Anxiety Management
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Anxiety Management
Anxiety is an emotion characterised by an unpleasant state of inner wikt:turmoil, turmoil and includes feelings of dread over Anticipation, anticipated events. Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. It is often accompanied by nervous behavior such as pacing back and forth, Somatic anxiety, somatic complaints, and Rumination (psychology), rumination. Anxiety is a feeling of uneasiness and worry, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing. It is often accompanied by muscular tension, restlessness, Fatigue (medical), fatigue, inability to catch one's breath, tightness in the abdominal region, nausea, and problems in concentration. Anxiety is closely related to fear, which is a response to a real or perceived immediate threat (fight-or-flight response); anxiety involves the expectation of a future t ...
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Metalcore
Metalcore is a broadly defined fusion genre combining elements of extreme metal and hardcore punk, originating in the 1990s United States and becoming popular in the 2000s. Metalcore typically has aggressive verses and melodic choruses, combined with Breakdown (music), breakdowns – which are slow, intense passages conducive to moshing. Other defining traits are low-tuned, percussive guitar riffs, double bass drumming, and polished production. Vocalists typically switch between roaring or Screaming (music), screaming and clean, melodic, emotional singing. Lyrics are often personal, introspective and emotive. In the late 1980s to early 1990s, pioneering bands were founded such as Integrity (band), Integrity, Earth Crisis and Converge (band), Converge, whose hardcore punk-leaning style is sometimes referred to as metallic hardcore. These bands took influence from a range of styles and genres such as hardcore punk, thrash metal and death metal. During the decade, the genre diversifi ...
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