''Autobiography of a Yogi'' by
Paramahansa Yogananda
Paramahansa Yogananda (born Mukunda Lal Ghosh; January 5, 1893March 7, 1952) was an Indian and American Hindu monk, yoga, yogi and guru who introduced millions to meditation and Kriya Yoga school, Kriya Yoga through his organization, Self ...
is a spiritual classic published in 1946. It recounts Yogananda's life, his search for his guru, and his teachings on Kriya Yoga. The book has introduced many to meditation and yoga and has been influential in both Eastern and Western spiritual circles. It has been translated into over fifty languages and continues to be widely read. Notable admirers include
Steve Jobs
Steven Paul Jobs (February 24, 1955 – October 5, 2011) was an American businessman, inventor, and investor best known for co-founding the technology company Apple Inc. Jobs was also the founder of NeXT and chairman and majority shareholder o ...
,
George Harrison
George Harrison (25 February 1943 – 29 November 2001) was an English musician, singer and songwriter who achieved international fame as the lead guitarist of the Beatles. Sometimes called "the quiet Beatle", Harrison embraced Culture ...
, and
Elvis Presley
Elvis Aaron Presley (January 8, 1935 – August 16, 1977) was an American singer and actor. Referred to as the "King of Rock and Roll", he is regarded as Cultural impact of Elvis Presley, one of the most significant cultural figures of the ...
.
Paramahansa Yogananda was born as Mukunda Lal Ghosh in
Gorakhpur, India, into a
Bengali Hindu
Hindus (; ; also known as Sanātanīs) are people who religiously adhere to Hinduism, also known by its endonym Sanātana Dharma. Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pp. 35–37 Historically, the term has also be ...
family. ''Autobiography of a Yogi'' recounts his life and his encounters with spiritual figures of the Eastern and the Western world. The book begins with his childhood and family life, then finding his guru, becoming a monk and establishing his teachings of
Kriya Yoga meditation. The book continues in 1920 when
Yogananda accepted an invitation to speak at a religious congress in
Boston, Massachusetts
Boston is the capital and most populous city in the Commonwealth (U.S. state), Commonwealth of Massachusetts in the United States. The city serves as the cultural and Financial centre, financial center of New England, a region of the Northeas ...
,
USA. He then travelled across the USA lecturing and establishing his teachings in
Los Angeles, California
Los Angeles, often referred to by its initials L.A., is the List of municipalities in California, most populous city in the U.S. state of California, and the commercial, Financial District, Los Angeles, financial, and Culture of Los Angeles, ...
. In 1935, he returned to India for a yearlong visit. When he returned to the USA he continued to establish his teachings, including writing this book.
The book is an introduction to the methods of attaining God-realization and the spiritual wisdom of the
East
East is one of the four cardinal directions or points of the compass. It is the opposite direction from west and is the direction from which the Sun rises on the Earth.
Etymology
As in other languages, the word is formed from the fact that ea ...
, which had only been available to a few before 1946. The author claims that the writing of the book was prophesied by the nineteenth-century master
Lahiri Mahasaya (
Paramguru of Yogananda).
The book has been in print for seventy-five years and translated into over fifty languages by the
Self-Realization Fellowship,
a spiritual society established by Yogananda. It has been acclaimed as a spiritual classic, being designated by
Philip Zaleski, while he was under the auspices of HarperCollins Publishers, as one of the "100 Most Important Spiritual Books of the 20th Century."
It is included in the book ''50 Spiritual Classics: Timeless Wisdom from 50 Great Books of Inner Discovery, Enlightenment and Purpose'' by
Tom Butler-Bowdon
Tom Butler-Bowdon (; born 1967) is a non-fiction author based in Oxford, England.
Early life
Butler-Bowdon was born in Adelaide. He graduated from the University of Sydney (BA Hons, Government and History) and the London School of Economics (M ...
. According to
Project Gutenberg
Project Gutenberg (PG) is a volunteer effort to digitize and archive cultural works, as well as to "encourage the creation and distribution of eBooks."
It was founded in 1971 by American writer Michael S. Hart and is the oldest digital li ...
, the first edition is in the public domain,
[ (see "Bibrec" tab)] at least five publishers are reprinting it and four post it free for online reading.
Overview

''Autobiography of a Yogi'' examines the life and spiritual development of Paramahansa Yogananda. The book describes Yogananda's childhood family life, his search for his guru,
Swami Sri Yukteswar Giri, the establishment of his first school, Yogoda Satsanga Brahmacharya Vidyalaya, and his journey to America where he lectured to thousands, established
Self-Realization Fellowship and visited
Luther Burbank, a renowned
botanist
Botany, also called plant science, is the branch of natural science and biology studying plants, especially Plant anatomy, their anatomy, Plant taxonomy, taxonomy, and Plant ecology, ecology. A botanist or plant scientist is a scientist who s ...
to whom the book is dedicated. The book then describes Yogananda's return visit to India in 1935, where he encountered leading spiritual figures such as
Therese Neumann
Therese Neumann (9 April 1898 – 18 September 1962) was a German Roman Catholic, Catholic Christian mysticism, mystic and Stigmata, stigmatic. Neumann has been considered Servant of God by the Catholic Church since 2005.
She was born in the vil ...
in Bavaria, the Hindu saint
Ananda Moyi Ma,
Mahatma Gandhi
Mohandas Karamchand Gandhi (2October 186930January 1948) was an Indian lawyer, anti-colonial nationalism, anti-colonial nationalist, and political ethics, political ethicist who employed nonviolent resistance to lead the successful Indian ...
,
Rabindranath Tagore
Rabindranath Thakur (; anglicised as Rabindranath Tagore ; 7 May 1861 – 7 August 1941) was a Bengalis, Bengali polymath who worked as a poet, writer, playwright, composer, philosopher, social reformer, and painter of the Bengal Renai ...
,
Nobel Prize
The Nobel Prizes ( ; ; ) are awards administered by the Nobel Foundation and granted in accordance with the principle of "for the greatest benefit to humankind". The prizes were first awarded in 1901, marking the fifth anniversary of Alfred N ...
-winning physicist Sir
C. V. Raman, and Giri Bala, "the woman yogi who never eats." Finally, Yogananda describes his return to the West, where he continued to establish his teachings in America, including the writing of the ''Autobiography''.
The preface was written by anthropologist
Walter Evans-Wentz, a writer who was a pioneer in the study of
Tibetan Buddhism
Tibetan Buddhism is a form of Buddhism practiced in Tibet, Bhutan and Mongolia. It also has a sizable number of adherents in the areas surrounding the Himalayas, including the Indian regions of Ladakh, Gorkhaland Territorial Administration, D ...
in the west, most notably through his translations of ''The
Tibetan Book of the Dead'' and ''Tibet's Great Yogi
Milarepa
Jetsun Milarepa (, 1028/40–1111/23) was a Tibetan , who was famously known as a murderer when he was a young man, before turning to Buddhism and becoming a highly accomplished Buddhist disciple. He is generally considered one of Tibet's most fa ...
.'' In the preface he wrote, "His unusual life-document is certainly one of the most revealing of the depths of the Hindu mind and heart, and of the spiritual wealth of India, ever to be published in the West."
Yukteswar Giri, Yogananda's guru, told him about a significant prediction made by
Lahiri Mahasaya, Yukteswar's guru. Yukteswar heard him say, "About fifty years after my passing," he said, "my life will be written because of a deep interest in yoga which the West will manifest. The yogic message will encircle the globe, and aid in establishing that brotherhood of man which results from direct perception of the One Father." In 1945, fifty years after Lahiri Mahasaya's passing in 1895, the Autobiography was complete and ready for publication.
Influence
In 1999, ''Autobiography of a Yogi'' was designated one of the "100 Most Important Spiritual Books of the 20th Century" by a panel of
theologians
Theology is the study of religious belief from a Religion, religious perspective, with a focus on the nature of divinity. It is taught as an Discipline (academia), academic discipline, typically in universities and seminaries. It occupies itse ...
and luminaries convened by
HarperCollins
HarperCollins Publishers LLC is a British–American publishing company that is considered to be one of the "Big Five (publishers), Big Five" English-language publishers, along with Penguin Random House, Hachette Book Group USA, Hachette, Macmi ...
publishers.
According to Philip Goldberg, who wrote ''American Veda'', "... the Self-Realization Fellowship, which represents Yogananda's Legacy, is justified in using the slogan, 'The Book that Changed the Lives of Millions.' It has sold more than four million copies and counting ..." ''Autobiography of a Yogi'' is the most popular of Yogananda's books and SRF has published the book in over fifty languages.
''Autobiography of a Yogi'' has introduced meditation and yoga to many Westerners since its publication. Its success has also made Yogananda a distinguished figure in India, where commemorative stamps were issued in 2017 to honor him.
The book has many famous advocates, particularly in the business and entertainment communities. One of the most famous advocates of the book was
Steve Jobs
Steven Paul Jobs (February 24, 1955 – October 5, 2011) was an American businessman, inventor, and investor best known for co-founding the technology company Apple Inc. Jobs was also the founder of NeXT and chairman and majority shareholder o ...
, the co-founder, and formerly chairman and CEO of
Apple Inc.
Apple Inc. is an American multinational corporation and technology company headquartered in Cupertino, California, in Silicon Valley. It is best known for its consumer electronics, software, and services. Founded in 1976 as Apple Comput ...
Jobs "first read ''Autobiography of a Yogi'' as a teenager, then re-read
he book
He or HE may refer to:
Language
* He (letter), the fifth letter of the Semitic abjads
* He (pronoun), a pronoun in Modern English
* He (kana), one of the Japanese kana (へ in hiragana and ヘ in katakana)
* Ge (Cyrillic), a Cyrillic letter ca ...
... once a year ever since."
Marc Benioff
Marc Russell Benioff (born September 25, 1964) is an American internet entrepreneur and philanthropist. Benioff is best known as the co-founder, chairman and CEO of the software company Salesforce, as well as being the owner of ''Time (magazine ...
, CEO of Salesforce.com, told his story of attending Steve Jobs' memorial service, where the attendees were handed a small brown box on their way out. "This is going to be good," he thought. "I knew that this was a decision he made, and whatever it was, it was the last thing he wanted us all to think about." The box contained a copy of the book.
George Harrison
George Harrison (25 February 1943 – 29 November 2001) was an English musician, singer and songwriter who achieved international fame as the lead guitarist of the Beatles. Sometimes called "the quiet Beatle", Harrison embraced Culture ...
,
lead guitar
Lead guitar (also known as solo guitar) is a musical part for a guitar in which the guitarist plays melody lines, instrumental fill passages, guitar solos, and occasionally, some riffs and chords within a song structure. The lead is the featur ...
ist of
the Beatles
The Beatles were an English Rock music, rock band formed in Liverpool in 1960. The core lineup of the band comprised John Lennon, Paul McCartney, George Harrison and Ringo Starr. They are widely regarded as the Cultural impact of the Beatle ...
, received his first copy of ''Autobiography of a Yogi'' from
Ravi Shankar
Ravi Shankar (; born Robindro Shaunkor Chowdhury, sometimes spelled as Rabindra Shankar Chowdhury; 7 April 1920 – 11 December 2012) was an Indian sitar, sitarist and composer. A sitar virtuoso, he became the world's best-known expert of Hin ...
in 1966 and, according to Shankar, "that was where his (George Harrison's) interest in Vedic culture and Indian-ness began."
Gary Wright
Gary Malcolm Wright (April 26, 1943 – September 4, 2023) was an American musician and composer best known for his 1976 hit songs " Dream Weaver" and " Love Is Alive". Wright's breakthrough album, '' The Dream Weaver'' (1975), came after he h ...
, who wrote the song ''
Dream Weaver'', wrote: "In 1972, my friend George Harrison invited me to accompany him on a trip to India. A few days before we left, he gave me a copy of the book ''Autobiography of a Yogi'' by Paramahansa Yogananda. Needless to say the book inspired me deeply, and I became totally fascinated with Indian culture and philosophy. My trip was an experience I will never forget."
Elvis Presley
Elvis Aaron Presley (January 8, 1935 – August 16, 1977) was an American singer and actor. Referred to as the "King of Rock and Roll", he is regarded as Cultural impact of Elvis Presley, one of the most significant cultural figures of the ...
was introduced to ''Autobiography of a Yogi'' in 1965 by his hair dresser-turned-guru,
Larry Geller. Elvis continued to study the book throughout the 1970s. He left a copy of the book behind in a Nashville hotel room on 21 January 1977. Later on this book was auctioned off with a letter of authenticity
The actress
Mariel Hemingway says that she was introduced to the ''Autobiography of a Yogi'' by Peter Evans, a direct disciple of Yogananda. She was "mesmerized by the ''Autobiography of a Yogi'' and loved the whole great Hindu tradition of spiritual seeking ..."
The actor
Dennis Weaver
Billy Dennis Weaver (June 4, 1924 – February 24, 2006) was an American actor and president of the Screen Actors Guild, best known for his work in television and films from the early 1950s until just before his death in 2006. Weaver's two most ...
gave a copy of the book to
Linda Evans
Linda Evans (born Linda Evenstad; November 18, 1942) is a retired American actress known primarily for her roles on television. In the 1960s, she played Audra Barkley, the daughter of Victoria Barkley (played by Barbara Stanwyck), in the Wes ...
, saying that it had changed his life. Evans says that, "Because of Dennis, I took the first step in what would become a life long spiritual journey."
Andrew Weil
Andrew Thomas Weil (, born June 8, 1942) is an American celebrity doctor who advocates for integrative medicine.
Early life and education
Weil was born in Philadelphia, on June 8, 1942,The editors of EB (2015). "Andrew Weil, American Physici ...
, director of the program in
integrative medicine at
University of Arizona
The University of Arizona (Arizona, U of A, UArizona, or UA) is a Public university, public Land-grant university, land-grant research university in Tucson, Arizona, United States. Founded in 1885 by the 13th Arizona Territorial Legislature, it ...
, wrote the book ''Eating Well for Optimum Health''. He mentioned reading the ''Autobiography of a Yogi'', which he said, "awakened in me an interest in yoga and Indian religious philosophies." He continued, "It is filled with wondrous tales from an exotic land, none more amazing than that of Giri Bala, 'a woman yogi who never eats.'"
The work has also attracted less favourable comments.
Srinivas Aravamudan has described its contents as "miracle-infested territory" whose "single most memorable feature ... is a repetitive insistence on collocating the miraculous and the quotidian. ... The autobiography is an eclectic directory of sorts that might be dubbed a hitchhiker's guide to the paranormal galaxy." Aravamudan notes the "aggressive marketing" of the Yogoda Satsang and Self-Realization Fellowship, that Yogananda himself "worked the mass media" and used a technique described as "Guru English". He notes that Yogananda was the collator of the testimonials that purport to validate the miracles described, which appear at a rate of around one per page.
According to
Chris Welch and the liner notes on the album, ''
Tales From Topographic Oceans'', a
concept album
A concept album is an album whose tracks hold a larger purpose or meaning collectively than they do individually. This is typically achieved through a single central narrative or theme, which can be instrumental, compositional, or lyrical. Som ...
recorded by
Yes
Yes or YES may refer to:
* An affirmative particle in the English language; see yes and no
Education
* YES Prep Public Schools, Houston, Texas, US
* Young Eisner Scholars, in Los Angeles, New York City, Chicago, and Appalachia, US
* Young Ep ...
, the
progressive rock
Progressive rock (shortened as prog rock or simply prog) is a broad genre of rock music that primarily developed in the United Kingdom through the mid- to late 1960s, peaking in the early-to-mid-1970s. Initially termed " progressive pop", the ...
group, was inspired by "a lengthy footnote on page 83" of ''Autobiography of a Yogi''. The footnote describes four
Shastric scripture
Religious texts, including scripture, are texts which various religions consider to be of central importance to their religious tradition. They often feature a compilation or discussion of beliefs, ritual practices, moral commandments and ...
s that cover religion, art, social life, medicine, music and architecture. On 3 March 1973, Jon Anderson was given a copy of ''Autobiography of a Yogi'' by
Jamie Muir
William James Graham Muir (4 July 1945 – 17 February 2025) was a Scottish painter and musician, best known for his work as the percussionist in King Crimson from 1972 to 1973, appearing prominently on their fifth album '' Larks' Tongues in As ...
at
Bill Bruford
William Scott Bruford (born 17 May 1949) is an English drummer and percussionist who first gained prominence as a founding member of the progressive rock band Yes. After leaving Yes in 1972, Bruford spent the rest of the 1970s recording and tou ...
's wedding. Anderson became particularly fascinated by the footnote on page 83, which inspired him to write much of the material for ''
Tales from Topographic Oceans''.
Cholo-goth icon
Rafael Reyes credits the book with saving his life and opening him to spiritual self-awareness.
James Dudley, in his book ''Library Journal: Autobiography of a Yogi'', wrote: "Yogananda's masterly storytelling epitomizes the Indian oral tradition with its wit, charm, and compassionate wisdom."
Phil Goldberg, in his book ''The Life of Yogananda'', states that ''Autobiography of a Yogi'' is "the book that changed the lives of millions".
Today, reading ''Autobiography of a Yogi'' has become an unofficial prerequisite for prospective students of the Self-Realization Fellowship's "Lessons for Home Study", a set of lessons, reflections, and assignments that one may read and apply before being initiated into
Kriya Yoga.
Editions
The ''Autobiography of a Yogi'' was first printed in December 1946 by Philosophical Library, who printed it until 1953. In October 1953, Self-Realization Fellowship, Yogananda's organization, acquired the rights to the book and have been printing the book ever since, including translating it into over fifty languages.
[ According to ]Project Gutenberg
Project Gutenberg (PG) is a volunteer effort to digitize and archive cultural works, as well as to "encourage the creation and distribution of eBooks."
It was founded in 1971 by American writer Michael S. Hart and is the oldest digital li ...
, the first edition of ''Autobiography of a Yogi'' is in the public domain
The public domain (PD) consists of all the creative work to which no Exclusive exclusive intellectual property rights apply. Those rights may have expired, been forfeited, expressly Waiver, waived, or may be inapplicable. Because no one holds ...
in the USA.[
Many editions of ''Autobiography of a Yogi'' have been printed, including the following.
;Philosophical Library
The first four editions in the United States were published by the ]Philosophical Library
Philosophical Library is a publisher, based in United States, specializing in psychology, philosophy, religion, and history. It was founded in 1941 by Dagobert D. Runes with the intention of publishing the works of European intellectuals fleeing ...
.
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;Self-Realization Fellowship / Yogoda Satsanga Society of India
Self-Realization Fellowship has published the book in the United States since the fifth edition in 1954.
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;Jaico
An Indian edition has been published by Jaico.
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;Rider
British editions have been published by Rider since 1949.
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;Reprints of the first edition
The first edition, which is in the public domain according to Project Gutenberg,[ has more recently been reprinted by a number of publishers.
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Adaptations and translations
The ''Autobiography'' is now available in a Kindle edition. An unabridged audio book (15 CDs) version narrated by Ben Kingsley
Sir Ben Kingsley (born Krishna Pandit Bhanji; 31 December 1943) is an English actor. He has received List of awards and nominations received by Ben Kingsley, various accolades throughout Ben Kingsley on screen and stage, his career spanning fi ...
and published by Self-Realization Fellowship (2004) is available in English and German (). It is also offered as a download from iTunes
iTunes is a media player, media library, and mobile device management (MDM) utility developed by Apple. It is used to purchase, play, download and organize digital multimedia on personal computers running the macOS and Windows operating s ...
.
Self-Realization Fellowship has translated the book into over fifty languages.
See also
* '' Awake: The Life of Yogananda''
* Daya Mata
Daya Mata, born Rachel Faye Wright (January 31, 1914November 30, 2010), was the third president and religious leader of Self-Realization Fellowship/ Yogoda Satsanga Society of India (SRF/YSS). SRF/YSS is the only spiritual organization founded b ...
* '' Hinduism Invades America''
* Kriya Yoga
* Mahavatar Babaji
Mahavatar Babaji (; ) is a legendary immortal yogi and guru, who is said to be living in the Himalayas. He is said to have taught multiple revered historic yogis, including Lahiri Mahasaya (1828–1895). Babaji first became recognized through ...
* Panchanan Bhattacharya
* Rajarsi Janakananda
References
Further reading
* For further reading on the subject of editions, page 270.
*
*
* Includes history of the editions through 1956
Free online editions of 1946 first edition
Crystal Clarity
Gutenberg
Healing Spiral
at the Wayback Machine
Holybooks
{{DEFAULTSORT:Autobiography Of A Yogi
1946 non-fiction books
Books about religion
Books about spirituality
Paramahansa Yogananda
Religious autobiographies
Books about modern yoga
Indian autobiographies
American autobiographies
American memoirs