Animus And Anima
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The anima and animus are a pair of dualistic,
Jungian archetypes Jungian archetypes are a concept from psychology that refers to a universal, inherited idea, pattern of thought, or image that is present in the collective unconscious of all human beings. As the psychic counterpart of instinct (i.e., archetypes a ...
which form a syzygy, or union of opposing forces.
Carl Jung Carl Gustav Jung ( ; ; 26 July 1875 – 6 June 1961) was a Swiss psychiatrist, psychotherapist, and psychologist who founded the school of analytical psychology. A prolific author of Carl Jung publications, over 20 books, illustrator, and corr ...
described the animus as the
unconscious Unconscious may refer to: Physiology * Unconsciousness, the lack of consciousness or responsiveness to people and other environmental stimuli Psychology * Unconscious mind, the mind operating well outside the attention of the conscious mind a ...
masculine side of a woman, and the anima as the unconscious feminine side of a man, each transcending the personal
psyche Psyche (''Psyché'' in French) is the Greek term for "soul" ( ψυχή). Psyche or La Psyché may also refer to: Psychology * Psyche (psychology), the totality of the human mind, conscious and unconscious * ''Psyche'', an 1846 book about the unc ...
. They are considered
animistic Animism (from meaning 'breath, Soul, spirit, life') is the belief that objects, places, and creatures all possess a distinct Spirituality, spiritual essence. Animism perceives all things—animals, plants, Rock (geology), rocks, rivers, Weather, ...
parts within the
Self In philosophy, the self is an individual's own being, knowledge, and values, and the relationship between these attributes. The first-person perspective distinguishes selfhood from personal identity. Whereas "identity" is (literally) same ...
, with Jung viewing parts of the self as part of the infinite set of archetypes within the
collective unconscious In psychology, the collective unconsciousness () is a term coined by Carl Jung, which is the belief that the unconscious mind comprises the instincts of Jungian archetypes—innate symbols understood from birth in all humans. Jung considered th ...
. Anima and animus are described in
analytical psychology Analytical psychology (, sometimes translated as analytic psychology; also Jungian analysis) is a term referring to the psychological practices of Carl Jung. It was designed to distinguish it from Freud's psychoanalytic theories as their ...
and
archetypal psychology Archetypal psychology was initiated as a distinct movement in the early 1970s by James Hillman, a psychologist who trained in analytical psychology and became the first Director of the C. G. Jung Institute, Zürich, Jung Institute in Zürich. Hill ...
, under the umbrella of
transpersonal psychology Transpersonal psychology, or spiritual psychology, is an area of psychology that seeks to integrate the spiritual and transcendent human experiences within the framework of modern psychology. Evolving from the humanistic psychology movement, ...
. Modern Jungian clinical theory under these frameworks considers a syzygy-without-its-partner to be like yin without
yang Yang may refer to: * Yang, in yin and yang, one half of the two symbolic polarities in Chinese philosophy * Korean yang, former unit of currency of Korea from 1892 to 1902 * YANG, a data modeling language for the NETCONF network configuration p ...
. The goal is to become integrated over time into a well-functioning whole, similar to
positive psychology Positive psychology is the scientific study of conditions and processes that contribute to positive psychological states (e.g., contentment, joy), well-being, Positive psychology of relationships, positive relationships, and positive institutio ...
's understanding of a well-tuned personality through something like a
Goldilocks principle The Goldilocks principle is named by analogy to the children's story " Goldilocks and the Three Bears", in which a young girl named Goldilocks tastes three different bowls of porridge and finds she prefers porridge that is neither too hot nor to ...
. For men, this involves accepting ''
eros Eros (, ; ) is the Greek god of love and sex. The Romans referred to him as Cupid or Amor. In the earliest account, he is a primordial god, while in later accounts he is the child of Aphrodite. He is usually presented as a handsome young ma ...
,'' or desire for connection; for women, this means developing ''
logos ''Logos'' (, ; ) is a term used in Western philosophy, psychology and rhetoric, as well as religion (notably Logos (Christianity), Christianity); among its connotations is that of a rationality, rational form of discourse that relies on inducti ...
,'' or reason and rationality. A therapist's empathetic
countertransference Countertransference, in psychotherapy, refers to a therapist's redirection of feelings towards a patient or becoming emotionally entangled with them. This concept is central to the understanding of therapeutic dynamics in psychotherapy. Early ...
can reveal that ''logos'' and/or ''eros'' are in need of repair through a
psychopomp Psychopomps (from the Greek word , , literally meaning the 'guide of souls') are creatures, spirits, angels, demons, or deities in many religions whose responsibility is to escort newly deceased souls from Earth to the afterlife. Their role is ...
guide to mediate between the
unconscious Unconscious may refer to: Physiology * Unconsciousness, the lack of consciousness or responsiveness to people and other environmental stimuli Psychology * Unconscious mind, the mind operating well outside the attention of the conscious mind a ...
and conscious of the
identified patient Identified patient (IP) is a clinical term often used in family therapy discussion. It describes one family member in a dysfunctional family who is used as an expression of the family's authentic inner conflicts. As a family system is dynamic, th ...
's Self.


Overview

In Jung's theory, the anima makes up the totality of the unconscious
feminine Femininity (also called womanliness) is a set of attributes, behaviors, and Gender roles, roles generally associated with women and girls. Femininity can be understood as Social construction of gender, socially constructed, and there is also s ...
psychological qualities that a man possesses and the animus the
masculine Masculinity (also called manhood or manliness) is a set of attributes, behaviors, and roles generally associated with men and boys. Masculinity can be theoretically understood as socially constructed, and there is also evidence that some beh ...
ones possessed by a woman. Jung's theory states that the anima and animus are the two primary
anthropomorphic Anthropomorphism is the attribution of human traits, emotions, or intentions to non-human entities. It is considered to be an innate tendency of human psychology. Personification is the related attribution of human form and characteristics to ...
archetypes The concept of an archetype ( ) appears in areas relating to behavior, historical psychology, philosophy and literary analysis. An archetype can be any of the following: # a statement, pattern of behavior, prototype, "first" form, or a main mo ...
of the
unconscious mind In psychoanalysis and other psychological theories, the unconscious mind (or the unconscious) is the part of the psyche that is not available to introspection. Although these processes exist beneath the surface of conscious awareness, they are t ...
, as opposed to the
theriomorphic The word ''zoomorphism'' derives from and . In the context of art, zoomorphism could describe art that imagines humans as non-human animals. It can also be defined as art that portrays one species of animal like another species of animal or art ...
and inferior function of the
shadow A shadow is a dark area on a surface where light from a light source is blocked by an object. In contrast, shade occupies the three-dimensional volume behind an object with light in front of it. The cross-section of a shadow is a two-dimensio ...
archetypes. He did not believe they were an aggregate of father or mother, brothers, sisters, aunts, uncles, or teachers, though these aspects of the personal unconscious can influence a person's anima or animus. He believed they are the abstract symbol sets that formulate the archetype of the Self. Jung believed a male's sensitivity is often lesser or repressed, and therefore considered the anima one of the most significant autonomous complexes. Jung believed that the anima and the animus manifest themselves by appearing in dreams and influence a person's attitudes and interactions with the opposite sex. A natural understanding of another member of the opposite sex is instilled in individuals that stems from constant subjection to members of the opposite sex. This instillment leads to the development of the anima and animus. Jung said that "the encounter with the
shadow A shadow is a dark area on a surface where light from a light source is blocked by an object. In contrast, shade occupies the three-dimensional volume behind an object with light in front of it. The cross-section of a shadow is a two-dimensio ...
is the 'apprentice-piece' in the individual's development ... that with the anima is the 'masterpiece. Jung viewed the anima process as being one of the sources of creative ability. In his book ''The Invisible Partners,'' John A. Sanford said that the key to controlling one's anima/animus is to recognize it when it manifests and exercise our ability to discern the anima/animus from reality.


Origin

The related Greek word ''anemos'' means "wind" for both anima and animus; ''pneuma'' is another word for wind, meaning "spirit".


Anima

Jung defines ''anima'' with its Latin derivation, meaning "soul". Jung associates anima with
Aphrodite Aphrodite (, ) is an Greek mythology, ancient Greek goddess associated with love, lust, beauty, pleasure, passion, procreation, and as her syncretism, syncretised Roman counterpart , desire, Sexual intercourse, sex, fertility, prosperity, and ...
,
Selene In ancient Greek mythology and Ancient Greek religion, religion, Selene (; , meaning "Moon")''A Greek–English Lexicon's.v. σελήνη is the goddess and personification of the Moon. Also known as Mene (), she is traditionally the daughter ...
,
Persephone In ancient Greek mythology and Ancient Greek religion, religion, Persephone ( ; , classical pronunciation: ), also called Kore ( ; ) or Cora, is the daughter of Zeus and Demeter. She became the queen of the Greek underworld, underworld afte ...
,
Hecate Hecate ( ; ) is a goddess in ancient Greek religion and mythology, most often shown holding a pair of torches, a key, or snakes, or accompanied by dogs, and in later periods depicted as three-formed or triple-bodied. She is variously associat ...
,
Minerva Minerva (; ; ) is the Roman goddess of wisdom, justice, law, victory, and the sponsor of arts, trade, and strategy. She is also a goddess of warfare, though with a focus on strategic warfare, rather than the violence of gods such as Mars. Be ...
, and
Pandora In Greek mythology, Pandora was the first human woman created by Hephaestus on the instructions of Zeus. As Hesiod related it, each god cooperated by giving her unique gifts. Her other name—inscribed against her figure on a white-ground '' ky ...
. Jung began using the term in the early 1920s to describe the inner feminine side of men.


Animus

Jung defines ''animus'' with its Latin derivation, meaning "spirit". In 1923, it began being used as a term in Jungian psychology to describe the masculine side of women.


Stages of eroticism

Jung believed anima development has four distinct levels of
Eros Eros (, ; ) is the Greek god of love and sex. The Romans referred to him as Cupid or Amor. In the earliest account, he is a primordial god, while in later accounts he is the child of Aphrodite. He is usually presented as a handsome young ma ...
, which in ''The Practice of Psychotherapy'' he named
Eve Eve is a figure in the Book of Genesis in the Hebrew Bible. According to the origin story, "Creation myths are symbolic stories describing how the universe and its inhabitants came to be. Creation myths develop through oral traditions and there ...
,
Helen of Troy Helen (), also known as Helen of Troy, or Helen of Sparta, and in Latin as Helena, was a figure in Greek mythology said to have been the most beautiful woman in the world. She was believed to have been the daughter of Zeus and Leda (mythology), ...
,
Mary, mother of Jesus Mary was a first-century Jewish woman of Nazareth, the wife of Saint Joseph, Joseph and the mother of Jesus. She is an important figure of Christianity, venerated under titles of Mary, mother of Jesus, various titles such as Perpetual virginity ...
and Sophia. In broad terms, the entire process of anima development in a man is about the male subject opening up to emotionality, and in that way a broader
spirituality The meaning of ''spirituality'' has developed and expanded over time, and various meanings can be found alongside each other. Traditionally, spirituality referred to a religious process of re-formation which "aims to recover the original shape o ...
, by creating a new conscious
paradigm In science and philosophy, a paradigm ( ) is a distinct set of concepts or thought patterns, including theories, research methods, postulates, and standards for what constitute legitimate contributions to a field. The word ''paradigm'' is Ancient ...
that includes
intuitive Intuition is the ability to acquire knowledge without recourse to conscious reasoning or needing an explanation. Different fields use the word "intuition" in very different ways, including but not limited to: direct access to unconscious knowledg ...
processes, creativity and imagination, and psychic sensitivity towards himself and others where it might not have existed previously.


Eve – Object of desire, provider of nourishment, security and love

The first is ''Eve'', named after the
Genesis Genesis may refer to: Religion * Book of Genesis, the first book of the biblical scriptures of both Judaism and Christianity, describing the creation of the Earth and of humankind * Genesis creation narrative, the first several chapters of the Bo ...
account of
Adam and Eve Adam and Eve, according to the creation myth of the Abrahamic religions, were the first man and woman. They are central to the belief that humanity is in essence a single family, with everyone descended from a single pair of original ancestors. ...
. It deals with the emergence of a man's object of desire. The anima is completely tied up with woman as provider of nourishment, security and love. The man at this anima level cannot function well without a woman, and is more likely to be controlled by her or, more likely, by his own imaginary construction of her.


Helen – Worldly achiever, intelligent and talented

The second is ''Helen'', an allusion to ''Helen of Troy'' in
Greek mythology Greek mythology is the body of myths originally told by the Ancient Greece, ancient Greeks, and a genre of ancient Greek folklore, today absorbed alongside Roman mythology into the broader designation of classical mythology. These stories conc ...
. In this phase, women are viewed as capable of worldly success and of being self-reliant, intelligent and insightful, even if not altogether virtuous. This second phase is meant to show a strong schism in external talents (cultivated business and conventional skills) with lacking internal qualities (inability for virtue, lacking faith or imagination).


Mary – Righteous and a paragon of virtue

The third phase is ''Mary'', named after the Christian theological understanding of the
Virgin Mary Mary was a first-century Jewish woman of Nazareth, the wife of Saint Joseph, Joseph and the mother of Jesus. She is an important figure of Christianity, venerated under titles of Mary, mother of Jesus, various titles such as Perpetual virginity ...
(
Jesus' Jesus ( AD 30 or 33), also referred to as Jesus Christ, Jesus of Nazareth, and many other names and titles, was a 1st-century Jewish preacher and religious leader. He is the central figure of Christianity, the world's largest religi ...
mother). At this level, women can now seem to possess virtue by the perceiving man (even if in an esoteric and dogmatic way), in as much as certain activities deemed consciously unvirtuous cannot be applied to her.


Sophia – Wise and fully human, equal and not at all an object

The fourth and final phase of anima development is ''Sophia'', named after the Greek word for
wisdom Wisdom, also known as sapience, is the ability to apply knowledge, experience, and good judgment to navigate life’s complexities. It is often associated with insight, discernment, and ethics in decision-making. Throughout history, wisdom ha ...
. Complete integration has now occurred, which allows women to be seen and related to as particular individuals who possess both positive and negative qualities. The most important aspect of this final level is that, as the personification "Wisdom" suggests, the anima is now developed enough that no single object can fully and permanently contain the images to which it is related.


Stages of logos development

Jung focused more on the man's anima and wrote less about the woman's animus. Jung believed that every woman has an analogous animus within her
psyche Psyche (''Psyché'' in French) is the Greek term for "soul" ( ψυχή). Psyche or La Psyché may also refer to: Psychology * Psyche (psychology), the totality of the human mind, conscious and unconscious * ''Psyche'', an 1846 book about the unc ...
, this being a set of unconscious masculine attributes and potentials. He viewed the animus as being more complex than the anima, postulating that women have a host of animus images whereas the male anima consists only of one dominant image. Jung stated that there are four parallel levels of animus development in a woman.


Tarzan – Man of mere physical power

The animus "first appears as a personification of mere physical power – for instance as an athletic champion or ''muscle man'', such as 'the fictional jungle hero
Tarzan Tarzan (John Clayton, Viscount Greystoke) is a fictional character, a feral child raised in the African jungle by the Mangani great apes; he later experiences civilization, only to reject it and return to the wild as a heroic adventurer. Creat ...
.


Byron – Man of action or romance

In the next phase, the animus "possesses initiative and the capacity for planned action ... the ''romantic'' man – the 19th century British poet
Byron George Gordon Byron, 6th Baron Byron (22 January 1788 – 19 April 1824) was an English poet. He is one of the major figures of the Romantic movement, and is regarded as being among the greatest poets of the United Kingdom. Among his best-kno ...
; or the ''man of action'' – America's
Ernest Hemingway Ernest Miller Hemingway ( ; July 21, 1899 – July 2, 1961) was an American novelist, short-story writer and journalist. Known for an economical, understated style that influenced later 20th-century writers, he has been romanticized fo ...
, war hero, hunter, etc."von Franz, "Process" p. 205-6


Lloyd George – Man as a professor, clergyman, orator

In the third phase "the animus becomes the ''word'', often appearing as a professor or clergyman ... the bearer of the word –
Lloyd George David Lloyd George, 1st Earl Lloyd-George of Dwyfor (17 January 1863 – 26 March 1945) was Prime Minister of the United Kingdom from 1916 to 1922. A Liberal Party (United Kingdom), Liberal Party politician from Wales, he was known for leadi ...
, the great political orator".


Hermes – Man as a spiritual guide

"Finally, in his fourth manifestation, the animus is the incarnation of ''meaning''. On this highest level he becomes (like the anima) a mediator of ... spiritual profundity". Jung noted that "in mythology, this aspect of the ''animus'' appears as
Hermes Hermes (; ) is an Olympian deity in ancient Greek religion and mythology considered the herald of the gods. He is also widely considered the protector of human heralds, travelers, thieves, merchants, and orators. He is able to move quic ...
, messenger of the gods; in dreams he is a helpful guide." Like Sophia, this is the highest level of mediation between the unconscious and conscious mind. In the book ''The Invisible Partners,'' John A. Sanford said that the key to controlling one's anima/animus is to recognize it when it manifests and exercise our ability to discern the anima/animus from reality.Sandford, John A. ''The Invisible Partners: How the Male and Female in Each of Us Affects Our Relationships'', 1980, Paulist Press, N.Y.


Anima and animus compared

Hillman states that ''anima'' can mean "tawdry, trite, trivial, barren, and cheap". Hillman states that ''animus'' "refers to spirit, to logos, word, idea, intellect, principle, abstraction, meaning, ''ratio'', ''nous''." Hillman proposes "another definition of anima: ''archetype of psyche''. The four roles are not identical with genders reversed. Jung believed that while the anima tended to appear as a relatively singular female personality, the animus may consist of a conjunction of multiple male personalities: "in this way the unconscious symbolizes the fact that the animus represents a collective rather than a personal element". The process of animus development deals with cultivating an independent and non-socially subjugated idea of self by embodying a deeper ''word'' (as per a specific existential outlook) and manifesting this word. To clarify, this does not mean that a female subject becomes more set in her ways (as this word is steeped in emotionality, subjectivity, and a dynamism just as a well-developed anima is) but that she is more internally aware of what she believes and feels, and is more capable of expressing these beliefs and feelings. Thus the "animus in his most developed form sometimes ... make her even more receptive than a man to new creative ideas". Both final stages of animus and anima development have dynamic qualities (related to the motion and flux of this continual developmental process), open-ended qualities (there is no static perfected ideal or manifestation of the quality in question), and pluralistic qualities (which transcend the need for a singular image, as any subject or object can contain multiple
archetypes The concept of an archetype ( ) appears in areas relating to behavior, historical psychology, philosophy and literary analysis. An archetype can be any of the following: # a statement, pattern of behavior, prototype, "first" form, or a main mo ...
or even seemingly antithetical roles). They also form bridges to the next archetypal figures to emerge, as "the unconscious again changes its dominant character and appears in a new symbolic form, representing the
Self In philosophy, the self is an individual's own being, knowledge, and values, and the relationship between these attributes. The first-person perspective distinguishes selfhood from personal identity. Whereas "identity" is (literally) same ...
". Jung's theory of anima and animus draws from his theory of individuation. In order for a person to reach the goal of individuation is to engage in a series of intrapersonal dialogues which help the person understand how he or she relates to the world. This process requires men and women to become aware of their anima or animus respectively, in so doing the individual will learn how not to be controlled by their anima or animus. As individuals are made aware of their anima or animus, it allows them to overcome thoughts of who they ought to be and accept themselves for who they really are. According to Jung, individuals can discover a bridge to the collective unconscious through the development of their anima or animus. The anima and the animus represent the unconscious. The anima and animus are not gender specific and men and women can have both, however, more empirical research is required to determine whether both men and women do possess both archetypes.


Jungian cautions

Jungians warn that "every personification of the unconscious—the
shadow A shadow is a dark area on a surface where light from a light source is blocked by an object. In contrast, shade occupies the three-dimensional volume behind an object with light in front of it. The cross-section of a shadow is a two-dimensio ...
, the anima, the animus, and the Self—has both a light and a dark aspect. ... the anima and animus have dual aspects: They can bring life-giving development and creativeness to the personality, or they can cause petrification and physical death". One danger is what Jung termed "invasion" of the conscious by the unconscious archetype: "Possession caused by the anima ... bad taste: the anima surrounds herself with inferior people". Jung insisted that "a state of anima possession ... must be prevented. The anima is thereby forced into the inner world, where she functions as the medium between the ego and the unconscious, as does the
persona A persona (plural personae or personas) is a strategic mask of identity in public, the public image of one's personality, the social role that one adopts, or simply a fictional Character (arts), character. It is also considered "an intermediary ...
between the ego and the environment".C. G. Jung, ''
Alchemical Studies ''Alchemical Studies'' (German: ''Studien über alchemistische Vorstellungen''), volume 13 in '' The Collected Works of C. G. Jung'', consists of five long essays by Carl Jung that trace his developing interest in alchemy from 1929 onward. Servin ...
'' (London 1978) p. 180
Alternatively, over-awareness of the anima or animus could provide a premature conclusion to the individuation process—"a kind of psychological short-circuit, to identify the animus at least provisionally with wholeness".Jung, ''Alchemical'' p. 268 Instead of being "content with an intermediate position", the animus seeks to usurp "the self, with which the patient's animus identifies. This identification is a regular occurrence when the shadow, the dark side, has not been sufficiently realized".


See also


References


Further reading

*''The Invisible Partners: How the Male and Female in Each of Us Affects Our Relationships'' by John A. Sanford (Paperback – Jan 1, 1979).


External links


Archive for Research in Archetypal Symbolism websiteSample image with scholarly commentary: Hall of the Bulls at Lascaux
{{DEFAULTSORT:Anima And Animus Analytical psychology Jungian archetypes Aphrodite Selene Persephone Hecate Minerva Pandora