Weightlifters From Rajasthan
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Weightlifters From Rajasthan
Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead. The '' snatch'' is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The ''clean and jerk'' is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the ''clean''), and then from the shoulders to over the head (the ''jerk''). The sport formerly included a third lift/event known as clean and press. Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempted first. An athlete's score is the combined total of the highest successfully-lifted weight in kilograms for each lift. Athletes compete in various weight classes, which are different for each ...
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Kuo Hsing-chun
Kuo Hsing-chun ( zh, t=郭婞淳, p=Guō Xìngchún; Amis language, Amis name: Tana; born 26 November 1993) is a Taiwanese Amis people, Amis Olympic weightlifting, weightlifter, Olympic gold medalist, five time world champion, two time Universiade champion, Asian Games champion, and five time Asian champion, competing in the 58 kg division until 2018 and 59 kg starting in 2018 after the International Weightlifting Federation reorganized the categories. She has set 11 senior World record progression women's weightlifting, world records in her career. Early life Kuo was born in Yilan in 1993. She never knew her biological father, and was raised primarily by her grandmother, as her mother was frequently working. Kuo's given name, Hsing-chun, alludes to the difficult circumstances of her birth, as it sounds similar to hsing tsun (倖存), which means to have survived by luck or accident in Mandarin. When Kuo was born, her umbilical cord wound itself around her neck. In addi ...
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Clean And Press
The clean and press is a two-part weight training exercise whereby a loaded barbell is lifted from the floor to the shoulders (the clean) and pushed overhead (the press). The lift was a component of the sport of Olympic weightlifting from 1928 to 1972, but was removed due to difficulties in judging proper technique. Movement Clean phase In the clean movement, after taking a big breath and setting the back, the lifter jumps the bar up through triple extension (in very quick succession) of the hips, knees and then ankles. When the legs have driven the bar as high as possible, the lifter pulls under the bar by violently shrugging (contracting) the trapezius muscles of the upper back ("traps") dropping into a deep squat position and spinning the hands around the bar so the elbows are extended in front. At the same time, the arms are brought up with the elbows extended in front of the chest so the bar may now lie across or "rest" across the palms, the front of the shoulder o ...
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