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Aloo mutter (also spelled ''aloo mattar'' or ''aloo matar'' or ''alu'') is a
vegetarian Vegetarianism is the practice of abstaining from the consumption of meat ( red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetaria ...
North Indian dish from the
Indian subcontinent The Indian subcontinent is a physiographical region in Southern Asia. It is situated on the Indian Plate, projecting southwards into the Indian Ocean from the Himalayas. Geopolitically, it includes the countries of Bangladesh, Bhutan, India ...
which is made from
potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Un ...
es (''Aloo'') and
pea The pea is most commonly the small spherical seed or the seed-pod of the flowering plant species ''Pisum sativum''. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and d ...
s (''mattar'') in a mildly spiced creamy
tomato The tomato is the edible berry of the plant ''Solanum lycopersicum'', commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Mexican Nahuatl word gave rise to the Spanish word , ...
based gravy. It is a
vegetarian Vegetarianism is the practice of abstaining from the consumption of meat ( red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetaria ...
dish. The gravy base is generally cooked with
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is native to South Asia, Central Asia and northe ...
,
ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of ...
,
onion An onion (''Allium cepa'' L., from Latin ''cepa'' meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ''Allium''. The shallot is a botanical variety of the oni ...
,
tomatoes The tomato is the edible berry of the plant ''Solanum lycopersicum'', commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Mexican Nahuatl word gave rise to the Spanish word , ...
,
cilantro Coriander (;
(coriander),
cumin seeds Cumin ( or , or Article title
) (''Cuminum cyminum'') is a
red chilli,
turmeric Turmeric () is a flowering plant, ''Curcuma longa'' (), of the ginger family, Zingiberaceae, the rhizomes of which are used in cooking. The plant is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast ...
,
garam masala Garam masala Hindustani / (''garm masala'', "hot spices")] is a Spice mix, blend of ground spices originating from India. It is common in Indian, Pakistani, Nepalese, Bangladeshi, Sri Lankan and Caribbean cuisines. It is used alone or with other ...
, and many other spices. It can also be made without onion or garlic. Aloo mutter is also available commercially in ready-to-eat packets, which need to be heated and served. It is also used as a filling in some variations of Dosa (food), dosa. It is served in most North Indian restaurants and is one of the most iconic dishes of North Indian cuisine featured in
the West West is a cardinal direction or compass point. West or The West may also refer to: Geography and locations Global context * The Western world * Western culture and Western civilization in general * The Western Bloc, countries allied with NATO ...
.


See also

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Aloo gobi Aloo gobi, alu gobi or aloo gobhi () is a vegetarian dish from the Indian subcontinent made with potatoes (''aloo''), cauliflower (''gobhi''), and Indian spices. It is popular in Indian cuisine. It is yellowish in colour due to the use of turmer ...
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Keema Matar Keema matar (English: "peas and mince"), also rendered Qeema matar, is a dish from the Indian subcontinent associated with the Mughals. The term is derived from Chaghatai Turkic قیمه (minced meat) which is cognate with Turkish kıyma (minced or ...
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List of legume dishes This is a list of legume dishes. A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse ...
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References

{{Indian Dishes Punjabi cuisine Indian legume dishes Pakistani legume dishes