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Sprawl (grappling)
A sprawl is a martial arts and wrestling term for a defensive technique that is done in response to certain takedown attempts, typically double or single leg takedown attempts. The sprawl is performed by scooting the legs backwards, so as to land on the upper back of the opponent attempting the takedown. The resultant position is also known as a sprawl or sprawling position. Ideally, the sprawling combatant should create safe hip extension as much as possible and keep his knees off the floor. His options from the sprawl include attempting to gain leverage on the lower back by hooking underneath the elbows, throwing in a headlock, and grabbing his opponent's ankles and trying to get behind his opponent. Keeping the knees off the ground creates more weight pushing down on the opponent. In mixed martial arts, sprawling is an important aspect of the sprawl-and-brawl strategy, while it is also used by numerous other wrestler Wrestling is a martial art, combat sport, and form of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Takedown (grappling)
In martial arts and combat sports, a takedown is a technique that involves off-balancing an opponent and bringing them to the ground with the attacker landing on top. The process of quickly advancing on an opponent and attempting a takedown is known as shooting for a takedown, or simply shooting. In rulesets of many sports, such as Judo and Sambo, a well executed throw will end the match (with the idea being that if the match did not happen on a tatami, the one who was thrown would be unable to stand back up) while the match will continue on the ground if a takedown is used instead. Takedowns are featured in all forms of wrestling and Judo. Leg trip The leg trip is a technique in which the combatant uses their own leg(s) to off-balance an opponent, hence causing the opponent to fall to the ground. Leg trips are often integrated into more complex takedown techniques, and are also important in many throws. Takedown techniques that are pure leg trips usually involve controlling th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wrestler
Wrestling is a martial art, combat sport, and form of entertainment that involves grappling with an opponent and striving to obtain a position of advantage through different throws or techniques, within a given ruleset. Wrestling involves different grappling-type techniques, such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. Many different wrestling techniques have been incorporated into martial arts, combat sports, and military systems. Wrestling comes in different forms, the most popular being professional wrestling, which is a form of athletic theatre. Other legitimateThe term "wrestling" is most often widely used to specifically refer to predetermined professional wrestling, which is very different from the legitimate (or real-life) wrestling combat predominantly detailed in this article. competitive forms include Greco-Roman, freestyle, judo, sambo, folkstyle, catch, shoot, luta livre, submission, sumo, pehlwani, ''shu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Martial Arts
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defence; military and law enforcement applications; combat sport, competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage. The concept of martial arts was originally associated with East Asian tradition, but subsequently the term has been applied to practices that originated outside that region. Etymology "Martial arts" is a direct English translation of the Sino-Japanese word (, ). Literally, it refers to "武 martial" and "芸 arts". The term ''martial arts'' was popularized by mainstream popular culture during the 1960s to 1970s, notably by Hong Kong action cinema, Hong Kong martial arts films (most famously those of Bruce Lee) during the so-called "chopsocky" wave of the early 1970s. According to John Clements, the term '':wikt:martial art, martial arts'' itself is derived from an older ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wrestling
Wrestling is a martial art, combat sport, and form of entertainment that involves grappling with an opponent and striving to obtain a position of advantage through different throws or techniques, within a given ruleset. Wrestling involves different grappling-type techniques, such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. Many different wrestling techniques have been incorporated into martial arts, combat sports, and military systems. Wrestling comes in different forms, the most popular being professional wrestling, which is a form of athletic theatre. Other legitimateThe term "wrestling" is most often widely used to specifically refer to predetermined professional wrestling, which is very different from the legitimate (or real-life) wrestling combat predominantly detailed in this article. competitive forms include Greco-Roman, freestyle, judo, sambo, folkstyle, catch, shoot, luta livre, submission, sumo, pehl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mixed Martial Art
Mixed martial arts (MMA) is a full-contact fighting sport based on striking and grappling; incorporating techniques from various combat sports from around the world. In the early 20th century, various inter-stylistic contests took place throughout Japan and the countries of East Asia. At the same time, in Brazil there was a phenomenon called vale tudo, which became known for unrestricted fights between various styles such as judo, Brazilian jiu-jitsu, catch wrestling, luta livre, Muay Thai and capoeira. An early high-profile mixed bout was Kimura vs Gracie in 1951. In mid-20th century Hong Kong, rooftop street fighting contests between different martial arts styles gave rise to Bruce Lee's hybrid martial arts style Jeet Kune Do. Another precursor to modern MMA was the 1976 Ali vs. Inoki exhibition bout, fought between boxer Muhammad Ali and wrestler Antonio Inoki in Japan, where it later inspired the foundation of Shooto in 1985, Pancrase in 1993, and the Pride Fighting ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mixed Martial Arts
Mixed martial arts (MMA) is a full-contact fighting combat sport, sport based on strike (attack), striking and grappling; incorporating techniques from various combat sports from around the world. In the early 20th century, various inter-stylistic contests took place throughout Japan and the countries of East Asia. At the same time, in Brazil there was a phenomenon called vale tudo, which became known for unrestricted fights between various styles such as judo, Brazilian jiu-jitsu, catch wrestling, luta livre, Muay Thai and capoeira. An early high-profile mixed bout was Masahiko Kimura vs. Hélio Gracie, Kimura vs Gracie in 1951. In mid-20th century Hong Kong, rooftop street fighting contests between different martial arts styles gave rise to Bruce Lee's hybrid martial arts style Jeet Kune Do. Another precursor to modern MMA was the 1976 Muhammad Ali vs. Antonio Inoki, Ali vs. Inoki exhibition bout, fought between boxer Muhammad Ali and wrestler Antonio Inoki in Japan, where ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Burpee (exercise)
The burpee, a squat thrust with an additional stand between repetitions, is a full body exercise used in strength training. The movement itself is primarily an anaerobic exercise, but when done in succession over a longer period can be utilized as an aerobic exercise. The basic movement as described by its namesake, physiologist Royal H. Burpee, is performed in four steps from a standing position and known as a "four-count burpee": # Move into a Squat (exercise), squat position with your hands on the ground. # Kick your feet back into an Plank_(exercise), extended plank position, while keeping your arms extended. # Perform a push-up # Immediately return your feet into squat position. # Stand up from the squat position. One modification is to step back into a plank instead of kicking back. Moves 2 and 3 constitute a squat thrust. Many variants of the basic burpee exist, and they often include a push-up and a jump. Origin The exercise was invented in 1939 by US physiologist ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Takedown (grappling)
In martial arts and combat sports, a takedown is a technique that involves off-balancing an opponent and bringing them to the ground with the attacker landing on top. The process of quickly advancing on an opponent and attempting a takedown is known as shooting for a takedown, or simply shooting. In rulesets of many sports, such as Judo and Sambo, a well executed throw will end the match (with the idea being that if the match did not happen on a tatami, the one who was thrown would be unable to stand back up) while the match will continue on the ground if a takedown is used instead. Takedowns are featured in all forms of wrestling and Judo. Leg trip The leg trip is a technique in which the combatant uses their own leg(s) to off-balance an opponent, hence causing the opponent to fall to the ground. Leg trips are often integrated into more complex takedown techniques, and are also important in many throws. Takedown techniques that are pure leg trips usually involve controlling th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grappling Positions
A grappling position refers to the positioning and grappling hold, holds of combatants engaged in grappling. Combatants are said to be in a neutral position if neither is in a more favourable position. If one party has a clear advantage such as in the Mount (grappling), ''mount'' they are said to be in a "dominant position". Conversely, the other party is considered to be in an inferior position, usually called "on the bottom", but in this case sometimes called the "under mount". Stand-up grappling position Called clinch position or standing grappling position, these are the core of clinch fighting. From a separated stand-up position, a clinch is the result of one or both fighters applying a grappling hold#Clinch hold, ''clinch hold''. The process of attempting to advance into more dominant clinch positions is known as ''pummelling''. Major types of standing clinches include: * Bear hug * Collar-and-elbow position * Collar tie#Double collar tie, Double collar tie * Underhook#Dou ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
