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Bodybuilding - But With Centimetre
Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and calisthenics. In competitive bodybuilding, competitors appear onstage in line-ups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on conditioning, muscularity, posing, size, stage presentation, and symmetry. Bodybuilders prepare for competitions by exercising and eliminating non-essential body fat. This is enhanced at the final stage by a combination of carbohydrate loading and dehydration to achieve maximum muscle definition and vascularity. Most bodybuilders also tan and shave their bodies prior to competition. Bodybuilding requires significant time and effort to reach the desir ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Arnold Schwarzenegger
Arnold Alois Schwarzenegger (born July30, 1947) is an Austrian and American actor, businessman, former politician, and former professional bodybuilder, known for his roles in high-profile action films. Governorship of Arnold Schwarzenegger, He served as the List of governors of California, 38th governor of California from 2003 to 2011. Schwarzenegger began Strength training, lifting weights at age 15 and won the Universe Championships, Mr. Universe title aged 20, and subsequently the Mr. Olympia title seven times. He is tied with Phil Heath for the joint-second number of all-time Mr. Olympia wins, behind Ronnie Coleman and Lee Haney, who are joint-first with eight wins each. Nicknamed the "Austrian Oak" in his bodybuilding days, he is regarded as one of the greatest Bodybuilding, bodybuilders of all time. He has written books and articles about bodybuilding, including the autobiographical ''Arnold: The Education of a Bodybuilder'' (1977) and ''The New Encyclopedia of Modern ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
