Tanzanian cuisine
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Following Tanganyika's independence (1961) and unification with
Zanzibar Zanzibar (; ; ) is an insular semi-autonomous province which united with Tanganyika in 1964 to form the United Republic of Tanzania. It is an archipelago in the Indian Ocean, off the coast of the mainland, and consists of many small islan ...
(1964), leading to the formation of the state of
Tanzania Tanzania (; ), officially the United Republic of Tanzania ( sw, Jamhuri ya Muungano wa Tanzania), is a country in East Africa within the African Great Lakes region. It borders Uganda to the north; Kenya to the northeast; Comoro Islands ...
, President
Julius Nyerere Julius Kambarage Nyerere (; 13 April 1922 – 14 October 1999) was a Tanzanian anti-colonial activist, politician, and political theorist. He governed Tanganyika as prime minister from 1961 to 1962 and then as president from 1962 to 1964, af ...
emphasised a need to construct a
national identity National identity is a person's identity or sense of belonging to one or more states or to one or more nations. It is the sense of "a nation as a cohesive whole, as represented by distinctive traditions, culture, and language". National identity ...
for the citizens of the new country. To achieve this, Nyerere provided what has been regarded by some commentators as one of the most successful cases of ethnic repression and identity transformation in Africa. With over 130 ethnic groups and local languages spoken, Tanzania is one of the most ethnically diverse countries in Africa. Despite this, ethnic divisions have remained rare in Tanzania, especially when compared to the rest of the continent.


Natural history

The territory of Tanzania is home to some of the world's important archaeological excavations and their scientific interpretation:


Olduvai Gorge

The
Olduvai Gorge The Olduvai Gorge or Oldupai Gorge in Tanzania is one of the most important paleoanthropological localities in the world; the many sites exposed by the gorge have proven invaluable in furthering understanding of early human evolution. A steep-si ...
is one of the most important paleoanthropological localities in the world; the many sites exposed by the gorge have proven invaluable in furthering understanding of early
human evolution Human evolution is the evolutionary process within the history of primates that led to the emergence of '' Homo sapiens'' as a distinct species of the hominid family, which includes the great apes. This process involved the gradual development o ...
. A steep-sided ravine in the
Great Rift Valley The Great Rift Valley is a series of contiguous geographic trenches, approximately in total length, that runs from Lebanon in Asia to Mozambique in Southeast Africa. While the name continues in some usages, it is rarely used in geology as it ...
that stretches across East Africa, it is about 48 km (30 mi) long, and is located in the eastern Serengeti Plains within the
Ngorongoro Conservation Area The Ngorongoro Conservation Area (, ) is a protected area and a UNESCO World Heritage Site located in Ngorongoro District, west of Arusha City in Arusha Region, within the Crater Highlands geological area of northern Tanzania. The area is na ...
in the Olbalbal ward located in
Ngorongoro District Ngorongoro is one of the seven districts of the Arusha Region in Tanzania. The District covers an area of . It is bordered to the north by Kenya, to the east by Monduli District, the northeast by Longido District, and to the south by the Karatu ...
of
Arusha Region Arusha City is a Tanzanian city and the regional capital of the Arusha Region, with a population of 416,442 plus 323,198 in the surrounding Arusha District Council (2012 census). Located below Mount Meru on the eastern edge of the eastern ...
, about 45 kilometres (28 miles) from
Laetoli Laetoli is a pre-historic site located in Enduleni ward of Ngorongoro District in Arusha Region, Tanzania. The site is dated to the Plio-Pleistocene and famous for its Hominina footprints, preserved in volcanic ash. The site of the Laetoli fo ...
, another important archaeological locality of early human occupation. The British/Kenyan paleoanthropologist-archeologist team of
Mary Mary may refer to: People * Mary (name), a feminine given name (includes a list of people with the name) Religious contexts * New Testament people named Mary, overview article linking to many of those below * Mary, mother of Jesus, also calle ...
and Louis Leakey established excavation and research programs at Olduvai Gorge that achieved great advances in human knowledge and are world-renowned. In July 2019, the Olduvai Gorge Monument was erected at the turnoff to Olduvai Gorge from the road which connects Ngorongoro Conservation Area and
Serengeti National Park The Serengeti National Park is a large national park in northern Tanzania that stretches over . It is located entirely in eastern Mara Region and north east portion of Simiyu Region and contains over of virgin savanna. The park was established in ...
(a route traveled by safari-goers). Eng. Joshua Mwankunda conceived the idea of erecting a monument to commemorate this significant site while also serving as a signpost and attracting visitors to the Olduvai Gorge and museum; paleoanthropologists
Nicholas Toth Nicholas Patrick Toth (born September 22, 1952) is an American archaeologist and paleoanthropologist. He is a Professor in the Cognitive Science Program at Indiana University and is a founder and co-director of the Stone Age Institute. Toth's a ...
,
Kathy Schick use both this parameter and , birth_date to display the person's date of birth, date of death, and age at death) --> , death_place = , death_cause = , body_discovered = , resting_place = , resting_place_coordinates ...
, and Jackson Njau planned and provided life-size fossil casts at the request of the Tanzanian government, which were used by the Tanzanian artist Festo Kijo to create the two large concrete skulls. The monument consists of two large-scale models of fossil skulls which sit atop a large pedestal with an informative plaque mounted on the side of the pedestal. The fossil skulls depicted are ''Paranthropus boisei'' and ''Homo habilis'', two contemporary species which were first discovered at Olduvai Gorge. The large-scale models created by Kijo are each 6 feet tall and weigh 5,000 pounds. The monument project was funded by the
Stone Age Institute The Stone Age Institute is an independent research center dedicated to the archaeological and paleontological study of human origins and technological development beginning with the earliest stone tools. The institute was founded by archaeologi ...
and the
John Templeton Foundation The John Templeton Foundation (Templeton Foundation) is a philanthropic organization that reflects the ideas of its founder, John Templeton, who became wealthy via a career as a contrarian investor, and wanted to support progress in religious a ...
, in partnership with the Ngorongoro Conservation Area Authority (NCAA). The
Olduvai Gorge Museum The Olduvai Gorge Museum is located in the Ngorongoro Conservation Area in Northern Tanzania on the edge of the Olduvai Gorge. The museum was founded by Mary Leakey and is now under the jurisdiction of the Tanzanian government's Department of Cul ...
, located 5 km beyond the monument, is situated on the rim of the gorge at the junction of the main gorge and the side gorge. As one of the largest onsite museums in Africa, the museum provides educational exhibits related to the gorge and its long history.


Tendaguru excavations

The
Tendaguru Formation The Tendaguru Formation, or Tendaguru Beds are a highly fossiliferous formation and Lagerstätte located in the Lindi Region of southeastern Tanzania. The formation represents the oldest sedimentary unit of the Mandawa Basin, overlying Neoproter ...
northwest of
Lindi Lindi is a historic southern Tanzanian coastal small city and regional capital of the Lindi Region located at the far end of Lindi Bay, on the Indian Ocean in southeastern Tanzania. The town is south of Dar es Salaam and north of Mtwara, t ...
is considered the richest
Late Jurassic The Late Jurassic is the third epoch of the Jurassic Period, and it spans the geologic time from 163.5 ± 1.0 to 145.0 ± 0.8 million years ago (Ma), which is preserved in Upper Jurassic strata.Owen 1987. In European lithostratigraphy, the name ...
strata in
Africa Africa is the world's second-largest and second-most populous continent, after Asia in both cases. At about 30.3 million km2 (11.7 million square miles) including adjacent islands, it covers 6% of Earth's total surface area ...
. The formation has provided a wealth of fossils of different groups; early
mammaliaforms Mammaliaformes ("mammalian forms") is a clade that contains the crown group mammals and their closest extinct relatives; the group radiated from earlier probainognathian cynodonts. It is defined as the clade originating from the most recen ...
, several genera of dinosaurs,
crocodyliforms Crocodyliformes is a clade of crurotarsan archosaurs, the group often traditionally referred to as "crocodilians". They are the first members of Crocodylomorpha to possess many of the features that define later relatives. They are the only pseudo ...
, amphibians,
fish Fish are aquatic, craniate, gill-bearing animals that lack limbs with digits. Included in this definition are the living hagfish, lampreys, and cartilaginous and bony fish as well as various extinct related groups. Approximately 95% of ...
,
invertebrates Invertebrates are a paraphyletic group of animals that neither possess nor develop a vertebral column (commonly known as a ''backbone'' or ''spine''), derived from the notochord. This is a grouping including all animals apart from the chordat ...
and
flora Flora is all the plant life present in a particular region or time, generally the naturally occurring (indigenous (ecology), indigenous) native plant, native plants. Sometimes bacteria and fungi are also referred to as flora, as in the terms '' ...
. More than 250 tonnes (250 long tons; 280 short tons) of material was shipped to the Museum of Natural History in Berlin, Germany, during excavations in the early twentieth century. The Tendaguru Beds as a fossil deposit were first discovered in 1906, when
German German(s) may refer to: * Germany (of or related to) ** Germania (historical use) * Germans, citizens of Germany, people of German ancestry, or native speakers of the German language ** For citizens of Germany, see also German nationality law **Ge ...
pharmacist, chemical analyst and mining engineer Bernhard Wilhelm Sattler, on his way to a mine south of the Mbemkure River in former German East Africa, was shown by his local staff enormous bones weathering out of the path near the base of Tendaguru Hill, south of Mtapaia (close to Nambiranji village, Mipingo ward, northwest of Lindi town). In 1998, an illustrated book in Swahili, whose title translates as Dinosaurs of Tendaguru, was published for young readers in East Africa. It presents a slightly different, fictitious story of the first discovery, which is attributed to a Tanzanian farmer, rather than to the German engineer Sattler.


Rock art formations

In February 2021, Polish archaeologists from Jagiellonian University announced the discovery of ancient rock art with anthropomorphic figures in a good condition at the Amak’hee 4 rockshelter site in
Swaga Swaga Game Reserve Swaga Swaga Game Reserve is a Tanzanian game reserve located in northwest Dodoma Region, that gives refuge to elephants and other vulnerable animals. It is located 50.6 miles from the city of Babati. It covers an area of 871 square kilometers. S ...
in northwest
Dodoma Region Dodoma Region (''Mkoa wa Dodoma'' in Swahili) is one of Tanzania's 31 administrative regions. The regional capital is the city of Dodoma. The region is located in central Tanzania, it is bordered by Singida Region to the west; Manyara Region ...
. Paintings made with a reddish dye also contained buffalo heads, giraffe's head and neck, domesticated cattle dated back to about several hundred years ago. Archaeologists estimated that these paintings can describe a ritual of the
Sandawe people The Sandawe are an indigenous ethnic group of Southeast Africa, based in the Chemba District of Dodoma Region in central Tanzania. In 2000, the Sandawe population was estimated to be 40,000. The Sandawe language is a tonal language that uses ...
, although their present religion does not contain elements of anthropomorphization of buffaloes.


Languages

A total of 130 languages are spoken in Tanzania; most of them are from the
Bantu Bantu may refer to: *Bantu languages, constitute the largest sub-branch of the Niger–Congo languages *Bantu peoples, over 400 peoples of Africa speaking a Bantu language * Bantu knots, a type of African hairstyle *Black Association for National ...
family. Swahili and
English English usually refers to: * English language * English people English may also refer to: Peoples, culture, and language * ''English'', an adjective for something of, from, or related to England ** English national ide ...
are the two official languages of Tanzania. However, Swahili is the national language. Given the conditions of the period, it was not possible to introduce Swahili in the entire educational system, because the scale of the task of writing or translating
textbooks A textbook is a book containing a comprehensive compilation of content in a branch of study with the intention of explaining it. Textbooks are produced to meet the needs of educators, usually at educational institutions. Schoolbooks are textbook ...
for primary schools was already considerable. As a result,
English English usually refers to: * English language * English people English may also refer to: Peoples, culture, and language * ''English'', an adjective for something of, from, or related to England ** English national ide ...
, the colonial language since the end of
World War I World War I (28 July 1914 11 November 1918), often abbreviated as WWI, was one of the deadliest global conflicts in history. Belligerents included much of Europe, the Russian Empire, the United States, and the Ottoman Empire, with fightin ...
, is still the language of high schools and
universities A university () is an institution of higher (or tertiary) education and research which awards academic degrees in several academic disciplines. Universities typically offer both undergraduate and postgraduate programs. In the United States, ...
. Many students leave school after finishing primary education. Although the many non-official languages in Tanzania are not actively suppressed, they do not enjoy the same
linguistic rights Linguistic rights are the human and civil rights concerning the individual and collective right to choose the language or languages for communication in a private or public atmosphere. Other parameters for analyzing linguistic rights include the ...
as Swahili and English. Some also face language extinction, such as the Kw'adza language that is not spoken any longer.


Literature

Tanzania's literary culture is primarily oral. Major oral literary forms include folktales, poems, riddles, proverbs, and songs. The greatest part of Tanzania's recorded oral literature is in Swahili, even though each of the country's languages has its own oral tradition. The country's oral literature has been declining because of the breakdown of the multigenerational social structure, making transmission of oral literature more difficult, and because increasing modernization has been accompanied by the devaluation of oral literature. Books in Tanzania are often expensive and hard to come by. Most Tanzanian literature is in Swahili or, less often, in English. Major figures in Tanzanian written literature include Shaaban Robert (considered the father of Swahili literature), Aniceti Kitereza, Muhammed Saley Farsy, Faraji Katalambulla, Adam Shafi Adam, Muhammed Said Abdalla, Said Ahmed Mohammed Khamis, Mohamed Suleiman Mohamed, Euphrase Kezilahabi,
Gabriel Ruhumbika Gabriel Ruhumbika (born 1938) is a Tanzanian novelist, short story writer, translator and academic. His first novel, '' Village in Uhuru'', was published in 1969. He has written several subsequent novels in Swahili. He has also taught literature a ...
, Ebrahim Hussein, May Materru Balisidya, Fadhy Mtanga, Amandina Lihamba and Penina O. Mlama and British nobel laureate of Zanzibari origin
Abdulrazak Gurnah Abdulrazak Gurnah (born 20 December 1948) is a Tanzanian-born British novelist and academic. He was born in the Sultanate of Zanzibar and moved to the United Kingdom in the 1960s as a refugee during the Zanzibar Revolution. His novels include ...
.


Media

From independence until 1993, all recording and distribution of music was strictly managed by BASATA, primarily through Radio Tanzania Dar es Salaam (RTD). Only the 4 Tanzanian genres were permitted to be recorded or broadcast, which at the time was ngoma, taarab, kwaya and dansi. The Broadcasting Services Act of 1993 allows private broadcast networks and recording studios.


Music

As in other countries, the musical in
Tanzania Tanzania (; ), officially the United Republic of Tanzania ( sw, Jamhuri ya Muungano wa Tanzania), is a country in East Africa within the African Great Lakes region. It borders Uganda to the north; Kenya to the northeast; Comoro Islands ...
is constantly undergoing changes, and varies by location, people, settings and occasion. The five music genres in Tanzania, as defined by BASATA are, ngoma, dansi, kwaya, and
taarab Taarab is a music genre popular in Tanzania and Kenya. It is influenced by the musical traditions of the African Great Lakes, North Africa, the Middle East, and the Indian subcontinent. Taarab rose to prominence in 1928 with the advent of the ...
, with
bongo flava Bongo Flava (or Bongoflava) is a nickname for Tanzanian music. The genre developed in the 1990s, mainly as a derivative of American hip hop and traditional Tanzanian styles such as taarab and dansi, with additional influences from reggae, ...
being added in 2001. Singeli has since the mid 2000's been an unofficial music of ''uswahilini'', unplanned communities in Dar es Salaam, and is the newest mainstream genre since 2020. Ngoma ''(Bantu, meaning dance, drum and event)'' is a traditional dance music that has been the most widespread music in Tanzania. Dansi is urban jazz or band music. Taarab is sung
Kiswahili Swahili, also known by its local name , is the native language of the Swahili people, who are found primarily in Tanzania, Kenya and Mozambique (along the East African coast and adjacent litoral islands). It is a Bantu language, though Swahili ...
poetry accompanied by a band, typically string, in which audience is often, but not always, encouraged to dance and clap. Kwaya is choir music originally limited to church during colonization, but now an secular part of education, social, and political events. Bongo flava is Tanzanian pop music originating in the early 2000s from ''muziki wa kizazi kipya'', meaning "Music of the new generation", which originated in the late 1980s. Kizazi kipya's dominant influences were
reggae Reggae () is a music genre that originated in Jamaica in the late 1960s. The term also denotes the modern popular music of Jamaica and its diaspora. A 1968 single by Toots and the Maytals, " Do the Reggay" was the first popular song to use ...
,
RnB Rhythm and blues, frequently abbreviated as R&B or R'n'B, is a genre of popular music that originated in African-American communities in the 1940s. The term was originally used by record companies to describe recordings marketed predominantly ...
, and hip hop, where as the later bongo flava's dominant influences are taarab and dansi. Three recent influence on bongo flava are Afropop in the 2010's, as well as
amapiano Amapiano ( Zulu for "the pianos") is a style of house music that emerged in South Africa in the mid 2010s. It is a hybrid of deep house, jazz and lounge music characterized by synths and wide percussive basslines. It is distinguished by high-pi ...
from
South Africa South Africa, officially the Republic of South Africa (RSA), is the Southern Africa, southernmost country in Africa. It is bounded to the south by of coastline that stretch along the Atlantic Ocean, South Atlantic and Indian Oceans; to the ...
and singeli from Tanzania, both since 2020. Singeli is a ngoma music that originated in Manzese, a uswahilini in north-west Dar es Salaam. A MC performs over fast tempo taarab music, often at between 200-300 beets per minute (BPM) while females dance. Styles between MC gender typically differ significantly. Male MCs usually perform in fast paced rap, while female MCs usually perform kwaya. In the few years prior to the 1993 Act hip hop had been getting somewhat established in Dar es Salaam, Arusha and Mwanza. It was transitioning from English performances of hip hop originating in uzunguni, rich areas like Oysterbay and Masaki with international schools, to Kiswahili performances of kizazi kipya, originating in uswahilini Following the opening of the radio waves, bongo flava spreading through out the country, and the rest of the Great Lakes.


National anthem

The Tanzanian national anthem is '' Mungu Ibariki Africa'' (God Bless Africa), composed by South African composer
Enoch Sontonga Enoch Mankayi Sontonga ( – 18 April 1905) was a South African composer, who is best known for writing the Xhosa hymn "Nkosi Sikelel' iAfrika" (), which, in abbreviated version, has been sung as the first half of the national anthem of South ...
in 1897. The tune is the
ANC The African National Congress (ANC) is a social-democratic political party in South Africa. A liberation movement known for its opposition to apartheid, it has governed the country since 1994, when the first post-apartheid election install ...
's official song and later became the national anthem of
South Africa South Africa, officially the Republic of South Africa (RSA), is the Southern Africa, southernmost country in Africa. It is bounded to the south by of coastline that stretch along the Atlantic Ocean, South Atlantic and Indian Oceans; to the ...
. The melody is also the national anthem of
Zambia Zambia (), officially the Republic of Zambia, is a landlocked country at the crossroads of Central, Southern and East Africa, although it is typically referred to as being in Southern Africa at its most central point. Its neighbours are t ...
. In Tanzania, Swahili lyrics were written for this anthem. - Another patriotic song, going back to colonial times, is Tanzania, Tanzania.


Music industry

The music industry in Tanzania has seen many changes in the past ten years. With a fusion of local and foreign music traditions, Tanzanian musicians have grown in prominence within the
African Great Lakes The African Great Lakes ( sw, Maziwa Makuu; rw, Ibiyaga bigari) are a series of lakes constituting the part of the Rift Valley lakes in and around the East African Rift. They include Lake Victoria, the second-largest fresh water lake in th ...
region. It includes artists from traditional music, such as Dionys Mbilinyi, Sabinus Komba, and many others, to new vibrant artists in R&B, pop,
Zouk Zouk is a musical movement pioneered by the French Antillean band Kassav' in the early 1980s. It was originally characterized by a fast tempo (120–145 bpm), a percussion-driven rhythm and a loud horn section. The fast zouk béton of Martini ...
,
Taarab Taarab is a music genre popular in Tanzania and Kenya. It is influenced by the musical traditions of the African Great Lakes, North Africa, the Middle East, and the Indian subcontinent. Taarab rose to prominence in 1928 with the advent of the ...
, and dance.
Imani Sanga Imani Sanga is Professor of Music in the Department of Creative Arts, formerly called Department of Fine and Performing Arts, in the College of Humanities at the University of Dar es Salaam, Tanzania. He teaches courses in Ethnomusicology, Philo ...
is a composer, ethnomusicologist, church organist, and choral conductor. Mwakisinini Felix is a music artist who contributed a lot in church music as a composer, trainer, and choral conductor.


Arts


Painting

Tingatinga is the name applied to a popular
genre Genre () is any form or type of communication in any mode (written, spoken, digital, artistic, etc.) with socially-agreed-upon conventions developed over time. In popular usage, it normally describes a category of literature, music, or other for ...
of Tanzanian paintings, which are painted with enamel paints on canvas. Usually, the motifs are animals and flowers in colorful and repetitive design. The style was started by Edward Saidi Tingatinga in Dar es Salaam. Since his death in 1972, the Tingatinga style expanded both in Tanzania and abroad. One of the most famous African artists, George Lilanga, was a Makonde from Tanzania. Contemporary Tanzanian artists include David Mzuguno, Haji Chilonga, Salum Kambi, Max Kamundi, Thobias Minzi, Robino Ntila, John Kilaka, Godfrey Semwaiko, Evarist Chikawe, and others.


Cartoons

Tanzania's cartoons have a history that can be traced back to the work of pioneering artists, such as Christian Gregory with his ''Chakubanga cartoons'' in the Uhuru newspaper back in the 1970s and 1980s, and Philip Ndunguru in the early 1980s. Outspokenly
political cartoons A political cartoon, a form of editorial cartoon, is a cartoon graphic with caricatures of public figures, expressing the artist's opinion. An artist who writes and draws such images is known as an editorial cartoonist. They typically combine ...
were created on a more recent date. In the past decade, the art of
cartoons A cartoon is a type of visual art that is typically drawn, frequently animated, in an unrealistic or semi-realistic style. The specific meaning has evolved over time, but the modern usage usually refers to either: an image or series of images ...
and comics has really taken off in Tanzania. At the present date, there are dozens of cartoonists, some of whom are well known throughout the country. From the 1960s and so on, a number of artists prepared the way, and their names are cited by today's artists as essential influences. Some of these known cartoonists in Tanzania include Ally Masoud 'kipanya', Sammi Mwamkinga, Nathan Mpangala 'Kijasti', King kinya, Adam Lutta, Fred Halla, James Gayo, Robert Mwampembwa, Francis Bonda, Popa Matumula, Noah Yongolo, Oscar Makoye, Fadhili Mohamed, and many others (see the excellent history of cartoons in Tanzania at the Worldcomics website: http://www.worldcomics.fi)


Sculpture

Apart from being a painter, George Lilanga, who died in 2005, was also one of Tanzania's most famous sculptors. Tanzanian craftsmen and artists of different ethnic groups have created a rich legacy of sculptures, representing people, animals or practical items of everyday use. Best known of these different ethnic traditions are the Makonde carvings of
surrealist Surrealism is a cultural movement that developed in Europe in the aftermath of World War I in which artists depicted unnerving, illogical scenes and developed techniques to allow the unconscious mind to express itself. Its aim was, according to ...
sheitani figures, made out of extremely hard
ebony Ebony is a dense black/brown hardwood, coming from several species in the genus '' Diospyros'', which also contains the persimmons. Unlike most woods, ebony is dense enough to sink in water. It is finely textured and has a mirror finish when ...
(''mapingo'') wood.


Sports

Football is very popular throughout the country. The most popular professional football clubs in Dar es Salaam are the Young Africans F.C. and Simba S.C. The
Tanzania Football Federation The Tanzania Football Federation (TFF) ( sw, Shirikisho la Mpira wa Miguu Tanzania), previously the Football Association of Tanzania, is the governing body of football in Tanzania. It oversees operations of the Tanzania national football team, T ...
is the governing body for football in the country. Other popular sports include
basketball Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball (approximately in diameter) through the defender's h ...
,
netball Netball is a ball sport played on a court by two teams of seven players. It is among a rare number of sports which have been created exclusively for female competitors. The sport is played on indoor and outdoor netball courts and is specifical ...
, boxing,
volleyball Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Sum ...
,
athletics Athletics may refer to: Sports * Sport of athletics, a collection of sporting events that involve competitive running, jumping, throwing, and walking ** Track and field, a sub-category of the above sport * Athletics (physical culture), competi ...
, and
rugby Rugby may refer to: Sport * Rugby football in many forms: ** Rugby league: 13 players per side *** Masters Rugby League *** Mod league *** Rugby league nines *** Rugby league sevens *** Touch (sport) *** Wheelchair rugby league ** Rugby union: 1 ...
. The National Sports Council also known as Baraza la Michezo la Taifa is the governing body for sports in the country under the Ministry of Information, Youth, Sports and Culture.


Cuisine

Tanzanian cuisine varies by geographical region. Along the coastal regions ( Dar es Salaam, Tanga,
Bagamoyo Bagamoyo, is a historic coastal town founded at the end of the 18th century, though it is an extension of a much older (8th century) Swahili settlement, Kaole. It was chosen as the capital of German East Africa by the German colonial administra ...
,
Zanzibar Zanzibar (; ; ) is an insular semi-autonomous province which united with Tanganyika in 1964 to form the United Republic of Tanzania. It is an archipelago in the Indian Ocean, off the coast of the mainland, and consists of many small islan ...
, and
Pemba Pemba may refer to: __NOTOC__ Places * Pemba Island, in Tanzania * Pemba, Mozambique Pemba is a port city and district in Mozambique. It is the capital of the province of Cabo Delgado and lies on a peninsula in Pemba Bay. The town was found ...
), spicy foods are common, and there is also much use of coconut milk. Regions in Tanzania's mainland consume different foods. Some typical mainland Tanzanian foods include ''wali'' (
rice Rice is the seed of the grass species '' Oryza sativa'' (Asian rice) or less commonly ''Oryza glaberrima'' (African rice). The name wild rice is usually used for species of the genera '' Zizania'' and '' Porteresia'', both wild and domesticat ...
), ''
ugali Ugali or Posho or sima (for others, see ) is a type of maize meal made from maize or corn flour in several countries in Africa. Sima is sometimes made from other flours, such as millet or sorghum flour, and is sometimes mixed with cassava flour. ...
'' (
maize Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. The ...
porridge), ''nyama choma'' (grilled meat), ''mshikaki'' (marinated
beef Beef is the culinary name for meat from cattle (''Bos taurus''). In prehistoric times, humankind hunted aurochs and later domesticated them. Since that time, numerous breeds of cattle have been bred specifically for the quality or quantit ...
), ''samaki'' (
fish Fish are aquatic, craniate, gill-bearing animals that lack limbs with digits. Included in this definition are the living hagfish, lampreys, and cartilaginous and bony fish as well as various extinct related groups. Approximately 95% of ...
), ''
pilau Pilaf ( US spelling) or pilau ( UK spelling) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, and employing some techn ...
'' (rice mixed with a variety of spices), ''
biriyani Biryani () is a mixed rice dish originating among the Muslims of the Indian subcontinent. It is made with Indian spices, rice, and usually some type of meat (chicken, beef, goat, lamb, prawn, fish) or in some cases without any meat, and so ...
'', and ''ndizi-nyama'' (
plantains Plantain may refer to: Plants and fruits * Cooking banana, banana cultivars in the genus ''Musa'' whose fruits are generally used in cooking ** True plantains, a group of cultivars of the genus ''Musa'' * ''Plantaginaceae'', a family of flowerin ...
with meat). Vegetables commonly used in Tanzania include ''bamia'' (
okra Okra or Okro (, ), ''Abelmoschus esculentus'', known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It has edible green seed pods. The geographical origin of okra is disputed, with su ...
) which is mostly eaten as a stew or prepared into traditional stew called ''mlenda'', '' mchicha'' (
amaranthus tricolor ''Amaranthus tricolor'', known as edible amaranth, is a species of flowering plant in the genus '' Amaranthus'', part of the family Amaranthaceae. The plant is often cultivated for ornamental and culinary purposes. It is known as bireum in Kore ...
), ''njegere'' (
green peas The pea is most commonly the small spherical seed or the seed-pod of the flowering plant species ''Pisum sativum''. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and d ...
), ''maharage'' (
beans A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes thr ...
), and ''kisamvu'' (
cassava ''Manihot esculenta'', commonly called cassava (), manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America. Although a perennial plant, cassava is extensively cultivated ...
leaves). Tanzania grows at least 17 different types of bananas which are used for soup, stew, and chips. Some breakfast foods that you would typically see in Tanzania are '' maandazi'' (fried doughnut), chai (tea), ''
chapati Chapati (alternatively spelled chapatti, chappati, chapathi, or chappathi; pronounced as IAST: ), also known as ''roti'', ''rotli'', ''safati'', ''shabaati'', ''phulka'', (in East Africa) ''chapo'', (in Marathi) ''poli'', and (in the Maldives) ...
'' (a kind of
flat bread A flatbread is a bread made with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pizza and pita bread. Flatbreads ra ...
), porridge especially in rural areas ''
chipsi mayai Chipsi mayai ( Swahili for "chips and eggs"), also known as zege, is the most popular street food found all over Tanzania. The dish was invented in the streets of Dar es Salaam. In its most basic form, chipsi mayai is a simple potato-egg omel ...
''. Famous Tanzanian snack foods include vi''sheti'', ''kashata'' (coconut bars), ''kabaab'' ( kebab), ''sambusa'' (
samosa A samosa () or singara is a fried Indian pastry with a savory filling, including ingredients such as spiced potatoes, onions, and peas. It may take different forms, including triangular, cone, or half-moon shapes, depending on the region. Sam ...
), ''mkate wa kumimina'' (Zanzibari rice bread), ''vileja'', ''vitumbua'' (rice patties), and ''bagia''. Since a large community of Indians have migrated into Tanzania, a considerable proportion of the cuisine has been influenced by
Indian cuisine Indian cuisine consists of a variety of regional and traditional cuisines native to India. Given the diversity in soil, climate, culture, ethnic groups, and occupations, these cuisines vary substantially and use locally available spices, he ...
. Famous chefs, such as Mohsin Asharia, have revolutionized traditional Indian dishes, such as ''kashata korma tabsi'' and ''voodo aloo''. Many Indians own restaurants in the heart of Dar es Salaam, and have been welcomed by indigenous Tanzanians.


See also

*
Religion in Tanzania Christianity is the most widely professed religion in Tanzania, with a substantial Muslim minority. Smaller populations of Animists, practitioners of other faiths, and religiously unaffiliated people are also present. Current statistics on t ...
* List of African cuisines


References


External links


www.tingatinga.info - Information about Tingatinga

Website of John Kilaka

Information about George Lilanga
{{Africa in topic, Culture of