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Rational Emotive Therapy
Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives. REBT posits that people have erroneous beliefs about situations they are involved in, and that these beliefs cause disturbance, but can be disputed and changed. History Rational emotive behavior therapy was created and developed by the American psychotherapist and psychologist Albert Ellis, who was inspired by many of the teachings of Asian, Greek, Roman and modern philosophers. REBT is a form of cognitive behavioral therapy (CBT) and was first expounded by Ellis in the mid-1950s; development continued until his death in 2007. Ellis became synonymous with the highly influential therapy. ''Psychology Today'' noted, "No individual—not even Freud himself� ...
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Philosophy
Philosophy ('love of wisdom' in Ancient Greek) is a systematic study of general and fundamental questions concerning topics like existence, reason, knowledge, Value (ethics and social sciences), value, mind, and language. It is a rational and critical inquiry that reflects on its methods and assumptions. Historically, many of the individual sciences, such as physics and psychology, formed part of philosophy. However, they are considered separate academic disciplines in the modern sense of the term. Influential traditions in the history of philosophy include Western philosophy, Western, Islamic philosophy, Arabic–Persian, Indian philosophy, Indian, and Chinese philosophy. Western philosophy originated in Ancient Greece and covers a wide area of philosophical subfields. A central topic in Arabic–Persian philosophy is the relation between reason and revelation. Indian philosophy combines the Spirituality, spiritual problem of how to reach Enlightenment in Buddhism, enlighten ...
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Aaron Beck
Aaron Temkin Beck (July 18, 1921November 1, 2021) was an American psychiatrist who was a professor in the department of psychiatry at the University of Pennsylvania.2004 - Aaron Beck
, ''The Grawemeyer Awards'', Louisville, KY: University of Louisville/Louisville Presbyterian Theological Seminary, 2009, Retrieved February 21, 2014.
Aaron Beck bio
''The Heinz Awards'' Undated, Retrieved February 21, 2014.
He is regarded as the father of and

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William Shakespeare
William Shakespeare ( 23 April 1564 – 23 April 1616) was an English playwright, poet and actor. He is widely regarded as the greatest writer in the English language and the world's pre-eminent dramatist. He is often called England's national poet and the "Bard of River Avon, Warwickshire, Avon" or simply "the Bard". His extant works, including William Shakespeare's collaborations, collaborations, consist of some Shakespeare's plays, 39 plays, Shakespeare's sonnets, 154 sonnets, three long narrative poems and a few other verses, some of uncertain authorship. His plays List of translations of works by William Shakespeare, have been translated into every major modern language, living language and are performed more often than those of any other playwright. Shakespeare remains arguably the most influential writer in the English language, and his works continue to be studied and reinterpreted. Shakespeare was born and raised in Stratford-upon-Avon, Warwickshire. At the age of 18 ...
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Enchiridion Of Epictetus
The ''Enchiridion'' or ''Handbook of Epictetus'' (, ''Enkheirídion Epiktḗtou'') is a short manual of Stoic ethical advice compiled by Arrian, a 2nd-century disciple of the Greek philosopher Epictetus. Although the content is mostly derived from the '' Discourses of Epictetus'', it is not a summary of the ''Discourses'' but rather a compilation of practical precepts. Eschewing metaphysics, Arrian focuses his attention on Epictetus's work applying philosophy to daily life. Thus, the book is a manual to show the way to achieve mental freedom and happiness in all circumstances. The ''Enchiridion'' was well known in the medieval world and was specially adapted for use in Greek-speaking monasteries. In the 15th century it was translated into Latin, and then, with the advent of printing, into multiple European languages. It reached the height of popularity in the 17th century, in parallel with the Neostoicism movement. Contents The word "Enchiridion" () is an adjective meaning "i ...
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Gautama Buddha
Siddhartha Gautama, most commonly referred to as the Buddha (),* * * was a śramaṇa, wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist legends, he was born in Lumbini, in what is now Nepal, to royal parents of the Shakya clan, but Great Renunciation, renounced his Householder (Buddhism), home life to live as a wandering ascetic. After leading a life of mendicancy, asceticism, and meditation, he attained Nirvana (Buddhism), nirvana at Bodh Gaya, Bodh Gayā in what is now India. The Buddha then wandered through the lower Indo-Gangetic Plain, teaching and building a Sangha, monastic order. Buddhist tradition holds he died in Kushinagar and reached ''parinirvana'' ("final release from conditioned existence"). According to Buddhist tradition, the Buddha taught a Middle Way between sensual indulgence and severe asceticism, leading to Vimutti, freedom from Avidyā (Buddhism), ignora ...
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Confucius
Confucius (; pinyin: ; ; ), born Kong Qiu (), was a Chinese philosopher of the Spring and Autumn period who is traditionally considered the paragon of Chinese sages. Much of the shared cultural heritage of the Sinosphere originates in the philosophy and teachings of Confucius. His philosophical teachings, called Confucianism, emphasized personal and governmental morality, harmonious social relationships, righteousness, kindness, sincerity, and a ruler's responsibilities to lead by virtue. Confucius considered himself a transmitter for the values of Ancient China, earlier periods which he claimed had been abandoned in his time. He advocated for filial piety, endorsing strong family loyalty, Ancestor veneration in China, ancestor veneration, the respect of elders by their children and of husbands by their wives. Confucius recommended a robust family unit as the cornerstone for an ideal government. He championed the Silver Rule, or a negative form of the Golden Rule, advising, "Do ...
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Seneca The Younger
Lucius Annaeus Seneca the Younger ( ; AD 65), usually known mononymously as Seneca, was a Stoicism, Stoic philosopher of Ancient Rome, a statesman, a dramatist, and in one work, a satirist, from the post-Augustan age of Latin literature. Seneca was born in Córdoba, Spain, Colonia Patricia Corduba in Hispania, and was trained in rhetoric and philosophy in Rome. His father was Seneca the Elder, his elder brother was Lucius Junius Gallio Annaeanus, and his nephew was the poet Lucan. In AD 41, Seneca was exiled to the island of Corsica under emperor Claudius, but was allowed to return in 49 to become a tutor to Nero. When Nero became emperor in 54, Seneca became his advisor and, together with the praetorian prefect Sextus Afranius Burrus, provided competent government for the first five years of Nero's reign. Seneca's influence over Nero declined with time, and in 65 Seneca was executed by forced suicide for alleged complicity in the Pisonian conspiracy to Assassination, assassinate ...
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Cicero
Marcus Tullius Cicero ( ; ; 3 January 106 BC – 7 December 43 BC) was a Roman statesman, lawyer, scholar, philosopher, orator, writer and Academic skeptic, who tried to uphold optimate principles during the political crises that led to the establishment of the Roman Empire. His extensive writings include treatises on rhetoric, philosophy and politics. He is considered one of Rome's greatest orators and prose stylists and the innovator of what became known as "Ciceronian rhetoric". Cicero was educated in Rome and in Greece. He came from a wealthy municipal family of the Roman equestrian order, and served as consul in 63 BC. He greatly influenced both ancient and modern reception of the Latin language. A substantial part of his work has survived, and he was admired by both ancient and modern authors alike. Cicero adapted the arguments of the chief schools of Hellenistic philosophy in Latin and coined a large portion of Latin philosophical vocabulary via ...
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Panaetius
Panaetius (; ; – ) of Rhodes was an ancient Greek Stoic philosopher. He was a pupil of Diogenes of Babylon and Antipater of Tarsus in Athens, before moving to Rome where he did much to introduce Stoic doctrines to the city, thanks to the patronage of Scipio Aemilianus. After the death of Scipio in 129 BC, he returned to the Stoic school in Athens, and was its last undisputed scholarch. With Panaetius, Stoicism became much more eclectic. His most famous work was his ''On Duties'', the principal source used by Cicero in his own work of the same name. Life Panaetius, son of Nicagoras, was born around 185–180 BC, into an old and eminent Rhodian family. He is said to have been a pupil of the linguist Crates of Mallus, who taught in Pergamum, and moved to Athens where he attended the lectures of Critolaus and Carneades, but attached himself principally to the Stoic Diogenes of Babylon and his disciple Antipater of Tarsus. Although it is often thought that he was chosen by the p ...
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Chrysippus
Chrysippus of Soli (; , ; ) was a Ancient Greece, Greek Stoicism, Stoic Philosophy, philosopher. He was a native of Soli, Cilicia, but moved to Athens as a young man, where he became a pupil of the Stoic philosopher Cleanthes. When Cleanthes died, around 230 BC, Chrysippus became the third head of the Stoic school. A prolific writer, Chrysippus expanded the fundamental doctrines of Cleanthes' mentor Zeno of Citium, the founder and first head of the school, which earned him the title of the Second Founder of Stoicism. Chrysippus excelled in logic, the theory of knowledge, ethics, and Stoic physics, physics. He created an original system of propositional logic in order to better understand the workings of the universe and role of humanity within it. He adhered to a fatalistic view of Destiny, fate, but nevertheless sought a role for personal agency (philosophy), agency in thought and action. Ethics, he thought, depended on understanding the nature of the universe, and he taught ...
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Zeno Of Citium
Zeno of Citium (; , ; c. 334 – c. 262 BC) was a Hellenistic philosophy, Hellenistic philosopher from Kition, Citium (, ), Cyprus. He was the founder of the Stoicism, Stoic school of philosophy, which he taught in Athens from about 300 BC. Based on the moral ideas of the Cynicism (philosophy), Cynics, Stoicism laid great emphasis on good and evil, goodness and calmness, peace of mind gained from living a life of virtue in accordance with nature. It proved very popular, and flourished as one of the Hellenistic philosophy, major schools of philosophy from the Hellenistic period through to the Roman era, and enjoyed revivals in the Renaissance as Neostoicism and in the current era as Modern Stoicism. Life Zeno was born c. 334 BC, in the colony of Kition, Citium in Classical Cyprus, Cyprus. His ancestry is disputed between Phoenician and Greeks, Greek, because Citium contained both Phoenician and Greek inhabitants. While a number of contemporary and modern historians regard Zeno ...
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Epictetus
Epictetus (, ; , ''Epíktētos''; 50 135 AD) was a Greek Stoic philosopher. He was born into slavery at Hierapolis, Phrygia (present-day Pamukkale, in western Turkey) and lived in Rome until his banishment, when he went to Nicopolis in northwestern Greece, where he spent the rest of his life. Epictetus studied Stoic philosophy under Musonius Rufus and after manumission, his formal emancipation from slavery, he began to teach philosophy. Subject to the banishment of all philosophers from Rome by Emperor Domitian toward the end of the first century, Epictetus founded a school of philosophy in Nicopolis. Epictetus taught that philosophy is a way of life and not simply a theoretical discipline. To Epictetus, all external events are beyond our control; he argues that we should accept whatever happens calmly and dispassionately. However, he held that individuals are responsible for their own actions, which they can examine and control through rigorous self-discipline. Hi ...
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