Weightlifting In Australia
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Weightlifting In Australia
Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of dumbbells, barbells or machines. People engage in weightlifting for a variety of different reasons. These can include: developing physical strength; promoting health and fitness; competing in weightlifting sports; and developing a muscular and aesthetic physique. Olympic weightlifting is a specific type of weightlifting sport practiced at the Olympic Games, commonly referred to simply as "weightlifting". Other weightlifting sports include stone lifting, powerlifting, kettlebell lifting, and para powerlifting—the weightlifting sport practiced at the Paralympic Games. Different weightlifting sports may be distinguished by the different ways of lifting a weight, and/or the objects lifted. Weightlifting events are key elements of strength athletics. Weight training is weightlifting to develop physical strength and/or a muscular physique. It is a co ...
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Free Weight (equipment)
Strength training, also known as weight training or resistance training, is exercise designed to improve physical strength. It is often associated with the lifting of Weightlifting, weights. It can also incorporate techniques such as bodyweight exercises (e.g., push-ups, pull-ups, and squats), isometrics (holding a position under tension, like planks), and plyometrics (explosive movements like jump squats and box jumps). Training works by progressive overload, progressively increasing the force output of the muscles and uses a variety of exercises and types of :Weight training equipment, equipment. Strength training is primarily an anaerobic exercise, anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase Skeletal muscle, muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly. For ...
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Snatch (weightlifting)
The snatch is the first of two lifts contested in the sport of Olympic weightlifting, weightlifting (also known as Olympic weightlifting) followed by the clean and jerk. The objective of the snatch is to lift the barbell from the ground to overhead in one continuous motion. There are four main styles of snatch used: snatch (full snatch or squat snatch), split snatch, power snatch, and muscle snatch. The full lift is the most common style used in competition, while power snatches and muscle snatches are mostly used for training purposes, and split snatches are now rarely used. Any of these lifts can be performed from the floor, from the hang position, or from blocks. In competition, only lifts from the floor are allowed. Types Full snatch The snatch is now commonly used to mean a full snatch, also called a squat snatch. Before WWII, the squat style was performed mainly by German lifters, while the rest of the world preferred the split snatch because the squat style required great ...
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Scotland
Scotland is a Countries of the United Kingdom, country that is part of the United Kingdom. It contains nearly one-third of the United Kingdom's land area, consisting of the northern part of the island of Great Britain and more than 790 adjacent Islands of Scotland, islands, principally in the archipelagos of the Hebrides and the Northern Isles. To the south-east, Scotland has its Anglo-Scottish border, only land border, which is long and shared with England; the country is surrounded by the Atlantic Ocean to the north and west, the North Sea to the north-east and east, and the Irish Sea to the south. The population in 2022 was 5,439,842. Edinburgh is the capital and Glasgow is the most populous of the cities of Scotland. The Kingdom of Scotland emerged as an independent sovereign state in the 9th century. In 1603, James VI succeeded to the thrones of Kingdom of England, England and Kingdom of Ireland, Ireland, forming a personal union of the Union of the Crowns, three kingdo ...
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Milo Of Croton
Milo or Milon of Croton () was a famous Ancient Greece, ancient Greek athlete from Crotone, Croton, which is today in the Magna Graecia region of southern Italy. Milo was a six-time winner at the Ancient Olympic Games, Olympics, once for boys' wrestling in 540 BC at the 60th Olympics and later five times for wrestling at the 62nd to 66th Olympics. He continued competing long after what would have been considered a normal Olympic athlete's prime, and would have been over 40 years of age by the 67th Olympiad. He also attended many of the Pythian Games. His historicity is attested by many classical authors, among them Aristotle, Pausanias (geographer), Pausanias, Cicero, Herodotus, Vitruvius, Epictetus, and the author of the ''Suda'', but there are many legendary stories surrounding him. Diodorus Siculus wrote in his history that Milo was a follower of Pythagoras who commanded the Crotonian army which defeated the Sybaris, Sybarites in 511 BC, while wearing his Olympic wreaths and d ...
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Orm Storolfsson
Orm Stórolfsson, also known as Orm Stórolfsson the Strong ( 920–1005 CE), was an Icelandic viking who gained considerable attention during his lifetime for extraordinary feats of strength. Vormsi island (Swedish: ''Ormsö'' – "Orm's Island") in Estonia is possibly named after him. Ormrinn langi ship mast carry Orm is documented in one of the Icelandic saga's to have walked three steps with the mast of Ormrinn langi on his shoulders before breaking his back and injuring himself. According to the legend, Orm and Earl of Eiríkur were feasting in Víkin, Norway Norway, officially the Kingdom of Norway, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. The remote Arctic island of Jan Mayen and the archipelago of Svalbard also form part of the Kingdom of .... On their way, they arrived at a place where a large tree was cut down to craft the mast of a viking longship called the 'Ormrinn langi'. The Earl who wanted to ...
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Goliath
Goliath ( ) was a Philistines, Philistine giant in the Book of Samuel. Descriptions of Goliath's giant, immense stature vary among biblical sources, with texts describing him as either or tall. According to the text, Goliath issued a challenge to the Israelites, daring them to send forth a champion to engage him in single combat; he was ultimately defeated by the young shepherd David, employing a Sling (weapon)#Biblical accounts, sling and stone as a weapon. The narrative signified Saul, King Saul's unfitness to rule, as Saul himself should have fought for the Kingdom of Israel (united monarchy), Kingdom of Israel. Some modern scholars believe that the original slayer of Goliath may have been Elhanan, son of Jair, who features in 2 Samuel 21:19, in which Elhanan kills Goliath the Gittite, and that the authors of the Deuteronomist#Deuteronomistic history, Deuteronomistic history changed the original text to credit the victory to the more famous figure David. The phrase "#Mod ...
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Heracles
Heracles ( ; ), born Alcaeus (, ''Alkaios'') or Alcides (, ''Alkeidēs''), was a Divinity, divine hero in Greek mythology, the son of ZeusApollodorus1.9.16/ref> and Alcmene, and the foster son of Amphitryon.By his adoptive descent through Amphitryon, Heracles receives the epithet Alcides, as "of the line of Alcaeus (mythology), Alcaeus", father of Amphitryon. Amphitryon's own, mortal son was Iphicles. He was a descendant and half-brother (as they are both sired by the god Zeus) of Perseus. He was the greatest of the Greek heroes, the ancestor of royal clans who claimed to be Heracleidae (), and a champion of the Twelve Olympians, Olympian order against chthonic monsters. In Roman mythology, Rome and the modernity, modern western world, West, he is known as Hercules, with whom the later Roman emperors, in particular Commodus and Maximian, often identified themselves. Details of his cult (religion), cult were adapted to Rome as well. Origin Many popular stories were told ...
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Derek Poundstone
Derek Anthony Poundstone (born September 28, 1981) is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner-up at the 2008 World's Strongest Man, a two-time Arnold Strongman Classic champion (2009 and 2010), and a three-time winner of America's Strongest Man (2007, 2009, 2010). Poundstone is also a high-ranking officer for the Naugatuck, Connecticut Police Department and is the former owner and landlord of an apartment complex and gym. Background Poundstone was born into a military family at Mountain Home Air Force Base in Elmore County, Idaho. He lived in Spain and Italy until he was 10, after which the family settled in Rapid City, South Dakota, where Poundstone began lifting weights at the local YMCA branch. Poundstone moved to Waterbury, Connecticut in 1999. Strength sports Early career Poundstone began his sporting career by competing in powerlifti ...
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The New York Times
''The New York Times'' (''NYT'') is an American daily newspaper based in New York City. ''The New York Times'' covers domestic, national, and international news, and publishes opinion pieces, investigative reports, and reviews. As one of the longest-running newspapers in the United States, the ''Times'' serves as one of the country's Newspaper of record, newspapers of record. , ''The New York Times'' had 9.13 million total and 8.83 million online subscribers, both by significant margins the List of newspapers in the United States, highest numbers for any newspaper in the United States; the total also included 296,330 print subscribers, making the ''Times'' the second-largest newspaper by print circulation in the United States, following ''The Wall Street Journal'', also based in New York City. ''The New York Times'' is published by the New York Times Company; since 1896, the company has been chaired by the Ochs-Sulzberger family, whose current chairman and the paper's publ ...
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Leisure Centre
A leisure centre, sports centre, or recreation centre is a purpose-built building or site, usually owned and provided by the local government authority, where people can engage in a variety of sports and exercise, and keep fit. Typical facilities Facilities typically include a swimming pool, a large sports hall, and a gym, and may include: aerobics studios, an indoor cycling studio, squash courts, a cafeteria, a licensed bar, outdoor grass and/or artificial pitches for football (soccer), hockey etc., a solarium, sauna and/or steam room. Some of its functions may overlap with that of a community centre. Leisure centres are staffed by attendants who carry out a range of tasks to help and supervise the people using the leisure centre's facilities, and act as swimming pool lifeguards, gym instructors and coaches, offering advice, motivation, and expertise to users. Leisure centres are often operated by private companies on contract to the local authority. Some leisu ...
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