Clean Eating
Clean eating is an umbrella term for variety of diets based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food. Definition The term "clean eating" originated in the bodybuilding community in the ’90s and meant (and still means there) eating high protein and low carb and avoiding sugar, fat, and junk food to build lean muscle while not gaining body fat. Its meaning began to morph in the '00s with a series of popular "Eat-Clean" books by Tosca Reno (the wife of bodybuilding magazine publisher Robert Kennedy). Now, to many, clean eating is the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food. ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Foods
Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or Mineral (nutrient), minerals. The substance is Ingestion, ingested by an organism and assimilated by the organism's Cell (biology), cells to provide energy, maintain life, or stimulate growth. Different species of animals have different List of feeding behaviours, feeding behaviours that satisfy the needs of their metabolisms and have evolved to fill a specific ecological niche within specific geographical contexts. Omnivore, Omnivorous humans are highly adaptable and have adapted to obtaining food in many different ecosystems. Humans generally use cooking to prepare food for consumption. The majority of the food energy required is supplied by the industrial food industry, which produces food through Intensive farming, intensive agriculture and distributes it through comp ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Ella Mills
Eleanor Laura Davan Mills (''née'' Woodward; born 31 May 1991) is a British food writer and businesswoman, best known for the plant-based 'Deliciously Ella' food blog and brand. On her mother's side she is part of the Sainsbury family. Early life and family Woodward was born on 31 May 1991 in Rugby, Warwickshire, England, the daughter of the politician Shaun Woodward and his wife Camilla, daughter of politician Tim Sainsbury and granddaughter of Lord Sainsbury, of the Sainsbury's supermarket owning family. After attending Rugby School and Hurtwood House, Woodward graduated with a degree in history of art from the University of St Andrews in 2013. In April 2016 she married Tessa Jowell's son, Matthew Mills, who is also her business partner. The couple have two daughters, Skye, who was born in July 2019 and May, born in October 2020. Career Woodward writes about food in a blog she founded in 2012 named ''Deliciously Ella'' which was also the title of her first book, publi ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Paleolithic Diet
The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. The diet avoids food processing and typically includes vegetables, fruits, nuts, roots, and meat and excludes dairy products, grains, sugar, legumes, processed oils, salt, alcohol, and coffee. Historians can trace the ideas behind the diet to "primitive" diets advocated in the 19th century. In the 1970s, Walter L. Voegtlin popularized a meat-centric "Stone Age" diet; in the 21st century, the best-selling books of Loren Cordain popularized the "Paleo diet". the Paleolithic diet industry was worth approximately million. In the 21st century, the sequencing of the human genome and DNA analysis of the remains of anatomically modern humans have found evidence that humans evolved rapidly in response to changing diet. This evidence undermines a core premise of the Paleolithic die ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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List Of Diets
An individual's Diet (nutrition), diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight. Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits. ''Only diets covered on Wikipedia are listed under alphabetically sorted headings''. Belief-based diets Some people's dietary choices are influenced by their relig ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Health Food
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy. Advertising may drive preferences towards unhealthy foods. To reverse this trend, consumers should be informed, motivated and empowered to choose healthy diets. Nutrition facts labels are also mandatory in some countries to allow consumers to choose between foods based o ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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The Guardian
''The Guardian'' is a British daily newspaper. It was founded in Manchester in 1821 as ''The Manchester Guardian'' and changed its name in 1959, followed by a move to London. Along with its sister paper, ''The Guardian Weekly'', ''The Guardian'' is part of the Guardian Media Group, owned by the Scott Trust Limited. The trust was created in 1936 to "secure the financial and editorial independence of ''The Guardian'' in perpetuity and to safeguard the journalistic freedom and liberal values of ''The Guardian'' free from commercial or political interference". The trust was converted into a limited company in 2008, with a constitution written so as to maintain for ''The Guardian'' the same protections as were built into the structure of the Scott Trust by its creators. Profits are reinvested in its journalism rather than distributed to owners or shareholders. It is considered a newspaper of record in the UK. The editor-in-chief Katharine Viner succeeded Alan Rusbridger in 2015. S ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Calcium
Calcium is a chemical element; it has symbol Ca and atomic number 20. As an alkaline earth metal, calcium is a reactive metal that forms a dark oxide-nitride layer when exposed to air. Its physical and chemical properties are most similar to its heavier homologues strontium and barium. It is the fifth most abundant element in Earth's crust, and the third most abundant metal, after iron and aluminium. The most common calcium compound on Earth is calcium carbonate, found in limestone and the fossils of early sea life; gypsum, anhydrite, fluorite, and apatite are also sources of calcium. The name comes from Latin ''calx'' " lime", which was obtained from heating limestone. Some calcium compounds were known to the ancients, though their chemistry was unknown until the seventeenth century. Pure calcium was isolated in 1808 via electrolysis of its oxide by Humphry Davy, who named the element. Calcium compounds are widely used in many industries: in foods and pharmaceuticals for ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Osteoporosis
Osteoporosis is a systemic skeletal disorder characterized by low bone mass, micro-architectural deterioration of bone tissue leading to more porous bone, and consequent increase in Bone fracture, fracture risk. It is the most common reason for a broken bone among the Old age, elderly. Bones that commonly break include the vertebrae in the Vertebral column, spine, the bones of the forearm, the wrist, and the hip. Until a broken bone occurs there are typically no symptoms. Bones may weaken to such a degree that a break may occur with minor stress or spontaneously. After the broken bone heals, some people may have chronic pain and a decreased ability to carry out normal activities. Osteoporosis may be due to lower-than-normal peak bone mass, maximum bone mass and greater-than-normal bone loss. Bone loss increases after menopause in women due to lower levels of estrogen, and after andropause in older men due to lower levels of testosterone. Osteoporosis may also occur due to a ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Outside (magazine)
''Outside'' is a magazine focused on the outdoors. The first issue of the ''Outside'' magazine was published in September 1977. It is published by Outside Inc., a company that also owns various other ventures. History ''Outside'' founders were Jann Wenner (the first editor in chief), William Randolph Hearst III (its first managing editor), and Jack Ford (an assistant to founding publisher Donald Welsh and a son of former U.S. President Gerald Ford Gerald Rudolph Ford Jr. (born Leslie Lynch King Jr.; July 14, 1913December 26, 2006) was the 38th president of the United States, serving from 1974 to 1977. A member of the Republican Party (United States), Republican Party, Ford assumed the p ...). Wenner sold ''Outside'' to Lawrence J. Burke two years later. Burke merged it into his magazine ''Mariah'' (founded in 1976) and after a period of using the name ''Mariah/Outside'' kept the ''Outside'' name for the merged magazine. In 2021, Burke sold ''Outside'' to Pocket Outdoor ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Scientific Evidence
Scientific evidence is evidence that serves to either support or counter a scientific theory or hypothesis, although scientists also use evidence in other ways, such as when applying theories to practical problems. "Discussions about empirical evidence have tended to focus on epistemological questions regarding its role in theory testing ... even though empirical evidence also plays important and philosophically interesting roles in other areas including scientific discovery, the development of experimental tools and techniques, and the application of scientific theories to practical problems." Such evidence is expected to be empirical evidence and interpretable in accordance with the scientific method. Standards for scientific evidence vary according to the field of inquiry, but the strength of scientific evidence is generally based on the results of Statistics, statistical analysis and the strength of scientific controls. Principles of inference A person's assumptions or ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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British Vogue
''British Vogue'' (stylised in all caps) is the British edition of the American Fashion journalism, fashion magazine Vogue (magazine), Vogue. The magazine was launched in 1916 by Condé Nast, linking together fashion and high society.König A. (2006). Glossy Words: An Analysis of Fashion Writing in British Vogue. Fashion Theory: The Journal of Dress, Body & Culture, 10(1/2), 205–224. ''British Vogue'' is the third most profitable edition of ''Vogue'' worldwide (other than the American and Vogue China, Chinese editions). Background ''British Vogue'' is the British edition of the American fashion magazine Vogue (magazine), Vogue. The magazine is published monthly twelve times per year. Within the United Kingdom copies of the magazine come without the 'British' in the 'O' in the publications logo. Circulation Editors History Early years under Chapcommunal, Todd, and Settle (1916–1934) During the World War I, Condé Nast (publisher of ''Vogue'') dealt with re ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Hemsley Sisters
Jasmine and Melissa Hemsley (born February 1980 and September 1985, respectively) are English food writers and media personalities who have been closely associated with the clean eating and "wellness" movement. Their first book, ''The Art of Eating Well'' (2014) spawned a television series on Britain's Channel 4 titled ''Eating Well with Hemsley + Hemsley''. Early life Jasmine and Melissa Hemsley are sisters born in London in February 1980 and September 1985 respectively to Evangelina who was born in the Philippines and worked in software management, and Jack Hemsley, a lieutenant colonel in the British Army Light Infantry (died 2014). They grew up in service accommodation on army bases in England and Germany. Career Jasmine worked as a model after leaving school, bringing her own food to shoots from which she developed a food-delivery service that Melissa joined. In 2012 they began a recipe blog on the ''Vogue'' website. Their first book, ''The Art of Eating Well'', was published ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |