A meal is an

eating Eating (also known as consuming) is the ingestion of food, typically to provide a heterotrophic organism with energy and to allow for growth. Animals and other heterotrophs must eat in order to survive — carnivores eat other animals, he ...

occasion that takes place at a certain time and includes consumption of food. The names used for specific meals in

English English usually refers to: * English language * English people English may also refer to: Peoples, culture, and language * ''English'', an adjective for something of, from, or related to England ** English national ide ...

vary, depending on the speaker's culture, the time of day, or the size of the meal. Although they can be eaten anywhere, meals typically take place in homes, restaurants, and cafeterias. Regular meals occur on a daily basis, typically several times a day. Special meals are usually held in conjunction with such occasions as

birthday A birthday is the anniversary of the birth of a person, or figuratively of an institution. Birthdays of people are celebrated in numerous cultures, often with birthday gifts, birthday cards, a birthday party, or a rite of passage. Many re ...

wedding A wedding is a ceremony where two people are united in marriage. Wedding traditions and customs vary greatly between cultures, ethnic groups, religions, countries, and social classes. Most wedding ceremonies involve an exchange of marriage vo ...

anniversaries An anniversary is the date on which an event took place or an institution was founded in a previous year, and may also refer to the commemoration or celebration of that event. The word was first used for Catholic feasts to commemorate saints. ...

, and holidays. A meal is different from a snack in that meals are generally larger, more varied, and more filling than snacks. The type of food that is served or consumed at any given time depends on regional customs. Three main meals are often eaten in the morning, early afternoon, and evening in most modern civilizations. Further, the names of meals are often interchangeable by custom as well. Some serve

dinner Dinner usually refers to what is in many Western cultures the largest and most formal meal of the day, which is eaten in the evening. Historically, the largest meal used to be eaten around midday, and called dinner. Especially among the elite ...

as the main meal at midday, with

supper Supper was originally a secondary lighter evening meal. The main meal of the day, called dinner, used to be served closer to what is known as lunchtime, around the middle of the day, but crept later over the centuries, mostly over the course of ...

as the late afternoon/early evening meal; while others may call their midday meal

lunch Lunch is a meal eaten around the middle of the day. It is commonly the second meal of the day, after breakfast, and varies in size by culture and region. Etymology According to the ''Oxford English Dictionary'' (''OED''), the etymology ...

and their early evening meal supper or dinner. Except for "breakfast", these names can vary from region to region or even from family to family.

Breakfast

Breakfast is the first meal of a day, most often eaten in the early morning before undertaking the day's work. Some believe it to be the most important meal of the day. The word ''breakfast'' literally refers to breaking the

fasting Fasting is the abstention from eating and sometimes drinking. From a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (see " Breakfast"), or to the metabolic state achieved after ...

period of the prior night.Anderson, Heather Arndt (2013)
''Breakfast: A History''
AltaMira Press. Breakfast foods vary widely from place to place, but often include

carbohydrate In organic chemistry, a carbohydrate () is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula (where ''m'' may or m ...

s such as

grains A grain is a small, hard, dry fruit (caryopsis) – with or without an attached hull layer – harvested for human or animal consumption. A grain crop is a grain-producing plant. The two main types of commercial grain crops are cereals and legumes ...

or cereals, fruit, vegetables,

protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, res ...

foods like

eggs Humans and human ancestors have scavenged and eaten animal eggs for millions of years. Humans in Southeast Asia had domesticated chickens and harvested their eggs for food by 1,500 BCE. The most widely consumed eggs are those of fowl, especial ...

, meat or fish, and beverages such as

tea Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of ''Camellia sinensis'', an evergreen shrub native to East Asia which probably originated in the borderlands of southwestern China and north ...

coffee Coffee is a drink prepared from roasted coffee beans. Darkly colored, bitter, and slightly acidic, coffee has a stimulating effect on humans, primarily due to its caffeine content. It is the most popular hot drink in the world. Seeds of ...

milk Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Immune factors and immune-modula ...

, or fruit juice, juices often taken first of all. Coffee, milk, tea, juice, breakfast cereals, pancakes,

waffle A waffle is a dish made from leavened batter or dough that is cooked between two plates that are patterned to give a characteristic size, shape, and surface impression. There are many variations based on the type of waffle iron and recipe use ...

sausage A sausage is a type of meat product usually made from ground meat—often pork, beef, or poultry—along with salt, spices and other flavourings. Other ingredients, such as grains or breadcrumbs may be included as fillers or extenders. ...

s, French toast, bacon, sweetened breads, fresh fruits, vegetables,

baked beans Baked beans is a dish traditionally containing white beans that are parboiled and then, in the US, baked in sauce at low temperature for a lengthy period. In the United Kingdom, the dish is sometimes baked, but usually stewed in sauce. Canned ...

, muffins,

crumpet A crumpet () is a small griddle bread made from an unsweetened batter of water or milk, flour, and yeast, popular in the United Kingdom, Canada, New Zealand, South Africa and Australia. Crumpets are regionally known as pikelets, a name also ap ...

s and toast with

butter Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condimen ...

, margarine,

jam Jam is a type of fruit preserve. Jam or Jammed may also refer to: Other common meanings * A firearm malfunction * Block signals ** Radio jamming ** Radar jamming and deception ** Mobile phone jammer ** Echolocation jamming Arts and ente ...

marmalade Marmalade is a fruit preserve made from the juice and peel of citrus fruits boiled with sugar and water. The well-known version is made from bitter orange. It is also made from lemons, limes, grapefruits, mandarins, sweet oranges, bergamot ...

are common examples of Western breakfast foods, though a large range of preparations and ingredients are associated with breakfast globally.

Variations of breakfast

Full breakfast

A full breakfast is a breakfast meal, usually including bacon,

sausages A sausage is a type of meat product usually made from ground meat—often pork, beef, or poultry—along with salt, spices and other flavourings. Other ingredients, such as grains or breadcrumbs may be included as fillers or extenders. W ...

, and a variety of other cooked foods, with hot beverages such as coffee or tea, or cold beverages such as juice or milk. It is especially popular in the UK and Ireland, to the extent that many

café A coffeehouse, coffee shop, or café is an establishment that primarily serves coffee of various types, notably espresso, latte, and cappuccino. Some coffeehouses may serve cold drinks, such as iced coffee and iced tea, as well as other non ...

s and

pub A pub (short for public house) is a kind of drinking establishment which is licensed to serve alcoholic drinks for consumption on the premises. The term ''public house'' first appeared in the United Kingdom in late 17th century, and was ...

s offer the meal at any time of day as an "all-day breakfast". It is also popular in other English-speaking countries. In England it is usually referred to as a 'full English breakfast' (often shortened to 'full English') or 'fry-up'. Other regional names and variants include the 'full Scottish', 'full Welsh', 'full Irish' and the 'Ulster fry'. The full breakfast is among the most internationally recognised British dishes, along with such staples as bangers & mash,

shepherd's pie Shepherd's pie, cottage pie, or in its French version hachis Parmentier is a savoury dish of cooked minced meat topped with mashed potato and baked. The meat used may be either previously cooked or freshly minced. The usual meats are beef or la ...

, fish and chips and the

Christmas dinner Christmas dinner is a meal traditionally eaten at Christmas. This meal can take place any time from the evening of Christmas Eve to the evening of Christmas Day itself. The meals are often particularly rich and substantial, in the tradition of ...

. The full breakfast became popular in the British Isles during the Victorian era, and appeared as one among many suggested breakfasts in the home economist

Isabella Beeton Isabella Mary Beeton ( Mayson; 14 March 1836 – 6 February 1865), known as Mrs Beeton, was an English journalist, editor and writer. Her name is particularly associated with her first book, the 1861 work '' Mrs Beeton's Book of Household ...

's '' The Book of Household Management'' (1861). A full breakfast is often contrasted (e.g. on hotel menus) with the lighter alternative of a

Continental breakfast Breakfast, the first meal of the day eaten after waking from the night's sleep, varies in composition and tradition across the world. Africa Breakfast in Africa varies greatly from region to region. Algeria Breakfast in Algeria is heavily influen ...

, traditionally consisting of tea, milk or coffee and fruit juices with bread,

croissant A croissant is a buttery, flaky, Austrian viennoiserie pastry inspired by the shape of the Austrian kipferl but using the French yeast-leavened laminated dough. Croissants are named for their historical crescent shape, the dough is layered wi ...

s, or

pastries Pastry is baked food made with a dough of flour, water and shortening (solid fats, including butter or lard) that may be savoury or sweetened. Sweetened pastries are often described as '' bakers' confectionery''. The word "pastries" suggests ...

Instant breakfast

Instant breakfast Instant breakfast typically refers to breakfast food products that are manufactured in a powdered form, which are generally prepared with the addition of milk and then consumed as a drink.powdered form, which are generally prepared with the addition of

and then consumed as a

beverage A drink or beverage is a liquid intended for human consumption. In addition to their basic function of satisfying thirst, drinks play important roles in human culture. Common types of drinks include plain drinking water, milk, juice, smoo ...

.Brand Positioning: Strategies for Competitive Advantage - Subroto Sengupta
pp. 5-6. Some instant breakfasts are produced and marketed in liquid form, being pre-mixed. The target market for instant breakfast products includes consumers who tend to be busy, such as working adults.Consumer Behavior in Action: Real-Life Applications for Marketing Managers - Geoffrey P. Lantos
p. 45.

Champagne breakfast

A champagne breakfast is a breakfast served with

champagne Champagne (, ) is a sparkling wine originated and produced in the Champagne wine region of France under the rules of the appellation, that demand specific vineyard practices, sourcing of grapes exclusively from designated places within it, ...

sparkling wine Sparkling wine is a wine with significant levels of carbon dioxide in it, making it fizzy. While the phrase commonly refers to champagne, European Union countries legally reserve that term for products exclusively produced in the Champagne regi ...

. It is a new concept in some countries and is not typical of the role of a breakfast. It may be part of any day or outing considered particularly luxurious or indulgent. The accompanying breakfast is sometimes of a similarly high standard and include rich foods such as

salmon Salmon () is the common name for several commercially important species of euryhaline ray-finned fish from the family Salmonidae, which are native to tributaries of the North Atlantic (genus ''Salmo'') and North Pacific (genus '' Oncorhy ...

caviar Caviar (also known as caviare; from fa, خاویار, khâvyâr, egg-bearing) is a food consisting of salt-cured roe of the family Acipenseridae. Caviar is considered a delicacy and is eaten as a garnish or a spread. Traditionally, the te ...

chocolate Chocolate is a food made from roasted and ground cacao seed kernels that is available as a liquid, solid, or paste, either on its own or as a flavoring agent in other foods. Cacao has been consumed in some form since at least the Olmec civ ...

, which would not ordinarily be eaten at breakfast or more courses. Instead of as a formal meal the breakfast can be given to the recipient in a basket or hamper. Variations of breakfasts across countries and cuisines Refer to this Wikipedia Breakfast page for a list of countries and continents and their variations of breakfast. The cuisine articles linked in the breakfast page regarding each countries and continents cuisine may display variations of breakfast more thoroughly.

Lunch

Lunch Lunch is a meal eaten around the middle of the day. It is commonly the second meal of the day, after breakfast, and varies in size by culture and region. Etymology According to the ''Oxford English Dictionary'' (''OED''), the etymology ...

, the abbreviation for ''luncheon'', is a light meal typically eaten at midday. The origin of the words ''lunch'' and ''luncheon'' relate to a small snack originally eaten at any time of the day or night. During the 20th century the meaning gradually narrowed to a small or mid-sized meal eaten at midday. Lunch is commonly the second meal of the day after breakfast. The meal varies in size depending on the culture, and significant variations exist in different areas of the world. In some parts of the UK it can be called dinner or lunch, with the last meal called tea.

Variations of lunch

packed lunch A packed lunch (also called pack lunch, sack lunch or brown-bag lunch in North America) is a lunch which is prepared before arriving at the place where it is to be eaten. Typically, it is prepared at home or at a hotel, or produced commercially ...

(also called pack lunch, sack lunch or bag lunch in North America, or packed lunch in the

United Kingdom The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Europe, off the north-western coast of the European mainland, continental mainland. It comprises England, Scotlan ...

, as well as the regional variations: bagging in

Lancashire Lancashire ( , ; abbreviated Lancs) is the name of a historic county, ceremonial county, and non-metropolitan county in North West England. The boundaries of these three areas differ significantly. The non-metropolitan county of Lancash ...

Merseyside Merseyside ( ) is a metropolitan and ceremonial county in North West England, with a population of 1.38 million. It encompasses both banks of the Mersey Estuary and comprises five metropolitan boroughs: Knowsley, St Helens, Sefton, Wi ...

and

Yorkshire Yorkshire ( ; abbreviated Yorks), formally known as the County of York, is a historic county in northern England and by far the largest in the United Kingdom. Because of its large area in comparison with other English counties, functions have ...

,) is a lunch prepared at home and carried to be eaten somewhere else, such as school, a

workplace A workplace is a location where someone works, for their employer or themselves, a place of employment. Such a place can range from a home office to a large office building or factory. For industrialized societies, the workplace is one of th ...

, or at an outing. The food is usually wrapped in

plastic Plastics are a wide range of synthetic or semi-synthetic materials that use polymers as a main ingredient. Their plasticity makes it possible for plastics to be moulded, extruded or pressed into solid objects of various shapes. This adaptab ...

aluminum foil Aluminium foil (or aluminum foil in North American English; often informally called tin foil) is aluminium prepared in thin metal leaves with a thickness less than ; thinner gauges down to are also commonly used. Standard household foil is typ ...

, or paper and can be carried ("

packed Data structure alignment is the way data is arranged and accessed in computer memory. It consists of three separate but related issues: data alignment, data structure padding, and packing. The CPU in modern computer hardware performs reads and ...

") in a

lunch box A lunch box (alt. spelling lunchbox) refers to a hand-held container used to transport food, usually to work or to school. It is commonly made of metal or plastic, is reasonably airtight and often has a handle for carrying. In the United ...

paper bag A paper bag is a bag made of paper, usually kraft paper. Paper bags can be made either with virgin or recycled fibres to meet customers’ demands. Paper bags are commonly used as shopping carrier bags and for packaging of some consumer go ...

(a " sack"), or plastic bag. While packed lunches are usually taken from home by the people who are going to eat them, in

Mumbai, India Mumbai (, ; also known as Bombay — the official name until 1995) is the capital city of the Indian state of Maharashtra and the ''de facto'' financial centre of India. According to the United Nations, as of 2018, Mumbai is the second-m ...

tiffin Tiffin is an Indian English word for a type of meal. It refers to a light breakfast or a light tea-time meal at about 3 p.m., consisting of typical tea-time foods. In certain parts of India, it can also refer to the midday luncheon or, in s ...

boxes are most often picked up from the home and brought to workplaces later in the day by so-called

dabbawalla The dabbawalas (also spelled dabbawallas or dabbawallahs, called tiffin wallahs in older sources) constitute a lunchbox delivery and return system that delivers hot lunches from homes and restaurants to people at work in India, especially in Mu ...

s. It is also possible to buy packed lunches from stores in several countries.

Lunch box A lunch box (alt. spelling lunchbox) refers to a hand-held container used to transport food, usually to work or to school. It is commonly made of metal or plastic, is reasonably airtight and often has a handle for carrying. In the United ...

es made out of

metal A metal (from Greek μέταλλον ''métallon'', "mine, quarry, metal") is a material that, when freshly prepared, polished, or fractured, shows a lustrous appearance, and conducts electricity and heat relatively well. Metals are typicall ...

vinyl Vinyl may refer to: Chemistry * Polyvinyl chloride (PVC), a particular vinyl polymer * Vinyl cation, a type of carbocation * Vinyl group, a broad class of organic molecules in chemistry * Vinyl polymer, a group of polymers derived from vinyl ...

are now popular with today's youth. Lunch boxes provide a way to take heavier lunches in a sturdier box or bag. It is also environmentally friendly.

Meal deal

Another variation of lunch is the meal deal, this is a meal often bought from a store and contains the following: a

sandwich A sandwich is a food typically consisting of vegetables, sliced cheese or meat, placed on or between slices of bread, or more generally any dish wherein bread serves as a container or wrapper for another food type. The sandwich began as a po ...

pastry Pastry is baked food made with a dough of flour, water and shortening (solid fats, including butter or lard) that may be savoury or sweetened. Sweetened pastries are often described as '' bakers' confectionery''. The word "pastries" sugges ...

, a bag of

chips ''CHiPs'' is an American crime drama television series created by Rick Rosner and originally aired on NBC from September 15, 1977, to May 1, 1983. It follows the lives of two motorcycle officers of the California Highway Patrol (CHP). The seri ...

salad A salad is a dish consisting of mixed, mostly natural ingredients with at least one raw ingredient. They are typically served at room temperature or chilled, though some can be served warm. Condiments and salad dressings, which exist in a va ...

fruit In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering. Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in particu ...

and a bottled drink. Meal deals are a staple of many Western high-street supermarkets and convenience stores; they are generally offered at a deal price and are highly convenient for the busy working person. Some stores are now adding premium meal deal items and

s to their meal deal inventory. Critics, however, criticise the meal deal for increasing the levels of

single-use plastic A disposable (also called disposable product) is a product designed for a single use after which it is recycled or is disposed as solid waste. The term is also sometimes used for products that may last several months (e.g. disposable air filter ...

waste in circulation and persuading people to buy more food than they originally intended or wanted - contributing to the growing obesity crisis.

Dinner

Dinner usually refers to a significant and important meal of the day, which can be the

noon Noon (or midday) is 12 o'clock in the daytime. It is written as 12 noon, 12:00 m. (for meridiem, literally 12:00 noon), 12 p.m. (for post meridiem, literally "after noon"), 12 pm, or 12:00 (using a 24-hour clock) or 1200 ( military time). Sola ...

or the

evening Evening is the period of a day that starts at the end of the afternoon and overlaps with the beginning of night. The exact times when evening begins and ends depend on location, time of year, and culture, but it is generally regarded as beginn ...

meal. However, the term ''dinner'' can have many different meanings depending on the culture; it may mean a meal of any size eaten at any time of the day. Historically, it referred to the first large meal of the day, eaten around noon, and is still sometimes used for a noon-time meal, particularly if it is a large or main meal. For example, Sunday dinner is the name used for a large meal served after the family returned home from the morning's church services, and often based on meat that roasted while the family was out. The evening meal can be called tea when dinner, which is generally the largest of the day, is eaten in the middle of the day.

Variations of dinner

Full course dinner

A full-course dinner is a dinner consisting of multiple dishes, or courses. In its simplest, English-based form, it can consist of three to five courses, such as appetizers, fish course, entrée, main course and dessert. The traditional courses and their order vary by culture. In the

Italian meal structure Italian meal structure is typical of the European Mediterranean region and differs from North, Central, and Eastern European meal structure, though it still often consists of breakfast (''colazione''), lunch (''pranzo''), and supper (''cena''). ...

, there are traditionally four formal courses:

antipasto Antipasto (plural antipasti) is the traditional first course of a formal Italian meal. Usually made of bite-size small portions and served on a platter from which everyone serves themselves, the purpose of antipasti is to stimulate the appeti ...

(appetizers), ''primo'' (the "first" course, e.g., a pasta dish), ''secondo'' (the "second" course, e.g., fish or meat), usually accompanied by a ''contorno'' (a side dish), and ''dolce'' ("sweets", or dessert). Many traditions conclude a formal meal with coffee, often accompanied with spirits, either separate or mixed in the coffee.

Meals at other times of the day

Meal preparation

Meal preparation Meal preparation, sometimes called meal prep, is the process of planning and preparing meals. Advance preparation Sometimes meal preparation involves preparing meals ahead of time for a short or period of time. This practice may occur among peo ...

, sometimes called "meal prep," is the process of planning and preparing meals. It generally involves food preparation, including cooking.

Food preparation

Preparing food for eating generally requires selection, measurement and combination of ingredients in an ordered procedure so as to achieve desired results. Food preparation includes but is not limited to cooking.

Cooking

Cooking or ''cookery'' is the

art Art is a diverse range of human activity, and resulting product, that involves creative or imaginative talent expressive of technical proficiency, beauty, emotional power, or conceptual ideas. There is no generally agreed definition of wha ...

technology Technology is the application of knowledge to reach practical goals in a specifiable and Reproducibility, reproducible way. The word ''technology'' may also mean the product of such an endeavor. The use of technology is widely prevalent in me ...

and

craft A craft or trade is a pastime or an occupation that requires particular skills and knowledge of skilled work. In a historical sense, particularly the Middle Ages and earlier, the term is usually applied to people occupied in small scale pro ...

of preparing food for consumption with the use of heat. Cooking techniques and ingredients vary widely across the

world In its most general sense, the term "world" refers to the totality of entities, to the whole of reality or to everything that is. The nature of the world has been conceptualized differently in different fields. Some conceptions see the worl ...

, from grilling food over an open fire to using electric stoves, to baking in various types of ovens, reflecting unique environmental, economic, and cultural traditions and trends. The ways or types of cooking also depend on the skill and type of training an individual cook has. Cooking is done both by people in their own dwellings and by professional cooks and chefs in restaurants and other food establishments. Cooking can also occur through chemical reactions without the presence of heat, most notably with

ceviche Ceviche () is a Peruvian dish typically made from fresh raw fish cured in fresh citrus juices, most commonly lime or lemon. It is also spiced with '' ají'', chili peppers or other seasonings, and julienned red onions, salt, and cilantro are ...

, a traditional

South American South America is a continent entirely in the Western Hemisphere and mostly in the Southern Hemisphere, with a relatively small portion in the Northern Hemisphere at the northern tip of the continent. It can also be described as the southe ...

dish where

fish Fish are aquatic, craniate, gill-bearing animals that lack limbs with digits. Included in this definition are the living hagfish, lampreys, and cartilaginous and bony fish as well as various extinct related groups. Approximately 95% of ...

is cooked with the acids in

lemon The lemon (''Citrus limon'') is a species of small evergreen trees in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), Northern Myanmar or China. The tree's ellipsoidal yellow fruit is used for culin ...

or lime juice.

History

Breakfast before the 1800s was usually just toast or some variation of gruel or porridge and the main meal was dinner. Peasants (which were the majority in every country) had dinner around noon, after six or seven hours of work. Then, in the late 1700s and the 1800s, people began to work further from home, and the midday meal had to become something light, just whatever they could carry to work (lunch). They began to eat dinner (the main meal) in the evening.

Eating the meal

Throughout history, meals were normally communal affairs. People got together, shared the food, and perhaps talked over the day. In the 21st century, an increasing number of adults in developed countries eat most or all of their meals alone. Although more people are eating alone, research suggests that many people do not consider a "meal" a solo act, but rather commensal dining. It is unclear whether people eating alone eat more, less, or the same amount of food compared to people eating in groups, partly because of differences in whether they are eating alone at home or eating alone in restaurants. Restaurants have responded to the increasing number of people eating alone by accepting reservations for solo diners and installing bar seating and large tables that solo diners can share with others.

References

External links

– a historian looks at the evolution of mealtimes.
“Small meals or big ones?”
– a comparison of the number of meals taken per day. {{Authority control