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Women In Yoga
Modern yoga as exercise has often been taught by women to classes consisting mainly of women. This continued a tradition of gendered physical activity dating back to the early 20th century, with the Harmonic Gymnastics of Genevieve Stebbins in the US and Mary Bagot Stack in Britain. One of the pioneers of modern yoga, Indra Devi, a pupil of Krishnamacharya, popularised yoga among American women using her celebrity Hollywood clients as a lever. The majority of yoga practitioners in the Western world are women. Yoga has been marketed to women as promoting health and beauty, and as something that could be continued into old age. It has created a substantial market for fashionable yoga clothing. Yoga is now encouraged also for pregnant women. A gendered activity The yoga author and teacher Geeta Iyengar notes that women in the ancient Vedic period had equal rights to practice the meditational yoga of the time, but that these rights fell away in later periods. The Indologist ...
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Vajroli Mudra
''Vajroli mudra'' (Sanskrit: वज्रोली मुद्रा ''vajrolī mudrā''), the Vajroli Seal, is a practice in Hatha yoga which requires the yogi to preserve his semen, either by learning not to release it, or if released by drawing it up through his urethra from the vagina of "a woman devoted to the practice of yoga". The mudra was described as "obscene" by the translator Rai Bahadur Srisa Chandra Vasu, and as "obscure and repugnant" by another translator, Hans-Ulrich Rieker. The mudra is rarely practised in modern times. It was covered in the 1900s by the American sexologist Ida C. Craddock, the resulting legal proceedings against her leading to her imprisonment and suicide. The explorer Theos Bernard learnt and illustrated the posture associated with the mudra. The pioneer of modern yoga, Krishnamacharya, gives impractical instructions for the mudra, demonstrating in Norman Sjoman's opinion that he had never tried the practice. Context Hatha yoga is ...
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Yoga Journal
''Yoga Journal'' is a website and digital journal, formerly a print magazine, on yoga as exercise founded in California in 1975 with the goal of combining the essence of traditional yoga with scientific understanding. It has produced live events and materials such as DVDs on yoga and related subjects. The magazine grew from the California Yoga Teachers Association's newsletter, which was called ''The Word''. ''Yoga Journal'' has repeatedly won Western Publications Association's Maggie Awards for "Best Health and Fitness Magazine". It has however been criticized for representing yoga as being intended for affluent white women; in 2019 it attempted to remedy this by choosing a wider variety of yoga models. The magazine was acquired by Outside in 2020. Beginnings ''Yoga Journal'' was started in May 1975 by the California Yoga Teachers Association (CYTA), with Rama Jyoti Vernon as President, William Staniger as the founding editor, and Judith Lasater on the board and serving as ...
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Tiruka
Raghavendra Swami of Malladihalli (Kannada: ಮಲ್ಲಾಡಿಹಳ್ಳಿ ಶ್ರೀ ರಾಘವೇಂದ್ರ ಸ್ವಾಮಿ) (1890–1996), popularly known as ತಿರುಕ Tiruka ("beggar"), was the founder of Anatha Sevashrama Trust, Malladihalli. He taught yoga from his base as Malladihalli near Holalkere in Chitradurga district, a village in Karnataka, India. Early life Raghavendra Swami, was born on 27 July 1890, in a small village Barkur, in Karnataka. He was their only child. His parents named him Kumaraswamy. Later, urged by the head priest of Mantralaya Mutt, his name was changed to Raghavendra. He has said that he met Palani Swami, a yogi. He has claimed to have learned hatha yoga, asanas and pranayama from him. He was adopted by Puthali Bai and Narasimhaiah on the advice of Bhirthi Ramachandra Shastry after the death of his mother. Anantha Padmanabha, leaving his son in the care of the foster parents went on a pilgrimage to Himalayas. He learnt ...
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Bodybuilding
Bodybuilding is the practice of Resistance training, progressive resistance exercise to build, control, and develop one's skeletal muscle, muscles via muscle hypertrophy, hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and calisthenics. In competitive bodybuilding, competitors appear onstage in line-ups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on conditioning, muscularity, posing, size, stage presentation, and symmetry. Bodybuilders prepare for competitions by exercising and eliminating non-essential body fat. This is enhanced at the final stage by a combination of carbohydrate loading and dehydration to achieve maximum muscle definition and vascularity. Most bodybuilders also Sun tanning, tan and shave their bodies prior to competition. ...
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Rashtriya Swayamsevak Sangh
The Rashtriya Swayamsevak Sangh (RSS,, ) is an Indian right-wing politics, right-wing, Hindutva, Hindu nationalist volunteer paramilitary organisation. It is the progenitor and leader of a large body of organisations called the Sangh Parivar (Hindi for "Sangh family"), which has developed a presence in all facets of Indian society and includes the Bharatiya Janata Party (BJP), the ruling political party under Narendra Modi, the prime minister of India. Mohan Bhagwat has served as the ''List of Sarsanghchalaks of the Rashtriya Swayamsevak Sangh, Sarsanghchalak'' of the RSS . Founded on 27 September 1925, the initial impetus of the organisation was to provide character training and instil "Hindu discipline" in order to unite the Hindu community and establish a ''Hindu Rashtra'' (Hindu nation). The organisation aims to spread the ideology of Hindutva to "strengthen" the Hinduism in India, Hindu community and promotes an ideal of upholding an Indian culture and its civilizational ...
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Indian Nationalism
Indian nationalism is an instance of civic nationalism. It is inclusive of all of the people of India, Composite nationalism (India), despite their Demographics of India, diverse ethnic, linguistic and religious backgrounds. Indian nationalism can trace roots to pre-colonial India, but was fully developed during the Indian independence movement which campaigned against British Raj, British rule. Indian nationalism quickly rose to popularity in India through these united anti-colonial coalitions and movements. Independence movement figures like Mahatma Gandhi, Subhas Chandra Bose, and Jawaharlal Nehru spearheaded the Indian nationalist movement. After Independence Day (India), Indian Independence, Prime Minister Nehru and his successors continued to campaign on Indian nationalism in face of border wars with both Sino-Indian War, China and Indo-Pakistani wars and conflicts, Pakistan. After the Indo-Pakistani War of 1971, Indo-Pakistan War of 1971 and the Bangladesh Liberation ...
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Asana
An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali '' Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century '' Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response t ...
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Niels Bukh
Niels Ebbesen Mortensen Bukh (15 June 1880 – 7 July 1950) was a Denmark, Danish gymnast and educator who founded the first athletic folk high school in Ollerup in Funen, Denmark. He achieved international fame as a gymnastics trainer for the Danish team at Gymnastics at the 1912 Summer Olympics, the Olympic Games in Stockholm in 1912. He was inspired by the Rhythmic gymnastics, rhythmic female gymnastics of the Finnish gymnastics educator Elli Björkstén(1870–1947) and the medical gymnastics of Kaare Theilmann. ''Primary Gymnastics'' Within the tradition of Pehr Henrik Ling, Bukh developed his own primitive gymnastics, aimed at using forceful exercises to prevent stiffness and bad bodily habits. His 1924 book "''Grundgymnastik eller primitiv gymnastik''" (known in English as ''Primary Gymnastics'' or ''Primitive Gymnastics'') was a how-to manual about his method, which was later adopted by organizations such as the YMCA. The yoga scholar Mark Singleton (yoga scholar), M ...
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Pehr Ling
Pehr Henrik Ling (15 November 1776 – 3 May 1839) pioneered the teaching of physical education and gymnastics in Sweden. He is considered the Father of Physical Therapy in Sweden. Although his procedures included friction, kneading, stroking, cupping, and clapping they were not related to what was later termed as Swedish massage. Early life Ling was born in Södra Ljunga, Småland in 1776. His parents were Lars Peter Ling, a minister, and Hedvig Maria (Hedda) Molin. On his maternal side, Ling was the great-great grandson of the famous Swedish scientist Olof Rudbeck (1630–1702), who discovered the human lymphatic system. His family tree extends back to the sixteenth century and includes clergymen and peasants. His great grandfather apparently lived to 105 and had seventeen sons and two daughters. After graduating from the Växjö gymnasium in 1792, he studied theology at Lund University from 1793, completing his degree at Uppsala University in 1799. He then worked as a tuto ...
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