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Caleb Mwangangi Ndiku
Caleb Mwangangi Ndiku (born 9 October 1992 in Machakos) is a Kenyan middle- and long-distance runner. Career Born in Machakos, he was the son of a javelin thrower, David Ndiku, but he decided not to follow his father and focused on running instead.Butler, Mark (2010-03-28)Front running pays off for Ndiku – Men's Junior race report – Bydgoszcz 2010 IAAF. Retrieved on 2010-03-31. He began his career in domestic cross country running competitions and at the Athletics Kenya series meeting in Meru, he took fifth place in the junior men's race at the age of sixteen. He won selection for the 2009 World Youth Championships in Athletics with a personal best run in the 1500 metres at the Kenyan youth trials. At the championships in Brixen, he ran 3:38.42 to win the silver medal behind compatriot Gideon Kiage Mageka. Ndiku returned to the Kenyan cross country circuit at the end of the year, and finished fourth at another Athletics Kenya series race in Nairobi. Ndiku earned himsel ...
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Athletics (sport)
Athletics is a group of sporting events that involves competitive running, jumping and throwing. The most common types of athletics competitions are track and field, road running, cross country running, cross-country running, and racewalking. The results of racing events are decided by finishing position (or time, where measured), while the jumps and throws are won by the athlete that achieves the highest or furthest measurement from a series of attempts. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay (athletics), relay races and competitions which combine athletes' performances for a team score, such as cross country. Organized athletics are traced back to the ancient Olympic Games from 776 BC. The rules and format of the modern athletics events, events in athletics were defined in Western Europe an ...
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2014 IAAF Continental Cup
The 2014 IAAF Continental Cup was an international track and field sporting event that was held in Marrakech, Morocco, on 13–14 September 2014. It was the second edition of the IAAF Continental Cup since the name and format was changed from the IAAF World Cup. Format The four teams competing in the event were Africa, the Americas, Asia-Pacific and Europe. The two-day competition comprised a program of 20 track and field events for both men and women, resulting in a total of 40 events. Each team entered two athletes in each event, except for relays where one team competed, with a maximum of one athlete from each country per event. No athlete was allowed to double in the 3000 m and 5000 m."Entries, Team Selection, Scoring, Lane Draw and Competing Order"

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Gideon Kiage Mageka
Gideon (; ) also named Jerubbaal and Jerubbesheth, was a military leader, judge and prophet whose calling and victory over the Midianites is recounted in of the Book of Judges in both the Hebrew Bible and the Christian Bible. Gideon was the son of Joash, from the Abiezrite clan in the tribe of Manasseh and lived in Ephra (Ophrah). As a leader of the Israelites, he won a decisive victory over a Midianite army despite a vast numerical disadvantage, leading a troop of 300 men. Archaeologists in southern Israel have found a 3,100-year-old fragment of a jug with five letters written in ink that appear to represent the name Jerubbaal, or Yeruba'al. Names The nineteenth-century Strong's Concordance derives the name "Jerubbaal" from "Baal will contend", in accordance with the folk etymology, given in . According to biblical scholar Lester Grabbe (2007), " udges6.32 gives a nonsensical etymology of his name; it means something like 'Let Baal be great. Likewise, where Strong gav ...
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Brixen
Brixen (; , ; or , ) is a town and communes of Italy, commune in South Tyrol, northern Italy, located about north of Bolzano. Geography Brixen is the third-largest city and oldest town in the province, with a population of nearly twenty-three thousand. It is located at the confluence of the Eisack and Rienz rivers, and today it is the capital of the Eisack district community. The Brenner Pass, on the Italian-Austrian border, is 45 km to the north of Brixen, and Bolzano lies 40 km to the south. To the east lies the Plose mountain massif with three peaks, the closest of which being the Telegraph peak (Monte Telegrafo) (2,486 m), formally known as Fröllspitze. On the western side, there is the Königsangerspitze mountain (Monte Pascolo) (2,439 m) and the Pfeffersberg slope (Monteponente), both of which are located within the Sarntal Alps. Brixen is especially known for its skiing, with a major skiing, ski resortthe Plose ''Frazioni'' Brixen is made up of about 22 small ...
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1500 Metres
The 1500 metres or 1500-metre run is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately  miles. The event is closely associated with its slightly longer variant, the mile run, from which it derives its nickname "the metric mile". The demands of the race are similar to that of the 800 metre run, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500-metre run is predominantly aerobic, but anaerobic conditioning is also required. Each lap run during the men's world-record race of 3:26.00, run by Hicham El Guerrouj of Morocco in 1998, averaged just under 55 seconds per lap. Since El Guerrouj, only three other men in history have broken the 3:27 barrier; Bernard Lagat, Asbel Kiprop, and Jakob Ingebrigtsen. El Guerrouj remains the only man ...
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2009 World Youth Championships In Athletics
The 2009 World Youth Championships in Athletics is the sixth edition of the IAAF World Youth Championships in Athletics. They were held at Brixen-Bressanone Sport Arena in Bressanone, Italy from 8–12 July 2009. Athletes had to be aged 16 or 17 on 31 December 2009 (born in 1992 or 1993) to compete. 15-year-old Jodie Williams took the 100 m sprint title in a youth world leading time of 11.39. This was also a personal best for Williams, who had not lost a 100 m final since 2007. Also winning the girls' 200 m, Williams became the first youth athlete ever to do so. A similar feat was achieved by Kirani James of Grenada, who won the boys' 200 and 400 metres. With the 100 m hurdles, 17-year-old Isabelle Pedersen became Norway's first World Youth champion. Her time of 13.20 in the semi-finals was a national record and third all-time Youth best. 16-year-old Italian Alessia Trost also became the host nation's first World Youth champion. Johan Rogestedt of Sweden became the fir ...
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Meru, Kenya
Meru is a town in eastern Kenya. It is the headquarters of the Meru County, and the seventh largest urban centre in the country. Meru urban centre had a population of 80,191 residents during the 2019 census. Overview The town is located at 0.047035 degrees north and 37.649803 degrees east, on the northeast slopes of Mount Kenya. The Kathita River passes adjacent to the town. The main administrative part of the town is on the north side of the Kathita River. While the south side of the river is where residential areas are situated. Meru Town is situated about 8 km north of the equator, at an altitude of approximately 1500 m, in an area of mixed forest and clearings, small towns, villages and rural farms. The town is predominantly populated by the Ameru people, a Bantu peoples, Bantu ethnic group. In addition there are other people having different and diverse religions, cultures and all walks of life who live, trade and work in this agricultural and commercial town. Hist ...
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Athletics Kenya
Athletics Kenya (AK) is the governing body for the sport of athletics (track and field) in Kenya. It is a member of World Athletics and Confederation of African Athletics. AK organises athletics competitions held in Kenya. It also sends Kenyan teams to international championships. Jackson Tuwei is the current chairman of Athletics Kenya. AK is headquartered in ''Riadha House'', next to Nyayo National Stadium, Nairobi. History Kenya Amateur Athletics Association Athletics (track and field) in Kenya was governed by an organization known as Kenya Amateur Athletics Association (KAAA) from 1951 until 2002 when the organization changed the name to Athletics Kenya (AK). Archie Evans is credited for starting organized athletics and forming Kenya Amateur Athletics Association (KAAA) in 1951. Evans became the secretary of the newly formed KAAA and Derek Erskine became its first chairman. The association was formed as a requirement in any country wishing to send athletes to internati ...
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Cross Country Running
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically long, may include surfaces of grass and soil, earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road and minor obstacles. It is both an individual sport, individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures. Cross country running is one of the disciplines under the umbrella sport of athletics (sport), athletics and is a natural-terrain version of long-distance running, long-distance track and field, track and road running. Although open-air running competitions are prehistoric, the rules and traditions of cross count ...
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IAAF
World Athletics, formerly known as the International Amateur Athletic Federation and International Association of Athletics Federations and formerly abbreviated as the IAAF, is the international sports governing body, governing body for the sport of athletics, covering track and field, cross country running, road running, racewalking, race walking, mountain running, and ultramarathon, ultra running. Included in its charge is the standardization of rules and regulations for the sports, certification of athletic facilities, recognition and management of list of world records in athletics, world records, and the organisation and sanctioning of athletics competitions, including the World Athletics Championships. The organisation's president is Sebastian Coe of the United Kingdom, who was elected to the four-year position in 2015 and re-elected in 2019 for a second four-year term, and then again in 2023 for a third four-year term. History The process to found World Athletics began in S ...
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David Ndiku
David (; , "beloved one") was a king of ancient Israel and Judah and the third king of the United Monarchy, according to the Hebrew Bible and Old Testament. The Tel Dan stele, an Aramaic-inscribed stone erected by a king of Aram-Damascus in the late 9th/early 8th centuries BCE to commemorate a victory over two enemy kings, contains the phrase (), which is translated as " House of David" by most scholars. The Mesha Stele, erected by King Mesha of Moab in the 9th century BCE, may also refer to the "House of David", although this is disputed. According to Jewish works such as the ''Seder Olam Rabbah'', '' Seder Olam Zutta'', and ''Sefer ha-Qabbalah'' (all written over a thousand years later), David ascended the throne as the king of Judah in 885 BCE. Apart from this, all that is known of David comes from biblical literature, the historicity of which has been extensively challenged,Writing and Rewriting the Story of Solomon in Ancient Israel; by Isaac Kalimi; page 32; Cam ...
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Javelin Throw
The javelin throw is a track and field event where the javelin, a spear about in length, is thrown as far as possible. The javelin thrower gains momentum by running within a predetermined area. Javelin throwing is an event of both the men's decathlon and the women's heptathlon. History The javelin throw was added to the Ancient Olympic Games as part of the pentathlon in 708 BC. It included two events, one for distance and the other for accuracy in hitting a target. The javelin was thrown with the aid of a thong (''Amentum, ankyle'' in Greek) that was wound around the middle of the shaft. Athletes held the javelin by the ''ankyle'', a leather strap around the shaft, so when they released the javelin, the unwinding of the thong gave the javelin a spiral trajectory. Throwing javelin-like poles into targets was revived in Germany and Sweden in the early 1870s. In Sweden, these poles developed into the modern javelin, and throwing them for distance became a common event ther ...
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