Team Wild Rose setting out on the paddling section at Full Moon in June 2009, ">Panorama Mountain Village

Adventure racing (also called expedition racing) is typically a multidisciplinary team sport involving navigation over an unmarked wilderness course with races extending anywhere from two hours up to two weeks in length. Some races offer solo competitions as well. The principal disciplines in adventure racing include
trekking
Backpacking is the outdoor recreation of carrying gear on one's back while hiking for more than a day. It is often an extended journey and may involve camping outdoors. In North America, tenting is common, where simple shelters and mountain hu ...
,
mountain biking
Mountain biking (MTB) is a sport of riding bicycles off-road, often over rough terrain, usually using specially designed mountain bikes. Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability ...
, and
paddling
Paddling, in regard to waterborne transport, is the act of propelling a human-powered watercraft using at least one hand-held paddle. The paddle, which consists of one or two blades joined to a shaft, is also used to steer the vessel via generatin ...
although races can incorporate a multitude of other disciplines including
climbing
Climbing is the activity of using one's hands, feet, or other parts of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders) to small boulders. Climbing is done for locom ...
,
abseiling
Abseiling ( ; ), also known as rappelling ( ; ), is the controlled descent of a steep slope, such as a rock face, by moving down a rope. When abseiling, the person descending controls their own movement down a static or fixed rope, in cont ...
,
horse riding
Equestrianism (from Latin , , , 'horseman', 'horse'), commonly known as horse riding ( Commonwealth English) or horseback riding (American English), includes the disciplines of riding, driving, and vaulting. This broad description includes the ...
,
skiing
Skiing is the use of skis to glide on snow for basic transport, a recreational activity, or a competitive winter sport. Many types of competitive skiing events are recognized by the International Olympic Committee (IOC), and the International S ...
and
white water rafting
Rafting and whitewater rafting are recreational outdoor activities which use an inflatable raft to navigate a river or other body of water. This is often done on whitewater or different degrees of rough water. Dealing with risk is often a ...
. Teams generally vary in gender and in size from two to five competitors, however, the main format is considered to be mixed-gender teams of four racers. There is typically no suspension of the clock during races, irrespective of length; elapsed competition time runs concurrently with real-time, and competitors must choose if or when to rest.
Origin
The roots of adventure racing are deep and the origin of the modern adventure race is debatable. Some point to the two-day
Karrimor International Mountain Marathon, first held in 1968 as the birth of modern adventure racing. The Karrimor Marathon required two-person teams to traverse mountainous terrain while carrying all the supplies required to support themselves through the double-length marathon run.
In 1980, the
Alpine Ironman was held in
New Zealand
New Zealand () is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island () and the South Island ()—and List of islands of New Zealand, over 600 smaller islands. It is the List of isla ...
. Individual competitors ran, paddled, and
skied toward a distant finish line. Later that year, the Alpine Ironman's creator,
Robin Judkins launched the better-known
Coast to Coast race. This involved most of the elements of modern adventure racing:
trail running
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents.
It is similar to both mountain running, mountain and fell running (also known as hill r ...
, cycling and paddling. Australia's two-day WildTrek ran from 1981 through 2005.
Independently in 1982, the first expedition-length adventure race, a week-long, North American event called the
Alaska Mountain Wilderness Classic
The Alaska Mountain Wilderness Classic (sometimes called the Alaska Wilderness Classic) is an adventure challenge that espouses purity of style and zero impact. Started in 1982 as a wilderness traverse, the Classic has crossed various mountain ra ...
debuted. It involved wilderness travel—no roads, no
pack animals
A pack animal, also known as a sumpter animal or beast of burden, is a working animal used to transport goods or materials by carrying them, usually on its back.
Domestic animals of many species are used in this way, among them alpacas, Bact ...
, and no support team to carry food and equipment from start to finish—with less than 50 of its 150-mile length on a trail. It continues today, changing courses every three years.
Modern adventure racing
In 1989, the modern era of adventure racing arrived with
Gerald Fusil's launch of the
Raid Gauloises The Raid Gauloise or The Raid is considered by many to be the first modern expedition adventure race and was first held in 1989 in New Zealand as "la grande traversée". Its creator, Gérard Fusil, took the existing concept of long distance endura ...
in New Zealand. Inspired by the
Paris-Dakar Rally
The Dakar Rally () or simply "The Dakar" (), formerly known as the Paris–Dakar Rally (), is an annual rally raid organised by the Amaury Sport Organisation (ASO). It is an off-road endurance event traversing terrain much tougher than conventi ...
, Fusil envisioned an expanded expedition-style race in which competitors would rely on their own strength and abilities to traverse great and challenging terrain. The race included all the modern elements of adventure racing, including mixed-gender teams competing in a multi-day 400+ mile race. Building on Fusil's concept, the inaugural
Southern Traverse was held in 1991.
In the early 1990s,
Mark Burnett
James Mark Burnett (born 17 July 1960) is a British television producer who has won thirteen Emmy Awards including ten Primetime, one Sports Emmy Award and two Daytime Emmy Awards. His other accolades include five Producers Guild of America A ...
read a ''
Los Angeles Times
The ''Los Angeles Times'' is an American Newspaper#Daily, daily newspaper that began publishing in Los Angeles, California, in 1881. Based in the Greater Los Angeles city of El Segundo, California, El Segundo since 2018, it is the List of new ...
'' article about
Raid Gauloises The Raid Gauloise or The Raid is considered by many to be the first modern expedition adventure race and was first held in 1989 in New Zealand as "la grande traversée". Its creator, Gérard Fusil, took the existing concept of long distance endura ...
and was inspired to compete and bring the race to the USA and promote the race as a major televised sporting event. After purchasing the rights from
Gerald Fusil, Burnett launched the first "
Eco-Challenge
''Eco-Challenge: The Expedition Race'' is a multi-day expedition length adventure race in which teams of four (five in the early years) competed. It originally aired on TV from April 1995 to April 2002. Based closely on the Raid Gauloises advent ...
" race in 1995. Burnett promoted his event with
Emmy
The Emmy Awards, or Emmys, are an extensive range of awards for artistic and technical merit for the television industry. A number of annual Emmy Award ceremonies are held throughout the year, each with their own set of rules and award catego ...
-award-winning films (tapping the talent of
Mike Sears
Mike Sears (born 28 February 1967) is a New Zealand cricketer. He played in twenty first-class and thirteen List A matches for Wellington
Wellington is the capital city of New Zealand. It is located at the south-western tip of the North ...
to produce the films for the first two events). This incarnation of
Eco-Challenge
''Eco-Challenge: The Expedition Race'' is a multi-day expedition length adventure race in which teams of four (five in the early years) competed. It originally aired on TV from April 1995 to April 2002. Based closely on the Raid Gauloises advent ...
was last held in 2002 when Burnett shifted his focus to Survivor, the Contender, the Apprentice and other reality-based television shows. With the Eco-Challenge also came the name "adventure race", a phrase coined by journalist and author Martin Dugard, to describe the class of races embodied by the Raid and Eco-Challenge.

The United States Adventure Racing Association "USARA" was formed in 1998. The USARA was the first "national governing body" for the sport of adventure racing and arose from the need for safety standards, insurance and to promote the growth of adventure racing in the United States. USARA has added national rankings, a national championship, and ecological standards to the list of benefits provided for the sport of adventure racing.
In 2000, the inaugura
United States Adventure Racing AssociationAdventure Race National Championship was held in
Kernville, California
Kernville is a census-designated place (CDP) in the southern Sierra Nevada, in Kern County, California, United States. Kernville is located northeast of Bakersfield, at an elevation of . The population was 1,549 at the 2020 United States censu ...
. The USARA National Championship is typically held the first weekend in October and is considered the premier adventure race in the U.S. The USARA Adventure Racing National Championship has continued each year drawing the best US teams for a chance at earning the title of national champion. The National Points Series Champion is also awarded at the National Championship.
In 2001, the inaugural World Championships were held in Switzerland with Team Nokia Adventure crossing the finishing line first. The concept of a world championship lay dormant until it was revived in 2004, with Canada's
Raid the North Extreme serving as the AR World Championship event in
Newfoundland & Labrador. The
Adventure Racing World Series
The Adventure Racing World Series (ARWS) is an endurance racing season where adventure racing teams compete in a range of disciplines including, for example, navigation, trekking, mountain biking, paddling and climbing.
Format
Mixed sex teams ...
and its ultimate event, the AR World Championships have been held every year since. The 2013 World Championships were in Costa Rica, 2014 in Ecuador, 2015 in Brazil, 2016 in Australia, 2017 in the United States, and 2018 off the coast of Africa on the Reunion Island.

In 2004, professional geologist Stjepan Pavicic organized the first
Patagonian Expedition Race at the bottom tip of the American continent, in the Chilean Tierra del Fuego. Truly demanding routes through rough terrain of often more than 600 km soon made it be known as "the last wild race".
In 2010, the German Adventure Race Series was held for the first time in three different locations all over Germany. Since then the popularity of the sport in Germany has grown every year. More races and venues have joined the series and the number of competitors are still growing from year to year. Competitors can start in teams of two (male, female or mixed) within the categories Master (15–20 h), Challenger (8–10 h) or Beginner (4–6 h).
In 2010 in Australia
Adventure Junkie companywas launched. It formed a grassroots movement to help promote and expand the sport of Adventure Racing in Australia. They have started a series of short sprint races and longer expedition-style events up to 48-hour events.
In 2012, Commander Forer of the Royal Navy organized the first Sea-land navigation discipline race the Solent Amphibious Challenge. The race demanded the competitors split up between sailing, running, and cycling in parts of the race and rendezvous at the end, and sail the yacht to the finish line.
In December 2017, the Adventure Racing Cooperative (ARC) was launched in the United States. It was formed in a grassroots movement to help promote and expand the sport of Adventure Racing in the United States. ARC is a 501(c)(3) not-for-profit business.
In June 2018
Eco-Challenge
''Eco-Challenge: The Expedition Race'' is a multi-day expedition length adventure race in which teams of four (five in the early years) competed. It originally aired on TV from April 1995 to April 2002. Based closely on the Raid Gauloises advent ...
announced it would re-launch in 2019 with Bear Grylls and the original production team
In December 2018 launched Warrior Adventure Racing in the US and has become one the largest event groups in the World with adventure races like the famous "Sea to Sea Expedition Race" across Florida, Expedition Alaska and Expedition Colorado.
Race types
Lengths
*12-Hour: a six- to twelve-hour race, featuring limited navigation and orienteering.
*24-Hour: a race lasting between 18-30+ hours, typically involving UTM-based (
Universal Transverse Mercator
The Universal Transverse Mercator (UTM) is a map projection system for assigning coordinates to locations on the surface of the Earth. Like the traditional method of latitude and longitude, it is a horizontal position representation, which mean ...
) navigation. Often basic rope work is involved (e.g., traverses or rappels). 24-hour and longer races used to require that competitors employ a support crew to transport gear from place to place. Most races these days do not permit support crews, with race organizers transporting gear bins to designated checkpoints for racers.
*Expedition: Three- to 11-day race (or longer), involving all the challenges of a multi-day race, but often with additional disciplines (e.g., horseback riding, unusual paddling events, extensive mountaineering and rope work).
*Multi-day: a 36–48+ hour race, involving advanced navigation and route choice; sleep deprivation becomes a significant factor.
*Sprint: typically a two- to six-hour race, featuring minimal navigation and occasionally involving games or special tests of agility or cunning.
*Staged Multi-day: Multiple 2-5 days of varying length, but every night the race time is stopped and competitors can recover and sleep.
Disciplines
Setting up a kayak sail just before the start of 2003">Primal Quest 2003
upPreparing for the climbing section at an adventure race (Adrenaline Rush) in Scotland
The majority of adventure races include trail running, mountain biking, and a paddling event. Navigation and rope work are also featured in all but the shortest races. Races often feature:
*Beasts of Burden: Horses and camels;
*Catching Air:
Paragliding
Paragliding is the recreational and competitive adventure sport of flying paragliders: lightweight, free-flying, foot-launched glider aircraft with no rigid primary structure. The pilot sits in a harness or in a cocoon-like 'pod' suspended be ...
,
hang-gliding;
*Covering Terrain:
Orienteering
Orienteering is a group of sports that involve using a map and compass to navigation, navigate from point to point in diverse and usually unfamiliar terrain whilst moving at speed. Participants are given a topographical map, usually a specia ...
,
mountaineering
Mountaineering, mountain climbing, or alpinism is a set of outdoor activities that involves ascending mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas that have become mounta ...
,
coasteering
Coasteering is movement along the intertidal zone of a rocky coastline on foot or by swimming, without the aid of boats, surf boards or other craft.
Coasteering allows a person to move in the “impact zone” between a body of water and the co ...
,
caving
Caving, also known as spelunking (United States and Canada) and potholing (United Kingdom and Ireland), is the recreational pastime of exploring wild cave systems (as distinguished from show caves). In contrast, speleology is the scientific ...
, swimming,
canyoneering
Canyoning (canyoneering in the United States, kloofing in South Africa) is a sport that involves traveling through canyons using a variety of techniques, such as walking, scrambling, climbing, jumping, abseiling (rappelling), swimming, and raft ...
,
riverboarding
Riverboarding is a boardsport in which the participant lies prone on their board with fins on their feet for propulsion and steering. This sport is also known as hydrospeed in Europe and as riverboarding or white-water sledging in New Zealand, dep ...
;
*Learning the Ropes: Ascending;
rappelling
Abseiling ( ; ), also known as rappelling ( ; ), is the controlled descent of a steep slope, such as a rock face, by moving down a rope. When abseiling, the person descending controls their own movement down a static or fixed rope, in cont ...
, traversing (including via
zip-line
A zip-line, zip line, zip-wire, flying fox, or death slide''Who Really Benefits from Tourism'', Publ. Equations, Karnataka, India, 2010. Working Papers Series. "Canopy Tourism"page 37/ref>Jacques Marais, Lisa De Speville, ''Adventure Racing'', ...
).
*Paddling:
kayaks
]
A kayak is a small, narrow human-powered watercraft typically propelled by means of a long, double-bladed paddle. The word ''kayak'' originates from the Inuktitut word '' qajaq'' (). In British English, the kayak is also considered to be ...
,
canoe
A canoe is a lightweight, narrow watercraft, water vessel, typically pointed at both ends and open on top, propelled by one or more seated or kneeling paddlers facing the direction of travel and using paddles.
In British English, the term ' ...
s,
out-riggers,
rafts and
tubing;
*Traveling on wheels:
Mountain Bikes, kick-scooters,
in-line skates,
roller skates
Roller skates are boots with wheels mounted to the bottom, allowing the user to travel on hard surfaces similarly to an ice skater on ice. The first roller skate was an inline skate design, effectively an ice skate with a line of wheels replac ...
;
See also
*
Fastpacking
*
Mountain bike orienteering
*
Orienteering
Orienteering is a group of sports that involve using a map and compass to navigation, navigate from point to point in diverse and usually unfamiliar terrain whilst moving at speed. Participants are given a topographical map, usually a specia ...
*
Rogaining
Rogaining is an orienteering sport of long distance cross-country navigation, involving both route planning and navigation between checkpoints using a variety of map types. In a rogaine, teams of two to five people choose which checkpoints to ...
References
Further reading
* ''Adventure Racing'' by Jacques Marais and Lisa de Speville.
* ''Adventure Racing: The Ultimate Guide'' by Liz Caldwell and Barry Siff.
* ''Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete (Runners World)'' by
Ian Adamson.
* ''Squiggly Lines: Map and Compass Navigation with a Focus on Adventure Racing and Rogaining'' by Mark Lattanzi
* ''Surviving the Toughest Race on Earth'' by Martin Dugard.
* ''The Complete Guide to Adventure Racing: An Insider’s Guide to the Greatest Sport on Earth'' by Don Mann and Kara Schaad.
{{DEFAULTSORT:Adventure Racing
Multisports
Adventure travel