Abreaction
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Abreaction () is a psychoanalytical term for reliving an experience to purge it of its emotional excesses—a type of
catharsis Catharsis is from the Ancient Greek word , , meaning "purification" or "cleansing", commonly used to refer to the purification and purgation of thoughts and emotions by way of expressing them. The desired result is an emotional state of renewal an ...
. Sometimes it is a method of becoming conscious of repressed traumatic events.


Psychoanalytic origins

The concept of abreaction may have been initially formulated by
Freud Sigmund Freud ( ; ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating pathologies seen as originating from conflicts in t ...
's mentor,
Josef Breuer Josef Breuer ( ; ; 15 January 1842 – 20 June 1925) was an Austrian physician who made discoveries in neurophysiology, and whose work during the 1880s with his patient Bertha Pappenheim, known as Anna O., led to the development of the "cathart ...
; but it was in their joint work of 1895, ''
Studies on Hysteria ''Studies on Hysteria'' () is an 1895 book by Sigmund Freud, the founder of psychoanalysis, and the physician Josef Breuer. It consists of a joint introductory paper (reprinted from 1893); followed by five individual studies of hysterics – Br ...
'', that it was first made public to denote the fact that pent-up emotions associated with a trauma could be discharged by talking about it. The release of strangulated affect by bringing a particular moment or problem into conscious focus, and thereby abreacting the stifled emotion attached to it, formed the cornerstone of Freud's early cathartic method of treating hysterical conversion symptoms. For instance, they believed that pent-up emotions associated with trauma can be discharged by talking about it. Freud and Breur, however, did not treat the spontaneous emotional reliving of traumatic events as curative. They instead described abreaction as the full emotional and motoric response to a traumatic event necessary in adequately relieving a person of being repetitively and unpredictably assailed by the trauma's original and unmitigated emotional intensity. Although the element of surprise is not compatible with Freud's approach to therapy, other theorists consider that, in abreaction, it is an important part of analytic technique. Early in his career, psychoanalyst
Carl Jung Carl Gustav Jung ( ; ; 26 July 1875 – 6 June 1961) was a Swiss psychiatrist, psychotherapist, and psychologist who founded the school of analytical psychology. A prolific author of Carl Jung publications, over 20 books, illustrator, and corr ...
expressed interest in abreaction, or what he referred to as ''trauma theory'', but later decided it had limitations in treatment of
neurosis Neurosis (: neuroses) is a term mainly used today by followers of Freudian thinking to describe mental disorders caused by past anxiety, often that has been repressed. In recent history, the term has been used to refer to anxiety-related con ...
. Jung said:
Though traumata of clearly aetiological significance were occasionally present, the majority of them appeared very improbable. Many traumata were so unimportant, even so normal, that they could be regarded at most as a pretext for the neurosis. But what especially aroused my criticism was the fact that not a few traumata were simply inventions of fantasy and had never happened at all.


Later developments

Mainstream psychoanalysis tended over time (with Freud) to downplay the role of abreaction, in favor of the working through of the emotions revealed through such acting-out of the past. However,
Otto Rank Otto Rank (; ; né Rosenfeld; 22 April 1884 – 31 October 1939) was an Austrian psychoanalyst, writer, and philosopher. Born in Vienna, he was one of Sigmund Freud's closest colleagues for 20 years, a prolific writer on psychoanalytic themes, ...
explored abreaction of birth trauma as a central part of his revision of Freudian theory; while Edward Bibring revived the notion of abreaction as emotional reliving, a theme subsequently taken up by Vamik Volkan in his re-grief therapy.


In Scientology

In
Scientology Scientology is a set of beliefs and practices invented by the American author L. Ron Hubbard, and an associated movement. It is variously defined as a scam, a Scientology as a business, business, a cult, or a religion. Hubbard initially develo ...
,
Dianetics Dianetics is a set of pseudoscientific ideas and practices regarding the human mind, which were invented in 1950 by science fiction writer L.Ron Hubbard. Dianetics was originally conceived as a form of psychological treatment, but was reje ...
is a form of abreaction that science fiction writer
L. Ron Hubbard Lafayette Ronald Hubbard (March 13, 1911 – January 24, 1986) was an American author and the founder of Scientology. A prolific writer of pulp science fiction and fantasy novels in his early career, in 1950 he authored the pseudoscie ...
borrowed from the United States Navy when he spent three months in a San Diego hospital in 1943 with the complaints of an
ulcer An ulcer is a discontinuity or break in a bodily membrane that impedes normal function of the affected organ. According to Robbins's pathology, "ulcer is the breach of the continuity of skin, epithelium or mucous membrane caused by sloughin ...
and
malaria Malaria is a Mosquito-borne disease, mosquito-borne infectious disease that affects vertebrates and ''Anopheles'' mosquitoes. Human malaria causes Signs and symptoms, symptoms that typically include fever, Fatigue (medical), fatigue, vomitin ...
. Hubbard later wrote, in his autobiography ''My Philosophy,'' that he had observed abreactive therapy in the hospital, though in later life he claimed to have made the discovery on his own after being wounded in battle and given up as untreatable.A Piece of Blue Sky, Chapter Two, Page Five


See also


References


External links


Abreaction: The Baby or the Bathwater
{{Psychotherapy Psychodynamics