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Ben Wa balls, also known as orgasm balls, , Venus balls, or mien-ling, are marble-sized balls, usually hollow and containing a small weight, that may be inserted into a
vagina In mammals and other animals, the vagina (: vaginas or vaginae) is the elastic, muscular sex organ, reproductive organ of the female genital tract. In humans, it extends from the vulval vestibule to the cervix (neck of the uterus). The #Vag ...
, and held in place by the
pubococcygeus muscle The levator ani is a broad, thin muscle group, situated on either side of the pelvis. It is formed from three muscle components: the pubococcygeus, the iliococcygeus, and the puborectalis. It is attached to the inner surface of each side of the ...
s. They may be used as a
sex toy A sex toy is an object or device that is primarily used to facilitate sexual pleasure, such as a dildo, artificial vagina or vibrator. Many popular sex toys are designed to resemble human genitals, and may be vibrating or non-vibrating. The ...
by creating
sexual stimulation Sexual stimulation is anything that leads to sexual arousal or orgasm. This thing can be physical or of other senses, and is known as a stimulus. Sexual stimulation is a broad term, usually understood to mean physical touching of the genita ...
or pleasure by rolling around in the vagina stimulating movement and/or vibration. They create a subtle stimulation that does not bring the user to immediate
orgasm Orgasm (from Greek , ; "excitement, swelling"), sexual climax, or simply climax, is the sudden release of accumulated sexual excitement during the sexual response cycle, characterized by intense sexual pleasure resulting in rhythmic, involu ...
, but rather teases. They may also be used for a medical purpose, such as to increase the strength of the
pelvic floor The pelvic floor or pelvic diaphragm is an anatomical location in the human body which has an important role in urinary and anal continence, sexual function, and support of the pelvic organs. The pelvic floor includes muscles, both skeletal and ...
muscles, much as
Taoist sexual practices Taoist sexual practices ( zh, s=房中术, t=房中術, p=fángzhōngshù, l=arts of the bedchamber, first=t) are the ways Taoists may practice sexual activity. These practices are also known as "joining energy" or "the joining of the essences". ...
have been used for centuries and the
Kegel exercise Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many ti ...
s are used today. Similar to Kegel exercises, Ben Wa balls and other shaped
vaginal weightlifting Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many ti ...
equipment are recommended by gynecologists and
obstetricians Obstetrics is the field of study concentrated on pregnancy, childbirth and the postpartum period. As a medical specialty, obstetrics is combined with gynecology under the discipline known as obstetrics and gynecology (OB/GYN), which is a surgic ...
to increase vaginal elasticity and
bladder The bladder () is a hollow organ in humans and other vertebrates that stores urine from the kidneys. In placental mammals, urine enters the bladder via the ureters and exits via the urethra during urination. In humans, the bladder is a distens ...
control. It is possible to leave the balls in place in the vagina all day, or use them while seated in a
rocking chair A rocking chair or rocker is a type of chair with two curved bands (also known as rockers) attached to the bottom of the legs, connecting the legs on each side to each other. The rockers contact the floor at only two points, giving the occupant ...
. Health experts caution against prolonged placement of foreign objects in the vagina due to the risk of infection.


Description

The balls are available in a variety of forms, and may be solid, or contain clappers or chimes within. Other, larger versions made of plastic encasing lesser balls are called Duotone balls. The balls sometimes comprise multiple metal covered balls linked by either a chain or silk string for easy removal, but they do not have an adequately flared base for safe anal play. The balls should not be confused with anal kegel exercisers and prostate stimulators.


History

Ben Wa balls have a varied history; their origin and method of construction varies depending upon location. Most information concerning Ben Wa balls is vague and apocryphal. Originally they were made of a single ball placed in the vagina, used to enhance the act of
sexual intercourse Sexual intercourse (also coitus or copulation) is a sexual activity typically involving the insertion of the Erection, erect male Human penis, penis inside the female vagina and followed by Pelvic thrust, thrusting motions for sexual pleasure ...
, but then evolved into multiple metal covered balls linked by either a chain or
silk Silk is a natural fiber, natural protein fiber, some forms of which can be weaving, woven into textiles. The protein fiber of silk is composed mainly of fibroin and is most commonly produced by certain insect larvae to form cocoon (silk), c ...
string for easy removal.


See also

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Baoding balls Baoding balls () are metal balls small enough to hold in one hand, used for physical exercise and therapy. They are also known as Chinese exercise balls, Chinese health balls, Chinese meditation balls, and Chinese medicine balls. Baoding balls ar ...


References

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