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Roundhouse Kick
A roundhouse kick (also known as round kick or turning kick) is a kick in which the practitioner lifts the knee while turning the supporting foot and body in a semicircular motion, extending the leg striking with the lower part of the shin and/or the instep (top of the foot). The Ball (foot), ball of the foot can also be used to strike the target and is preferable when power breaking thick boards. This type of kick is utilized in many different martial arts and is popular in both non-contact and full-contact martial arts competitions. The kick has many variations based on stance, leg movement, striking surface, and the height of the kick. Semi-circular kick A semi-circular kick is a round kick to ''forty five degree roundhouse kick'' (or "diagonal kick"). Most popular in kick-boxing, lethwei, and muay Thai, it can be used in almost every situation. With this kick, all parts of the opponent's body can be attacked and every kind of attack can be countered. File: semi1.jpg, Low k ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kick
A kick is a physical strike using the leg, in unison usually with an area of the knee or lower using the foot, heel, tibia (shin), ball of the foot, blade of the foot, toes or knee (the latter is also known as a knee strike). This type of attack is used frequently by hooved animals as well as humans in the context of stand-up fighting. Kicks play a significant role in many forms of martial arts, such as capoeira, kalaripayattu, karate, kickboxing, kung fu, wing chun, MMA, Muay Thai, pankration, pradal serey, savate, sikaran, silat, taekwondo, vovinam, and Yaw-Yan. Kicks are a universal act of aggression among humans. Kicking is also prominent from its use in many sports, especially those called football. The best known of these sports is association football, also known as soccer. History The English verb to kick appears in the late 14th century, meaning "to strike out with the foot", possibly as a loan from the Old Norse "kikna", meaning "bend backwards, sink ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Benson Henderson
Benson Henderson (born November 16, 1983) is an American former professional mixed martial artist, who most recently competed in the Lightweight division for Bellator MMA. He is a former UFC Lightweight Champion and WEC Lightweight Champion. He is considered one of the greatest lightweight MMA fighters of all time and is tied with B.J. Penn, Frankie Edgar, and Khabib Nurmagomedov for the second-most UFC lightweight title defenses. Early life Henderson was born in Colorado Springs, Colorado to a Korean mother and an African American father. Benson has an older brother, Julius, who was born in Korea. He was raised in Federal Way, Washington. When Henderson was approximately 9 years old, his mother, Song, insisted that he take Tae Kwon Do lessons with his brother. "She's Korean, I'm half-Korean, and it's the traditional Korean martial art, so she wanted us to do that to get a little bit of the culture and tradition," he says. Both Benson and his brother attained black belts i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mawashi Geri
can be translated as "spin kick", although it is also sometimes referred to as a roundhouse kick. It is a kick used in Japanese martial arts. Technique Mawashi geri may be executed from a variety of stances, and there are several methods of proper execution. Technique is mainly used in Karate, Jujutsu, Kenpo etc. The portion of its execution that is always consistent is that the kick is executed inward and at an angle that is anywhere from parallel to the floor to 45 degrees upward. In general, it is a lateral kick that strikes with the foot. Ideally, the foot that is on the ground during the kick points directly away from the opponent, but 90 to 45 degrees away from the opponent may also be acceptable. Variations If mawashi geri is being thrown with the lead leg, the lead leg comes straight up from the ground, moving into a position with the knee bent back and pointing at the desired target area on the opponent. Without stopping, the upper leg rotates inward to whatever angle ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bill Wallace (martial Arts)
William Louis Wallace (born December 1, 1945), nicknamed "Superfoot", is an American martial artist, former professional Kickboxing, kickboxer, and actor. Considered one of the first American superstars of kickboxing, he was the Professional Karate Association (PKA) World Full contact karate, Full-Contact Champion, and the Middleweight Kickboxing Champion for six years, retiring with an undefeated 23-0-0 record. He was elected to ''Black Belt (magazine), Black Belt'' magazine's Hall of Fame in 1973 as "Tournament Karate Fighter of the Year" and again in 1978 as "Man of the Year". He is currently the International Ambassador for PKA Worldwide. Wallace holds a 10th Dan (rank), dan Black belt (martial arts), black belt and the title of ''sōke'' (Grandmaster (martial arts), grandmaster) in Shōrin-ryū, Shōrin-ryū karate. He has also studied wrestling and judo. He is the founder of The Superfoot System, which incorporates a stretching methodology with Wallace's kicking style and fi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Taekwondo
Taekwondo (; ; ) is a Korean martial art and combat sport involving primarily kicking techniques and punching. "Taekwondo" can be translated as ''tae'' ("strike with foot"), ''kwon'' ("strike with hand"), and ''do'' ("the art or way"). In addition to its five tenets of courtesy, integrity, perseverance, self-control and indomitable spirit, the sport requires three physical skills: ''poomsae'' (, Form), ''kyorugi'' (, Sparring) and ''gyeokpa'' (, Breaking Technique). Poomsae are patterns that demonstrate a range of kicking, punching and blocking techniques, kyorugi involves the kind of sparring seen in the Olympics, and gyeokpa is the art of breaking wooden boards. Taekwondo also sometimes involves the use of weapons such as swords and nunchucks (nunchaku). Taekwondo practitioners wear a uniform known as a . Taekwondo is a combat sport which was developed during the 1940s and 1950s by Korean martial artists with experience in martial arts such as karate and Chinese martial ar ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Karate
(; ; Okinawan language, Okinawan pronunciation: ), also , is a martial arts, martial art developed in the Ryukyu Kingdom. It developed from the Okinawan martial arts, indigenous Ryukyuan martial arts (called , "hand"; ''tī'' in Okinawan) under the influence of Chinese martial arts. While modern karate is primarily a striking art that uses punches and kicks, traditional karate training also employs Throw (grappling), throwing and joint locking techniques. A karate practitioner is called a . Beginning in the 1300s, early Chinese martial arts, Chinese martial artists brought their techniques to Okinawa. Despite the Ryukyu Kingdom being turned into a puppet state by Japanese samurai in 1609, after the Invasion of Ryukyu, its cultural ties to China remained strong. Since Ryukyuans were banned from carrying swords under samurai rule, groups of young aristocrats created unarmed combat methods as a form of resistance, combining Chinese and local styles of martial arts. Training emph ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Instep
The foot (: feet) is an anatomical structure found in many vertebrates. It is the terminal portion of a limb which bears weight and allows locomotion. In many animals with feet, the foot is an organ at the terminal part of the leg made up of one or more segments or bones, generally including claws and/or nails. Etymology The word "foot", in the sense of meaning the "terminal part of the leg of a vertebrate animal" comes from Old English ''fot'', from Proto-Germanic *''fot'' (source also of Old Frisian ''fot'', Old Saxon ''fot'', Old Norse ''fotr'', Danish ''fod'', Swedish ''fot'', Dutch ''voet'', Old High German ''fuoz'', German ''Fuß'', Gothic ''fotus'', all meaning "foot"), from PIE root *''ped-'' "foot". The plural form ''feet'' is an instance of i-mutation. Structure The human foot is a strong and complex mechanical structure containing 26 bones, 33 joints (20 of which are actively articulated), and more than a hundred muscles, tendons, and ligaments.Podiatry Channel, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shinbone
The tibia (; : tibiae or tibias), also known as the shinbone or shankbone, is the larger, stronger, and anterior (frontal) of the two bones in the leg below the knee in vertebrates (the other being the fibula, behind and to the outside of the tibia); it connects the knee with the ankle. The tibia is found on the medial side of the leg next to the fibula and closer to the median plane. The tibia is connected to the fibula by the interosseous membrane of leg, forming a type of fibrous joint called a syndesmosis with very little movement. The tibia is named for the flute ''tibia''. It is the second largest bone in the human body, after the femur. The leg bones are the strongest long bones as they support the rest of the body. Structure In human anatomy, the tibia is the second largest bone next to the femur. As in other vertebrates the tibia is one of two bones in the lower leg, the other being the fibula, and is a component of the knee and ankle joints. The tibia together with t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hip (anatomy)
In vertebrate anatomy, the hip, or coxaLatin ''coxa'' was used by Celsus in the sense "hip", but by Pliny the Elder in the sense "hip bone" (Diab, p 77) (: ''coxae'') in medical terminology, refers to either an anatomical region or a joint on the outer (lateral) side of the pelvis. The hip region is located lateral and anterior to the gluteal region, inferior to the iliac crest, and lateral to the obturator foramen, with muscle tendons and soft tissues overlying the greater trochanter of the femur. In adults, the three pelvic bones ( ilium, ischium and pubis) have fused into one hip bone, which forms the superomedial/deep wall of the hip region. The hip joint, scientifically referred to as the acetabulofemoral joint (''art. coxae''), is the ball-and-socket joint between the pelvic acetabulum and the femoral head. Its primary function is to support the weight of the torso in both static (e.g. standing) and dynamic (e.g. walking or running) postures. The hip joints have very ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Carotid Artery , an artery on each side of the head and neck supplying blood to the brain
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Carotid artery may refer to: * Common carotid artery, often "carotids" or "carotid", an artery on each side of the neck which divides into the external carotid artery and internal carotid artery * External carotid artery, an artery on each side of the head and neck supplying blood to the face, scalp, skull, neck and meninges * Internal carotid artery The internal carotid artery is an artery in the neck which supplies the anterior cerebral artery, anterior and middle cerebral artery, middle cerebral circulation. In human anatomy, the internal and external carotid artery, external carotid ari ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Liver
The liver is a major metabolic organ (anatomy), organ exclusively found in vertebrates, which performs many essential biological Function (biology), functions such as detoxification of the organism, and the Protein biosynthesis, synthesis of various proteins and various other Biochemistry, biochemicals necessary for digestion and growth. In humans, it is located in the quadrants and regions of abdomen, right upper quadrant of the abdomen, below the thoracic diaphragm, diaphragm and mostly shielded by the lower right rib cage. Its other metabolic roles include carbohydrate metabolism, the production of a number of hormones, conversion and storage of nutrients such as glucose and glycogen, and the decomposition of red blood cells. Anatomical and medical terminology often use the prefix List of medical roots, suffixes and prefixes#H, ''hepat-'' from ἡπατο-, from the Greek language, Greek word for liver, such as hepatology, and hepatitis The liver is also an accessory digestive ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ribs
The rib cage or thoracic cage is an endoskeletal enclosure in the thorax of most vertebrates that comprises the ribs, vertebral column and sternum, which protect the vital organs of the thoracic cavity, such as the heart, lungs and great vessels and support the shoulder girdle to form the core (anatomy), core part of the axial skeleton. A typical human skeleton, human thoracic cage consists of 12 pairs of ribs and the adjoining costal cartilages, the sternum (along with the manubrium and xiphoid process), and the 12 thoracic vertebrae articulating with the ribs. The thoracic cage also provides attachments for extrinsic skeletal muscles of the neck, upper limbs, upper abdomen and back, and together with the overlying skin and associated fascia and muscles, makes up the thoracic wall. In tetrapods, the rib cage intrinsically holds the muscles of respiration (thoracic diaphragm, diaphragm, intercostal muscles, etc.) that are crucial for active inhalation and forced exhalation, and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
