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Kip (artistic Gymnastics)
In artistic gymnastics, a kip is a technique that involves flexing or piking at the hips, and then rapidly extending the hip joints to impart momentum. It may be performed in some form on all apparatuses, but is most commonly performed on the women's uneven bars and on the men's rings, parallel bars, and horizontal bar. The kip is an important technique that is used as both a mount and an element or connecting technique in a bar routine. The kip allows the gymnast to swing below the bar to arrive in a front support on the bar. From the front support, the gymnast may then perform any number of skills. The glide kip is the most commonly used mount on the women's uneven bars. The kip has been used since the early days of modern gymnastics. Currently, in the US, the kip first appears in the women's USAG Level 4. Variations Variations of the kip include the long hang kip, glide kip,Goeller, Karen M"Ahhh... The Glide Kip"''Technique Magazine'' Nov./Dec. 2004 drop kip, kip with sto ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Artistic Gymnastics
Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different types of apparatus. The sport is governed by the Federation Internationale de Gymnastique, Fédération Internationale de Gymnastique (FIG), which assigns the ''Code of Points (artistic gymnastics), Code of Points'' used to score performances and regulates all aspects of elite international competition. Within individual countries, gymnastics is regulated by national federations such as British Gymnastics and USA Gymnastics. Artistic gymnastics is a popular spectator sport at many competitions, including the Summer Olympic Games. History The gymnastic system was mentioned in writings by ancient authors, including Homer, Aristotle, and Plato. It included many disciplines that later became independent sports, such as swimming, racing, wrestling, boxing, and Equestrianism, horse riding. It was also used for military training. Gymnastics evolved in Bohemia and what later became Ge ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hawthorn Books
Hawthorn Books was an American publishing firm located in New York City that operated from 1952 to 1977. Originally founded as a subsidiary of Prentice-Hall, Hawthorn Books went out of business after its publishing assets were acquired by E. P. Dutton. A Catholic Publishing House is Founded Hawthorn Books was founded in 1952 as a subsidiary of Prentice-Hall by Kenneth S. Giniger, editor in chief Prentice‐Hall's Trade Book Division. With its offices located at 70 Fifth Ave, New York, Hawthorn Books became a leading publisher of Catholic books including such works as the 150‐volume Twentieth Century Encyclopedia of Catholicism. The firm announced its plan to publish the English language version of the 150 volume encyclopedia in early 1958, after 40 volumes had already been published in France. Then on April 11, 1958, Hawthorn Books presented to Pope Pius XII the first copy of the ''St. Peter's edition'' of a Catholic Bible that also included commentary from Rev. R. Byson; this ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Uneven Bars
The uneven bars or asymmetric bars is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood. The English abbreviation for the event in gymnastics scoring is UB or AB, and the apparatus and event are often referred to simply as "bars". The bars are placed at different heights and widths, allowing the gymnast to transition from bar to bar. A gymnast usually adds white chalk to the hands so that they can grip the bar better. The apparatus Uneven bars used in international gymnastics competitions must conform to the guidelines and specifications set forth by the International Gymnastics Federation Apparatus Norms brochure. Several companies manufacture and sell bars, including AAI in the United States, Jannsen and Fritsen in Europe, and Acromat in Australia. Many gyms also have a single bar or a set of uneven bars over a loose foam pit or soft mat to provide an additional level of safety when learni ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
International Gymnastics Federation
The International Gymnastics Federation ( French: ''Fédération Internationale de Gymnastique'', abbr. FIG) is the body governing competition in all disciplines of gymnastics. Its headquarters is in Lausanne, Switzerland. It was founded on 23 July 1881 in Liège, Belgium, making it the world's oldest existing international sports organisation. Originally called the European Federation of Gymnastics, it had three member countries—Belgium, France and the Netherlands—until 1921, when non-European countries were admitted and it received its current name. The federation sets the rules, known as the Code of Points, that regulate how gymnasts' performances are evaluated. Seven gymnastics disciplines are governed by the FIG: artistic gymnastics, further classified as men's artistic gymnastics and women's artistic gymnastics; rhythmic gymnastics; aerobic gymnastics; acrobatic gymnastics; trampolining; double mini trampoline, tumbling and parkour. Additionally, the federation is ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rings (gymnastics)
The rings, also known as still rings (in contrast to flying rings), is an artistic gymnastics apparatus and the event that uses it. It is traditionally used only by male gymnasts due to its extreme upper body strength requirements. Gymnasts often wear Grip (gymnastics), ring grips while performing. The apparatus The apparatus consists of two rings that hang freely from a rigid metal frame. Each ring is supported by a strap, which connects to a steel cable suspended from the metal frame. The gymnast, who grips one ring with each hand, must control the movement of the rings and their body movements at all times. Dimensions The measurements of the standard apparatus are specified by Fédération Internationale de Gymnastique, Fédération internationale de gymnastique (FIG) in its ''Apparatus Norms'' document: * Inner diameter: ± * Diameter of profile: ± * Distance from the point of attachment to the lower inner side of the rings: ± * Distance between two points of att ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parallel Bars
Parallel bars are floor apparatus consisting of two wooden bars approximately long and positioned at above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. Gymnasts may optionally wear grips when performing a routine on the parallel bars, although this is uncommon. Apparatus The apparatus consists of two parallel bars that are held parallel to, and elevated above, the floor by a metal supporting framework. The bars are composed of wood or other material, with an outer wood coating. The vertical members of the supporting framework are adjustable so the height of the bars above the floor and distance between the bars can be set optimally for each gymnast. Dimensions *Bar length: ± *Bar rounded profile: ± vertical by ± horizontal *Height of bar from floor: ± *Distance between bars: (adjustable) History The parallel bars (in German ''Barren'') were invented by Friedrich Ludwig Jahn in Berlin Berli ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Horizontal Bar
The horizontal bar, also known as the high bar, is an apparatus used by male gymnasts in artistic gymnastics. It traditionally consists of a cylindrical metal (typically steel) bar that is rigidly held above and parallel to the floor by a system of cables and stiff vertical supports. Gymnasts typically wear suede leather grips while performing on the bar. The current elite-level competition uses a stainless steel core rail. The gymnastics elements performed on the horizontal bar are regulated by a Code of Points. A bar routine, which is a sequence of several bar skills, usually includes giants with various grips (overgrip, undergrip, dorsal grip, mixed grip), in-bar work, turns, release and regrasp skills, and a dismount. The horizontal bar is often considered one of the most exciting gymnastics events due to the power exhibited by gymnasts during giant swings and spectacular aerial releases and dismounts that frequently include multiple flips or twists and, in some cases, a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
USAG Compulsory Routines
USAG may refer to: * United States Attorney General * USA Gymnastics United States of America Gymnastics (USA Gymnastics or USAG) is the national governing body for gymnastics in the United States. It sets the domestic rules and policies that govern the sport, promotes and develops gymnastics on the grassroots ... * United States Army Garrison {{disambiguation ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Uneven Bars
The uneven bars or asymmetric bars is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood. The English abbreviation for the event in gymnastics scoring is UB or AB, and the apparatus and event are often referred to simply as "bars". The bars are placed at different heights and widths, allowing the gymnast to transition from bar to bar. A gymnast usually adds white chalk to the hands so that they can grip the bar better. The apparatus Uneven bars used in international gymnastics competitions must conform to the guidelines and specifications set forth by the International Gymnastics Federation Apparatus Norms brochure. Several companies manufacture and sell bars, including AAI in the United States, Jannsen and Fritsen in Europe, and Acromat in Australia. Many gyms also have a single bar or a set of uneven bars over a loose foam pit or soft mat to provide an additional level of safety when learni ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kip-up
A kip-up or kick-up (also called a rising handspring, Chinese get up, kick-to-stand, nip-up, flip-up, or carp skip-up) is an acrobatic move in which a person transitions from a supine position, supine, and less commonly, a prone position version known as prone get-up, to a standing position. It is used in activities such as breakdancing, acro dance, gymnastics, martial arts (specifically kung fu), professional wrestling, and freerunning, and in action film fight sequences. It is executed by propelling the body away from the floor so that the performer is momentarily airborne, and typically ends with the performer standing in a squatting position. Not only does the kip-up require muscle activation and strength, but it also requires proper technique for successful completion. A practitioner must perform the preparation phase (initiation of movement until directly before flight), aerial phase (time spent in flight), and landing phase (time from touchdown of the feet to maintenance ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
