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An ''Alp'' (plural ''Alpe'' or ''Alpen'') is a supernatural being in
German folklore German folklore is the folk tradition which has developed in Germany over a number of centuries. Partially it can be also found in Austria. Characteristics It shares many characteristics with Nordic folklore and English folklore due to t ...
. Not to be confused with the similarly named
Alp-luachra In Celtic mythology, a Joint-eater, Just-halver or Alp-luachra (Ireland) is a type of fairy who sits invisibly and consumes half of their victim's food.Briggs, Katharine (1976). ''An Encyclopedia of Fairies''. New York: Pantheon Books. p. 243 Wh ...
, the ''Alp'' is sometimes likened to a
vampire A vampire is a mythical creature that subsists by feeding on the Vitalism, vital essence (generally in the form of blood) of the living. In European folklore, vampires are undead, undead creatures that often visited loved ones and caused mi ...
, but its behavior is more akin to that of the
incubus An incubus is a demon in male form in folklore that seeks to have sexual intercourse with sleeping women; the corresponding spirit in female form is called a succubus. In medieval Europe, union with an incubus was supposed by some to result in t ...
. It is distinct from both of these creatures in that it wears a magic hat called a ''Tarnkappe'', from which it draws its powers. The word ''Alp'' is the German form of the word that comes into English as '' elf'', both descended from
Common Germanic Proto-Germanic (abbreviated PGmc; also called Common Germanic) is the reconstructed proto-language of the Germanic branch of the Indo-European languages. Proto-Germanic eventually developed from pre-Proto-Germanic into three Germanic bra ...
. It is also known by the following names: ''trud'', ''mar'', ''mart'', ''mahr'', ''schrat'', and ''walrider''. Many variations of the creature exist in surrounding European areas, such as the Drude or, in the
British Isles The British Isles are a group of islands in the North Atlantic Ocean off the north-western coast of continental Europe, consisting of the islands of Great Britain, Ireland, the Isle of Man, the Inner and Outer Hebrides, the Northern Isles (O ...
, the Old Hag, related to now commonly recognized
sleep paralysis Sleep paralysis is a state, during waking up or falling asleep, in which one is conscious but is completely paralyzed. During an episode, one may hallucinate (hear, feel, or see things that are not there), which often results in fear. Episod ...
.


In medieval sources

In the period before about 1000, the
Old High German Old High German (OHG; german: Althochdeutsch (Ahd.)) is the earliest stage of the German language, conventionally covering the period from around 750 to 1050. There is no standardised or supra-regional form of German at this period, and Old High ...
word ''alp'' is attested only in a small number of glosses. It is defined by the ''Althochdeutsches Wörterbuch'' as a "nature-god or nature-demon, equated with the Fauns of Classical mythology ... regarded as eerie, ferocious beings ... As the
mare A mare is an adult female horse or other equine. In most cases, a mare is a female horse over the age of three, and a filly is a female horse three and younger. In Thoroughbred horse racing, a mare is defined as a female horse more than f ...
he messes around with women". Accordingly, the German word ''Alpdruck'' (literally 'elf-oppression') means 'nightmare'. There is also evidence associating elves with illness, specifically epilepsy.Edwards 1994. In a similar vein, elves are in
Middle High German Middle High German (MHG; german: Mittelhochdeutsch (Mhd.)) is the term for the form of German spoken in the High Middle Ages. It is conventionally dated between 1050 and 1350, developing from Old High German and into Early New High German. High ...
most often associated with deceiving or bewildering people "in a phrase that occurs so often it would appear to be proverbial: 'die elben/der alp trieget mich' (the elves/elf is/are deceiving me)". The same pattern holds in Early Modern German. This deception sometimes shows the seductive side apparent in English and Scandinavian material: most famously, the early thirteenth-century Heinrich von Morungen's fifth ''
Minnesang (; "love song") was a tradition of lyric- and song-writing in Germany and Austria that flourished in the Middle High German period. This period of medieval German literature began in the 12th century and continued into the 14th. People who w ...
'' begins "Von den elben virt entsehen vil manic man / Sô bin ich von grôzer lieber entsên" ("full many a man is bewitched by elves / thus I too am bewitched by great love"). ''Elbe'' was also used in this period to translate words for nymphs. In later medieval prayers, Elves appear to be threatening, even demonic, force. Evidence includes Latin prayers found inscribed in lead amulets from southern Scandinavia and Schleswig. The most famous is the fourteenth-century ''Münchener Nachtsegen'', a prayer to be said at night, which includes the lines:
Correspondingly, in the early modern period, elves are described in north Germany doing the evil bidding of witches;
Martin Luther Martin Luther (; ; 10 November 1483 – 18 February 1546) was a German priest, theologian, author, hymnwriter, and professor, and Augustinian friar. He is the seminal figure of the Protestant Reformation and the namesake of Luther ...
believed his mother to have been afflicted in this way. As in Old Norse, however, there are few characters identified as elves. An elf does appear in an account of the parentage of the hero
Hagen Hagen () is the 41st-largest city in Germany. The municipality is located in the state of North Rhine-Westphalia. It is located on the south eastern edge of the Ruhr area, 15 km south of Dortmund, where the rivers Lenne and Volme (met by t ...
(ON Högni) which survives only in the Old Norse '' Þiðreks saga'' but which was translated from a German text (now lost). Here, Hagen is the product of his mother Oda being impregnated by an elf (ON ''álfr'') while she lies in bed. Otherwise, it seems likely that in the German-speaking world, elves were to a significant extent conflated with dwarves ( gmh, ). Thus some dwarves that appear in German heroic poetry have been seen as relating to elves, especially when the dwarf's name is '' Alberich'', which etymologically means 'elf-powerful' (thus Jacob Grimm thought that the name echoed the notion of the king of the nation of elves or dwarves).(Stallybrass tr.) The Alberich in the epic '' Ortnit'' is a dwarf of childlike-stature who turns out to be the real father of the titular hero, having raped his mother. The ''Alberich'' who aids Ortnit is paralleled by the French Auberon, who aids Huon de Bordeaux and whose name derives from ''Alberich''. Auberon entered English literature through Lord Berner's translation of the ''
chanson de geste The ''chanson de geste'' (, from Latin 'deeds, actions accomplished') is a medieval narrative, a type of epic poem that appears at the dawn of French literature. The earliest known poems of this genre date from the late 11th and early 12th ce ...
'' around 1540, then as ''
Oberon Oberon () is a king of the fairies in medieval and Renaissance literature. He is best known as a character in William Shakespeare's play ''A Midsummer Night's Dream'', in which he is King of the Fairies and spouse of Titania, Queen of the Fair ...
'', the king of elves and fairies in Shakespeare's ''
A Midsummer Night's Dream ''A Midsummer Night's Dream'' is a comedy written by William Shakespeare 1595 or 1596. The play is set in Athens, and consists of several subplots that revolve around the marriage of Theseus and Hippolyta. One subplot involves a conflict ...
'' (see below). As the apparent convergence with dwarves suggests, the word ''alp'' declined in use in German after the medieval period, though it still occurs in some fossilised uses, most prominently the word for "nightmare", ''Alptraum'' ("elf-dream"). Variations of the German elf in later folklore include the moss people and the Weiße Frauen ("White Women"). In Teutonic myth and folklore, ''Alpe'' were considered friendly elf-like beings which lived in the mountains, but eventually turned more negative and malevolent. The characteristic magic that the ''Alpe'' possess also bear the creature much resemblance to the
Kobold A kobold (occasionally cobold) is a mythical sprite. Having spread into Europe with various spellings including "goblin" and "hobgoblin", and later taking root and stemming from Germanic mythology, the concept survived into modern times in G ...
, particularly Hodekin. As in English, however, twentieth-century fantasy fiction has helped to reinvigorate the term. J. R. R. Tolkien recommended using the older German form ''Elb'' in his '' Guide to the Names in The Lord of the Rings'' (1967) and ''Elb, Elben'' was consequently introduced in the 1972 German translation of ''The Lord of the Rings'', having a role in repopularising the form in German.Hall 2014.


Post-medieval folklore

An ''Alp'' is typically male, while the ''
mara Mara or MARA may refer to: Animals * Mara (mammal), a species of the cavy family *Mara the Lioness, in the movie ''Born Free'' Arts and entertainment Fictional characters * Mara (''Doctor Who''), an evil being in two ''Doctor Who'' serials *Mara, ...
'' and ''mart'' appear to be more feminine versions of the same creature. Its victims are often females,...Normally tormenting the nights and dreams of women, although men and children are also victims. Bunson, Matthew (1993) ''The Vampire Encyclopedia'' p. 4, 5, Gramercy, Curran, Dr. Bob (2005),''Vampires: A Field Guide to the Creatures that Stalk the Night'' p. 17, 18, 19, 20, 21, Career Press, whom it attacks during the night, controlling their dreams and creating horrible nightmares (hence the German word ''Alptraum'' elf-dream" meaning a nightmare). An ''Alp'' attack is called an ''Alpdruck'', or often ''Alpdrücke'', which means "elf-pressure". ''Alpdruck'' is when an ''Alp'' sits astride a sleeper's chest and becomes heavier until the crushing weight awakens the terrified and breathless dreamer. The victim awakes unable to move under the ''Alp'' weight. This may have been an early explanation for
sleep apnea Sleep apnea, also spelled sleep apnoea, is a sleep disorder in which pauses in breathing or periods of shallow breathing during sleep occur more often than normal. Each pause can last for a few seconds to a few minutes and they happen many tim ...
and
sleep paralysis Sleep paralysis is a state, during waking up or falling asleep, in which one is conscious but is completely paralyzed. During an episode, one may hallucinate (hear, feel, or see things that are not there), which often results in fear. Episod ...
, as well as
night terror Night terror, also called sleep terror, is a sleep disorder causing feelings of panic or dread and typically occurring during the first hours of stage 3–4 non-rapid eye movement (NREM) sleep and lasting for 1 to 10 minutes. It can last long ...
s. It may also include
lucid dream A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment; however, this is n ...
s. Sexual attacks by the ''Alp'' are rare. Guiley, Rosemary Ellen (2004) ''The Encyclopedia of Vampires, Werewolves, and Other Monsters'' p. 20, Visionary Living, Inc. The ''Alp'' is often associated with vampires because it will drink blood from the nipples of men and young children, though women are the preferred victim of the invariably male ''Alp'', for it favors the taste of
breast milk Breast milk (sometimes spelled as breastmilk) or mother's milk is milk produced by mammary glands located in the breast of a human female. Breast milk is the primary source of nutrition for newborns, containing fat, protein, carbohydrates (lac ...
. ''Alpe'' also exhibit a tendency for mischief similar to elves, like souring milk and re-diapering a baby; a maid must sign a cross on the diaper or the ''Alp'' will put the soiled diaper back on her child. They also enjoy tangling hair into " elfknots" or chewing and twisting horse's tails. They will ride a horse to exhaustion during the night and may sometimes crush smaller farm animals such as geese to death during a pressing attack. ''Alpe'' are also similarly blamed for minor illnesses and milking cows dry, for they enjoy the taste of cow's milk as well. The ''Alp'', in many cases, is considered a demon, but there have been some instances in which the ''Alp'' is created from the spirits of recently dead relatives, more akin to a spirit or ghost. Children may become an ''Alp'' if a woman bites a
horse collar A horse collar is a part of a horse harness that is used to distribute the load around a horse's neck and shoulders when pulling a wagon or plough. The collar often supports and pads a pair of curved metal or wooden pieces, called hames, to wh ...
to ease the pain during an extremely long and tortuous childbirth. Also, a child born with a caul or hair on the palms may become an ''Alp''. If a woman who is pregnant is frightened by an animal, the child may be born an ''Alp''. Stillborn infants are also suspected to return from the grave as ''Alpe'' and torment their family. People who have eyebrows that meet are suspected to be ''Alpe''."Night-mares: Demons that Cause Nightmares"
/ref> As with the case of werewolves, sometimes a normal human or animal may become an ''Alp'' during the night. They are typically unaware of their nocturnal activities and are invariably in disguise while doing so. Finding an ''Alp'' while it is not active simply requires injuring or otherwise marking it during one of its attacks, and seeking out the being with a similar mark during the day. The person can then be cured if it is found out who sent them the curse, or how they became cursed to begin with.
Witchcraft Witchcraft traditionally means the use of magic or supernatural powers to harm others. A practitioner is a witch. In medieval and early modern Europe, where the term originated, accused witches were usually women who were believed to have u ...
is often the prime suspect in this case. Sometimes an ''Alp'' is a spirit summoned by a witch or an evil person wishing harm on another, and sent to torment them. Tricking an ''Alp'' may lead a person to its master.


Characteristics

The ''Alp'' is best known for its
shapeshifting In mythology, folklore and speculative fiction, shape-shifting is the ability to physically transform oneself through an inherently superhuman ability, divine intervention, demonic manipulation, sorcery, spells or having inherited the ...
abilities, similar to the creatures from
werewolf In folklore, a werewolf (), or occasionally lycanthrope (; ; uk, Вовкулака, Vovkulaka), is an individual that can shapeshift into a wolf (or, especially in modern film, a therianthropic hybrid wolf-like creature), either purposel ...
lore. It may change into a
cat The cat (''Felis catus'') is a domestic species of small carnivorous mammal. It is the only domesticated species in the family Felidae and is commonly referred to as the domestic cat or house cat to distinguish it from the wild members of ...
, pig, dog,
snake Snakes are elongated, limbless, carnivorous reptiles of the suborder Serpentes . Like all other squamates, snakes are ectothermic, amniote vertebrates covered in overlapping scales. Many species of snakes have skulls with several more j ...
or a small white
butterfly Butterflies are insects in the macrolepidopteran clade Rhopalocera from the order Lepidoptera, which also includes moths. Adult butterflies have large, often brightly coloured wings, and conspicuous, fluttering flight. The group comprises ...
.Mayberry, Jonathan ''Vampire Universe'' p. 14, 15, Citadel Press Books It has also been said that it can fly like a
bird Birds are a group of warm-blooded vertebrates constituting the class Aves (), characterised by feathers, toothless beaked jaws, the laying of hard-shelled eggs, a high metabolic rate, a four-chambered heart, and a strong yet lightweig ...
and ride a
horse The horse (''Equus ferus caballus'') is a domesticated, one-toed, hoofed mammal. It belongs to the taxonomic family Equidae and is one of two extant subspecies of ''Equus ferus''. The horse has evolved over the past 45 to 55 million ...
. The ''Alp'' always wears a hat, giving it an almost comical appearance. The hat is known as a ''Tarnkappe'' (the literal translation being "
camouflage Camouflage is the use of any combination of materials, coloration, or illumination for concealment, either by making animals or objects hard to see, or by disguising them as something else. Examples include the leopard's spotted coat, the b ...
cap" or "cap of concealment") which is simply a hat (or less commonly a
veil A veil is an article of clothing or hanging cloth that is intended to cover some part of the head or face, or an object of some significance. Veiling has a long history in European, Asian, and African societies. The practice has been prominent ...
) that gives the ''Alp'' magic powers and the ability to turn invisible while worn (see also cloak of invisibility). The hat is visible no matter what shape the ''Alp'' takes. An ''Alp'' who has lost this hat will offer a great reward for its safe return. The ''Alp'' also possesses an "
evil eye The Evil Eye ( grc, ὀφθαλμὸς βάσκανος; grc-koi, ὀφθαλμὸς πονηρός; el, (κακό) μάτι; he, עַיִן הָרָע, ; Romanian: ''Deochi''; it, malocchio; es, mal de ojo; pt, mau-olhado, olho gordo; a ...
" whose gaze will inflict illness and misfortune. Removing or damaging this eye also removes the ''Alp'' malicious intentions. Protections against an ''Alp'' include laying a broomstick under a pillow, iron
horseshoe A horseshoe is a fabricated product designed to protect a horse hoof from wear. Shoes are attached on the palmar surface (ground side) of the hooves, usually nailed through the insensitive hoof wall that is anatomically akin to the human ...
s hung from the bedpost, placing shoes against the bed with the toes pointing toward the door, or placing a
mirror A mirror or looking glass is an object that Reflection (physics), reflects an image. Light that bounces off a mirror will show an image of whatever is in front of it, when focused through the lens of the eye or a camera. Mirrors reverse the ...
on the chest. Steel and crosses are also used. If awoken by the ''Alp'' and finding him still there, one can address him by asking him to return in the morning to borrow something or have coffee. The ''Alp'' will dash away at once, arriving in the morning either in his "true" form, or else in the form of a human with eyebrows that meet to receive his gifts. The creature can be convinced to leave the victim alone at this time, but the ''Alp'' will beg pitifully and at length not to be turned away. Plugging up any holes, specifically keyholes, before a visitation will keep the ''Alp'' out. Plugging them during a visitation will invariably seal it inside the room, as they can leave only through their original entrance. A light kept constantly on during the night will also effectively ward off an ''Alp''. A sentry may also be employed to wait and watch for the ''Alp'' to attack the helpless sleeper, the ''Alp'' may be driven away if caught by someone not under the ''Alp'' influence. Similar to the German Neuntoter, ''Alpe'' are weakened or immobilized by shoving a lemon in its mouth should it be caught resting during the day. The ''Alp'' appears all but impossible to kill, and sometimes even after being turned away it may reappear years later in a worse mood.


See also

* Elf *
Mare (folklore) A mare ( ang, mære, odt, mare, ; in Old High German, Old Norse, and Swedish) is a malicious entity in Germanic and Slavic folklore that rides on people's chests while they sleep, bringing on nightmares.Bjorvand and Lindeman (2007), pp. 719 ...
* Dwarf *
Trauco In the traditional Chilote mythology of Chiloé, Chile, the Trauco is a humanoid creature of small stature—similar to a dwarf or goblin—who lives deep in the forest. It has an ugly face, and legs without feet. Legend The Trauco is a my ...
* Nightmare *
Incubus An incubus is a demon in male form in folklore that seeks to have sexual intercourse with sleeping women; the corresponding spirit in female form is called a succubus. In medieval Europe, union with an incubus was supposed by some to result in t ...
* " Breakfast in Bed", an episode of the TV series '' Grimm''


References


Sources

* *


Bibliography

* Edwards, Cyril, 'Heinrich von Morungen and the Fairy-Mistress Theme', in ''Celtic and Germanic Themes in European Literature'', ed. by Neil Thomas (Lewiston, N. Y.: Mellen, 1994), pp. 13–30 * {{Dead link, date=September 2019 , bot=InternetArchiveBot , fix-attempted=yes * Hall, Alaric, 'Elves', in ''The Ashgate Encyclopedia of Literary and Cinematic Monsters'', ed. by Jeffrey Andrew Weinstock (Farnham: Ashgate, 2014), https://web.archive.org/web/20161212211103/http://www.alarichall.org.uk/ashgate_encyclopedia_elves.pdf. * Motz, Lotte, ''The Wise One of the Mountain: Form, Function and Significance of the Subterranean Smith. A Study in Folklore'', Göppinger Arbeiten zur Germanistik, 379 (Göppingen: Kümmerle, 1983). European folklore German legendary creatures Mythological hematophages Sleep in mythology and folklore Cat folklore de:Nachtalb