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Te Tuae
Pandanus paste is a dried fruit preserve made from the fruit of Pandanus tectorius, most commonly found in the low-lying atoll islands of Micronesia. In the harsh climate of the atoll islands, Pandanus fruit serve as an important staple food and numerous methods were created to preserve them. The preserved paste was known as ''edongo'' in Nauru, ''jããnkun'' or ''mokwan'' in the Marshall Islands, ''sehnikun in kipar'' in the Federated States of Micronesia and ''te tuae'' in Kiribati. Preparation Ripe Pandanus fruits are harvested and cooked for a long period of time in an earth oven. The cooked fruit is then crushed and scraped to extract the pulp and thinly layered on leaves to dry out in the sun for several days, turning over occasionally to ensure an even drying process. Once dried, the paste is cut, rolled and tightly wrapped in pandanus leaves, which are then tied. The paste has a flavour resembling dried Date fruit, dates or figs and is often mixed with coconut cream to cr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Micronesia
Micronesia (, ) is a subregion of Oceania, consisting of approximately 2,000 small islands in the Northwestern Pacific Ocean. It has a close shared cultural history with three other island regions: Maritime Southeast Asia to the west, Polynesia to the east, and Melanesia to the south—as well as with the wider community of Austronesian peoples. The region has a tropical marine climate and is part of the Oceanian realm. It includes four main archipelagos—the Caroline Islands, the Gilbert Islands, the Mariana Islands, and the Marshall Islands — as well as numerous islands that are not part of any archipelago. Political control of areas within Micronesia varies depending on the island, and is distributed among six sovereign nations. Some of the Caroline Islands are part of the Republic of Palau and some are part of the Federated States of Micronesia (often shortened to "FSM" or "Micronesia"—not to be confused with the identical name for the overall region). The Gi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Federated States Of Micronesia
The Federated States of Micronesia (, abbreviated FSM), or simply Micronesia, is an island country in Micronesia, a region of Oceania. The federation encompasses the majority of the Caroline Islands (excluding Palau) and consists of four Administrative divisions of the Federated States of Micronesia#States, states—from west to east: Yap State, Yap, Chuuk State, Chuuk, Pohnpei State, Pohnpei, and Kosrae—that span the western Pacific just north of the equator for a Longitude, longitudinal distance of almost . Together, the states comprise around 607 islands and a combined land area of approximately . The entire island nation lies across the northern Pacific accordingly: northeast of Indonesia and Papua New Guinea, south of Guam and the Marianas, west of Nauru and the Marshall Islands, east of Palau and the Philippines, about north of eastern Australia, southeast of Japan, and some southwest of Honolulu of the Hawaiian Islands. The country's total land area is relatively ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kiribati
Kiribati, officially the Republic of Kiribati, is an island country in the Micronesia subregion of Oceania in the central Pacific Ocean. Its permanent population is over 119,000 as of the 2020 census, and more than half live on Tarawa. The state comprises list of islands of Kiribati, 32 atolls and one remote raised coral atoll, raised coral island, Banaba. Its total land area is dispersed over of ocean. The islands' spread straddles the equator and the 180th meridian. The International Date Line goes around Kiribati and swings far to the east, almost reaching 150th meridian west, 150°W. This brings Kiribati's easternmost islands, the southern Line Islands south of Hawaii, into the same day as the Gilbert Islands and places them in the most advanced time zone on Earth: UTC+14:00, UTC+14. Kiribati gained its independence from the United Kingdom, becoming a sovereign state in 1979. The capital, South Tarawa, now the most populated area, consists of a number of islets, connect ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marshall Islands
The Marshall Islands, officially the Republic of the Marshall Islands, is an island country west of the International Date Line and north of the equator in the Micronesia region of the Northwestern Pacific Ocean. The territory consists of 29 coral atolls and five main islands as well as 1,220 other very small ones, divided across two Archipelago, island chains: Ratak in the east and Ralik in the west. 97.87% of its territory is water, the largest proportion of water to land of any sovereign state. The country shares Maritime boundary, maritime boundaries with Wake Island to the north, Kiribati to the southeast, Nauru to the south, and the Federated States of Micronesia to the west. The capital city, capital and largest city is Majuro, home to approximately half of the country's population. The Marshall Islands are one of only four atoll based nations in the entire world. Austronesian settlers reached the Marshall Islands as early as the 2nd millennium BC and introduced Southeas ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nauru
Nauru, officially the Republic of Nauru, formerly known as Pleasant Island, is an island country and microstate in the South Pacific Ocean. It lies within the Micronesia subregion of Oceania, with its nearest neighbour being Banaba (part of Kiribati) about to the east. With an area of only , Nauru is the List of countries and dependencies by area, third-smallest country in the world, larger than only Vatican City and Monaco, making it the smallest republic and island nation, as well as the smallest member state of the Commonwealth of Nations by area. Demographics of Nauru, Its population of about 10,800 is the world's List of countries and dependencies by population, third-smallest (not including colonies or overseas territories). Nauru is a member of the United Nations, the Commonwealth of Nations, and the Organisation of African, Caribbean and Pacific States. Settled by Micronesians circa 1000 Common Era, BCE, Nauru was annexation, annexed and claimed as a colony by the G ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fruit Preserve
Fruit preserves are preparations of fruits whose main preserving agent is sugar and sometimes Acid#In food, acid, often stored in glass jars and used as a condiment or Spread (food), spread. There are many varieties of fruit preserves globally, distinguished by the method of preparation, type of fruit used, and its place in a meal. Sweet fruit preserves such as jams, jellies, and marmalades are often eaten at breakfast with bread or as an ingredient of a pastry or dessert, whereas more savory and acidic preserves made from "Vegetable, vegetable fruits" such as tomato, Squash (vegetable), squash or zucchini, are eaten alongside savory foods such as cheese, cold meats, and curries. Techniques There are several techniques of making jam, with or without added water. One factor depends on the natural pectin content of the ingredients. When making jam with low-pectin fruits like strawberries, high-pectin fruit like orange can be added, or additional pectin in the form of pectin pow ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pandanus Tectorius
''Pandanus tectorius'' is a species of ''Pandanus'' (screwpine) that is native to Malesia, Papuasia, eastern Australia, and the Pacific Islands. It grows in the coastal lowlands typically near the edge of the ocean. Common names in English include thatch screwpine, Tahitian screwpine, hala tree ( in Hawaiian) and pandanus. The fruit is edible and sometimes known as hala fruit. Description ''P. tectorius'' is a small tree that grows upright to reach in height. The single trunk is slender with brown ringed bark. It is spiny, grows to 4.5–11 m (15–35 ft) in width, and forks at a height of . It is supported by aerial roots (prop roots) that firmly anchors the tree to the ground. Roots sometimes grow along the branch, and they grow at wide angles in proportion to the trunk. 林投 20190525170309.jpg, Growth habit 林投 20190530190950.jpg, Aerial roots æž—æŠ•å¸¶åˆºæ°£ç”Ÿæ ¹èˆ‡æ–°è‘‰ 20190525170359.jpg, Spiny aerial roots and leaflets Pandanus tectorius fruit.jpg, Fruit s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Earth Oven
An earth oven, ground oven or cooking pit is one of the simplest and most ancient cooking structures. The earliest known earth oven was discovered in Central Europe and dated to 29,000 BC. At its most basic, an earth oven is a pit in the ground used to trap heat and bake, smoke, or steam food. Earth ovens have been used in many places and cultures in the past, and the presence of such cooking pits is a key sign of human settlement often sought by archaeologists. Earth ovens remain a common tool for cooking large quantities of food where no equipment is available. They have been used in various civilizations around the world and are still commonly found in the Pacific Rim, Pacific region to date. To bake food, the fire is built, then allowed to burn down to a Smouldering, smoulder. The food is then placed in the oven and covered. This covered area can be used to bake bread or other various items. Steaming food in an earth oven covers a similar process. Fire-heated rocks are put i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Date Fruit
''Phoenix dactylifera'', commonly known as the date palm, is a flowering-plant species in the palm family Arecaceae, cultivated for its edible sweet fruit called dates. The species is widely cultivated across northern Africa, the Middle East, the Horn of Africa, Australia, South Asia, and the desert regions of Southern California in the United States. It is naturalized in many tropical and subtropical regions worldwide. ''P. dactylifera'' is the type species of genus '' Phoenix'', which contains 12–19 species of wild date palms. Date palms reach up to 60–110 feet in height, growing singly or forming a clump with several stems from a single root system. Slow-growing, they can reach over 100years of age when maintained properly. Date fruits (dates) are oval-cylindrical, long, and about in diameter, with colour ranging from dark brown to bright red or yellow, depending on variety. Containing 61–68percent sugar by mass when dried, dates are consumed as sweet snacks ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vitamin A
Vitamin A is a fat-soluble vitamin that is an essential nutrient. The term "vitamin A" encompasses a group of chemically related organic compounds that includes retinol, retinyl esters, and several provitamin (precursor) carotenoids, most notably Β-Carotene, β-carotene (''beta''-carotene). Vitamin A has multiple functions: growth during embryo development, maintaining the immune system, and healthy vision. For aiding vision specifically, it combines with the protein opsin to form rhodopsin, the light-absorbing molecule necessary for both low-light (scotopic vision) and color vision. Vitamin A occurs as two principal forms in foods: A) retinoids, found in Animal source foods, animal-sourced foods, either as retinol or bound to a fatty acid to become a retinyl ester, and B) the carotenoids Α-Carotene, α-carotene (''alpha''-carotene), β-carotene, Γ-Carotene, γ-carotene (''gamma''-carotene), and the xanthophyll beta-cryptoxanthin (all of which contain β-ionone rings) that ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Î’-Carotene
β-Carotene (''beta''-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons. Dietary β-carotene is a provitamin A compound, converting in the body to retinol (vitamin A). In foods, it has rich content in carrots, pumpkin, spinach, and sweet potato. It is used as a dietary supplement and may be prescribed to treat erythropoietic protoporphyria, an inherited condition of sunlight sensitivity. β-carotene is the most common carotenoid in plants. When used as a food coloring, it has the E number E160a. The structure was deduced in 1930. Isolation of β-carotene from fruits abundant in carotenoids is commonly done using column chromatography. It is industrially extracted from richer sources such as the algae ''Dunaliella salina''. The separation of β-carotene from the mixture of other ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Micronesian Cuisine
Micronesia (, ) is a subregion of Oceania, consisting of approximately 2,000 small islands in the Northwestern Pacific Ocean. It has a close shared cultural history with three other island regions: Maritime Southeast Asia to the west, Polynesia to the east, and Melanesia to the south—as well as with the wider community of Austronesian peoples. The region has a tropical marine climate and is part of the Oceanian realm. It includes four main archipelagos—the Caroline Islands, the Gilbert Islands, the Mariana Islands, and the Marshall Islands — as well as numerous islands that are not part of any archipelago. Political control of areas within Micronesia varies depending on the island, and is distributed among six sovereign nations. Some of the Caroline Islands are part of the Republic of Palau and some are part of the Federated States of Micronesia (often shortened to "FSM" or "Micronesia"—not to be confused with the identical name for the overall region). The Gilbert ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
