Varsity Cup
The following teams competed in the 2019 Varsity Cup: , , , , , , , and . It was the first appearance in the competition for UWC, who won promotion from theVarsity Shield
The following teams competed in the 2019 Varsity Shield: , , , , , and . It was the first appearance in the competition for NMU Madibaz, who were relegated from the 2018 Varsity Cup.Young Guns
Competition rules
There were nine participating universities in the 2019 Young Guns competition, the Under-20 sides of each of the nine Varsity Cup teams. These teams were divided into three regionalised sections and each team played every team in their section twice over the course of the season, once at home and once away. Teams received four points for a win and two points for a draw. Bonus points were awarded to teams that scored four or more tries in a game, as well as to teams that lost a match by eight points or less. Teams were ranked by log points, then points difference (points scored less points conceded). The three section winners qualified for the semi-finals, along with the runner-up with the best record.Teams
Res Rugby
Competition rules
There were nine participating teams in the 2019 Res Rugby competition — the winners of the internal leagues of each of the nine Varsity Cup teams. These teams were divided into two divisions (a Championship division with five teams and a Premiership division with four teams) and each team played every team in their division once over the course of the season, either at home or away. Teams received four points for a win and two points for a draw. Bonus points were awarded to teams that scored four or more tries in a game, as well as to teams that lost a match by eight points or less. Teams were ranked by log points, then points difference (points scored less points conceded). The top two teams in the Championship qualified for the final.See also
*References
External links
* {{DEFAULTSORT:Varsity Rugby 2019