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Walking Meditation
Walking meditation ( Chinese: 經行; Pinyin: ''jīngxíng''; Romaji: ''kinhin'' or ''kyōgyō''; Korean: ''gyeonghyaeng''; Vietnamese: ''kinh hành'') is a meditation practice done while walking common in Buddhism. It can be done as a standalone practice or as a break in between long periods of sitting meditation. In different forms, the practice is common in various traditions of both Theravada and in Mahayana Buddhism. The term ''kinhin'' consists of the Chinese words 經, meaning "to go through (like the thread in a loom)", with "sutra" as a secondary meaning, and 行, meaning "walk". Taken literally, the phrase means "to walk straight back and forth." Theravāda In Theravāda Buddhism, walking meditation is frequently performed in conjunction with seated meditation. Walking meditation is particularly emphasized in forest monastic traditions and in vipassana traditions, where meditators alternate between sitting and walking to sustain mindfulness and balance energy l ...
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Kinhin
Walking meditation (Chinese language, Chinese: 經行; Pinyin: ''jīngxíng''; Romanization of Japanese, Romaji: ''kinhin'' or ''kyōgyō''; Korean language, Korean: ''gyeonghyaeng''; Vietnamese language, Vietnamese: ''kinh hành'') is a meditation practice done while walking common in Buddhism. It can be done as a standalone practice or as a break in between long periods of Zazen, sitting meditation. In different forms, the practice is common in various traditions of both Theravada and in Mahayana, Mahayana Buddhism. The term ''kinhin'' consists of the Chinese words wikt:經, 經, meaning "to go through (like the thread in a loom)", with "sutra" as a secondary meaning, and wikt:行, 行, meaning "walk". Taken literally, the phrase means "to walk straight back and forth." Theravāda In Theravada, Theravāda Buddhism, walking meditation is frequently performed in conjunction with seated meditation. Walking meditation is particularly emphasized in forest monastic traditions and i ...
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Duḥkha
''Duḥkha'' (; , ) "suffering", "pain", "unease", or "unsatisfactoriness", is an important concept in Buddhism, Jainism and Hinduism. Its meaning depends on the context, and may refer more specifically to the "unsatisfactoriness" or "unease" of craving for and grasping after transient 'things' (sense objects, including thoughts), expecting pleasure from them while ignorant of this transientness. In Buddhism, dukkha is part of the first of the Four Noble Truths and one of the three marks of existence. The term also appears in scriptures of Hinduism, such as the Upanishads, in discussions of moksha (spiritual liberation). While the term ''dukkha'' has often been derived from the prefix ''du-'' ("bad" or "difficult") and the root ''kha'' ("empty," "hole"), meaning a badly fitting axle-hole of a cart or chariot giving "a very bumpy ride," it may actually be derived from ''duḥ-stha'', a "dis-/ bad- + stand-", that is, "standing badly, unsteady," "unstable." Etymology and ...
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Ānāpānasati
(Pali; Sanskrit: '), meaning "Sati (Buddhism), mindfulness of breathing" ( means mindfulness; refers to inhalation and exhalation), is the act of paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha, and described in several suttas, most notably the ''Ānāpānasati Sutta'' (MN 118). Derivations of anāpānasati are common to Tibetan Buddhism, Tibetan, Zen, Tiantai, and Theravada Buddhism as well as Western-based mindfulness programs. Contemplation of bodily phenomena The ''Ānāpānasati Sutta'' prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the Seven Factors of Enlightenment, seven factors of awakening, which is an alternative formulation or description of the process of ''Dhyana in Buddhism, dhyana'': sati (mindfulness), dhamma vicaya (analysis), vīrya, viriya (persistence), pīti ...
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Zendō
() or is a Japanese meditation hall. In Zen Buddhism, the ''zen-dō'' is a spiritual ''dōjō'' where ''zazen'' (sitting meditation) is practiced. A full-sized Zen Buddhist temple will typically have at least one ''zen-dō'' as well as a ''hon-dō'' (" main hall", but sometimes translated as "Buddha hall"), which is used for ceremonial purposes, plus a variety of other buildings with different functions. However, any place where people go to practice Zen can be referred to as a ''zen-dō''. Mealtimes In some temples, meals are eaten in the zendo during sesshin A ''sesshin'' (接心, or also 摂心/攝心 literally "touching the heart-mind") is a period of intensive meditation (zazen) retreat in a Japanese Zen monastery, or in a Zen monastery or Zen center that belongs to one of the Japanese Zen trad .... Three meals a day are served. Breakfast is served in the early morning, before dawn. It normally consists of rice gruel and pickled vegetables. Two meals are taken l ...
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Zazen
''Zazen'' is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. The generalized Japanese term for meditation is 瞑想 (''meisō''); however, ''zazen'' has been used informally to include all forms of seated Buddhist meditation. The term ''zuòchán'' can be found in early Chinese Buddhist sources, such as the Dhyāna sutras. For example, the famous translator Kumārajīva (344–413) translated a work termed ''Zuòchán sān mēi jīng'' (''A'' ''Manual on the Samādhi of Sitting Meditation'') and the Chinese Tiantai master Zhiyi (538–597 CE) wrote some very influential works on sitting meditation. The meaning and method of zazen varies from school to school, but in general it is a quiet type of Buddhist meditation done in a sitting posture like the lotus position. The practice can be done with various methods, such as following the breath (anapanasati), mentally repeating a phrase (which could be a koan, a mantra, a huato ...
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Pure Land Buddhism
Pure Land Buddhism or the Pure Land School ( zh, c=淨土宗, p=Jìngtǔzōng) is a broad branch of Mahayana, Mahayana Buddhism focused on achieving rebirth in a Pure land, Pure Land. It is one of the most widely practiced traditions of East Asian Buddhism, Buddhism in East Asia. It is also known as the "Lotus School" (Chinese language, Chinese: 蓮宗; pinyin: ''Liánzōng'') in China or the "Nianfo, Nembutsu school" in Japan. East Asian Pure Land mainly relies on three main Mahayana sutras, Mahayana scriptures: the ''Longer Sukhāvatīvyūha Sūtra, Sutra of Amitayus'', the ''Amitāyus Contemplation Sūtra, Contemplation Sutra'' and the ''Shorter Sukhāvatīvyūha Sūtra, Amitabha Sutra''. The Pure Land tradition is primarily focused on achieving rebirth in a Buddhahood, Buddha's "pure land", a superior place to spiritually train for full Buddhahood, where one can meet a Buddha face to face and study under them without any of the distractions or fears of our world.Williams, Pau ...
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Zhiyi
Zhiyi (; 538–597 CE) also called Dashi Tiantai (天台大師) and Zhizhe (智者, "Wise One"), was a Chinese Bhikkhu, Buddhist monk, Buddhist philosophy, philosopher, meditation teacher, and Exegesis, exegete. He is considered to be the founder of the Tiantai Buddhist tradition, as well as its fourth Patriarch (Buddhism), patriarch. Śramaṇa Zhiyi is widely regarded as one of the most influential figures in the development of East Asian Buddhism, East Asian Buddhist thought and practice. As the first major Chinese Buddhist thinker to construct a comprehensive religious system based primarily on Chinese interpretations, Zhiyi played a crucial role in synthesizing various strands of Mahayana Buddhism into a unique coherent framework."Tiantai Zhiyi." In ''The Princeton Dictionary of Buddhism'', 911–12. Princeton University Press, 2014. http://www.jstor.org/stable/j.ctt46n41q.27. According to David W. Chappell, Zhiyi "has been ranked with Thomas Aquinas and al-Ghazali as one o ...
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Mohe Zhiguan
The Mohe Zhiguan (T. 1911), or the ''Larger Treatise on Cessation and Contemplation'' () is a major Buddhist doctrinal treatise based on lectures given by the Chinese Tiantai patriarch Zhiyi (538–597 CE) in 594. These lectures were compiled and edited by Zhiyi´s disciple Guanding (561-632) into seven chapters in ten fascicles.Fa QinThe Śamatha and Vipaśyanā in Tian Tai Poh Ming Tse Symposium 2013: One Master Three Meditative Traditions. Singapore, August 30, 2013; pp.30-47 The voluminous ''Mohe Zhiguan'' is a comprehensive Buddhist doctrinal summa that discusses meditation and various key Buddhist doctrines which were very influential in the development of Buddhist meditation and Buddhist philosophy in China. It is one of the central texts of Tiantai (and Japanese Tendai). Overview The ''Mohe Zhiguan'' is one of three major works attributed to Zhiyi, the founder of the Tiantai school. While his other two great works focus primarily on doctrine, the ''Mohe Zhiguan'' presents ...
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Tendai
, also known as the Tendai Dharma Flower School (天台法華宗, ''Tendai hokke shū,'' sometimes just ''Hokkeshū''), is a Mahāyāna Buddhist tradition with significant esoteric elements that was officially established in Japan in 806 by the Japanese monk Saichō. The Tendai school, which has been based on Mount Hiei since its inception, rose to prominence during the Heian period (794–1185). It gradually eclipsed the powerful Hossō school and competed with the rival Shingon school to become the most influential sect at the Imperial court. By the Kamakura period (1185–1333), Tendai had become one of the dominant forms of Japanese Buddhism, with numerous temples and vast landholdings. During the Kamakura period, various monks left Tendai to found new Buddhist schools such as Jōdo-shū, Jōdo Shinshū, Nichiren-shū and Sōtō Zen. The destruction of the head temple of Enryaku-ji by Oda Nobunaga in 1571, as well as the geographic shift of the capital away from ...
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Nianfo
250px, Chinese Nianfo carving The Nianfo ( zh, t= 念佛, p=niànfó, alternatively in Japanese ; ; or ) is a Buddhist practice central to East Asian Buddhism. The Chinese term ''nianfo'' is a translation of Sanskrit '' '' ("recollection of the Buddha"), a classic Buddhist mindfulness (smṛti) practice. Nianfo focused on the Buddha Amitābha is also the most important practice in Pure Land Buddhism. In the context of East Asian Pure Land practice, nianfo typically refers to the oral repetition of the name of Amitābha through the phrase "Homage to Amitabha Buddha" ( Ch: 南無阿彌陀佛, Mandarin: Nāmó Āmítuófó, Jp: Namu Amida Butsu; from the Sanskrit: Namo'mitābhāya Buddhāya). It can also refer to that phrase itself, in which case it may also be called ''the'' nianfo, or "The Name" (Japanese: ''myōgō'' 名号). In most extant Pure Land traditions, faithfully reciting the name of Amitābha is mainly seen as a way to obtain birth in Amitābha's pure land of ...
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Tiantai
Tiantai or T'ien-t'ai () is an East Asian Buddhist school of Mahāyāna Buddhism that developed in 6th-century China. Drawing from earlier Mahāyāna sources such as Madhyamaka, founded by Nāgārjuna, who is traditionally regarded as the first patriarch of the school, Tiantai Buddhism emphasizes the "One Vehicle" () doctrine derived from the influential '' Lotus Sūtra'', as well as the philosophy of its fourth patriarch, Zhiyi (538–597 CE), the principal founder of the tradition. Brook Ziporyn, professor of ancient and medieval Chinese religion and philosophy, states that Tiantai Buddhism is "the earliest attempt at a thoroughgoing Sinitic reworking of the Indian Buddhist tradition." According to Paul Swanson, scholar of Buddhist studies, Tiantai Buddhism grew to become "one of the most influential Buddhist traditions in China and Japan." Tiantai is sometimes also called "The Dharma Flower School" (), after its focus on the '' Lotus Sūtra'', whose Chinese title tra ...
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Circumambulation
Circumambulation (from Latin ''circum'' around and ''ambulātus ''to walk) is the act of moving around a sacred object or idol. Circumambulation of temples or deity images is an integral part of Hindu and Buddhist devotional practice (known in Sanskrit as ''Parikrama, pradakśiṇā''). It is also present in other religions, including Christianity, Judaism, and Islam. Indian religions In many Hindu temples, the temple structure reflects the symbolism of the Hindu association of the spiritual transition from daily life to spiritual perfection as a journey through stages. Passageways for circumambulation are present through which worshipers move in a clockwise direction, starting at the sanctuary doorway and moving inward toward the sanctum sanctorum, inner sanctum where the deity is enshrined. This is a translation of the spiritual concept of transition through levels in life into bodily movements by the worshipers as they move inwardly through ambulatory halls to the most sac ...
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