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Sitting
Sitting is a basic action and resting position in which the body weight is supported primarily by the bony ischial tuberosities with the buttocks in contact with the ground or a horizontal surface such as a chair seat, instead of by the lower limbs as in standing, squatting or kneeling. When sitting, the torso is more or less upright, although sometimes it can lean against other objects for a more relaxed posture. Sitting for much of the day may pose significant health risks, with one study suggesting people who sit regularly for prolonged periods may have higher mortality rates than those who do not. The average person sits down for 4.7 hours per day, according to a global review representing 47% of the global adult population. The form of kneeling where the buttocks sit back on the heels, for example as in the '' Seiza'' and '' Vajrasana'' postures, is also often interpreted as sitting. Prevalence The British Chiropractic Association said in 2006 that 32% of the Britis ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of Human Positions
Human positions refer to the different physical configurations that the human body can take. There are several synonyms that refer to human positioning, often used interchangeably, but having specific nuances of meaning. *''Position'' is a general term for a configuration of the human body. *''Posture'' means an intentionally or habitually assumed position. *''Pose'' implies an artistic, aesthetic, athletic, or spiritual intention of the position. *''Attitude'' refers to postures assumed for purpose of imitation, intentional or not, as well as in some standard collocations in reference to some distinguished types of posture: "Freud never assumed a fencing, fencer's attitude, yet almost all took him for a swordsman." *''Bearing'' refers to the manner of the posture, as well as of gestures and other aspects of the conduct taking place. Basic positions While not moving, a human is usually in one of the following basic positions: All-fours This is the static form of Crawling (huma ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Seiza
'' Seiza '' ( or ; ; ) is the formal, traditional way of sitting in Japan. It involves a specific positioning and posture in a Kneeling, kneeled position so as to convey respect, particularly toward elders. It developed among samurai during the Edo period and was later widely adopted by the public. ''Seiza'' is associated with straw ''tatami'' flooring or ''zabuton'' pillows that allow for comfortable sitting, and it is commonly used in several Japanese practices, including Japanese martial arts and the Japanese tea ceremony. Sitting ''seiza''-style is often difficult for people who are not accustomed to it or for the physically infirm, such as injured people and the elderly. Sitting ''seiza''-style for long periods of time is associated with health problems, particularly those of the knees. ''Seiza'' may be compared to similar seated positions in other cultures, such as Indian Vajrasana (yoga), Vajrasana. Form To sit ''seiza''-style, one must first be kneeling on the floo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Asana
An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali '' Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century '' Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Agura
''Agura'' (, ; also called ''anza'' ) is the Japanese term for the position normally referred to as sitting cross-legged in English. Description The buttocks are on the floor (or on a cushion set on the floor) and the legs are out in front, with the knees bent and each foot crossed beneath the other leg. Cultural background In Japan, this posture is considered an informal alternative to the ''seiza'' (proper sitting) position, though it is generally considered unfeminine and uncouth for women if sitting in skirts or certain types of traditional clothing, such as the kimono (mostly due to where the opening is in a premodern kimono, and the fact that women seldom wore undergarments; whereas, under certain circumstances, men could appear in public wearing their undergarment, the ''fundoshi is a traditional Japanese undergarment for men and women, made from a length of cotton. Before World War II, the fundoshi was the main form of underwear for Japanese men and women. Howe ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kneeling
Kneeling is a basic human position where one or both knees touch the ground. According to Merriam-Webster, kneeling is defined as "to position the body so that one or both knees rest on the floor". Kneeling with only one knee, and not both, is called genuflection. Kneeling is a primate behavior used to convey deference by making the figure that is kneeling appear smaller than the other. Primates themselves establish a dominance hierarchy (or "pecking order") which is important to the survival and behavior of the group. Chimpanzees, for example, have a complex social group that involves a dominant male and a corresponding female, to whom the other males and the Juvenile (organism), juvenile chimps are submissive. Males who threaten the hierarchy are often severely injured or killed; in some instances, the use of submissive behavior is necessary to ensure survival. Religion Humans have inherited the custom of submissive behavior, and kneeling has become prevalent in religious pra ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vajrasana (yoga)
Vajrasana (), Thunderbolt Pose, or Diamond Pose, is a kneeling asana in hatha yoga and modern yoga as exercise. Ancient texts describe a variety of poses under this name. Etymology and origins The name comes from the Sanskrit words ''vajra'', a weapon whose name means "thunderbolt" or "diamond", and ''asana'' (, āsana) meaning "posture" or "seat". The name Vajrasana denotes a medieval meditation seat, but its usage varied. The 15th century ''Hatha Yoga Pradipika'' called it a synonym of Siddhasana, where one of the heels presses the root of the penis; according to ''Yoga-Mimamsa'' III.2 p. 135, this explains the reference to the vajra weapon. The 17th century ''Gheranda Samhita'' 2.12 describes what '' Light on Yoga'' calls Virasana, with the feet beside the buttocks, while in other texts Vajrasana appears to mean the modern kneeling-down position, with the buttocks resting on the feet. The yoga scholar Norman Sjoman notes that ''Light on Yoga'' is unclear here, as ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sukhasana
Lotus position or Padmasana () is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as a symbol of healthy living and well-being. Etymology and histo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Siddhasana
Siddhasana (; ) or Accomplished Pose is an ancient seated asana in hatha yoga and modern yoga as exercise suitable for meditation. The names Muktasana (, Liberated Pose) and Burmese position are sometimes given to the same pose, sometimes to an easier variant, Ardha Siddhasana. Svastikasana has each foot tucked as snugly as possible into the fold of the opposite knee. Siddhasana is one of the oldest asanas. It is described as a meditation seat in the early Hatha Yoga text, the 10th century '' Goraksha Sataka''. This states that Siddhasana ranks alongside Padmasana (lotus position) as the most important of the asanas, opening the way to liberation. The 15th-century ''Hatha Yoga Pradipika'' similarly suggests that all other asanas are unnecessary once Siddhasana has been mastered. Etymology The name comes from the Sanskrit words ''siddha'' () meaning both "perfect" and "adept", and () meaning "posture" or "seat". The name Muktasana comes from meaning "liberation". Ann Swa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lotus Position
Lotus position or Padmasana () is a cross-legged sitting meditation posture, meditation pose from History of India, ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hinduism, Hindu, Tantra, Jainism, Jain, and Buddhism, Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ischial Tuberosities
The ischial tuberosity (or tuberosity of the ischium, tuber ischiadicum), also known colloquially as the sit bones or sitz bones, or as a pair the sitting bones, is a large posterior bony protuberance on the superior ramus of the ischium. It marks the lateral boundary of the pelvic outlet. When sitting, the weight is frequently placed upon the ischial tuberosity. The gluteus maximus provides cover in the upright posture, but leaves it free in the seated position.Platzer (2004), p 236 The distance between a cyclist's ischial tuberosities is one of the factors in the choice of a bicycle saddle. Divisions The tuberosity is divided into two portions: a lower, rough, somewhat triangular part, and an upper, smooth, quadrilateral portion. * The ''lower portion'' is subdivided by a prominent longitudinal ridge, passing from base to apex, into two parts: ** The outer gives attachment to the adductor magnus ** The inner to the sacrotuberous ligament * The ''upper portion'' is subdivi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Footrest
A footstool (foot stool, footrest, foot rest) is a piece of furniture or a support used to elevate the feet. There are two main types of footstool, which can be loosely categorized into those designed for comfort and those designed for function. Comfort This type of footstool is used to provide comfort to a person seated, for example, in a chair or sofa. It is typically a short, wide, four-legged stool. The top is upholstered and padded in a fabric or animal hide, such as leather. This type of footstool is also a type of ottoman. It allows the seated person to rest their feet upon it, supporting the legs at a mostly horizontal level, thus giving rise to the alternate term ''footrest''. High quality footstools are height–adjustable. Function This type of footstool supports a person's (usually a child's) feet that do not reach the floor when seated. The footstool is placed under the feet of a sitting person so that the person's feet may rest comfortably on it. An example ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
