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Clean And Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is included in Olympic weightlifting events. Clean To execute a ''clean'', a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends explosively, raising the bar as high as possible before quickly dropping into a squat and receiving it in a "racked" position in front of the neck and resting on the shoulders. To complete the clean, the l ...
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Tian Tao
Tian Tao (; born 8 April 1994) is a Chinese weightlifter, Olympian, World Champion, Asian Champion and Asian Games Champion competing in the 85 kg division until 2018 and 96 kg starting in 2018 after the International Weightlifting Federation reorganized the categories. Career Tao took up weightlifting in Changyang at ten years of age. He first rose to national prominence after winning the 77 kg category of the Chinese Intercity Games in October 2011 at the age of 17. Although not recognized for not being an international event, his lifts far exceeded the official Youth World Records (by 6/23/35 kg respectively), the jerk of 205 kg even beating the Junior World Record by 3 kg. Tian's next competition was the April 2012 National Championships where he attempted to qualify for the London Olympic Games. With his total of 365 kg he was however beaten by Lu Haojie and Lu Xiaojun to third place and didn't make the national team. During his secon ...
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Weightlifting
Weightlifting generally refers to activities in which people lift weights, often in the form of dumbbells or barbells. People lift various kinds of weights for a variety of different reasons. These may include various types of competition; promoting health and fitness; developing physical strength; or developing a muscular physique, possibly with the goal of engaging in competitive bodybuilding. According to an article in ''The New York Times'', lifting weights can prevent some disabilities, increase metabolism, and lower body fat. When compared to machines, free weights improve not only strength but muscle function as well. Lifting weights can also improve self-confidence and make people feel better about themselves. Weightlifting as a sport The goal of weightlifting competitions is usually the lifting of weights themselves, with the winner being determined by the amount of weight lifted, provided that they employ the correct movements in achieving the lift. Strength competit ...
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List Of World Records In Weightlifting
This is a list of world records in Olympic weightlifting. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. Current records Key to tables: When the previous records and weight classes were discarded, the IWF defined "world standards" as the minimum lifts needed to qualify as world records in the new weight classes. Wherever ''World Standard'' appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. Men Women Historical records Men (1998–2018) Men (1993–1997) Men (1973–1992) Men (1920–1972) Women (1998–2018) On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. Here was the ...
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Clean And Press
The clean and press is a two-part weight training exercise whereby a loaded barbell is lifted from the floor to the shoulders (the clean) and Overhead press, pushed overhead (the press). The lift was a component of the sport of Olympic weightlifting from 1928 to 1972, but was removed due to difficulties in judging proper technique. Movement Clean phase In the Clean_and_jerk#Clean, clean movement, after taking a Valsalva maneuver, big breath and setting the back, the lifter jumps the bar up through triple extension (in very quick succession) of the hips, knees and then ankles. When the legs have driven the bar as high as possible, the lifter pulls under the bar by violently shrugging (contracting) the trapezius muscles of the upper back ("traps") dropping into a deep squat position and spinning the hands around the bar so the Elbow-joint, elbows are extended in front. At the same time, the arms are brought up with the elbows extended in front of the chest so the bar may now lie ...
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Li Wenwen
Li Wenwen (, Pinyin: Lǐ Wén-Wén; born 5 March 2000) is a Chinese weightlifter, Olympic Champion, World Champion, and Asian champion competing in the women's +87 kg division. Career In 2019 she competed at the IWF World Cup in Fuzhou, winning silver medals and setting junior world records in the snatch, clean & jerk and total in the +87 kg category. Later in 2019 she competed at the 2019 Asian Weightlifting Championships in the +87 kg category. In the snatch portion she set a world record with a lift of 147 kg, and won gold medals in all lifts. She competed at the 2019 World Weightlifting Championships in the +87 kg division against teammate Meng Suping. She had a perfect 6 for 6 day and won gold medals in all lifts which included a world record clean & jerk of 186 kg which also set the total world record. Li improved on her own world records at the 2020 Asian Weightlifting Championships The 2020 Asian Weightlifting Championships were hel ...
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Liang Xiaomei
Liang may refer to: Chinese history * Liang (state) (梁) (8th century BC – 641 BC), a Spring and Autumn period state * Wei (state) (403–225  BC), a Warring States period state, also known as Liang (梁) after moving its capital to Daliang ** Kaifeng, a city formerly known as Daliang (大梁) ** Liang (realm) (梁), a fief held by various princes under imperial China * Liang (Han dynasty kingdom) (梁), a kingdom/principality in the Han dynasty * Liang Province (涼州), an administrative division in ancient China covering present-day Gansu, Ningxia, and parts of Qinghai, Xinjiang, and Inner Mongolia * Former Liang (涼) (320–376), one of the Sixteen Kingdoms * Later Liang (Sixteen Kingdoms) (涼) (386–403), one of the Sixteen Kingdoms * Southern Liang (Sixteen Kingdoms) (涼) (397–414), one of the Sixteen Kingdoms * Northern Liang (涼) (397–439), one of the Sixteen Kingdoms * Western Liang (Sixteen Kingdoms) (涼) (400–421), one of the Sixteen Kingdoms * Li ...
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Zhang Wangli
Zhang Wangli (; born 27 May 1996) is a Chinese weightlifter, and World Champion competing in the 69 kg category until 2018, and the 71 kg and 76 kg categories starting in 2018 after the International Weightlifting Federation reorganized the categories. Career She participated at the 2018 World Weightlifting Championships The 2018 World Weightlifting Championships were held in Ashgabat, Turkmenistan from 1 to 10 November 2018. The logo of IWF World Championships 2018 has consisted of abstract illustration of weightlifting athlete designed by Ashgabat based design fi ... in the 71 kg weight class, winning a gold medal. She set four world records in the event, and has the current world record in the clean & jerk and total for the 71 kg category. Major results References External links * * {{DEFAULTSORT:Zhang, Wangli 1996 births Living people Chinese female weightlifters World Weightlifting Championships medalists 21st-century Chinese women
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Liao Guifang
Liao Guifang (; born 5 October 2001) is a Chinese weightlifter from Fujian and world record holder. She won the gold medal in the women's 71kg event at the World Weightlifting Championships held in Riyadh, Saudi Arabia. She competed at the 2022 World Championships, finishing fourth. She won the 2023 Asian Championships, setting two world records in the process. She also won the 2023 World Weightlifting Championships The 2023 World Weightlifting Championships is an upcoming weightlifting competition scheduled to be held in Riyadh, Saudi Arabia in September 2023. The event serves as a mandatory event to qualify for the 2024 Summer Olympics in Paris, France. Th ..., setting two world records at C&J and total, her total record is still unbeaten. References External links * Living people 2001 births Chinese female weightlifters 21st-century Chinese sportswomen World record holders in weightlifting {{PRChina-weightlifting-bio-stub World Weightlifting Champions ...
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Kuo Hsing-chun
Kuo Hsing-chun ( zh, t=郭婞淳, p=Guō Xìngchún; Amis name: Tana; born 26 November 1993) is a Taiwanese Amis weightlifter, Olympic gold medalist, five time world champion, two time Universiade champion, Asian Games champion, and five time Asian champion, competing in the 58 kg division until 2018 and 59 kg starting in 2018 after the International Weightlifting Federation reorganized the categories. She has set 11 senior world records in her career. Early life Kuo Hsing-chun was born in Yilan in 1993. She never knew her biological father, and was raised primarily by her grandmother, as her mother was frequently working. Kuo's given name, Hsing-chun, alludes to the difficult circumstances of her birth, as it sounds similar to hsing tsun (倖存), which means to have survived by luck or accident in Mandarin. When Kuo was born, her umbilical cord wound itself around her neck. In addition, her mother was in labor for over ten hours. The family moved repeatedly, living wi ...
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Kang Hyong-yong
Kang may refer to: Places * Kang Kalan, Punjab * Kang District, Afghanistan * Kang, Botswana, a village * Kang County, Gansu, China * Kang, Isfahan, Iran, a village * Kang, Kerman, Iran, a village * Kang, Razavi Khorasan, Iran, a village * Kham (康), also transliterated as Kang, an area of eastern Tibet and western Sichuan * Kangju, an ancient kingdom in Central Asia * Xikang, a province of the Republic of China from 1939 to 1955 People Royalty * Tai Kang (reigned 2117–2088 BC), third sovereign of the Xia Dynasty * King Kang of Zhou (reigned 1020-996 BC or 1005-978 BC), third sovereign of the Chinese Zhou Dynasty * King Kang of Chu (died 545 BC), in ancient China * Duke Kang of Qi (died 379 BC), titular ruler of Qi * Emperor Kang of Jin (322-344), of the Eastern Jin Dynasty Surname * Kang (Chinese surname), a Chinese surname (康) * Kang (Korean surname), a common Korean surname (강; 姜) * C.S. Eliot Kang (born 1962), American diplomat and member of the U.S. Senior ...
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