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Powerlifting
Powerlifting is a competitive strength athletics, strength sport that consists of three attempts at maximal weight on three lifts: Squat (exercise), squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to Strength athletics, strongman competition. Eventually, odd lifts became standardized to the current three. In competition, lifts may be performed equipped or unequipped (typically referred to as 'classic' or 'raw' lifting in the International Powerlifting Federation, IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not unequipped division; in others, they may be used in both equip ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Powerlifting At The Summer Paralympics
Paralympic powerlifting has been competed at every Summer Paralympics since 1984. Weightlifting had been on the Paralympic program since 1964; however, after the 1992 Games the IPC decided to drop weightlifting and hold powerlifting events only. Women first competed in the sport at the 2000 Sydney Paralympics. Summary Paralympic records The International Paralympic Committee recognises the heaviest weights lifted in powerlifting events at the Paralympic Games. Men ''♦ denotes a performance that is also a current world record'' Women ''♦ denotes a performance that is also a current world record'' Medal summary Updated to 2024 Summer Paralympics. Medalists Men's events ; 48 kg ; 49 kg ; 52 kg ; 54 kg ;56 kg ; 59 kg ;60 kg ; 65 kg ;67.5 ; 72 kg ;75 kg ; 80 kg ;82.5 ; 88 kg ; 90 kg ; 97 kg ;+90 kg ; 100 kg ; 107 kg ;+100 kg ; +107 kg Wome ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
International Powerlifting Federation
The International Powerlifting Federation is an international governing body for the sport of powerlifting as recognized by the General Association of International Sports Federations (GAISF). The IPF was founded in 1972, and comprises member federations from more than one hundred countries with new ones being added yearly. The first president of the federation was Robert Christ, from the United States of America. The current interim IPF president is Sigurjon Petursson, from Iceland, after Gaston Parage resigned on 11th of March 2025. Parage was the longest serving IPF president, heading up the organisation for 13 years. The IPF is the largest powerlifting federation in the world. IPF is a drug-tested powerlifting federation that restricts supportive equipment in both equipped and raw competitions to an approved list which is updated from time to time. Typically in equipped competition the usage is limited to single-ply polyester shirts and suits with wrist and knee wraps whi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Barbells
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from to above , although bars longer than are used primarily by powerlifters and are not commonplace. The central portion of the bar varies in diameter from 25 millimetres (0.98 in) to 50 millimetres (1.96 in) (e.g., Apollon's Axle), and is often engraved with a knurled crosshatch pattern to help lifters maintain a solid grip. Weight plates slide onto the outer portions of the bar to increase or decrease the desired total weight. Collars are used to prevent plates from moving outward unevenly so that the lifter does not experience uneven force. The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Barbell
A barbell is a piece of exercise equipment used in weight training, bodybuilding, Olympic weightlifting, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from to above , although bars longer than are used primarily by powerlifters and are not commonplace. The central portion of the bar varies in diameter from 25 millimetres (0.98 in) to 50 millimetres (1.96 in) (e.g., Apollon's Axle), and is often engraved with a knurling, knurled Hatching, crosshatch pattern to help lifters maintain a solid grip. Weight plates slide onto the outer portions of the bar to increase or decrease the desired total weight. Collars are used to prevent plates from moving outward unevenly so that the lifter does not experience uneven force. The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and Cro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deadlift
The deadlift is a strength training exercise in which a weight-loaded barbell is lifted off the ground to the level of the hips, with the torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting movements along with the Squat (exercise), squat and bench press, as well as a quintessential lift in strongman. The all-time world record deadlift stands at , achieved by Iceland's Hafþór Júlíus Björnsson. Two styles of deadlift are commonly used in competition settings: the conventional deadlift and the sumo deadlift. While both of these styles are permitted under the rules of powerlifting, only the conventional stance is permitted in strongman. Execution Form The conventional deadlift can be broken down into three phases: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, trapezius, biceps femoris, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
British Amateur Weight Lifters' Association
British Weight Lifting (BWL) is a trading name of the British Weight Lifters' Association Ltd (BWLA),''Report of the Directors and Financial Statements for the Year Ended 31 March 2020 for British Weight Lifters Associatio' "British Weight Lifters’ Association trading as British Weight Lifting is a company limited by guarantee." the Sports governing body, National Governing Body (NGB) in the United Kingdom for the sports of weightlifting and para powerlifting. The Association was initially established in 1910. From 1911 to 2003 its name was the British Amateur Weight Lifters' Association (BAWLA); and in 1957, it was incorporated as a limited company. BWL support a large network of weightlifting bodies, clubs and gyms across the United Kingdom, as well as the thousands of people actively involved in Olympic and Paralympic weightlifting disciplines and people at every level of weight bearing activity. As a sport NGB, they are also committed to and responsible for greater inclus ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench Shirt
A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas Canvas is an extremely durable Plain weave, plain-woven Cloth, fabric used for making sails, tents, Tent#Marquees and larger tents, marquees, backpacks, Shelter (building), shelters, as a Support (art), support for oil painting and for other ite ... and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles. Different powerlifting federations have different rules governing allowed equipment—for example, the only supportive equipment allowed by the 100% Raw Powerlifting Federation for bench press is a leather belt, whereas the International Powerlifting Federation stipulates that support shirts must be "of one ply stretch material". As the same lifter's performance may vary significantly dependin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Games
The World Games are an international multi-sport event comprising sports and sporting disciplines that are not contested in the Olympic Games. They are usually held every four years, one year after a Summer Olympic Games, over the course of 11 days. The World Games are governed by the International World Games Association, under the patronage of the International Olympic Committee. In the most recent editions, between 25 and 34 sports have been included in the official program. Several sports or disciplines that were on the program of The World Games have been discontinued because they are now included in the programme of the Olympic Games. Around 3500 participants from around 100 nations take part. The World Games differs from other multi-sport events, such as the Olympic Games, in that host cities are not required to construct new venues or facilities for the Games. The competitors are selected by the sports' international federations, as opposed to by National Olympic Commit ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2025 World Games
The 2025 World Games ( zh, , s=2025年世界运动会, labels=no), commonly known as Chengdu 2025, is the 12th edition of the World Games, which includes sports and sporting disciplines that are not contested in the Olympic Games. It is expected to be held from 7 to 17 August 2025 in Chengdu, Sichuan, China. This is the first edition to be held under the guidelines set by the strategy paper "Growth Beyond Excellence", the third edition to be held in Asia, and the first time for the nation to host the World Games. Bidding process Luo Qiang, Mayor of Chengdu, signed the Organiser Agreement for TWG 2025, with the Vice President of IOC and the Chinese Olympic Committee as witness. President José Perurena signed on behalf of the International World Games Association (IWGA). Development and preparations Venues On 21 May 2024, the International World Games Association announced venues for the 2025 World Games. Some of the venues selected were also used during the 2021 Summer World Un ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dean Bowring
Dean Bowring is an English silver medalist powerlifting, powerlifter. In 2009, he won the Indian IPF World Championships at the super-heavyweight category after he lifted a total of at the GBPF South Midlands in Southampton. He has been outspoken against the use of Performance-enhancing substance, performance-enhancing drugs in powerlifting. See also * List of world championships medalists in powerlifting (men) * Powerlifting at the World Games References External links * {{DEFAULTSORT:Bowring, Dean Year of birth missing (living people) British powerlifters Living people ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flexion, flex while the ankle joint dorsiflexion, dorsiflexes; conversely the hip and knee joints extension (anatomy), extend and the ankle joint plantarflexion, plantarflexes when standing up. Squats are considered a vital exercise for increasing the strength and Muscle hypertrophy, size of the lower body muscles as well as developing core stability, core strength. The primary Anatomical terms of muscle#Agonist, agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also Isometric exercise, isometrically uses the erector spinae and the rectus abdominis muscle, abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exerc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Strength Athletics
Strength athletics is the collection of strength sports which measure physical strength, based on both: non-standard and historical implements as seen in Strongman and Highland games, and standardized and calibrated equipment as seen in Powerlifting and Olympic weightlifting, Weightlifting. Some of the disciplines have similarities to each other and although it is very difficult to master more than one, some athletes participate in several of them and perform at world class levels. Weightlifting consists of two main lifts (''Snatch (weightlifting), snatch'' and ''clean & jerk'') and powerlifting consists of three main lifts (''Squat (exercise), squat, Bench press, bench'' and ''deadlift'') where all test the maximal strength (one rep max output). Highland games consists of up to about ten different disciplines (including ''stone put, Scottish hammer throw, weight throw, weight over bar, caber toss, Keg-tossing, keg toss'' and ''sheaf toss'') while strongman span across more than th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
