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Raw Foodism
Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products. The diet may also include simply processed foods, such as various types of sprouted seeds, cheese, and fermented foods such as yogurts, kefir, kombucha, or sauerkraut, but generally not foods that have been pasteurized, homogenized, or produced with the use of synthetic pesticides, fertilizers, solvents, and food additives. The British Dietetic Association has described raw foodism as a fad diet. Raw food diets, specifically raw veganism, may diminish intake of essential minerals and nutrients, such as vitamin B12. Claims made by raw food proponents are pseudoscientific. Varieties Raw food diets are diets composed entirely or mostly of food that i ...
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British Dietetic Association
The British Dietetic Association (BDA) is a trade union for dietitians in the United Kingdom. It was founded in 1936 and became a certified union in 1982. It is affiliated to the Trades Union Congress and the Scottish Trades Union Congress. History of Dietetics and the BDA Modern dietetics first began in the middle of the nineteenth century when Florence Nightingale observed the importance of diet and nutrition in warfare, during her time as a nurse in the Crimean War. Following the appearance of the first dietitians in the United States at the start of the twentieth century, the first UK dietitians came from nursing sisters, then working in hospitals. The Edinburgh Royal Infirmary was the first hospital known to develop a dietetic department in 1924. The Infirmary launched the first dietetic diploma course around ten years after the creation of its dietetic department. During this time, the BDA was formed - with their first meeting held on 24 January 1936 at St Thomas’ Ho ...
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Pemmican
Pemmican () (also pemican in older sources) is a mixture of tallow, dried meat, and sometimes dried berries. A calorie-rich food, it can be used as a key component in prepared meals or eaten raw. Historically, it was an important part of indigenous cuisine in certain parts of North America and it is still prepared today. The name comes from the Cree language, Cree word (), which is derived from the word (), 'fat, grease'. The Lakota language, Lakota (or Sioux) word is , originally meaning 'grease derived from marrow bones', with the creating a noun, and referring to small pieces that adhere to something. It was invented by the Indigenous peoples of the Americas, Indigenous peoples of North America. Pemmican was widely adopted as a high-energy food by Europeans involved in the fur trade and later by Arctic and Antarctic explorers, such as Robert Bartlett (explorer), Captain Robert Bartlett, Ernest Shackleton, Richard E. Byrd, Fridtjof Nansen, Robert Falcon Scott, George W. DeL ...
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Inuit
Inuit (singular: Inuk) are a group of culturally and historically similar Indigenous peoples traditionally inhabiting the Arctic and Subarctic regions of North America and Russia, including Greenland, Labrador, Quebec, Nunavut, the Northwest Territories, Yukon (traditionally), Alaska, and the Chukotsky District of Chukotka Autonomous Okrug. The Inuit languages are part of the Eskaleut languages, also known as Inuit-Yupik-Unangan, and also as Eskimo–Aleut. Canadian Inuit live throughout most of Northern Canada in the territory of Nunavut, Nunavik in the northern third of Quebec, the Nunatsiavut in Labrador, and in various parts of the Northwest Territories and Yukon (traditionally), particularly around the Arctic Ocean, in the Inuvialuit Settlement Region. These areas are known, by Inuit Tapiriit Kanatami and the Government of Canada, as Inuit Nunangat. In Canada, sections 25 and 35 of the Constitution Act of 1982 classify Inuit as a distinctive group of Abo ...
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Nenets People
The Nenets (; ), in the past also called 'Samoyeds' or 'Yuraks', are a Samoyedic ethnic group native to Arctic Russia, Russian Far North. According to the latest census in 2021, there were 49,646 Nenets in the Russian Federation, most of them living in the Yamalo-Nenets Autonomous Okrug, Nenets Autonomous Okrug and Taymyrsky Dolgano-Nenetsky District stretching along the coastline of the Arctic Ocean near the Arctic Circle between Kola and Taymyr peninsulas. The Nenets people speak either the Tundra or Forest Nenets languages. In the Russian Federation they have a status of Indigenous small-numbered peoples. Today, the Nenets people face numerous challenges from the state and oil and gas companies that threaten the environment and their way of life. As a result, many cite a rise in locally based activism. Etymology The old Russian name 'Samoyedy' most probably came from the ancient name of the territory where the Sami and the Nenets lived together ''Saame edna'' (the land ...
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Indigenous Peoples In Canada
Indigenous peoples in Canada (also known as Aboriginals) are the Indigenous peoples of the Americas, Indigenous peoples within the boundaries of Canada. They comprise the First Nations in Canada, First Nations, Inuit, and Métis#Métis people in Canada, Métis, representing roughly 5.0% of the total Population of Canada, Canadian population. There are over 600 recognized List of First Nations peoples in Canada, First Nations governments or Band government, bands with distinctive cultures, languages, art, and music. Old Crow Flats and Bluefish Caves are some of the earliest known sites of human habitation in Canada. The characteristics of Indigenous cultures in Canada prior to European colonization included permanent settlements, agriculture, civic and ceremonial architecture, complex Hierarchy, societal hierarchies, and Trade, trading networks. Métis nations of mixed ancestry originated in the mid-17th century when First Nations and Inuit people married Europeans, primarily the ...
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Aajonus Vonderplanitz
Aajonus Vonderplanitz (April 17, 1947 – August 28, 2013) was an American alternative nutritionist and food-rights activist who focused on raw foods, particularly meat and dairy.Greg Presto"20 most controversial figures in health and fitness", '' Rodale Wellness'', 28 Dec 2011. He was a controversial figure who conducted legal battles, implemented legal loopholes for consumer access to raw milk,Sarah Gilbert"The war over raw milk: A battle heats up" AOL News, 20 Jul 2010. and developed a diet based largely on raw meat: the primal diet.Sandor Ellix Katz, ''The Revolution Will Not Be Microwaved: Inside America's Underground Food Movements'' (White River Junction VT: Chelsea Green Publishing, 2006)p 182Susan Bourette, ''Meat: A Love Story'' (New York: Berkley Books, 2009)ch 9Ben Hewitt, ''Making Supper Safe: One Man's Quest to Learn the Truth about Food Safety'' (New York: Rodale, 2011)p 181Burkhard Bilger"Nature's spoils" '' New Yorker'', 22 Nov 2010, collected in Tim Folger, ed, ...
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Palaeolithic Diet
The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. The diet avoids food processing and typically includes vegetables, fruits, nuts, roots, and meat and excludes dairy products, grains, sugar, legumes, processed oils, salt, alcohol, and coffee. Historians can trace the ideas behind the diet to "primitive" diets advocated in the 19th century. In the 1970s, Walter L. Voegtlin popularized a meat-centric "Stone Age" diet; in the 21st century, the best-selling books of Loren Cordain popularized the "Paleo diet". the Paleolithic diet industry was worth approximately  million. In the 21st century, the sequencing of the human genome and DNA analysis of the remains of anatomically modern humans have found evidence that humans evolved rapidly in response to changing diet. This evidence undermines a core premise of the Paleolithic diet ...
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Smoking (cooking)
Smoking is the process of seasoning, flavoring, browning (partial cooking), browning, cooking, or food preservation, preserving food, particularly meat, fish and tea, by exposing it to smoke from burning or smoldering material, most often wood. In Europe, alder is the traditional smoking wood, but oak is more often used now, and beech to a lesser extent. In North America, hickory, mesquite, oak, pecan, alder, maple, and fruit tree woods, such as apple, cherry, and plum, are commonly used for smoking. Other biomass besides wood can also be employed, sometimes with the addition of flavoring ingredients. Chinese tea-smoking uses a mixture of uncooked rice, sugar, and tea, heated at the base of a wok. Some North American ham and bacon makers smoke their products over burning corncobs. Peat is burned to dry and smoke the barley malt used to make Scotch whisky and some beers. In New Zealand, sawdust from the native Leptospermum scoparium, manuka (tea tree) is commonly used for hot-Sm ...
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Fermentation (food)
In food processing, fermentation is the conversion of carbohydrates to alcohol or organic acids using microorganisms—yeasts or bacteria—without an oxidizing agent being used in the reaction. Fermentation usually implies that the action of microorganisms is desired. The science of fermentation is known as zymology or zymurgy. The term "fermentation" sometimes refers specifically to the chemical conversion of sugars into ethanol, producing alcoholic drinks such as wine, beer, and cider. However, similar processes take place in the leavening of bread (CO2 produced by yeast activity), and in the preservation of sour foods with the production of lactic acid, such as in sauerkraut and yogurt. Humans have an enzyme that gives us an enhanced ability to break down ethanol. Other widely consumed fermented foods include vinegar, olives, and cheese. More localized foods prepared by fermentation may also be based on beans, grain, vegetables, fruit, honey, dairy products, and fish. His ...
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Century Egg
Century eggs (), also known as alkalized or preserved eggs, are a Chinese dish made by preserving duck, chicken, or quail eggs in a mixture of clay, ash, salt, quicklime, and rice hulls for several weeks to several months, depending on the processing method. Through the process, the yolk becomes dark greenish-grey in color, with a creamy consistency and strong flavor due to the hydrogen sulfide and ammonia present, while the white becomes dark brown in color, with a translucent jelly-like appearance, a gelatinous texture, and salty and umami flavor. The transforming agent in the century egg is an alkaline salt, which gradually raises the pH of the egg to around 9–12 during the curing process. This chemical process breaks down some of the complex, flavorless proteins and fats, producing a variety of smaller flavorful compounds. Some eggs have patterns near the surface of the egg white likened to pine branches. These patterned eggs are regarded as having better quality than ...
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