Sukhasana
Lotus position or Padmasana () is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as a symbol of healthy living and well-being. Etymology and histo ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Darshana Upanishad
The ''Darshana Upanishad'' (Sanskrit: दर्शन उपनिषत्, IAST: Darśana Upaniṣad) is one of the minor Upanishads of Hinduism written in Sanskrit. It is one of twenty Yoga Upanishads in the four Vedas, and it is attached to the Samaveda. The text presents classical Yoga similar to the Patanjali's ''Yogasutras''-style format in a sequential ascending eight yogic stages, but unlike Yogasutras, the ''Darshana Upanishad'' includes kundalini concepts. The ultimate goal of Yoga, states the Upanishad, is self-knowledge and realizing the identity of one's Self ( Atman) with the Universal Reality (Brahman). History Gavin Flood dates the text to around 100 BCE to 300 CE. Georg Feuerstein suggests the text probably post-dates the Yogasutras. This Upanishad is also referred to as ''Yoga Darshana Upanishad'', ''Jabala Darshana Upanishad'', ''Jābāladarṣana Upanishad'',, The British Museum, page 920 and Darśanopaniṣad (दर्शनोपनिषत्). It is ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Meditation Posture
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright. Meditation is sometimes practiced while walking, such as kinhin, doing simple repetitive tasks, as in Zen samu, or work which encourages mindfulness. Postures in the ''Yoga Sutras'' The ''Yoga Sutras of Patanjali'' describe yoga as having eight limbs, one being asana, the meditation seat. The sutras do not name any asanas, merely specifying the characteristics of a good asana, stating: The ''Sutras'' are embedded in the ''Bhasya'' commentary, which scholars including Philipp Maas now believe are by the same author; it names 12 seated meditation asanas, possibly all cross-legged, including Padmasana, Virasana, Bhadrasana (now called Baddha Konasana), and Svasti ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Asana
An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali '' Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century '' Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response t ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Hatha Yoga
Hatha yoga (; Sanskrit हठयोग, International Alphabet of Sanskrit Transliteration, IAST: ''haṭhayoga'') is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some hatha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Itihasa, Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe hatha yoga, the 11th-century ''Amritasiddhi, Amṛtasiddhi'', comes from a Tantra, tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onward. Some of the early hatha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical esse ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Tantra
Tantra (; ) is an esoteric yogic tradition that developed on the India, Indian subcontinent beginning in the middle of the 1st millennium CE, first within Shaivism and later in Buddhism. The term ''tantra'', in the Greater India, Indian traditions, also means any systematic broadly applicable "text, theory, system, method, instrument, technique or practice". A key feature of these traditions is the use of mantras, and thus they are commonly referred to as Mantramārga ("Path of Mantra") in Hinduism or Mantrayāna ("Mantra Vehicle") and Guhyamantra ("Secret Mantra") in Buddhism. In Buddhism, the Vajrayana traditions are known for tantric ideas and practices, which are based on Indian Tantras (Buddhism), Buddhist Tantras. They include Tibetan Buddhism, Indo-Tibetan Buddhism, Chinese Esoteric Buddhism, Japanese Shingon Buddhism and Nepalese Newar Buddhism. Although Southern Esoteric Buddhism does not directly reference the tantras, its practices and ideas parallel them. In Bud ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Chinese Buddhism
Chinese Buddhism or Han Buddhism ( zh, s=汉传佛教, t=漢傳佛教, first=t, poj=Hàn-thoân Hu̍t-kàu, j=Hon3 Cyun4 Fat6 Gaau3, p=Hànchuán Fójiào) is a Chinese form of Mahayana Buddhism. The Chinese Buddhist canonJiang Wu, "The Chinese Buddhist Canon" in ''The Wiley Blackwell Companion to East and Inner Asian Buddhism'', p. 299, Wiley-Blackwell (2014). draws from the traditions of Confucianism and Taoism as well as the rituals of local Chinese folk religion, folk religions. Chinese Buddhism emphasizes the study of Mahayana sutras and treatises. Some of the most important scriptures in Chinese Buddhism include the ''Lotus Sutra'', ''Avatamsaka Sutra, Flower Ornament Sutra'', Vimalakirti Sutra, ''Vimalakirtī Sutra'', ''Mahāyāna Mahāparinirvāṇa Sūtra, Nirvana Sutra,'' and Shorter Sukhāvatīvyūha Sūtra, ''Amitābha Sutra''. Chinese Buddhism is the largest institutionalized religion in mainland China.Cook, Sarah (2017). The Battle for China's Spirit: Religious R ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Tibetan Buddhism
Tibetan Buddhism is a form of Buddhism practiced in Tibet, Bhutan and Mongolia. It also has a sizable number of adherents in the areas surrounding the Himalayas, including the Indian regions of Ladakh, Gorkhaland Territorial Administration, Darjeeling, Sikkim, and Arunachal Pradesh, as well as in Nepal. Smaller groups of practitioners can be found in Central Asia, some regions of China such as Northeast China, Xinjiang, Inner Mongolia and some regions of Russia, such as Tuva, Buryatia, and Kalmykia. Tibetan Buddhism evolved as a form of Mahayana, Mahāyāna Buddhism stemming from the latest stages of Indian Buddhism (which included many Vajrayana, Vajrayāna elements). It thus preserves many Indian Buddhist Tantra, tantric practices of the Gupta Empire, post-Gupta Medieval India, early medieval period (500–1200 CE), along with numerous native Tibetan developments. In the pre-modern era, Tibetan Buddhism spread outside of Tibet primarily due to the influence of the Mongol Emp ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Vajra
The Vajra (, , ), is a legendary and ritualistic tool, symbolizing the properties of a diamond (indestructibility) and a thunderbolt (irresistible force). It is also described as a "ritual weapon". The use of the bell and vajra together as symbolic and ritual tools is found in all schools of Tibetan Buddhism. The vajra is a round, symmetrical metal scepter with two ribbed spherical heads. The ribs may meet in a ball-shaped top, or they may be separate and end in sharp points. The vajra is considered inseparable from the bell, and both are sold in dharma stores only in matching sets. The bell is also metal with a ribbed spherical head. The bell also depicts the face of Dhatvisvari, a female buddha and the consort of Akshobhya. The vajra has also been associated as the weapon of Indra, the Vedic king of the Deva (Hinduism), devas and Svarga, heaven. It is used symbolically by the dharma, dharmic traditions of Hinduism, Buddhism, and Jainism, often to represent firmness of spir ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Chandragupta II
Chandragupta II (r.c. 375–415), also known by his title Vikramaditya, as well as Chandragupta Vikramaditya, was an emperor of the Gupta Empire. Modern scholars generally identify him with King Chandra of the Iron pillar of Delhi, Delhi iron pillar inscription. Special:Diff/1281091362 He continued the Samudragupta#Military campaigns & territorial expansion, expansionist policy of his father Samudragupta through military conquests and marital alliances. Historical evidence attests to his remarkable victories, which include the defeat of the Sasanian Empire, Sassanids, the Gupta–Saka Wars, conquest of the Western Kshatrapas and the vassalization of the Hephthalites, Hunas. Under the reign of Chandragupta II, the Gupta Empire reached its zenith, directly controlling a vast territory which stretched from the Oxus River in the west to the Bengal region in the east, and from the foothills of the Himalayas in the north to the Narmada River in the south. Chandragupta II expanded hi ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Padmasana - Yoga Class - Chamrail - Howrah 2013-08-24 2027
Padmasana is a term derived from Sanskrit word ''padma'': lotus, and ''āsana'': seat or throne, and may refer to: * Lotus throne in Hindu–Buddhist art * Lotus position in yoga * Mayurasana in yoga * Padmasana (shrine), a type of Balinese Hindu shrine See also *Padma (other) The Padma is a major river in Bangladesh. Padma may also refer to: Common meanings * Padma (attribute), the lotus, a symbolic flower repeatedly referred to in Buddhism, Hinduism, and Jainism * Padma, another name of Lakshmi, the consort of the H ... * Asana (other) {{disambiguation ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Hatha Yoga Pradipika
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most influential surviving texts on haṭha yoga, being one of the three classic texts alongside the ''Gheranda Samhita'' and the ''Shiva Samhita''. More recently, eight works of early hatha yoga that may have contributed to the ''Hatha Yoga Pradipika'' have been identified. Title and composition Different manuscripts offer different titles for the text, including ''Haṭhayogapradīpikā'', ''Haṭhapradīpikā'', ''Haṭhapradī'', and ''Hath-Pradipika''. It was composed by Svātmārāma in the 15th century as a compilation of the earlier haṭha yoga texts. Svātmārāma incorporates older Sanskrit concepts into his synthesis. He introduces his system as a preparatory stage for physical purification before higher meditation or Raja Yoga. S ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Nadi (yoga)
() is a term for the channels through which, in traditional Indian medicine and spiritual theory, the energies such as prana of the physical body, the subtle body and the causal body are said to flow. Within this philosophical framework, the nadis are said to connect at special points of intensity, the chakras. All nadis are said to originate from one of two centres; the heart and the ''kanda'', the latter being an egg-shaped bulb in the pelvic area, just below the navel. The three principal nadis run from the base of the spine to the head, and are the ida on the left, the sushumna in the centre, and the pingala on the right. Ultimately the goal is to unblock these nadis to bring liberation. Overview Nadi is an important concept in Hindu philosophy, mentioned and described in the sources, some as much as 3,000 years old. The number of nadis of the human body is claimed to be up to hundreds-of-thousands and even millions. The '' Shiva Samhita'' treatise on yoga states, for e ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |