
''Anma'' () is a practice of traditional Japanese
massage
Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pa ...
; the word also refers to practitioners of that art. Modern
shiatsu is largely derived from ''anma''.
History
''Anma'' is thought to be of Chinese origin, developing from ''
Tui Na
''Tui na'' (; ) is a form of alternative medicine similar to shiatsu. As a branch of traditional Chinese medicine, it is often used in conjunction with acupuncture, moxibustion, fire cupping, Chinese herbalism, tai chi or other Chinese int ...
''. ''Tui Na'' techniques arrived in Japan during the
Nara period
The of the history of Japan covers the years from 710 to 794. Empress Genmei established the capital of Heijō-kyō (present-day Nara). Except for a five-year period (740–745), when the capital was briefly moved again, it remained the capita ...
(710–793 CE), along with other techniques of
traditional Chinese medicine
Traditional Chinese medicine (TCM) is an alternative medicine, alternative medical practice drawn from traditional medicine in China. A large share of its claims are pseudoscientific, with the majority of treatments having no robust evidence ...
, and were practiced in government-sponsored hospitals. ''Anma'' as a unique system was founded in 1320 by Akashi Kan Ichi.
''Anma'' was popularised in the seventeenth century by acupuncturist Sugiyama Waichi, and around the same time the first books on the subject, including Fujibayashi Ryōhaku's (藤林良伯) ''Anma Tebiki'' (按摩手引 "Manual of Anma"), appeared.[ The Fujibayashi school is the foundation of modern anma.] ''Anma'' (masseurs) were often nomadic, earning their keep in mobile massage capacities, and paying commissions to their referrers. In the nineteenth century, the image of ''anma'' suffered somewhat from an association with the ''ukiyo
is the Japanese term used to describe the urban lifestyle and culture, especially the pleasure-seeking aspects, of Edo period Japan (1600–1867).
Ukiyo culture
culture developed in Yoshiwara, the licensed red-light district of Edo (mod ...
'' lifestyle of urban Japan, and it was subsequently less well-regarded as a therapy.
During the Meiji period
The was an era of Japanese history that extended from October 23, 1868, to July 30, 1912. The Meiji era was the first half of the Empire of Japan, when the Japanese people moved from being an isolated feudal society at risk of colonizatio ...
, the appearance of Western medicine reduced ''anma'' prominence still further. Many of its techniques were subsumed into shiatsu and Western massage practices, although research into ''anma'' for medical purposes continues at Tokyo Kyoiku University. ''Anma'' is still practiced independently of shiatsu in Japan, with practitioners being certified by the health board of their local prefecture.
Blind practitioners
Since Sugiyama's time, ''anma'' has been strongly associated with the blind. Sugiyama, blind himself, established a number of medical schools for the blind which taught this practice. During the Tokugawa period
The , also known as the , is the period between 1600 or 1603 and 1868 in the history of Japan, when the country was under the rule of the Tokugawa shogunate and some 300 regional ''daimyo'', or feudal lords. Emerging from the chaos of the Sengok ...
, edicts were passed which made the practice of ''anma'' solely the preserve of the blind – sighted people were prohibited from practicing the art. As a result, the "blind ''anma''" has become a popular trope in Japanese culture. This has continued into the modern era, with a large proportion of the Japanese blind community continuing to work in the profession.
During the occupation of Japan
Japan was occupied and administered by the Allies of World War II from the surrender of the Empire of Japan on September 2, 1945, at the war's end until the Treaty of San Francisco took effect on April 28, 1952. The occupation, led by the ...
by the Allies after World War II
World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
, the practice of ''anma'' was banned (along with other aspects of traditional Japanese culture) by General MacArthur
Douglas MacArthur (26 January 18805 April 1964) was an American general who served as a top commander during World War II and the Korean War, achieving the rank of General of the Army. He served with distinction in World War I; as chief of ...
. The ban prevented a large proportion of Japan's blind community from earning a living. Writer and advocate for blind rights Helen Keller
Helen Adams Keller (June 27, 1880 – June 1, 1968) was an American author, disability rights advocate, political activist and lecturer. Born in West Tuscumbia, Alabama, she lost her sight and her hearing after a bout of illness when ...
, on being made aware of the prohibition, interceded with the United States government; at her urging, the ban was rescinded.
In recent years the fictional character of Zatoichi, the blind swordsman, has brought the concept of the "blind ''anma''" into the public eye in the West. Blind ''anma'' are also commonly used to comedic effect in Japanese cinema.
Techniques
''Anma'' practices uses common massage techniques such as kneading, rubbing, tapping and shaking. These activities are directed at specific vital points and meridians on the body. The seven traditional techniques are: pressing/stroking, grasping/kneading, strengthening, compressing, vibrating, tapping and "hand music". In addition, methods of abdominal palpitation ( ''anpuku''), developed by Shinsai Ota in the seventeenth century, are used. It is considered quite a vigorous form of massage, with gripping movements intended to increase blood flow to the muscles and deep tissues, and forceful acupressure
Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of "life energy" (qi), which purportedly flows through "meridians" in the body. There is no scientific evidenc ...
techniques applied with the knuckles. The treatment is usually performed through the clothing, rather than directly on the skin.
References
External links
American Organization for Bodywork Therapies of Asia
{{Authority control
Japanese historical terms
Massage therapy
Traditional medicine
Blindness in Japan