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Assyrian cuisine is the
cuisine A cuisine is a style of cooking characterized by distinctive ingredients, List of cooking techniques, techniques and Dish (food), dishes, and usually associated with a specific culture or geographic region. Regional food preparation techniques, ...
of the indigenous
Assyrian people Assyrians (, ) are an ethnic group Indigenous peoples, indigenous to Mesopotamia, a geographical region in West Asia. Modern Assyrians Assyrian continuity, share descent directly from the ancient Assyrians, one of the key civilizations of Mesop ...
, Eastern Aramaic-speaking
Syriac Christians Syriac Christianity (, ''Mšiḥoyuṯo Suryoyto'' or ''Mšiḥāyūṯā Suryāytā'') is a branch of Eastern Christianity of which formative theological writings and traditional liturgies are expressed in the Classical Syriac language, a var ...
of
Iraq Iraq, officially the Republic of Iraq, is a country in West Asia. It is bordered by Saudi Arabia to Iraq–Saudi Arabia border, the south, Turkey to Iraq–Turkey border, the north, Iran to Iran–Iraq border, the east, the Persian Gulf and ...
, northeastern
Syria Syria, officially the Syrian Arab Republic, is a country in West Asia located in the Eastern Mediterranean and the Levant. It borders the Mediterranean Sea to the west, Turkey to Syria–Turkey border, the north, Iraq to Iraq–Syria border, t ...
, northwestern
Iran Iran, officially the Islamic Republic of Iran (IRI) and also known as Persia, is a country in West Asia. It borders Iraq to the west, Turkey, Azerbaijan, and Armenia to the northwest, the Caspian Sea to the north, Turkmenistan to the nort ...
and southeastern
Turkey Turkey, officially the Republic of Türkiye, is a country mainly located in Anatolia in West Asia, with a relatively small part called East Thrace in Southeast Europe. It borders the Black Sea to the north; Georgia (country), Georgia, Armen ...
. Assyrian cuisine is primarily identical to Iraqi/Mesopotamian cuisine, as well as being very similar to other
Middle East The Middle East (term originally coined in English language) is a geopolitical region encompassing the Arabian Peninsula, the Levant, Turkey, Egypt, Iran, and Iraq. The term came into widespread usage by the United Kingdom and western Eur ...
ern and Caucasian cuisines, as well as
Greek cuisine Greek cuisine is the cuisine of Greece and the Greek diaspora. In common with many other Mediterranean cuisine, cuisines of the Mediterranean, it is founded on the triad of wheat, olive oil, and wine. It uses vegetables, olive oil, grains ...
, Levantine cuisine,
Turkish cuisine Turkish cuisine () is largely the heritage of Ottoman cuisine, Ottoman cuisine (Osmanlı mutfağı), European influences, Seljuk Empire, Seljuk cuisine and the Turkish diaspora. Turkish cuisine with traditional Turkic peoples, Turkic elements s ...
,
Iranian cuisine Iranian cuisine comprises the culinary traditions of Iran. Due to the historically common usage of the term "Name of Iran, Persia" to refer to Iran in the Western world,Yarshater, EhsaPersia or Iran, Persian or Farsi, ''Iranian Studies'', vol. ...
, Palestinian cuisine, and
Armenian cuisine Armenian cuisine () includes the foods and cooking techniques of the Armenians, Armenian people and traditional Armenian foods and drinks. The cuisine reflects the history and geography where Armenians have lived and where Armenian empires exi ...
, with most dishes being similar to the cuisines of the area in which those Assyrians live/originate from. It is rich in grains such as barley, meat, tomato, herbs, spices, cheese, and potato as well as herbs, fermented dairy products, and pickles.


Lunch and dinner

There is no difference to lunch and dinner to Assyrians as there are with some other cultures. They are referred to as ''kawitrā w kharamsha'', or ''ˁurāytā w ḥšāmtā'' (ܚܕܝܐ ܘ ܥܫܝܐ). Lunch and dinner typically consist of
basmati rice Basmati () is a variety of long, slender-grained aromatic rice which originates from the Indian subcontinent, mainly in the regions of Nepal, Punjab, Haryana, Sindh and many other states and provinces of India and Pakistan.noodles Noodles are a type of food made from unleavened dough which is either rolled flat and cut, stretched, or extruded, into long strips or strings. Noodles are a staple food in many cultures and made into a variety of shapes. The most common noo ...
called ''sha'riya.'' Alternatively, there is also green rice (''reza qeena''), which is flavoured and seasoned with lima beans and
dill Dill (''Anethum graveolens'') is an annual herb in the celery family Apiaceae. It is native to North Africa, Iran, and the Arabian Peninsula; it is grown widely in Eurasia, where its leaves and seeds are used as a herb or spice for flavouring ...
, which give it a green colour. In place of rice, ''gurgur'' ( burghul or "''perda''" in Assyrian) can be prepared in the same way as rice. Beef and chicken ''
kebab Kebab ( , ), kebap, kabob (alternative North American spelling), kebob, or kabab (Kashmiri spelling) is a variety of roasted meat dishes that originated in the Middle East. Kebabs consist of cut up ground meat, sometimes with vegetables an ...
'', grilled on skewers or a spit, are also commonly eaten at mealtime. ''
Biryani Biryani () is a mixed rice dish originating in South Asia, made with rice, meat (chicken, goat, lamb, beef) or seafood (prawns or fish), and spices. To cater to vegetarians, the meat or seafood can be substituted with vegetables or pane ...
'' is an Assyrian rice dish with sha'riya made of green peas, fried cubed potatoes, almonds, raisins, sliced hard boiled eggs, and chicken. ''Rezza smooqah'' (red rice) is often made with chicken or meat. Rice is usually accompanied with a stew, called ''shirwah''(sometimes also called shorba), with a broth basis (prepared with tomato paste, water, and spices) and a main vegetable ingredient (potatoes, beans,
okra Okra (, ), ''Abelmoschus esculentus'', known in some English-speaking countries as lady's fingers, is a flowering plant in the Malvaceae, mallow family native to East Africa. Cultivated in tropical, subtropical, and warm temperate regions aro ...
, string beans,
spinach Spinach (''Spinacia oleracea'') is a leafy green flowering plant native to Central Asia, Central and Western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common vegetable consumed eit ...
,
cauliflower Cauliflower is one of several vegetables cultivated from the species '' Brassica oleracea'' in the genus '' Brassica'', which is in the Brassicaceae (or mustard) family. Cauliflower usually grows with one main stem that carries a large, rou ...
, or
zucchini Zucchini (; : ''zucchini'' or ''zucchinis''), courgette () or ''Cucurbita pepo'' is a summer squash, a Vine, vining herbaceous plant whose fruit are harvested when their immature seeds and Fruit anatomy#Epicarp, epicarp (rind) are still soft a ...
). Beef, chicken, or ox tails can be added according to taste and availability. During Lent, meat is omitted for religious reasons. A traditional Assyrian salad is cubed tomatoes, cucumbers, peppers, and red onions made with a homemade dressing of lemon, vinegar, salt, pepper, and olive oil. Other various types of Assyrian special dishes include ''thlokheh'' (
lentils The lentil (''Vicia lens'' or ''Lens culinaris'') is an annual plant, annual legume grown for its Lens (geometry), lens-shaped edible seeds or ''pulses'', also called ''lentils''. It is about tall, and the seeds grow in Legume, pods, usually w ...
cooked with
curry Curry is a dish with a sauce or gravy seasoned with spices, mainly derived from the interchange of Indian cuisine with European taste in food, starting with the Portuguese, followed by the Dutch and British, and then thoroughly internatio ...
and sha'riya),
kofta Kofta is a family of meatball or meatloaf dishes found in South Asian, Central Asian, Balkan, Middle Eastern, North African, and South Caucasian cuisines. In the simplest form, koftas consist of balls of minced meat—usually beef, chicken, ...
(''kipteh'', ground beef meatballs flavored with parsley, rice, onion, and spices in a tomato based stew), ''kuba hammouth'' (ground beef long meatballs with an outer cracked wheat shell, much similar to Syrian and Lebanese fried
kibbeh Kibbeh (, also kubba and other spellings; ; ) is a popular dish in the Arab world and the Levant in particular based on spiced lean ground meat and bulgur wheat. Kibbeh is considered to be a national dish of Lebanon and Syria. In Levantine ...
), and girdo (or girdu) is a porridge made of rice and sour yoghurt, served with date or fig syrup. Other traditional Assyrian specialities include '' tepsi'' (a casserole made in layers of fried potato, fried eggplant, fried green peppers, fried onions, meat, and tomatoes drenched in a tomato sauce and baked in the oven, not unlike the Levantine version of moussaka), ''shamakhshi'' (fried rolled eggplant stuffed with ground beef in tomato sauce), '' dolma'' (rice and tomato sauce stuffed in grape leaves, cabbage, various peppers, zucchini, and eggplant), '' masgouf'' (fish spiced with olive oil, salt, and turmeric, topped with tomatoes, potatoes, and onions, then oven-baked) and '' lahmacun'' (flatbread topped with ground beef, tomato paste, spices, and onions). Sesame seeds are important to the cuisine and used to make tahini; an Assyrian folk tale tells of the gods drinking sesame wine on the night before they created the earth.


Soups and stews

Boushala (or bushala'')'' is one of the oldest known dishes; it is a yoghurt-based soup with assorted greens such as Swiss chard or spinach and bulgur wheat. This soup can be served hot or cold. Dikhwah (or dokhwa) is a dried yoghurt-based heavy stew with barley and meat. Harissa (or hareesa) is a porridge made with hulled wheat berries, deboned chicken or beef, and broth, sometimes eaten with butter or cinnamon. Tashrib (or tashreeb) is a soup made of chickpeas, onions, and chicken or lamb meat, often served on top of bread at breakfast. Tashrib is similar to a Syrian dish called fatta and an Iraqi dish called tashghib. There are variations of the dish that may include more toppings like lentils, noodles, and pomegranate. Pacha, similar to Armenian and Turkish dishes, is a heavy stew consisting of lamb stomach stuffed with rice, brain, tongue, liver, or offal.


Desserts

There are several different types of desserts such as cakes and cookies, which include ''
baklava Baklava (, or ; ) is a layered pastry dessert made of filo pastry, filled with chopped nuts, and sweetened with syrup or honey. It was one of the most popular sweet pastries of Ottoman cuisine. There are several theories for the origin of th ...
'', '' kulecheh'', '' kadeh'', ''nazoochi'', and others. Due to the influence from the post- Ottoman occupation of Iraq and Syria by the
British British may refer to: Peoples, culture, and language * British people, nationals or natives of the United Kingdom, British Overseas Territories and Crown Dependencies. * British national identity, the characteristics of British people and culture ...
and French many customs were picked up from the colonial administrators, and tea and biscuits are often eaten as snacks. ''Kadeh'' looks like a thick yellowish flat bread though it contains plenty of butter, eggs, and sugar which renders it a very sweet pastry. '' Kadeh'' are usually prepared alongside ''kulecheh'' and are served during Christmas''.'' ''Nazoochi'' is similar to ''kadeh'' but sweeter and cut into a triangle shape; it is served during tea time or during social events.


Beverages

Alcoholic beverages are consumed at different rates in the Assyrian community depending on geography. '' Arak'' is one of the most popular alcoholic beverages and can be distilled from grapes or dates. It is a strong alcohol so it is often served with food; it tastes like black liquorice and is clear until mixed with water, which then becomes milky-white. Assyrian rural communities have often traditionally brewed their own organic
wheat beer Wheat beer is a top-fermented beer which is brewed with a large proportion of wheat relative to the amount of malted barley. The two main varieties are German and Belgian ; other types include Lambic (made with wild yeast), Berliner Weisse (a c ...
and produced their own
wine Wine is an alcoholic drink made from Fermentation in winemaking, fermented fruit. Yeast in winemaking, Yeast consumes the sugar in the fruit and converts it to ethanol and carbon dioxide, releasing heat in the process. Wine is most often made f ...
. Daweh is a popular yogurt drink made with yogurt, water, salt, and sometimes mint. It is consumed during the summer when it is hot.
Black tea Black tea (also literally translated as red tea from various East Asian languages) is a type of tea that is more tea processing, oxidized than oolong, yellow tea, yellow, white tea, white, and green tea, green teas. Black tea is generally st ...
is almost always drunk in the morning with Assyrian breakfast. Assyrian tea is drunk with sugar and evaporated milk, as opposed to regular milk or cream. Dried lime tea, or ''chai noomi basra'', an Arab
herbal tea Herbal teas, technically known as herbal infusions, and less commonly called tisanes (UK and US , US also ), are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Often herb tea, or the plai ...
, may be consumed to treat upset stomachs and indigestion. Traditional Assyrian coffee is made in a large bronze jezve (which is covered with Assyrian imagery) and is served sweetened, similar to Turkish coffee. Turkish coffee, which is a hold-over from Ottoman times, is often prepared the same way.


Gallery

File:Ash-e-doogh.jpg, Bushala File:Kibbeh3.jpg, Typical kubba File:Koofteh tabrizi.jpg, Kipteh File:Okra stew in Turkey.jpg, Okra stew File:Serupe1.jpg, Pacha File:Armenian dish dolma 4.jpg, Dolma File:Tepsi-Baytinijan.jpg, Tepsi File:Dum Biryani Plate.jpg, Biryani File:Moroccan Lentil Soup.jpg, Tlokheh (lentil soup) File:Kubbeh Matfuniyah.jpg, Kouba stew File:Iraqi Kleicha.jpg, Kleicha File:Hareesaassyrian.jpg, Hareesa (wheat porridge) File:Assyriandekhwa.jpg, Dekhwa (barley soup) File:Yogurt and Rice aka Curd Rice.jpg, Gerdoo File:Rice and beans.jpg, Green rice


See also

*
Arab cuisine Arab cuisine collectively refers to the regional culinary traditions of the Arab world, consisting of the Maghreb (the west) and the Mashriq (the east). These cuisines are centuries-old and reflect the culture of trading in ingredients, spices, ...
*
Armenian cuisine Armenian cuisine () includes the foods and cooking techniques of the Armenians, Armenian people and traditional Armenian foods and drinks. The cuisine reflects the history and geography where Armenians have lived and where Armenian empires exi ...
*
Berber cuisine The Berber cuisine (), though lacking a singular and standardized culinary framework, encompasses a diverse range of traditional dishes and influenced by the numerous flavours from distinct regions across North Africa. There is no consistent Berber ...
*
Jewish cuisine Jewish cuisine refers to the worldwide cooking traditions of the Jewish people. During its evolution over the course of many centuries, it has been shaped by Jewish dietary laws (''kashrut''), Jewish festivals and holidays, and traditions cen ...
*
Kurdish cuisine Kurdish cuisine consists of a wide variety of foods prepared by the Kurdish people. There are culinary and cultural similarities of Kurds and their immediate neighbours in Iranian cuisine, Iran, Iraqi cuisine, Iraq, Syrian cuisine, Syria, and Turk ...
*
Syrian cuisine Syrian cuisine is a Mediterranean cuisine, Mediterranean and Middle Eastern cuisine, Middle Eastern cuisine that traces back to ancient civilization in Syria and the region. Syrian specialties makes use of eggplant, zucchini, garlic, meat (most ...


References


External links


AAA of Modesto – Assyrian Recipes
(archived 15 December 2005) {{Mediterranean cuisine Iraqi cuisine Turkish cuisine Iranian cuisine Syrian cuisine Levantine cuisine Mediterranean cuisine Middle Eastern cuisine Indigenous cuisine