The 2004 Seattle Seahawks season was the franchise's 29th season in the
National Football League
The National Football League (NFL) is a Professional gridiron football, professional American football league in the United States. Composed of 32 teams, it is divided equally between the American Football Conference (AFC) and the National ...
(NFL), the third season in
Qwest Field
Lumen Field is a multi-purpose stadium in Seattle, Washington, United States. Located in the city's SoDo neighborhood, it is the home field for the Seattle Seahawks of the National Football League (NFL), Seattle Sounders FC of Major League So ...
and the 6th under head coach
Mike Holmgren
Michael George Holmgren (born June 15, 1948) is an American former American football, football coach and executive in the National Football League (NFL). He began his NFL career as a quarterbacks' coach and later as an offensive coordinator wit ...
. Finishing the season at 9–7, the Seahawks were unable to replicate the year they had prior.
This was the first of four consecutive NFC West titles for the Seahawks. In the Wild Card round, they faced off against the divisional rival
St. Louis Rams
The St. Louis Rams were a professional American football team of the National Football League (NFL). They played in St. Louis, Missouri, from 1995 through the 2015 season, before moving back to Los Angeles, California, where the team had played ...
, who swept them 2–0 in the regular season. Seattle looked to avenge their two losses, but it was too late as
Matt Hasselbeck
Matthew Michael Hasselbeck (born September 25, 1975) is an American former professional football quarterback who played in the National Football League (NFL) for 18 seasons, primarily with the Seattle Seahawks. He played college football for t ...
's game-tying drive to Bobby Engram was incomplete, leading Hasselbeck to his knees and punch the turf in frustration. The Seahawks lost 27–20. The Rams, despite a mediocre 8–8 record, advanced to the Divisional round the following week, only to lose to
Michael Vick
Michael Dwayne Vick (born June 26, 1980) is an American college football coach and former player who is the Head coach, head football coach at Norfolk State Spartans football, Norfolk State University. He played quarterback in the National F ...
's
Atlanta Falcons
The Atlanta Falcons are a professional American football team based in Atlanta. The Falcons compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC South, South division. The Falcons were founded o ...
in a 47–17 blowout.
On October 20, 2004, the Seahawks traded a conditional 2005 7th round pick (condition failed) to the
Oakland Raiders
The Oakland Raiders were a professional American football team based in Oakland, California, from its founding in 1960 to 1981, and again from 1995 to 2019 before Oakland Raiders relocation to Las Vegas, relocating to the Las Vegas metropolitan ...
in exchange for
Jerry Rice
Jerry Lee Rice (born October 13, 1962) is an American former professional football wide receiver who played for 20 seasons in the National Football League (NFL). He won three Super Bowl titles with the San Francisco 49ers before two shorter ...
.
Draft
Personnel
Staff / Coaches
Final roster
* Starters in bold.
* (*) Denotes players that were selected for the
2005 Pro Bowl
The 2005 Pro Bowl was the NFL's all-star game for the 2004 season. The game was played February 13, 2005, at Aloha Stadium in Honolulu, Hawaii. The final score was AFC 38 – NFC 27. The most valuable player was Peyton Manning of the Col ...
.
Schedule
Preseason
:Source: Seahawks Media Guides
Regular season
Divisional matchups have the NFC West playing the NFC South and the AFC East.
:Source: 2004 NFL season results
Postseason
Standings
Game summaries
Preseason
Week P1: at Green Bay Packers
Week P2: vs. Denver Broncos
Week P3: at San Diego Chargers
Week P4: vs. Minnesota Vikings
Regular season
Week 1: at New Orleans Saints
The Seahawks won for only the seventh time in their last eighteen road games, holding Aaron Brooks to one touchdown while forcing two New Orleans fumbles.
Week 2: at Tampa Bay Buccaneers
The Seahawks defeated the
Buccaneers
Buccaneers were a kind of privateer or free sailors, and pirates particular to the Caribbean Sea during the 17th and 18th centuries. First established on northern Hispaniola as early as 1625, their heyday was from the Restoration in 1660 unti ...
10–6 despite recording only nine first downs and being shut out in the second half. The Seahawks intercepted Brad Johnson and Chris Simms and limited the Bucs to just 271 total yards.
Week 3: vs. San Francisco 49ers
The Seahawks home opener was a 34–0 shutout of the 49ers where they intercepted
Ken Dorsey
Kenneth Simon Dorsey (born April 22, 1981) is an American professional American football, football Coach (sport), coach and former quarterback who is the passing game specialist for the Dallas Cowboys of the National Football League (NFL). Dorse ...
2002
The effects of the September 11 attacks of the previous year had a significant impact on the affairs of 2002. The war on terror was a major political focus. Without settled international law, several nations engaged in anti-terror operation ...
. The
Rams
In engineering, reliability, availability, maintainability and safety (RAMS)Marc Bulger threw two touchdowns as the Rams outscored Seattle 20–3; tied 27–27 the game went to overtime and Bulger threw three passes – the last a 52-yard score to Shaun McDonald and the 33–27 Rams win.
Week 6: at New England Patriots
A week after losing to one participant in
Super Bowl XXXVI
Super Bowl XXXVI was an American football game between the National Football Conference (NFC) champion St. Louis Rams and the American Football Conference (AFC) champion New England Patriots to decide the National Football League (NFL) champion ...
the Seahawks fell to that game's winner as the
Patriots
A patriot is a person with the quality of patriotism.
Patriot(s) or The Patriot(s) may also refer to:
Political and military groups United States
* Patriot (American Revolution), those who supported the cause of independence in the American R ...
reached a league-record 20th consecutive win (regular and postseason) 30–20.
Matt Hasselbeck
Matthew Michael Hasselbeck (born September 25, 1975) is an American former professional football quarterback who played in the National Football League (NFL) for 18 seasons, primarily with the Seattle Seahawks. He played college football for t ...
, a former Patriots ball boy whose dad Don Hasselbeck played in Foxboro alongside
Steve Grogan
Steven James Grogan (born July 24, 1953) is an American former professional football quarterback who played in the National Football League (NFL) for sixteen seasons with the New England Patriots. He played college football for the Kansas Stat ...
, threw for 349 yards but was intercepted twice.
Week 7: at Arizona Cardinals
Playing in
Sun Devil Stadium
Mountain America Stadium is an outdoor college football stadium in Tempe, Arizona, located on the campus of Arizona State University (ASU). It is the home of the Arizona State Sun Devils football team of the Big 12 Conference. The stadium o ...
the Seahawks' previous road woes resumed with four interceptions thrown by
Matt Hasselbeck
Matthew Michael Hasselbeck (born September 25, 1975) is an American former professional football quarterback who played in the National Football League (NFL) for 18 seasons, primarily with the Seattle Seahawks. He played college football for t ...
and the Seahawks limited to just 257 total yards in a 25–17 loss. Seattle erased a 16–3 gap (the go-ahead score came when Ken Lucas picked off
Josh McCown
Joshua Treadwell McCown (born July 4, 1979) is an American professional American football, football coach and former quarterback who is the quarterbacks coach for the Minnesota Vikings of the National Football League (NFL). He played college foo ...
and ran back a 21-yard score) but gave up a safety, then gave up a 23-yard touchdown by
Emmitt Smith
Emmitt James Smith III (born May 15, 1969) is an American former professional football running back who played in the National Football League (NFL) for 15 seasons, 13 as a member of the Dallas Cowboys and 2 seasons with the Arizona Cardinals ...
in the fourth quarter.
Week 8: vs. Carolina Panthers
Against the defending NFC champion Panthers the Seahawks erupted to 237 rushing yards and a 23–17 win.
Shaun Alexander
Shaun Edward Alexander (born August 30, 1977) is an American former professional football running back who played in the National Football League (NFL) for the Seattle Seahawks and Washington Redskins. He played college football for the Alaba ...
accounted for 195 rushing yards and a touchdown.
Week 9: at San Francisco 49ers
Despite seven penalties for 55 yards the Seahawks shot down the 49ers at
Candlestick Park
Candlestick Park was an outdoor stadium located in the Bayview-Hunters Point, Hunters Point area of San Francisco, California, United States. It was originally the home of Major League Baseball's San Francisco Giants, who played there from 1960 S ...
42–27, rushing for 184 yards and two touchdowns alongside 285 yards and three scores from
Matt Hasselbeck
Matthew Michael Hasselbeck (born September 25, 1975) is an American former professional football quarterback who played in the National Football League (NFL) for 18 seasons, primarily with the Seattle Seahawks. He played college football for t ...
. The Seahawks ended the game when they intercepted
Tim Rattay
Timothy F. Rattay (; born March 15, 1977) is an American American football, football coach and former player who is an offensive analyst for the LSU Tigers football, LSU Tigers. Prior to becoming a coach, Rattay played as a quarterback in the Na ...
and ran back a 23-yard score in the fourth.
Week 10: at St. Louis Rams
At St. Louis the Rams won a battle of field goals 23–12, limiting Hasselbeck to just 172 yards. Hasselbeck was knocked out of the game.
Week 11: vs. Miami Dolphins
The
Dolphins
A dolphin is an aquatic mammal in the cetacean clade Odontoceti (toothed whale). Dolphins belong to the families Delphinidae (the oceanic dolphins), Platanistidae (the Indian river dolphins), Iniidae (the New World river dolphins), Pontopori ...
rallied from down 17–7 to tie the game, but in the fourth
Michael Boulware
Michael Boulware (born September 17, 1981) is an American former professional football player who was a safety in the National Football League (NFL). He played college football for the Florida State Seminoles and was selected by the Seattle Sea ...
picked off A. J. Feeley and ran back a 63-yard touchdown.
Trent Dilfer
Trent Farris Dilfer (born March 13, 1972) is an American football coach and former quarterback who is the head coach for the UAB Blazers football team. Dilfer previously played in the National Football League (NFL) for 14 seasons. He achieved ...
started instead of
Matt Hasselbeck
Matthew Michael Hasselbeck (born September 25, 1975) is an American former professional football quarterback who played in the National Football League (NFL) for 18 seasons, primarily with the Seattle Seahawks. He played college football for t ...
and managed a touchdown to
Jerry Rice
Jerry Lee Rice (born October 13, 1962) is an American former professional football wide receiver who played for 20 seasons in the National Football League (NFL). He won three Super Bowl titles with the San Francisco 49ers before two shorter ...
in the 24–17 Seahawks win; the score was Rice’s first of the season after being traded to Seattle from the Raiders.
Willis McGahee
Willis Andrew McGahee III (born October 21, 1981) is an American former professional football player who was a running back in the National Football League (NFL). He played college football for the Miami Hurricanes, earning consensus All-Americ ...
exploded to four touchdowns in a 38–9 Buffalo rout.
Drew Bledsoe
Drew McQueen Bledsoe (born February 14, 1972) is an American former professional football quarterback who played in the National Football League (NFL) for 14 seasons, primarily with the New England Patriots. He played college football for Washi ...
was intercepted three times but managed a touchdown to Lee Evans.
Week 13: vs. Dallas Cowboys
Hosting ''
Monday Night Football
''Monday Night Football'' (often abbreviated as ''MNF'') is the branding used for broadcasts of National Football League (NFL) games that air on Monday nights. It originally ran on American Broadcasting Company, ABC from 1970 NFL season, 1970 t ...
'' the Seahawks' roller-coaster of a season continued as they fell to 6–6 to the now-5-7
Cowboys
A cowboy is a professional pastoralist or mounted livestock herder, usually from the Americas or Australia.
Cowboy(s) or The Cowboy(s) may also refer to:
Film and television
* ''Cowboy'' (1958 film), starring Glenn Ford
* ''Cowboy'' (1966 film), ...
. The Hawks led 14–3 after one quarter, but in the second and third the Cowboys scored 26 points (botching a two-point attempt after
Vinny Testaverde
Vincent Frank Testaverde Sr. (; born November 13, 1963) is an American former professional football quarterback who played in the National Football League (NFL) for 21 seasons. He played college football for the Miami Hurricanes, earning con ...
Matt Hasselbeck
Matthew Michael Hasselbeck (born September 25, 1975) is an American former professional football quarterback who played in the National Football League (NFL) for 18 seasons, primarily with the Seattle Seahawks. He played college football for t ...
(414 total yards) erupted to three touchdown drives, two of them ending in
Shaun Alexander
Shaun Edward Alexander (born August 30, 1977) is an American former professional football running back who played in the National Football League (NFL) for the Seattle Seahawks and Washington Redskins. He played college football for the Alaba ...
rushes, a 19-yard score to Jerheme Urban, and a two-point conversion to Darrell Jackson, but the Seahawks could not hold on to a 39–29 lead; Testaverde found
Keyshawn Johnson
Joseph Keyshawn Johnson (born July 22, 1972) is an American former professional football wide receiver who played in the National Football League (NFL) for 11 seasons.
He played college football for the USC Trojans, and earned All-American ho ...
for a 34-yard touchdown with 1:54 to go; the Cowboys kicked onsides and recovered, then four Julius Jones rushes ended in a 17-yard score with 37 seconds remaining. The Seahawks' final drive petered out and the Cowboys had the stunning 43–39 win.
Week 14: at Minnesota Vikings
The Seahawks rallied to beat the
Vikings
Vikings were seafaring people originally from Scandinavia (present-day Denmark, Norway, and Sweden),
who from the late 8th to the late 11th centuries raided, pirated, traded, and settled throughout parts of Europe.Roesdahl, pp. 9� ...
27–23 on 334 yards and three touchdowns by Hasselbeck and 112 more rushing yards from
Shaun Alexander
Shaun Edward Alexander (born August 30, 1977) is an American former professional football running back who played in the National Football League (NFL) for the Seattle Seahawks and Washington Redskins. He played college football for the Alaba ...
. Darrell Jackson competed despite learning on game morning that his father had died; he caught ten passes for 135 yards and a go-ahead touchdown.
Week 15: at New York Jets
Matt Hasselbeck
Matthew Michael Hasselbeck (born September 25, 1975) is an American former professional football quarterback who played in the National Football League (NFL) for 18 seasons, primarily with the Seattle Seahawks. He played college football for t ...
managed two touchdowns in the first half but the game collapsed as the NY Jets scored 24 points in the first half then shut out the Seahawks while adding two more
Chad Pennington
James Chadwick Pennington (born June 26, 1976) is an American former professional football quarterback who played in the National Football League (NFL) for 11 seasons. He is currently the head football coach of the Sayre School in Lexington, Ke ...
touchdowns, marred by a missed PAT.
Curtis Martin
Curtis James Martin Jr. (born May 1, 1973) is an American former professional football player who was a running back in the National Football League (NFL) for 11 seasons, primarily with the New York Jets. He played college football for the Pit ...
rushed for 134 yards and two scores, outpacing the entire Seahawks backfield (88 rushing yards).
Week 16: vs. Arizona Cardinals
Shaun Alexander
Shaun Edward Alexander (born August 30, 1977) is an American former professional football running back who played in the National Football League (NFL) for the Seattle Seahawks and Washington Redskins. He played college football for the Alaba ...
accounted for 154 yards and all three Seahawks touchdowns as Seattle returned to
Qwest Field
Lumen Field is a multi-purpose stadium in Seattle, Washington, United States. Located in the city's SoDo neighborhood, it is the home field for the Seattle Seahawks of the National Football League (NFL), Seattle Sounders FC of Major League So ...
Trent Dilfer
Trent Farris Dilfer (born March 13, 1972) is an American football coach and former quarterback who is the head coach for the UAB Blazers football team. Dilfer previously played in the National Football League (NFL) for 14 seasons. He achieved ...
subbed for Hasselbeck but managed only 128 passing yards.
Week 17: vs. Atlanta Falcons
The Seahawks clinched the
NFC West
The National Football Conference – Western Division or NFC West is one of the four Division (sport), divisions of the National Football Conference (NFC) in the National Football League (NFL). It currently has four members: the Arizona Card ...
by erasing a 17–7 Falcons lead to win 28–26.
Pro-Football-Reference.com /ref> It was the second time in three seasons the Falcons made the playoffs despite losing the regular-season finale.
Postseason
Seattle entered the postseason as the #4 seed in the NFC.
NFC Wild Card Playoff: vs. #5 St. Louis Rams
Seahawks made an incomplete pass in the 1 yard line. Rams go to the top seed Falcons but lost 47-17 in the Divisional Round, In 2005 Seahawks finished 13-3, and all road to Super Bowl XL but lost to the Steelers 21-10.
Seattle
Seattle ( ) is the most populous city in the U.S. state of Washington and in the Pacific Northwest region of North America. With a population of 780,995 in 2024, it is the 18th-most populous city in the United States. The city is the cou ...
Seattle Seahawks
The Seattle Seahawks are a professional American football team based in Seattle. The Seahawks compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC West, West division. The club entered the NFL a ...