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Shear'Ree
Shear'Ree is a powerlifter from California who is reported by some, on November 15, 1982, as the first man to bench press 700 pounds raw (without the usage of any aids). Background Even-though James Henderson is credited as the first man to officially bench press 700 pounds raw in 1996 if the sources are correct, this makes Shear'Ree to have achieved this feat 14 years prior. His bench press of 700.9 pounds without the use of specialized equipment, such as lifting suits or bench shirts, is said to have been the first successful attempt of its kind and has been recognized by some as a significant milestone in the sport of powerlifting nonetheless. Shear’Ree trained extensively for several years leading up to the Venice Open, where he benched a personal best of 474 lbs while equipped. He prepared by gradually increasing the weight he lifted. with the help of his spotter, Ed McGlasson. Following his achievement, Shear’Ree became a coach and mentor to many aspiring powerlift ...
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Big James Henderson
James Gregory Henderson, also known as Big James Henderson and James "Hollywood" Henderson, (born April 9, 1965) is a former American powerlifter who specialized in the bench press. He competed in the International Powerlifting Federation (IPF) and was five times Super Heavyweight World Bench Press Champion. He was the first man to bench press over raw. James set several world records throughout his career, including the all-time world record in the raw ( unassisted) bench press with . Powerlifting career Henderson won five consecutive bench press world titles from the International Powerlifting Federation in the 1990s: *1994 Järvenpää, *1995 Frýdek-Místek, *1996 Silkeborg, *1997 Leduc, *1998 Amberg, Henderson became the second man to bench press over 700 lb raw in May 1996 when he pressed 705 lb in just a T-shirt and made it on the cover of Powerlifting USA magazine. Personal records Powerlifting competition record: ''done in official powerlifti ...
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Powerlifter
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually, odd lifts became standardized to the current three. In competition, lifts may be performed equipped or unequipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not unequipped division; in others, they may be used in both equipped and unequipped lifting. Weightlifting belts, knee sleeves, wrist wraps, and special footwe ...
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Bench Press
The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a Compound movements, compound movement, with the primary muscles involved being the pectoralis major, the deltoid muscle, anterior deltoids, and the triceps brachii muscle, triceps brachii. Other muscles located in the back, legs and core are involved for stabilization. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and Squat (exercise), the squat, and is the only lift in Paralympic powerlifting. The bench press is also extensively used in weight training, bodybuilding, and other types of training to develop upper body muscles, primarily the pectoralis major. To improve upper body strength, power, and endurance for athletic, occupational, and functional performance as well ...
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Bench Shirt
A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas Canvas is an extremely durable Plain weave, plain-woven Cloth, fabric used for making sails, tents, Tent#Marquees and larger tents, marquees, backpacks, Shelter (building), shelters, as a Support (art), support for oil painting and for other ite ... and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles. Different powerlifting federations have different rules governing allowed equipment—for example, the only supportive equipment allowed by the 100% Raw Powerlifting Federation for bench press is a leather belt, whereas the International Powerlifting Federation stipulates that support shirts must be "of one ply stretch material". As the same lifter's performance may vary significantly dependin ...
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Powerlifting
Powerlifting is a competitive strength athletics, strength sport that consists of three attempts at maximal weight on three lifts: Squat (exercise), squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to Strength athletics, strongman competition. Eventually, odd lifts became standardized to the current three. In competition, lifts may be performed equipped or unequipped (typically referred to as 'classic' or 'raw' lifting in the International Powerlifting Federation, IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not unequipped division; in others, they may be used in both equip ...
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Ed McGlasson
Edward Tandy McGlasson (born July 11, 1956) is a former American football offensive lineman in the National Football League (NFL) and pastors the Stadium Vineyard Church in Anaheim, California. Born and raised in Potomac, Maryland, he played for the Youngstown State Penguins, Los Angeles Rams, the New York Jets and the New York Giants The New York Giants are a professional American football team based in the New York metropolitan area. The Giants compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC East, East division. The ... before entering full-time ministry. He has spoken at numerous conferences across the country. After getting healed from a knee injury that led to his conversion, McGlasson eventually entered the ministry after another knee injury ended his NFL career. McGlasson has written a book entitled ''The Difference a Father Makes: Calling Out the Magnificent Destiny in Your Children'', published in 2004 by ...
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Los Angeles City Fire Department
The Los Angeles Fire Department (LAFD or LA City Fire) provides firefighting services and technical rescue services, hazardous materials services, and emergency medical services to the residents of the city of Los Angeles, California, United States. The LAFD is responsible for approximately four million people who live in the agency's jurisdiction. The Los Angeles Fire Department was founded in 1886 and is the third-largest municipal fire department in the United States, after the New York City Fire Department and the Chicago Fire Department. The department is sometimes also referred to as the "Los Angeles City Fire Department" or "LA City Fire" to distinguish it from the Los Angeles County Fire Department, which serves unincorporated areas and, via contracts, other incorporated municipalities within Los Angeles County without their own fire departments. The department is currently under the command of acting Fire Chief Ronnie Villanueva after former LAFD Chief Kristen Crowle ...
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San Ysidro McDonald's Massacre
The San Ysidro McDonald's massacre was a mass murder, which occurred at a McDonald's restaurant in the San Ysidro neighborhood of San Diego, California, on July 18, 1984. The perpetrator, 41-year-old James Huberty, fatally shot 22 people, including an unborn baby, and wounded 19 others before being killed by a police sniper approximately 77 minutes after he had first opened fire. At the time, the massacre was the deadliest mass shooting by a lone gunman in U.S. history, being surpassed seven years later by the Luby's shooting. It remains the deadliest mass shooting in California. Chain of events Prior to incident On July 15, 1984, James Huberty commented to his wife, Etna, that he suspected he had a mental health problem. Two days later, on the morning of July 17, he called a San Diego mental health clinic, requesting an appointment. Leaving his contact details with the receptionist, Huberty was assured the clinic would return his call within hours. According to his wife, Hu ...
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Lane Splitting
Lane splitting is riding a bicycle or motorcycle between lanes or rows of slow moving or stopped traffic moving in the same direction. It is sometimes called whitelining, or stripe-riding. This allows riders to save time, bypassing traffic congestion, and may also be safer than stopping behind stationary vehicles. Filtering or filtering forward is to be contrasted with lane splitting. Lane filtering refers to motorcycles moving through traffic that is stopped, such as at a red traffic light. In the developing world In population-dense and traffic-congested urban areas, particularly in the developing world, the space between larger vehicles is filled with a wide variety of different kinds of two-wheeled vehicles, as well as pedestrians, and many other human or animal powered conveyances. In places such as Bangkok, Thailand and in Indonesia, the ability of motorcycles to take advantage of the space between cars has led to the growth of a motorcycle taxi industry. In Indonesia, t ...
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Los Angeles Times
The ''Los Angeles Times'' is an American Newspaper#Daily, daily newspaper that began publishing in Los Angeles, California, in 1881. Based in the Greater Los Angeles city of El Segundo, California, El Segundo since 2018, it is the List of newspapers in the United States, sixth-largest newspaper in the U.S. and the largest in the Western United States with a print circulation of 118,760. It has 500,000 online subscribers, the fifth-largest among U.S. newspapers. Owned by Patrick Soon-Shiong and published by California Times, the paper has won over 40 Pulitzer Prizes since its founding. In the 19th century, the paper developed a reputation for civic boosterism and opposition to Trade union, labor unions, the latter of which led to the Los Angeles Times bombing, bombing of its headquarters in 1910. The paper's profile grew substantially in the 1960s under publisher Otis Chandler, who adopted a more national focus. As with other regional newspapers in California and the United Sta ...
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President Of The United States
The president of the United States (POTUS) is the head of state and head of government of the United States. The president directs the Federal government of the United States#Executive branch, executive branch of the Federal government of the United States, federal government and is the Powers of the president of the United States#Commander-in-chief, commander-in-chief of the United States Armed Forces. The power of the presidency has grown since the first president, George Washington, took office in 1789. While presidential power has ebbed and flowed over time, the presidency has played an increasing role in American political life since the beginning of the 20th century, carrying over into the 21st century with some expansions during the presidencies of Presidency of Franklin D. Roosevelt, Franklin D. Roosevelt and Presidency of George W. Bush, George W. Bush. In modern times, the president is one of the world's most powerful political figures and the leader of the world's ...
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Republican Party (United States)
The Republican Party, also known as the Grand Old Party (GOP), is a Right-wing politics, right-wing political parties in the United States, political party in the United States. One of the Two-party system, two major parties, it emerged as the main rival of the then-dominant Democratic Party (United States), Democratic Party in the 1850s, and the two parties have dominated American politics since then. The Republican Party was founded in 1854 by anti-slavery activists opposing the Kansas–Nebraska Act and the expansion of slavery in the United States, slavery into U.S. territories. It rapidly gained support in the Northern United States, North, drawing in former Whig Party (United States), Whigs and Free Soil Party, Free Soilers. Abraham Lincoln's 1860 United States presidential election, election in 1860 led to the secession of Southern states and the outbreak of the American Civil War. Under Lincoln and a Republican-controlled Congress, the party led efforts to preserve th ...
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