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Thuso Phala Dance Moves
Thuso is an Sesotho name meaning help. Notable people with the name include: * Thuso Mbedu Thuso Nokwanda Mbedu (born 8 July 1991) is a South African actress. She rose to prominence for her performance in the South African teen drama series ''Is'Thunzi'' for which she was nominated consecutively for an International Emmy Award, Intern ..., South African actress * Thuso Mpuang, South African sprinter * Thuso Phala, South African soccer player {{Human name disambiguation ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Thuso Mbedu
Thuso Nokwanda Mbedu (born 8 July 1991) is a South African actress. She rose to prominence for her performance in the South African teen drama series ''Is'Thunzi'' for which she was nominated consecutively for an International Emmy Award, International Emmy in 2017 and 2018. Mbedu later appeared on the 2018 Forbes 30 under 30, Forbes Africa 30 under 30 list. In 2021, she starred in the Amazon Prime Video, Amazon Video limited series ''The Underground Railroad (miniseries), The Underground Railroad'' as Cora, which made her the first South African actress to lead an American television series, and earned her the Independent Spirit Awards, Independent Spirit Award for Independent Spirit Award for Best Female Performance in a New Scripted Series, Best Female Performance in a New Scripted Series. She then made her feature film debut in the American historical epic ''The Woman King'' (2022) in the role of Nawi.'''' Early life and education Mbedu was born at Midlands Medical Centre i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Thuso Mpuang
Thuso Mpuang (born 15 August 1985) is a South African sprinter who specializes in the 200 metres. Mpuang represented South Africa at the 2008 Summer Olympics in Beijing. He competed at the 4 × 100 metres relay together with Leigh Julius, Ishmael Kumbane and Hannes Dreyer. In their qualification heat they did not finish due to a mistake in the baton exchange and they were eliminated. He also took part in the 200 metres individual, running the distance in 20.87 seconds and only placing sixth in his heat. Still his time was among the best losing times and he achieved a second round spot. With 21.04 seconds he finished seventh in his second round heat, failing to qualify for the semi-finals. Achievements Personal bests * 100 metres 10.35 1.80 Pretoria 27 March 2008 * 200 metres 20.64 0.60 Pretoria 28 March 2008 Progression Report 100 meters * 2008 10.35 1.80 Pretoria 2008-03-27 * 2007 10.42 -0.20 Pretoria 2007-04-13 * 2006 10.65 Pretoria 2006-04-07 200 meters * 2009 20. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |