood ''Paubrasilia echinata'' is a species of flowering plant in the legume family, Fabaceae, that is endemic to the Atlantic Forest of Brazil. It is a Brazilian timber tree commonly known as Pernambuco wood or brazilwood (, ; Tupi: ) and is the na ...
) is of excellent quality, having diverse uses from flooring to heavy construction. Logging the trees is prohibited by law in all three producing countries (Brazil, Bolivia, and Peru). Illegal extraction of timber and land clearances present continuing threats. In Brazil, cutting down a Brazil nut tree requires previous authorization from the
Brazilian Institute of Environment and Renewable Natural Resources The Brazilian Institute of the Environment and Renewable Natural Resources ( Portuguese: ''Instituto Brasileiro do Meio Ambiente e dos Recursos Naturais Renováveis'', IBAMA) is a government agency under the administration of the Brazilian Minis ...
.


Other uses

Brazil nut oil is used as a
lubricant A lubricant (sometimes shortened to lube) is a substance that helps to reduce friction between surfaces in mutual contact, which ultimately reduces the heat generated when the surfaces move. It may also have the function of transmitting forces, ...
in clocks and in the manufacturing of paint and
cosmetics Cosmetics are substances that are intended for application to the body for cleansing, beautifying, promoting attractiveness, or altering appearance. They are mixtures of chemical compounds derived from either Natural product, natural source ...
, such as soap and perfume. Because of its hardness, the Brazil nutshell is often pulverized and used as an abrasive to polish materials, such as metals and ceramics, in the same way as
jeweler's rouge Iron(III) oxide or ferric oxide is the inorganic compound with the formula . It occurs in nature as the mineral hematite, which serves as the primary source of iron for the steel industry. It is also known as red iron oxide, especially when use ...
, while
charcoal Charcoal is a lightweight black carbon residue produced by strongly heating wood (or other animal and plant materials) in minimal oxygen to remove all water and volatile constituents. In the traditional version of this pyrolysis process, ca ...
from the shells can be used to purify water.


See also

* Brazil nut cake *
List of culinary nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to bot ...
* Official list of endangered flora of Brazil *
Granular convection Granular convection is a phenomenon where granular material subjected to shaking or vibration will exhibit circulation patterns similar to types of fluid convection. It is sometimes called the Brazil nut effect, when the largest of irregularly sh ...
, also known as the "Brazil nut effect"


References

{{Taxonbar, from=Q81671 Lecythidaceae Trees of the Amazon rainforest Edible nuts and seeds Fruit trees Trees of Brazil Trees of Bolivia Trees of Colombia Trees of Guyana Trees of Peru Trees of Venezuela Tropical agriculture Crops originating from South America Crops originating from Brazil Crops originating from Bolivia Crops originating from Peru Crops originating from Colombia Flora of the Amazon Vulnerable flora of South America Taxa named by Aimé Bonpland Taxa named by Alexander von Humboldt