Powerlifters At The 2018 Commonwealth Games
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Powerlifters At The 2018 Commonwealth Games
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually, odd lifts became standardized to the current three. In competition, lifts may be performed equipped or unequipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not unequipped division; in others, they may be used in both equipped and unequipped lifting. Weightlifting belts, knee sleeves, wrist wraps, and special footwe ...
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Dean Bowring
Dean Bowring is an English silver medalist powerlifting, powerlifter. In 2009, he won the Indian IPF World Championships at the super-heavyweight category after he lifted a total of at the GBPF South Midlands in Southampton. He has been outspoken against the use of Performance-enhancing substance, performance-enhancing drugs in powerlifting. See also * List of world championships medalists in powerlifting (men) * Powerlifting at the World Games References External links

* {{DEFAULTSORT:Bowring, Dean Year of birth missing (living people) British powerlifters Living people ...
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Strength Training
Strength training, also known as weight training or resistance training, is exercise designed to improve physical strength. It is often associated with the lifting of Weightlifting, weights. It can also incorporate techniques such as bodyweight exercises (e.g., push-ups, pull-ups, and squats), isometrics (holding a position under tension, like planks), and plyometrics (explosive movements like jump squats and box jumps). Training works by progressive overload, progressively increasing the force output of the muscles and uses a variety of exercises and types of :Weight training equipment, equipment. Strength training is primarily an anaerobic exercise, anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase Skeletal muscle, muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly. For ...
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York, Pennsylvania
York is a city in York County, Pennsylvania, United States, and its county seat. Located in South Central Pennsylvania, the city's population was 44,800 at the time of the 2020 United States census, 2020 census, making it the List of cities in Pennsylvania, tenth-most populous city in Pennsylvania. The city has an urban area population of 238,549 people when taking into account people residing in surrounding municipalities. Founded in 1741, York served as the temporary base for the Continental Congress from September 1777 to June 1778, during which the Articles of Confederation were drafted. It is the largest city in the Metropolitan statistical area, York–Hanover metropolitan area, which is also included in the larger Harrisburg–York–Lebanon combined statistical area of the Susquehanna Valley. History 18th century York was also known as Yorktown in the mid-18th to early 19th centuries. It was founded in 1741 by settlers from the Philadelphia region and named for the ...
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British Amateur Weight Lifters' Association
British Weight Lifting (BWL) is a trading name of the British Weight Lifters' Association Ltd (BWLA),''Report of the Directors and Financial Statements for the Year Ended 31 March 2020 for British Weight Lifters Associatio' "British Weight Lifters’ Association trading as British Weight Lifting is a company limited by guarantee." the Sports governing body, National Governing Body (NGB) in the United Kingdom for the sports of weightlifting and para powerlifting. The Association was initially established in 1910. From 1911 to 2003 its name was the British Amateur Weight Lifters' Association (BAWLA); and in 1957, it was incorporated as a limited company. BWL support a large network of weightlifting bodies, clubs and gyms across the United Kingdom, as well as the thousands of people actively involved in Olympic and Paralympic weightlifting disciplines and people at every level of weight bearing activity. As a sport NGB, they are also committed to and responsible for greater inclus ...
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John Grimek
John Carroll Grimek (June 17, 1910 – November 20, 1998) was an American bodybuilder and weightlifter active in the 1930s and 1940s. Grimek was Mr. America in 1940 and 1941, and Mr. Universe in 1948. In 1949, he won his last contest, the AAU Mr. USA. Grimek retired from bodybuilding undefeated. Throughout his career he carried the nicknames "the Monarch of Muscledom" and "the Glow." Life Grimek was born in Perth Amboy, New Jersey, the son of Slovak immigrants George and Maria Grimek, peasants from the village Ústie nad Oravou in northern Slovakia. Grimek moved to York, Pennsylvania in 1935 to join Bob Hoffman, the founder of York Barbell. Besides his bodybuilding exploits, Grimek also represented the United States in weightlifting at the 1936 Olympic Games in Berlin, where he took 9th place in the men's heavyweight category. Grimek was Mr. America in 1940 and 1941, and Mr. Universe in 1948. In 1949, he won his last contest, the AAU Mr. USA, against a field t ...
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Joe Weider
Josef Weider (; November 29, 1919 – March 23, 2013) was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Ben Weider. He was also the creator of Mr. Olympia, Ms. Olympia, and the Masters Olympia bodybuilding contests. He was the publisher of various bodybuilding and fitness-related magazines, most notably ''Muscle & Fitness'', ''Flex (magazine), Flex'', ''Men's Fitness,'' and ''Shape (magazine), Shape'', and the manufacturer of a line of fitness equipment and fitness supplements. In 2014, he was inducted into the International Sports Hall of Fame. Early life Weider was born in Montreal, Quebec, to Louis and Anna Weider, Jewish immigrants from Poland. Weider's unique accent displayed his old world roots, described by his son Eric as "somewhere between Yiddish, Canadian, old Polish...this Montreal kind of stew of accents." Weider began weight training in his teenage years into order to stand up to bu ...
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Bob Hoffman (promoter)
Robert Collins Hoffman (November 9, 1898 – July 18, 1985) was an American entrepreneur who rose to prominence as the owner of York Barbell. He founded magazines such as '' Muscular Development'' and '' Strength & Health'', and was the manufacturer of a line of bodybuilding supplements. (section "NHF's Leaders", subsection "Bob Hoffman") Hoffman promoted bodybuilders like John Grimek and Sigmund Klein, coached the American Olympic Weightlifting Team between 1936 and 1968, and was a founding member of the President's Council on Physical Fitness and Sports. Early life and military service Hoffman was born in November 1898 in Tifton, Georgia to parents Bertha and Addison, an engineer during construction of a nearby dam. His parents were both from Pennsylvania and he grew up in Wilkinsburg, a Pittsburgh suburb where the family moved in 1903. At age 18 in April 1917, Hoffman enlisted in the Pennsylvania National Guard's 18th Infantry Regiment, Company A at Pittsburgh; his enlistm ...
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York Barbell
York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman (sports promoter), Bob Hoffman, who was named "Father of World Weightlifting" by the International Weightlifting Federation, bought Alan Calvert's 1902 Milo Barbell Company and founded York Barbell in 1932. As a prolific writer of books and articles, Hoffman promoted the benefits of exercise and nutrition. Among the company's first employees were weightlifters Tony Terlazzo and John Terpak. Hoffman starting creating barbells in 1929, the same year he began to host meets in the oil burner factory. During the 1932, 1932 Summer Olympics, Los Angeles Olympics, Hoffman noticed how the teams from other countries looked down upon the America weightlifting team. The same year Hoffman opened the York Barbell Company and began promoting weightlifting. Hoffman reached out to ostracized minorities of the time to train and compete at York Barbell. During the Second World ...
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Amateur Athletic Union
The Amateur Athletic Union (AAU) is an amateur sports organization based in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs. It has more than 900,000 members nationwide, including more than 100,000 volunteers. The philosophy of the AAU is "Sports for All, Forever." The AAU was founded on January 21, 1888, by James E. Sullivan and William Buckingham Curtis with the goal of creating common standards in amateur sport. Since then, most national championships for youth athletes in the United States have taken place under AAU leadership. From its founding as a publicly supported organization, the AAU has represented U.S. sports within the various international sports federations. In the late 1800s to the early 1900s, Spalding Athletic Library of the Spalding Company published the Official Rules of the AAU. The AAU formerly worked closely with what is now today the ...
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Clean And Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the Snatch (weightlifting), snatch, is included in Olympic weightlifting events. Clean and jerk is most commonly performed with a squat clean and a split jerk. Clean The first part of clean and jerk is the ''clean'', which moves the barbell from the ground to shoulder height. To execute a clean, a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends ...
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Snatch (weightlifting)
The snatch is the first of two lifts contested in the sport of Olympic weightlifting, weightlifting (also known as Olympic weightlifting) followed by the clean and jerk. The objective of the snatch is to lift the barbell from the ground to overhead in one continuous motion. There are four main styles of snatch used: snatch (full snatch or squat snatch), split snatch, power snatch, and muscle snatch. The full lift is the most common style used in competition, while power snatches and muscle snatches are mostly used for training purposes, and split snatches are now rarely used. Any of these lifts can be performed from the floor, from the hang position, or from blocks. In competition, only lifts from the floor are allowed. Types Full snatch The snatch is now commonly used to mean a full snatch, also called a squat snatch. Before WWII, the squat style was performed mainly by German lifters, while the rest of the world preferred the split snatch because the squat style required great ...
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