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The "Word of Wisdom" is the common name of an 1833 section of the
Doctrine and Covenants The Doctrine and Covenants (sometimes abbreviated and cited as D&C or D. and C.) is a part of the open scriptural canon of several denominations of the Latter Day Saint movement. Originally published in 1835 as Doctrine and Covenants of the Chu ...
, a book considered by many churches within the
Latter Day Saint movement The Latter Day Saint movement (also called the LDS movement, LDS restorationist movement, or Smith–Rigdon movement) is the collection of independent church groups that trace their origins to a Christian Restorationist movement founded by Jo ...
to be a
sacred text Religious texts, including scripture, are texts which various religions consider to be of central importance to their religious tradition. They differ from literature by being a compilation or discussion of beliefs, mythologies, ritual pra ...
. The section defines beliefs regarding certain
drugs A drug is any chemical substance that causes a change in an organism's physiology or psychology when consumed. Drugs are typically distinguished from food and substances that provide nutritional support. Consumption of drugs can be via inhalati ...
, nutritious ingredients in general, and the counsel to eat
meat Meat is animal flesh that is eaten as food. Humans have hunted, farmed, and scavenged animals for meat since prehistoric times. The establishment of settlements in the Neolithic Revolution allowed the domestication of animals such as chic ...
sparingly; it also offers promises to those who follow the guidance of the Word of Wisdom. As practiced by
the Church of Jesus Christ of Latter-day Saints The Church of Jesus Christ of Latter-day Saints, informally known as the LDS Church or Mormon Church, is a Nontrinitarianism, nontrinitarian Christianity, Christian church that considers itself to be the Restorationism, restoration of the ...
(LDS Church), the largest Latter Day Saint denomination, the Word of Wisdom explicitly prohibits the consumption of
alcohol Alcohol most commonly refers to: * Alcohol (chemistry), an organic compound in which a hydroxyl group is bound to a carbon atom * Alcohol (drug), an intoxicant found in alcoholic drinks Alcohol may also refer to: Chemicals * Ethanol, one of sev ...
,
tobacco Tobacco is the common name of several plants in the genus '' Nicotiana'' of the family Solanaceae, and the general term for any product prepared from the cured leaves of these plants. More than 70 species of tobacco are known, but the ...
, tea, and
coffee Coffee is a drink prepared from roasted coffee beans. Darkly colored, bitter, and slightly acidic, coffee has a stimulating effect on humans, primarily due to its caffeine content. It is the most popular hot drink in the world. Seeds of ...
, and
recreational drug use Recreational drug use indicates the use of one or more psychoactive drugs to induce an altered state of consciousness either for pleasure or for some other casual purpose or pastime by modifying the perceptions and emotions of the user. When a ...
, and encourages healthy practices such as nutritious eating, the sparing use of meat, regular exercise, proper hygiene, and getting sufficient rest. Compliance with the Word of Wisdom is necessary in the LDS Church to become a member and to participate in various church functions, however, violation of the code is not normally cause for a church membership council."When a Membership Council Is Not Normally Necessary"
'' General Handbook'' (LDS Church, 2020) § 32.6.4.


History


Beginnings under Joseph Smith

According to
Joseph Smith Joseph Smith Jr. (December 23, 1805June 27, 1844) was an American religious leader and founder of Mormonism and the Latter Day Saint movement. When he was 24, Smith published the Book of Mormon. By the time of his death, 14 years later, h ...
, founder of the Latter Day Saint movement, the Word of Wisdom was received on February 27th, 1833, as a revelation from God. The Word of Wisdom was first published as a stand-alone broadsheet in December 1833. In 1835, it was included as Section LXXX in the first edition of the
Doctrine and Covenants The Doctrine and Covenants (sometimes abbreviated and cited as D&C or D. and C.) is a part of the open scriptural canon of several denominations of the Latter Day Saint movement. Originally published in 1835 as Doctrine and Covenants of the Chu ...
.
Brigham Young Brigham Young (; June 1, 1801August 29, 1877) was an American religious leader and politician. He was the second president of the Church of Jesus Christ of Latter-day Saints (LDS Church), from 1847 until his death in 1877. During his time as chu ...
stated after Smith's death that the revelation was given in response to problems encountered while conducting meetings in the Smith family home: In February 1834, Joseph Smith proposed a resolution before the high council of the church that stated, "No official member in this Church is worthy to hold an office after having the word of wisdom properly taught him; and he, the official member, neglecting to comply with and obey it." This resolution was accepted unanimously by the council. The charge of "not observing the Word of Wisdom" was later one of five leveled against
David Whitmer David Whitmer (January 7, 1805 – January 25, 1888) was an American Mormon leader who eventually became the most interviewed of the Three Witnesses to the Book of Mormon's golden plates. Early life Whitmer was born near Harrisburg, Pennsylva ...
(who was an apostle, and one of the Three Witnesses) on April 13, 1838, which led to his
excommunication Excommunication is an institutional act of religious censure used to end or at least regulate the communion of a member of a congregation with other members of the religious institution who are in normal communion with each other. The purpose ...
. Joseph Smith is however recorded at various times drinking wine, beer, and tea, and using tobacco. One account by
Amasa Lyman Amasa Mason Lyman (March 30, 1813 – February 4, 1877) was an early leader in the Latter Day Saint movement and was an apostle. He was also a counselor in the First Presidency to Joseph Smith. Early life and conversion Lyman was born in Lyman, ...
, a member of the First Presidency under Smith, reports that Smith once finished preaching a sermon on the Word of Wisdom and immediately afterward rode through the streets smoking a cigar. Similarly, Almon W. Babbitt stated "that he had taken the liberty to break the Word of Wisdom, from the example of President Joseph Smith, Jun., and others, but acknowledged that it was wrong" when he was brought before the church's high council on August 19, 1835 on the charge of "not keeping the Word of Wisdom". Joseph Smith had also been operating a hotel/tavern in
Far West, Missouri Far West was a settlement of the Latter Day Saint movement in Caldwell County, Missouri, United States, during the late 1830s. It is recognized as a historic site by the U.S. National Register of Historic Places, added to the register in 1970. It ...
in 1838, and in June of that year, the high council of Far West felt compelled to remind Smith's family that there was a ban on the sale and consumption of "ardent spirits in the place".


Post-succession crisis


In the LDS Church

After Smith's death, several factions emerged from the Latter Day Saint movement. The largest of these groups, the LDS Church, was led by Brigham Young. At a church general conference on September 9, 1851, Young called on the attendees to "leave off the use of" items mentioned in the Word of Wisdom:
The Patriarch John_Smith.html" ;"title="John Smith (uncle of Joseph Smith)">John Smith">John Smith (uncle of Joseph Smith)">John Smith/nowiki> again rose to speak on the Word of Wisdom, and urging on the brethren to leave off using tobacco, &c. President Young rose to put the motion and called on all the sisters who will leave off the use of tea, coffee, &c., to manifest it by raising the right hand; seconded and carried. And then put the following motion; calling on all the boys who were under ninety years of age who would covenant to leave off the use of tobacco, whisky, and all things mentioned in the Word of Wisdom, to manifest it in the same manner, which was carried unanimously." The Patriarch then said, may the Lord bless you and help you to keep all your covenants. Amen. President Young amongst other things said he knew the goodness of the people, and the Lord bears with our weakness; we must serve the Lord, and those who go with me will keep the Word of Wisdom, and if the High Priests, the Seventies, the Elders, and others will not serve the Lord, we will sever them from the Church. I will draw the line, and know who is for the Lord and who is not, and those who will not keep the Word of Wisdom, I will cut off from the Church; I throw out a challenge to all men and women.
Though Young encouraged
Mormons Mormons are a religious and cultural group related to Mormonism, the principal branch of the Latter Day Saint movement started by Joseph Smith in upstate New York during the 1820s. After Smith's death in 1844, the movement split into sever ...
to follow the Word of Wisdom code, the church was tolerant of those who did not follow it. In 1860, Young counseled those chewing tobacco in church meetings to at least be discreet and not excessive, but did not charge users with sin. By 1870, he ended the practice of chewing and spitting tobacco in the Salt Lake Tabernacle. Young also recognized a separation between using tobacco (which was discouraged), and selling it to non-Mormons as a business (which was encouraged). He also owned and maintained a
bar Bar or BAR may refer to: Food and drink * Bar (establishment), selling alcoholic beverages * Candy bar * Chocolate bar Science and technology * Bar (river morphology), a deposit of sediment * Bar (tropical cyclone), a layer of cloud * Bar ( ...
in Salt Lake City for the sale of alcoholic beverages to non-Mormon travelers, on the theory that it was better for LDS Church authorities to run such establishments than for outsiders. The modern LDS application of the Word of Wisdom has its beginnings in the presidency of
Joseph F. Smith Joseph Fielding Smith Sr. (November 13, 1838 – November 19, 1918) was an American religious leader who served as the sixth president of the Church of Jesus Christ of Latter-day Saints (LDS Church). He was the nephew of Joseph Smith, the founde ...
, who became LDS Church president in 1901 at a time when even notable church leaders drank alcohol and coffee. For example, George Albert Smith, apostle and later church president, "took
brandy Brandy is a liquor produced by distilling wine. Brandy generally contains 35–60% alcohol by volume (70–120 US proof) and is typically consumed as an after-dinner digestif. Some brandies are aged in wooden casks. Others are coloured with ...
for medicinal reasons",
Anthon H. Lund Anthon Henrik Lund (15 May 1844 – 2 March 1921) was a member of the Quorum of the Twelve Apostles and the First Presidency of the Church of Jesus Christ of Latter-day Saints (LDS Church) and a prominent Utah leader. Early life Lund was born in ...
, First Counselor in the First Presidency, "enjoyed Danish beer and currant wine", Charles W. Penrose, Second Counselor in the First Presidency, "occasionally served wine", Matthias F. Cowley, apostle, "enjoyed Danish beer and currant wine", Brigham Young, Jr. and
John Henry Smith John Henry Smith (September 18, 1848 – October 13, 1911) was a member of the Quorum of the Twelve Apostles and the First Presidency of the Church of Jesus Christ of Latter-day Saints (LDS Church). He was a prominent politician in Utah and ...
, both apostles, argued in 1901 "that the Church ought not interdict beer, or at least not Danish beer", and
Emmeline B. Wells Emmeline Blanche Woodward Harris Whitney Wells (February 29, 1828 – April 25, 1921) was an American journalist, editor, poet, women's rights advocate, and diarist. She served as the fifth Relief Society General President of the Church of Jesus ...
, of the Relief Society presidency (and who was later president of the Relief Society), "drank an occasional cup of coffee". As church president, Joseph F. Smith emphasized the proscriptions on alcohol, tobacco, tea, and coffee. Adherence was still however not a prerequisite for entry into the temple, and in 1902 Smith encouraged stake presidents to be liberal when issuing temple recommends with old men who used tobacco and old ladies who drank tea. Of those who violated the revelation, it was mainly habitual drunkards that were excluded from the temple. In 1921, LDS Church president Heber J. Grant finally made adherence to the Word of Wisdom a prerequisite for
temple A temple (from the Latin ) is a building reserved for spiritual rituals and activities such as prayer and sacrifice. Religions which erect temples include Christianity (whose temples are typically called churches), Hinduism (whose temples ...
admission. Then, both the 1928 and 1934 editions of the Handbook — but not previous editions—listed "liquor drinking" and "bootlegging" among the "transgressions which are ordinarily such as to justify consideration by the bishop's court." To these the 1934 edition also added "drunkenness." Thomas G. Alexander
"The Word of Wisdom: From Principle to Requirement"
'' Dialogue: A Journal of Mormon Thought'' 14:3 (1981) pp. 78–88.
Violation of the Word of Wisdom is however not currently (no longer) cause for church discipline.


Popular application

Adherence to the Word of Wisdom in the LDS Church is required for
baptism Baptism (from grc-x-koine, βάπτισμα, váptisma) is a form of ritual purification—a characteristic of many religions throughout time and geography. In Christianity, it is a Christian sacrament of initiation and adoption, almost ...
"To this day those regulations f the Word of Wisdomapply to every member and to everyone who seeks to join the Church. They are so compelling that no one is to be baptized into the Church without first agreeing to live by them.":
Boyd K. Packer Boyd Kenneth Packer (September 10, 1924 – July 3, 2015) was an American religious leader and educator who served as president of the Quorum of the Twelve Apostles of the Church of Jesus Christ of Latter-day Saints (LDS Church) from 2008 until h ...

"The Word of Wisdom: The Principle and the Promises"
'' Ensign'', May 1996, p. 17.
and participation in the church (such as entry into the temple, full-time missionary service, and attendance at church schools),LDS Church (2009)
"Chapter 29: The Lord’s Law of Health"
'' Gospel Principles'' (Salt Lake City, Utah: LDS Church) p. 167.
however the church instructs its leaders that violation of the Word of Wisdom is not normally cause for a church membership council and that church discipline "should not be sedto discipline or threaten members who do not comply with the Word of Wisdom". A 2019 study of attitudes among Mormons within the U.S. said that a quarter to a half of such individuals interpret the Word of Wisdom in variance with the official interpretation by the LDS Church in some manner, and LDS Church leaders have counseled church members that they should not have personal interpretations of, or become extreme in their observance of the Word of Wisdom. One church leader specifically warned that adding additional unauthorized requirements, emphasizing it with excess zeal, or making it a "gospel hobby" is a sign of spiritual immaturity and sometimes apostasy.


Alcohol

LDS Church leaders teach that consumption of any form of alcohol, including
beer Beer is one of the oldest and the most widely consumed type of alcoholic drink in the world, and the third most popular drink overall after water and tea. It is produced by the brewing and fermentation of starches, mainly derived from ce ...
, violates the Word of Wisdom,LDS Church (2002, 2d ed.
"Chapter 27: The Word of Wisdom"
''Gospel Fundamentals'' (Salt Lake City, Utah: LDS Church) p. 150.
however, wine was used in the
sacrament A sacrament is a Christian rite that is recognized as being particularly important and significant. There are various views on the existence and meaning of such rites. Many Christians consider the sacraments to be a visible symbol of the rea ...
, and "mild drinks" (beers) were originally allowed.Doctrine and Covenants (LDS Church) or Sectio
86:1b–1c
(Community of Christ)"5 That inasmuch as any man drinketh wine or strong drink among you, behold it is not good, neither meet in the sight of your Father, only in assembling yourselves together to offer up your sacraments before him.6 And, behold, this should be wine, yea, pure wine of the grape of the vine, of your own make."


Tobacco

In the LDS Church, tobacco is not allowed in any form, including smoking, chewing, or
vaping An electronic cigarette is an electronic device that simulates tobacco smoking. It consists of an atomizer, a power source such as a battery, and a container such as a cartridge or tank. Instead of smoke, the user inhales vapor. As such ...
. This also extends to any use of
nicotine Nicotine is a naturally produced alkaloid in the nightshade family of plants (most predominantly in tobacco and '' Duboisia hopwoodii'') and is widely used recreationally as a stimulant and anxiolytic. As a pharmaceutical drug, it is use ...
.


Tea and coffee

The LDS Church prohibits tea and
coffee Coffee is a drink prepared from roasted coffee beans. Darkly colored, bitter, and slightly acidic, coffee has a stimulating effect on humans, primarily due to its caffeine content. It is the most popular hot drink in the world. Seeds of ...
, as interpreted from the mention of "hot drinks" in the scripture; it is also taught that it does not matter whether or not the drinks are hot. There is generally thought to be no prohibition against drinking herbal tea,
coffee substitute Coffee substitutes are non- coffee products, usually without caffeine, that are used to imitate coffee. Coffee substitutes can be used for medical, economic and religious reasons, or simply because coffee is not readily available. Roasted grain ...
s such as Pero and Postum, hot chocolate,
malt Malt is germinated cereal grain that has been dried in a process known as " malting". The grain is made to germinate by soaking in water and is then halted from germinating further by drying with hot air. Malted grain is used to make beer, w ...
drinks such as
Ovaltine Ovaltine (also known by its original name Ovomaltine) is a brand of milk flavoring product made with malt extract (except in the blue packaging in the United States), sugar (except in Switzerland), and whey. Some flavors also have cocoa. Ovalt ...
and Milo, or hot water.


Definition of the term "hot drinks"

"Hot drinks" is clarified for the LDS Church handbook:
The only official interpretation of "hot drinks" (D&C 89:9) in the Word of Wisdom is the statement made by early Church leaders that the term "hot drinks" means tea and coffee.
In 1842, Smith's brother Hyrum, who was the Assistant President of the Church and its
presiding patriarch In the Latter Day Saint movement, the Presiding Patriarch (also called Presiding Evangelist, Patriarch over the Church, Patriarch of the Church, or Patriarch to the Church) is a church-wide leadership office within the priesthood. Among the duties ...
, provided an interpretation of the Word of Wisdom's proscription of "hot drinks":
And again "hot drinks are not for the body, or belly;" there are many who wonder what this can mean; whether it refers to tea, or coffee, or not. I say it does refer to tea, and coffee.
According to a book written by LDS missionary and hymnographer Joel H. Johnson in 1881, Joseph Smith shared Hyrum's interpretation:
I understand that some of the people are excusing themselves in using tea and coffee, because the Lord only said "hot drinks" in the revelation of the Word of Wisdom .... Tea and coffee ... are what the Lord meant when He said "hot drinks".


Cola and other caffeinated beverages

A longstanding issue among members of the LDS Church is whether it is permissible to ingest drinks containing
caffeine Caffeine is a central nervous system (CNS) stimulant of the methylxanthine chemical classification, class. It is mainly recreational drug use, used recreationally as a Nootropic, cognitive enhancer, increasing alertness and attentional perfor ...
that are not tea or coffee. In 1918,
Frederick J. Pack Frederick James Pack (February 2, 1875 – December 2, 1938) was a professor of geology at the University of Utah and Brigham Young College and a writer on the deleterious effects of tobacco on human health. Pack was also a leader in the Church of J ...
, a Mormon professor at the
University of Utah The University of Utah (U of U, UofU, or simply The U) is a public research university in Salt Lake City, Utah. It is the flagship institution of the Utah System of Higher Education. The university was established in 1850 as the University of De ...
, published an article in an official church magazine in which he reasoned that because
Coca-Cola Coca-Cola, or Coke, is a carbonated soft drink manufactured by the Coca-Cola Company. Originally marketed as a temperance bar, temperance drink and intended as a patent medicine, it was invented in the late 19th century by John Stith Pembe ...
contained
caffeine Caffeine is a central nervous system (CNS) stimulant of the methylxanthine chemical classification, class. It is mainly recreational drug use, used recreationally as a Nootropic, cognitive enhancer, increasing alertness and attentional perfor ...
, which is also present in tea and coffee, Mormons should abstain from Coca-Cola in the same way that they abstain from the Word of Wisdom "hot drinks". Since Pack's article, many Mormons have come to believe that the reason tea and coffee are proscribed is the presence of caffeine in the drinks. However, the church has never stated that this is the reason for the prohibition. The church does not have an official position on the consumption of caffeinated beverages, apart from the general statement that the Word of Wisdom does not specifically mention it. In 2012, in response to a report on Mormonism on NBC’s '' Rock Center with Brian Williams'', which claimed that LDS faithful were prohibited from drinking caffeine, the church wrote:
Despite what was reported, the Church revelation spelling out health practices (Doctrine and Covenants 89) does not mention the use of caffeine. The Church’s health guidelines prohibits alcoholic drinks, smoking or chewing of tobacco, and "hot drinks"—taught by Church leaders to refer specifically to tea and coffee.
In the past, a number of church leaders have discouraged the use of such products. For example, in 1922, church president Heber J. Grant counseled the Latter-day Saints:
I am not going to give any command, but I will ask it as a personal, individual favor to me, to let coca-cola alone. There are plenty of other things you can get at the soda fountains without drinking that which is injurious. The Lord does not want you to use any drug that creates an appetite for itself.
Two years after making this statement, Grant met with a representative of
The Coca-Cola Company The Coca-Cola Company is an American multinational beverage corporation founded in 1892, best known as the producer of Coca-Cola. The Coca-Cola Company also manufactures, sells, and markets other non-alcoholic beverage concentrates and syrups ...
to discuss the church's position on Coca-Cola; at the conclusion of their second meeting, Grant stated that he was "sure I have not the slightest desire to recommend that the people leave Coca-Cola alone if th amount f caffeine in Coca-Colais absolutely harmless, which they claim it is." Grant never again spoke out against the use of cola drinks. Approximately fifty years later, the church issued an official statement which stated:
With reference to cola drinks, the Church has never officially taken a position on this matter, but the leaders of the Church have advised, and we do now specifically advise, against the use of any drink containing harmful habit-forming drugs under circumstances that would result in acquiring the habit. Any beverage that contains ingredients harmful to the body should be avoided.
Because of such statements, some adherents believe that caffeine is officially prohibited under the Word of Wisdom. In the mid-1950s, the director of the food services for
Brigham Young University Brigham Young University (BYU, sometimes referred to colloquially as The Y) is a private research university in Provo, Utah. It was founded in 1875 by religious leader Brigham Young and is sponsored by the Church of Jesus Christ of Latter-d ...
, a college owned by the LDS Church, decided not to sell caffeine on campus. This changed in September 2017 when the director of BYU Dining Services announced that caffeinated beverages would be sold on campus. Wright said this was the result of a change in customer preferences. Official church publications have occasionally published articles by medical practitioners that warn of the health risks of consuming caffeine. However, in November 2010, the '' Salt Lake Tribune'' noted that in the 2010 church ''Handbook'', which sets out the official position of the church on health and social issues, no position on drinking Coca-Cola or caffeinated drinks is included. ''The Salt Lake Tribune'' concluded that the church "takes no official position on caffeine".


Meat

The Word of Wisdom states that "flesh also of beasts and of the fowls of the air ... are to be used sparingly", and that "it is pleasing unto odthat they should not be used, only in times of winter, or of cold, or famine." Many LDS Church leaders have expressed their views on the subject of
meat Meat is animal flesh that is eaten as food. Humans have hunted, farmed, and scavenged animals for meat since prehistoric times. The establishment of settlements in the Neolithic Revolution allowed the domestication of animals such as chic ...
. In 1868, church president Brigham Young counseled, "Flesh should be used sparingly, in famine and in cold." In 1868, apostle George Q. Cannon said, "We are told that flesh of any kind is not suitable to man in the summer time, and ought to be eaten sparingly in the winter." From 1897 to 1901, apostle and then church president Lorenzo Snow repeatedly emphasized the importance of eating meat sparingly, teaching that church members should refrain from eating meat except in case of dire necessity, and that this should be seen in light of Smith's teaching that animals have spirits. In 1895, Snow stated, "Unless famine or extreme cold is upon us we should refrain from the use of meat." Apostle George Teasdale taught the same thing, and held that eating
pork Pork is the culinary name for the meat of the domestic pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BCE. Pork is eaten both freshly cooked and preserved ...
was a more serious breach of the Word of Wisdom than drinking tea or coffee. When
Joseph F. Smith Joseph Fielding Smith Sr. (November 13, 1838 – November 19, 1918) was an American religious leader who served as the sixth president of the Church of Jesus Christ of Latter-day Saints (LDS Church). He was the nephew of Joseph Smith, the founde ...
succeeded Snow as president of the church in 1901, he preached regularly against the "unnecessary destruction of life", and emphasized kindness to animals and the important stewardship humans have toward them. Despite these statements, restricting meat consumption was not given an explicit mention for worthiness in the LDS Church as the standards for obedience to the Word of Wisdom were made increasingly central to LDS Church doctrine and practice in the early 20th century. The increased emphasis on the Word of Wisdom took place during the presidency of Heber J. Grant, a long-time enthusiastic promoter of the Word of Wisdom. Although Grant did not emphasize restricting meat consumption, he continued to interpret it as part of the counsel in the Word of Wisdom. In the 1937 General Conference, at 80 years old, Grant said he worked long hours "without fatigue and without feeling the least injury". He attributed his excellent health, in part, to eating very little meat. In a 1948 LDS general conference address, apostle
Joseph F. Merrill Joseph Francis Merrill (August 24, 1868 – February 3, 1952) was a member of the Quorum of the Twelve Apostles of the Church of Jesus Christ of Latter-day Saints (LDS Church) from 1931 until his death. Merrill was a key figure in the devel ...
emphasized the importance of not eating meat as "freely as many Americans are doing". In 1950, apostle and plant scientist John A. Widtsoe wrote, in relation to meat consumption, "they who wish to be well and gain the promised reward stated in the Word of Wisdom must obey all of the law, not just part of it as suits their whim or their appetite, or their notion of its meaning." As recently as 2012, official church spokesperson Michael Otterson stated "the church has also encouraged limiting meat consumption in favor of grains, fruits and vegetables. To this day, the LDS Church's hymnal includes a hymn with the following lyrics:
That the children may live long / And be beautiful and strong, / Tea and coffee and tobacco they despise, / Drink no liquor, and they eat / But a very little meat; / They are seeking to be great and good and wise.
A student manual published by the church has suggested that limiting the consumption of meat to the wintertime may be to some degree of the time in which the "Word of Wisdom" was delivered by Smith:
This verse has caused some to ask if meat should be eaten in the summer. Meat has more calories than fruits and vegetables, which some individuals may need fewer of in summer than winter. Also, before fruits and vegetables could be preserved, people often did not have enough other food to eat in winter. Spoiled meat can be fatal if eaten, and in former times meat spoiled more readily in summer than winter. Modern methods of refrigeration now make it possible to preserve meat in any season. The key word with respect to the use of meat is ''sparingly''.


Refined grain products

In a pamphlet written in 1930 called ''The Word of Wisdom'', LDS Church apostle John A. Widtsoe taught that
refined flour Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many cultures ...
was contrary to the Word of Wisdom. The church, however, has never prohibited the use of refined flour.


Other areas

Speculation exists concerning the use of alcohol as a cooking ingredient or " alcohol-free" varieties of drinks. The LDS Church has taken no official stance on either.
Marijuana Cannabis, also known as marijuana among other names, is a psychoactive drug from the cannabis plant. Native to Central or South Asia, the cannabis plant has been used as a drug for both recreational and entheogenic purposes and in various t ...
was banned by the LDS Church in August 1915. In 2019 the church clarified in '' New Era'' that
medical marijuana Medical cannabis, or medical marijuana (MMJ), is cannabis and cannabinoids that are prescribed by physicians for their patients. The use of cannabis as medicine has not been rigorously tested due to production and governmental restriction ...
should only be used "under the care of a competent physician."
Members should not use any substance that contains illegal drugs. Nor should members use harmful or habit-forming substances except under the care of a competent physician.


Enstrom study regarding members of the LDS Church

A 14-year selective study conducted by
UCLA The University of California, Los Angeles (UCLA) is a public land-grant research university in Los Angeles, California. UCLA's academic roots were established in 1881 as a teachers college then known as the southern branch of the California ...
epidemiologist Epidemiology is the study and analysis of the distribution (who, when, and where), patterns and determinants of health and disease conditions in a defined population. It is a cornerstone of public health, and shapes policy decisions and evid ...
James E. Enstrom tracked the health of 10,000 moderately active LDS Church members in
California California is a state in the Western United States, located along the Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the most populous U.S. state and the 3rd largest by area. It is also the m ...
and ended in 1987. Of these non-
smoking Smoking is a practice in which a substance is burned and the resulting smoke is typically breathed in to be tasted and absorbed into the bloodstream. Most commonly, the substance used is the dried leaves of the tobacco plant, which have b ...
,
monogamous Monogamy ( ) is a form of dyadic relationship in which an individual has only one partner during their lifetime. Alternately, only one partner at any one time ( serial monogamy) — as compared to the various forms of non-monogamy (e.g., pol ...
non- drinkers, Enstrom concluded from the study "that LDS Church members who follow religious mandates barring smoking and drinking have one of the lowest death rates, including from cancer and cardiovascular diseases—close to half that of the general population. ... Moreover, the healthiest LDS Church members enjoy a life expectancy eight to eleven years longer than that of the general white population in the United States." For LDS high priests who exercised, had proper sleep, and never smoked cigarettes, the mortality rate was even lower. The results were largely duplicated in a separate study of an LDS-like subgroup of white non-smoking churchgoers in
Alameda County, California Alameda County ( ) is a county located in the U.S. state of California. As of the 2020 census, the population was 1,682,353, making it the 7th-most populous county in the state and 21st most populous nationally. The county seat is Oakland. ...
.Enstrom, 1989.


See also

*
Alcoholism Alcoholism is, broadly, any drinking of alcohol that results in significant mental or physical health problems. Because there is disagreement on the definition of the word ''alcoholism'', it is not a recognized diagnostic entity. Predomi ...
* Christian dietary laws * Flexitarianism * Health effects of caffeine *
Health effects of coffee A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily. Exceptions include possibl ...
* Health effects of tea *
Health effects of tobacco Tobacco use has predominantly negative effects on human health and concern about health effects of tobacco has a long history. Research has focused primarily on cigarette smoking. Tobacco smoke contains more than 70 chemicals that cause ca ...
* LDS Church views on cannabis * List of diets * Long-term effects of alcohol consumption *
Substance use disorder Substance use disorder (SUD) is the persistent use of drugs (including alcohol) despite substantial harm and adverse consequences as a result of their use. Substance use disorders are characterized by an array of mental/emotional, physical, and ...


References


Bibliography

*. *. *. * ; reprinted in . * *. *. *. *. *. *. *. *. * *.


External links


Getting into the Meat of the Word of Wisdom
{{DEFAULTSORT:Word Of Wisdom 1833 works Doctrine and Covenants Latter Day Saint belief and doctrine Latter Day Saint terms Religion-based diets Religious law Works by Joseph Smith 1833 in Christianity Food and drink in Christianity Christianity and alcohol Tobacco and religion Revelation in Mormonism