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Pak Salto
The Pak, or Pak salto, is a release move performed on the uneven bars in women's artistic gymnastics. The move starts with the gymnast hanging on the high bar and facing the low bar, then swinging forwards towards the low bar and performing a straight backward salto to catch the low bar. The uneven bar transition is named for former gymnast Gyong Sil Pak of North Korea North Korea, officially the Democratic People's Republic of Korea (DPRK), is a country in East Asia. It constitutes the northern half of the Korea, Korean Peninsula and borders China and Russia to the north at the Yalu River, Yalu (Amnok) an .... Variations The Pak salto can also be performed with a full twist (called a Bhardwaj salto, after American gymnast Mohini Bhardwaj), which increases its difficulty level. External links Code of Pointsat the official website of the International Federation of Gymnastics (FIG)YouTubeThe innovator, Gyong Sil Pak of North Korea performing her skill, the Pak salto ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Uneven Bars
The uneven bars or asymmetric bars is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood. The English abbreviation for the event in gymnastics scoring is UB or AB, and the apparatus and event are often referred to simply as "bars". The bars are placed at different heights and widths, allowing the gymnast to transition from bar to bar. A gymnast usually adds white chalk to the hands so that they can grip the bar better. The apparatus Uneven bars used in international gymnastics competitions must conform to the guidelines and specifications set forth by the International Gymnastics Federation Apparatus Norms brochure. Several companies manufacture and sell bars, including AAI in the United States, Jannsen and Fritsen in Europe, and Acromat in Australia. Many gyms also have a single bar or a set of uneven bars over a loose foam pit or soft mat to provide an additional level of safety when learni ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Artistic Gymnastics
Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different types of apparatus. The sport is governed by the Federation Internationale de Gymnastique, Fédération Internationale de Gymnastique (FIG), which assigns the ''Code of Points (artistic gymnastics), Code of Points'' used to score performances and regulates all aspects of elite international competition. Within individual countries, gymnastics is regulated by national federations such as British Gymnastics and USA Gymnastics. Artistic gymnastics is a popular spectator sport at many competitions, including the Summer Olympic Games. History The gymnastic system was mentioned in writings by ancient authors, including Homer, Aristotle, and Plato. It included many disciplines that later became independent sports, such as swimming, racing, wrestling, boxing, and Equestrianism, horse riding. It was also used for military training. Gymnastics evolved in Bohemia and what later became Ge ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Somersault
A somersault (also ''flip'', ''heli'', and in gymnastics ''salto'') is an acrobatics, acrobatic exercise in which a person's body Rotation#Sports, rotates 360° around a horizontal axis with the feet passing over the Human head, head. A somersault can be performed backwards, forwards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically called a Roll (gymnastics), roll. Etymology The word 'somersault' is derived from Old Provençal ''sobresaut'' (via Middle French ''sombresault'') meaning "jump over", from ''sobre'', "over" (from Latin ''supra-'', as in ''supranational''); and ''saut'', "jump" (from Latin ''saltus'', the same root as ''salient''). Types Body positions Somersaults may be performed with different positions, including tucked, piked (bent at the hips), straddled, and layout (straight body). Somersaults are often completed with twists. Direction The sport of tumbling (sport), tumbling does not require part ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
North Korea
North Korea, officially the Democratic People's Republic of Korea (DPRK), is a country in East Asia. It constitutes the northern half of the Korea, Korean Peninsula and borders China and Russia to the north at the Yalu River, Yalu (Amnok) and Tumen River, Tumen rivers, and South Korea to the south at the Korean Demilitarized Zone, Korean Demilitarized Zone (DMZ). The country's western border is formed by the Yellow Sea, while its eastern border is defined by the Sea of Japan. North Korea, like South Korea, claims to be the sole legitimate government of the entire peninsula and List of islands of North Korea, adjacent islands. Pyongyang is the capital and largest city. The Korean Peninsula was first inhabited as early as the Lower Paleolithic period. Its Gojoseon, first kingdom was noted in Chinese records in the early 7th century BCE. Following the unification of the Three Kingdoms of Korea into Unified Silla, Silla and Balhae in the late 7th century, Korea was ruled by the G ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mohini Bhardwaj
Mohini Bhardwaj (born September 29, 1978) is an American retired artistic gymnast who competed at the 1997 and 2001 World Championships and earned a silver medal with the American team at the 2004 Summer Olympics in Athens and is a member of the USA Gymnastics Hall of Fame. She is the first Indian-American gymnast, and the second Indian-American athlete in any sport, to medal at the Olympics. Early life and career Bhardwaj was born in Philadelphia to parents Indu and Kaushal. She has one younger brother, Arun. Her mother, Indu, is a Russian from New York who converted to Hinduism and teaches yoga; her father is from India and is a physician in Cincinnati."Her Party Life Over, She Returned to Bars" Diane Pucin, ''Los Angeles Times,'' July 19, 2001 Bhardwaj was raised in the Hin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Artistic Gymnastics
Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different types of apparatus. The sport is governed by the Federation Internationale de Gymnastique, Fédération Internationale de Gymnastique (FIG), which assigns the ''Code of Points (artistic gymnastics), Code of Points'' used to score performances and regulates all aspects of elite international competition. Within individual countries, gymnastics is regulated by national federations such as British Gymnastics and USA Gymnastics. Artistic gymnastics is a popular spectator sport at many competitions, including the Summer Olympic Games. History The gymnastic system was mentioned in writings by ancient authors, including Homer, Aristotle, and Plato. It included many disciplines that later became independent sports, such as swimming, racing, wrestling, boxing, and Equestrianism, horse riding. It was also used for military training. Gymnastics evolved in Bohemia and what later became Ge ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
