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Prima Ballerinas
A ballet dancer is a person who practices the Art (skill), art of classical ballet. Both females and males can practice ballet. They rely on years of extensive training and proper technique to become a part of a professional ballet company. Ballet dancers are at a high risk of injury due to the demanding technique of ballet. Training and technique Ballet dancers typically begin training at an early age as young as three or four if they desire to perform professionally and often take part in international competitions such as Youth America Grand Prix, YAGP and Prix de Lausanne. At these events, scholarships are being granted to the most talented dancers, enabling them to continue their training at renowned ballet schools around the world, such as the Stuttgart Ballet, John Kranko Schule in Germany and the Académie de Danse Classique Princesse Grace in Monaco. Pre-professional ballet dancers can audition to enroll at a vocational ballet school such as Royal Ballet School, The ...
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Corsaire -Le Jardin Anime -Pierina Legnani -Olga Preobrajenska -1899
Corsaire (French for "corsair" or "pirate") may refer to: * ''Le Corsaire'', a ballet by Joseph Mazilier to music by Adolphe Adam et al., first performed in 1858 * ''Overtures by Hector Berlioz#Le corsaire, Le corsaire'', an overture composed by Hector Berlioz in 1844 * Le Corsaire (film), ''Le Corsaire'' (film), an unfinished 1939 French film * Mauboussin M.120 Corsaire, a trainer and touring aircraft built in France beginning in the 1930s * Corsaires de Dunkerque, a French ice hockey team See also

* Corsair (other) {{Disambig ...
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Monochrome Ballet Feet (Unsplash)
A monochrome or monochromatic image, object or palette is composed of one color (or values of one color). Images using only shades of grey are called grayscale (typically digital) or black-and-white (typically analog). In physics, monochromatic light refers to electromagnetic radiation that contains a narrow band of wavelengths, which is a distinct concept. Application Of an image, the term monochrome is usually taken to mean the same as black and white or, more likely, grayscale, but may also be used to refer to other combinations containing only tones of a single color, such as green-and-white or green-and-red. It may also refer to sepia displaying tones from light tan to dark brown or cyanotype ("blueprint") images, and early photographic methods such as daguerreotypes, ambrotypes, and tintypes, each of which may be used to produce a monochromatic image. In computing, monochrome has two meanings: * it may mean having only one color which is either on or off (also k ...
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Ballerina
A ballet dancer is a person who practices the art of classical ballet. Both females and males can practice ballet. They rely on years of extensive training and proper technique to become a part of a professional ballet company. Ballet dancers are at a high risk of injury due to the demanding technique of ballet. Training and technique Ballet dancers typically begin training at an early age as young as three or four if they desire to perform professionally and often take part in international competitions such as YAGP and Prix de Lausanne. At these events, scholarships are being granted to the most talented dancers, enabling them to continue their training at renowned ballet schools around the world, such as the John Kranko Schule in Germany and the Académie de Danse Classique Princesse Grace in Monaco. Pre-professional ballet dancers can audition to enroll at a vocational ballet school such as The Royal Ballet School or Elmhurst Ballet School. These types of ballet boar ...
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Danseuse
Danseuse is a French female term in the ballet and may refer to: * Ballerina, sometimes taken as synonymous to a principal dancer * Soloist, a more general term in ballet * Corps de ballet In ballet, the ''corps de ballet'' (; French language, French for "body of the little dance") is the group of ballet dancer, dancers who are not principal dancers or Soloist (ballet), soloists. They are a permanent part of the ballet company and ..., the group of dancers who are not soloists Danseuse(s) may also refer to: * ''Danseuse'' (Csaky) (1912), sculpture created by Joseph Csaky * " Danseuses de Delphes" (1910), one of 24 piano pieces in ''Préludes'' by Claude Debussy {{Disambiguation ...
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Danseur
A ballet dancer is a person who practices the art of classical ballet. Both females and males can practice ballet. They rely on years of extensive training and proper technique to become a part of a professional ballet company. Ballet dancers are at a high risk of injury due to the demanding technique of ballet. Training and technique Ballet dancers typically begin training at an early age as young as three or four if they desire to perform professionally and often take part in international competitions such as YAGP and Prix de Lausanne. At these events, scholarships are being granted to the most talented dancers, enabling them to continue their training at renowned ballet schools around the world, such as the John Kranko Schule in Germany and the Académie de Danse Classique Princesse Grace in Monaco. Pre-professional ballet dancers can audition to enroll at a vocational ballet school such as The Royal Ballet School or Elmhurst Ballet School. These types of ballet boardi ...
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The Australian Ballet
The Australian Ballet (TAB) is the largest classical ballet company in Australia. It was founded by J. C. Williamson Theatres Ltd and the Australian Elizabethan Theatre Trust in 1962, with the English-born dancer, teacher, repetiteur and director Dame Peggy van Praagh as founding artistic director. Today, it is recognised as one of the world's major international ballet companies and performs upwards of 150 performances (both in Australia and overseas) a year. History The roots of the Australian Ballet can be found in the Borovansky Ballet, a touring repertory company founded in 1940 by the Czech dancer Edouard Borovansky. Borovansky had been a dancer in the touring ballet company of the famous Russian ballerina Anna Pavlova and, after visiting Australia on tour with the Covent Garden Russian Ballet, he decided to remain in Australia, establishing a ballet school in Melbourne in 1939, out of which he developed a performance group which became the Borovansky Balle ...
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Yoga
Yoga (UK: , US: ; 'yoga' ; ) is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain various salvation goals, as practiced in the Hindu, Jain, and Buddhist Buddhism, also known as Buddhadharma and Dharmavinaya, is an Indian religion and List of philosophies, philosophical tradition based on Pre-sectarian Buddhism, teachings attributed to the Buddha, a wandering teacher who lived in the 6th or ... traditions. Yoga may have pre-Vedic period, Vedic origins, but is first attested in the early first millennium BCE. It developed as various traditions in the eastern Ganges basin drew from a common body of practices, including Vedas, Vedic elements. Yoga-like practices are mentioned in the ''Rigveda'' and a number of early Upanishads, but systematic yoga concepts emerge during the fifth and sixth centuries BCE in ancient India's sannyasa, ascetic and ...
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Pilates
Pilates (; ) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". Pilates uses a combination of around 50 repetitive exercises to spur muscle exertion. Each exercise flows from the "five essentials": breath, cervical alignment, rib and scapular stabilization, pelvic mobility, and utilization of the transversus abdominis. Each exercise is typically repeated three to five times. As of 2023, over 12 million people practice Pilates. Pilates developed in the aftermath of the late nineteenth century physical culture of exercising to alleviate ill health. There is, however, only limited evidence to support the use of Pilates to alleviate problems such as lower back pain. While studies have found that regular sessions improve balance, and can help muscle conditioning in healthy adults (compared to doing no exercise), it has not been shown to be an effective trea ...
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Cross-training
Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another. In general sports Cross-training in sports and fitness involves combining exercises to work various parts of the body. Often one particular activity works certain muscle groups, but not others; cross-training aims to eliminate this imbalance. In mixed martial arts In mixed martial arts and self-defense, cross-training refers to training in multiple martial arts or fighting systems to become proficient in all the phases of unarmed combat. This training is meant to overcome the shortcomings of one style by practicing another style which is strong in the appropriate area. A typical combination involves a striking-based art such as Muay Thai, combined with a grappling-based art such as wrestling and Brazilian Jiu-Jitsu. Many hybrid martial arts ...
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Shin Splints
A shin splint, also known as medial tibial stress syndrome, is pain along the inside edge of the shinbone (tibia) due to inflammation of tissue in the area. Generally this is between the middle of the lower leg and the ankle. The pain may be dull or sharp, and is generally brought on by high-impact exercise that overloads the tibia. It generally resolves during periods of rest. Complications may include stress fractures. Shin splints typically occur due to excessive physical activity. Groups that are commonly affected include runners, dancers, gymnasts, and military personnel. The underlying mechanism is not entirely clear. Diagnosis is generally based on the symptoms, with medical imaging done to rule out other possible causes. Shin splints are generally treated by rest followed by a gradual return to exercise over a period of weeks. Other measures such as nonsteroidal anti-inflammatory drugs (NSAIDs), cold packs, physical therapy, and compression bandage, compression may be ...
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Tendonitis
Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. The pain is typically worse with movement. It most commonly occurs around the shoulder ( rotator cuff tendinitis, biceps tendinitis), elbow ( tennis elbow, golfer's elbow), wrist, hip, knee ( jumper's knee, popliteus tendinopathy), or ankle ( Achilles tendinitis). Causes may include an injury or repetitive activities. Less common causes include infection, arthritis, gout, thyroid disease, diabetes and the use of quinolone antibiotic medicines. Groups at risk include people who do manual labor, musicians, and athletes. Diagnosis is typically based on symptoms, examination, and occasionally medical imaging. A few weeks following an injury little inflammation remains, with the underlying problem related to weak or disrupted tendon fibrils. Treatment may include rest, NSAIDs, splinting, and physiotherapy. Less commonly steroid injections or surgery may be done. About 80% of over ...
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