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Yaza
''Yaza'' is a Zen Buddhist term for a sitting time during '' sesshin'' that is above and beyond the normal daily routine. It is generally encouraged because it is said to be more difficult to sit at this time when your body is exhausted from the entire day's routine. How to do ''Yaza'' While most ''Yaza'' is performed after the last evening sitting, some is done early in the morning. If the practitioner is too tired to go on at night they can get up a few hours early in the morning. References * Zen Zazen {{zen-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zen Buddhist
Zen (; from Chinese: ''Chán''; in Korean: ''Sŏn'', and Vietnamese: ''Thiền'') is a Mahayana Buddhist tradition that developed in China during the Tang dynasty by blending Indian Mahayana Buddhism, particularly Yogacara and Madhyamaka philosophies, with Chinese Taoist thought, especially Xuanxue, Neo-Daoist. Zen originated as the Chan Buddhism, Chan School (禪宗, ''chánzōng'', 'meditation school') or the Buddha-nature, Buddha-mind school (佛心宗'', fóxīnzōng''), and later developed into various sub-schools and branches. Chan is traditionally believed to have been brought to China by the semi-legendary figure Bodhidharma, an Indian (or Central Asian) monk who is said to have introduced dhyana teachings to China. From China, Chán spread south to Vietnam and became Thiền, Vietnamese Thiền, northeast to Korea to become Korean Seon, Seon Buddhism, and east to Japan, becoming Japanese Zen. Zen emphasizes Buddhist meditation, meditation practice, direct insight int ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sesshin
A ''sesshin'' (接心, or also 摂心/攝心 literally "touching the heart-mind") is a period of intensive meditation (zazen) retreat in a Japanese Zen monastery, or in a Zen monastery or Zen center that belongs to one of the Japanese Zen traditions outside of Japan. While the daily routine in the monastery requires the monks to meditate several hours a day, during a sesshin they devote themselves almost exclusively to zazen practice. The numerous 30- to 50-minute-long meditation periods are interleaved with short rest breaks, meals, and sometimes short periods of work (Japanese: 作務 ''samu'') all performed with the same mindfulness; nightly sleep is kept to a minimum, at six hours or fewer. During the sesshin period, the meditation practice is occasionally interrupted by the master giving public talks ( teisho) and individual direction in private meetings (which may be called '' dokusan'', ''daisan'', or ''sanzen'') with a Zen Master. In modern Buddhist practice in Japa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Exhausted
Fatigue is a state of tiredness (which is not sleepiness), exhaustion or loss of energy. It is a symptom of any of various diseases; it is not a disease in itself. Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. However, fatigue is complex and in up to a third of primary care cases no medical or psychiatric diagnosis is found. Fatigue (in the general usage sense of normal tiredness) often follows prolonged physical or mental activity. Physical fatigue results from muscle fatigue brought about by intense physical activity. Mental fatigue results from prolonged periods of cognitive activity which impairs cognitive ability, can manifest as sleepiness, lethargy, or directed attention fatigue, and can also impair physical performance. Definition Fatigue in a medical context is used to cover expe ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
