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Horse Stance
The horse stance is a common posture in Asian martial arts. It is called ''mǎbù'' (馬步) in Chinese, (or ) in Japanese, and ''juchum seogi'' (주춤 서기) or ''annun seogi'' (lit. sitting stance) in Korean. This stance can not only be integrated into fighting but also during exercises and forms. It is most commonly used for practicing punches or to strengthen the legs and back. The modified form of horse stance, in which heels are raised, is a fighting stance in International Karate Tournaments. The Chinese form of horse stance is a fighting stance which changes into front stance while using hip rotation to develop punching force. Chinese martial arts ''Mabu'' is used for endurance training as well as strengthening the back and leg muscles, tendon strength, and overall feeling and understanding of "feeling grounded". It is a wide, stable stance with a low center of gravity. Feet are placed 45 degree outward . Northern styles The ideal horse stance in most northern ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wushu (sport)
Wushu () (), or kung fu, is a competitive Chinese martial art. It integrates concepts and forms from various traditional and modern Chinese martial arts, including Shaolin kung fu, tai chi, and ''Wudangquan''. "Wushu" is the Chinese language, Chinese term for "martial arts" (武 "Wu" = combat or martial, 術 "Shu" = art), reflecting the art's goal as a compilation and standardization of various styles. To distinguish it from Chinese martial arts, traditional Chinese martial arts, it is sometimes referred to as 'Modern Wushu'. Wushu is practiced both through Form (martial arts), forms, called ''taolu'', and as a full-contact combat sport, known as Sanda (sport), ''sanda''. It has a long history of Chinese martial arts and was developed in 1949 to standardize the practice of traditional Chinese martial arts, though attempts to structure the various decentralized martial arts traditions date back earlier when the Central Guoshu Institute was established at Nanjing in 1928. In ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Motobu Choki2
is a List of towns in Japan, town located in Kunigami District, Okinawa, Kunigami District, Okinawa Prefecture, Japan. As of October 2016, the town has an estimated population of 13,441 and a population density, density of 250 persons per km2. The total area is . Several islands can be accessed from Motobu, namely the small islands of Sesoko Island, Sesoko (by bridge) and Minna-jima (Motobu, Okinawa), Minna-jima (by ferry). Both islands are incorporated as part of the Town of Motobu. Ferry service also runs from Motobu Port to Ie-jima. Motobu is served by three large supermarkets and eight individual schools from elementary to high school levels. Like many towns in Okinawa, Motobu is composed of what were formerly several smaller and independent villages. In addition to Motobu proper other included districts are Sesoko, Kamimotobu, Sakimotobu and Izumi. The well-known Okinawa Churaumi Aquarium is located in Motobu. Other notable sites include the remains of Nakijin Castle, as wel ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Horses In Culture
The horse (''Equus ferus caballus'') is a domesticated, one-toed, hoofed mammal. It belongs to the taxonomic family Equidae and is one of two extant subspecies of ''Equus ferus''. The horse has evolved over the past 45 to 55 million years from a small multi-toed creature, ''Eohippus'', into the large, single-toed animal of today. Humans began domesticating horses around 4000 BCE in Central Asia, and their domestication is believed to have been widespread by 3000 BCE. Horses in the subspecies ''caballus'' are domesticated, although some domesticated populations live in the wild as feral horses. These feral populations are not true wild horses, which are horses that have never been domesticated. There is an extensive, specialized vocabulary used to describe equine-related concepts, covering everything from anatomy to life stages, size, colors, markings, breeds, locomotion, and behavior. Horses are adapted to run, allowing them to quickly escape predators, and posses ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Flexibility
Stiffness is the extent to which an object resists deformation in response to an applied force. The complementary concept is flexibility or pliability: the more flexible an object is, the less stiff it is. Calculations The stiffness, k, of a body is a measure of the resistance offered by an elastic body to deformation. For an elastic body with a single degree of freedom (DOF) (for example, stretching or compression of a rod), the stiffness is defined as k = \frac where, * F is the force on the body * \delta is the displacement produced by the force along the same degree of freedom (for instance, the change in length of a stretched spring) Stiffness is usually defined under quasi-static conditions, but sometimes under dynamic loading. In the International System of Units, stiffness is typically measured in newtons per meter (N/m). In Imperial units, stiffness is typically measured in pounds (lbs) per inch. Generally speaking, deflections (or motions) of an infinitesima ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bodyweight Exercises
Calisthenics (American English) or callisthenics (British English) () is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment. Calisthenics solely rely on bodyweight for resistance, which naturally adapts to an individual's unique physical attributes like limb length and muscle-tendon insertion points. This allows calisthenic exercises to be more personalized and accessible for various body structures and age ranges. Calisthenics is distinct for its reliance on closed-chain movements. These exercises engage multiple joints simultaneously as the resistance moves relative to an anchored body part, promoting functional and efficient movement patterns. Calisthenics' exercises and movement patterns focuses on enhancing overall strength, stability, and coordination. The versatility that calisthenics introduces, minimizing equipment use, has made calisthenics a popular choice for encour ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Chinese Martial Arts Terminology
Chinese may refer to: * Something related to China * Chinese people, people identified with China, through nationality, citizenship, and/or ethnicity **Han Chinese, East Asian ethnic group native to China. **''Zhonghua minzu'', the supra-ethnic concept of the Chinese nation ** List of ethnic groups in China, people of various ethnicities in contemporary China ** Ethnic minorities in China, people of non-Han Chinese ethnicities in modern China ** Ethnic groups in Chinese history, people of various ethnicities in historical China ** Nationals of the People's Republic of China ** Nationals of the Republic of China ** Overseas Chinese, Chinese people residing outside the territories of mainland China, Hong Kong, Macau, and Taiwan * Sinitic languages, the major branch of the Sino-Tibetan language family ** Chinese language, a group of related languages spoken predominantly in China, sharing a written script (Chinese characters in traditional and simplified forms) *** Standard Chines ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
YouTube
YouTube is an American social media and online video sharing platform owned by Google. YouTube was founded on February 14, 2005, by Steve Chen, Chad Hurley, and Jawed Karim who were three former employees of PayPal. Headquartered in San Bruno, California, it is the second-most-visited website in the world, after Google Search. In January 2024, YouTube had more than 2.7billion monthly active users, who collectively watched more than one billion hours of videos every day. , videos were being uploaded to the platform at a rate of more than 500 hours of content per minute, and , there were approximately 14.8billion videos in total. On November 13, 2006, YouTube was purchased by Google for $1.65 billion (equivalent to $ billion in ). Google expanded YouTube's business model of generating revenue from advertisements alone, to offering paid content such as movies and exclusive content produced by and for YouTube. It also offers YouTube Premium, a paid subs ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squatting Position
Squatting is a versatile List of human positions, posture where the weight of the body is on the feet but the knees and hips are bent. In contrast, sitting involves supporting the weight of the body on the ischial tuberosities of the pelvis, with the lower buttocks in contact with the ground or a horizontal object. The angle between the legs when squatting can vary from zero to widely splayed out, flexibility permitting. Another variable may be the degree of forward tilt of the upper body from the hips. Squatting may be either full or partial. Crouching is usually considered to be synonymous with squatting. It is common to squat with one leg and kneel with the other leg. One or both heels may be up when squatting. Young children often instinctively squat. Among Chinese, Southeast Asian and Eastern European adults, squatting often takes the place of sitting or standing. Etymology Squatting comes from the Old French ''esquatir/escatir'', meaning to "compress/press down".Harper, D. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga
Yoga (UK: , US: ; 'yoga' ; ) is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain various salvation goals, as practiced in the Hindu, Jain, and Buddhist Buddhism, also known as Buddhadharma and Dharmavinaya, is an Indian religion and List of philosophies, philosophical tradition based on Pre-sectarian Buddhism, teachings attributed to the Buddha, a wandering teacher who lived in the 6th or ... traditions. Yoga may have pre-Vedic period, Vedic origins, but is first attested in the early first millennium BCE. It developed as various traditions in the eastern Ganges basin drew from a common body of practices, including Vedas, Vedic elements. Yoga-like practices are mentioned in the ''Rigveda'' and a number of early Upanishads, but systematic yoga concepts emerge during the fifth and sixth centuries BCE in ancient India's sannyasa, ascetic and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kalaripayat
Kalaripayattu (), also known simply as Kalari, is an Indian martial art that originated on the southwestern coast of India, in what is now Kerala, during the 3rd century BCE. Etymology Kalaripayattu is a martial art which developed out of combat techniques of the 11th–12th century battlefield, with weapons and combative techniques that are unique to Kerala. The word is a combination of two Malayalam words – (training ground or battleground) and (training of martial arts), which is roughly translated as "practice in the arts of the battlefield". may also be derived from the Malayalam or Sanskrit term , which is the name of a goddess associated with Shaktism who is worshipped in Kalaripayattu. The , a 5th century CE South Indian ancient text on Shaiva Siddhanta, discusses the construction of the , as place for military exercise. History Associations with Indian folklore and legends According to legend, Parashurama, the sixth avatar of Vishnu, learned the art from ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Indian Martial Arts
Indian martial arts refers to the fighting systems of the Indian subcontinent. A variety of terms are used for the English phrases "Indian martial arts", deriving from ancient sources. While they may seem to imply specific disciplines (e.g. archery, armed combat), by Classical times they were used generically for all fighting systems. Among the most common terms today, '' śastra-vidyā'', is a compound of the words ' (weapon) and ' (knowledge). ''Dhanurveda'' derives from the words for bow (') and knowledge ('), the "science of archery" in Puranic literature, later applied to martial arts in general. The Vishnu Purana text describes dhanuveda as one of the traditional eighteen branches of "applied knowledge" or upaveda, along with ''shastrashāstra'' or military science. A later term, ''yuddha kalā'', comes from the words ''yuddha'' meaning fight or combat and ''kalā'' meaning art or skill. The related term ''śastra kalā'' (lit. weapon art) usually refers specifically to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Horse Posture Or Asva Vadivu
The horse (''Equus ferus caballus'') is a domesticated, one-toed, hoofed mammal. It belongs to the taxonomic family Equidae and is one of two extant subspecies of ''Equus ferus''. The horse has evolved over the past 45 to 55 million years from a small multi-toed creature, ''Eohippus'', into the large, single-toed animal of today. Humans began domesticating horses around 4000 BCE in Central Asia, and their domestication is believed to have been widespread by 3000 BCE. Horses in the subspecies ''caballus'' are domesticated, although some domesticated populations live in the wild as feral horses. These feral populations are not true wild horses, which are horses that have never been domesticated. There is an extensive, specialized vocabulary used to describe equine-related concepts, covering everything from anatomy to life stages, size, colors, markings, breeds, locomotion, and behavior. Horses are adapted to run, allowing them to quickly escape predators, and posses ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
