"Spiritual but not religious" (SBNR), also known as "spiritual but not affiliated" (SBNA), is a popular phrase and initialism used to self-identify a

life stance A person's life stance, or lifestance, is their relation with what they accept as being of ultimate importance. It involves the presuppositions and theories upon which such a stance could be made, a belief system, and a commitment to potentials wor ...

spirituality The meaning of ''spirituality'' has developed and expanded over time, and various meanings can be found alongside each other. Traditionally, spirituality referred to a religious process of re-formation which "aims to recover the original shape ...

that does not regard

organized religion Organized religion, also known as institutional religion, is religion in which belief systems and rituals are systematically arranged and formally established. Organized religion is typically characterized by an official doctrine (or dogma), ...

as the sole or most valuable means of furthering

spiritual growth Spiritual formation may refer either to the process and practices by which a person may progress in one's spiritual or religious life or to a movement in Protestant Christianity that emphasizes these processes and practices. The processes may inc ...

. Historically, the words ''religious'' and ''spiritual'' have been used synonymously to describe all the various aspects of the concept of religion, but in contemporary usage ''spirituality'' has often become associated with the interior

life Life is a quality that distinguishes matter that has biological processes, such as signaling and self-sustaining processes, from that which does not, and is defined by the capacity for growth, reaction to stimuli, metabolism, energy ...

of the individual, placing an emphasis upon the

well-being Well-being, or wellbeing, also known as wellness, prudential value or quality of life, refers to what is intrinsically valuable relative ''to'' someone. So the well-being of a person is what is ultimately good ''for'' this person, what is in th ...

of the "mind-body-spirit", while ''religion'' refers to

organization An organization or organisation (Commonwealth English; see spelling differences), is an entity—such as a company, an institution, or an association—comprising one or more people and having a particular purpose. The word is derived f ...

al or communal dimensions.

Origins and demography

Historically, the words ''religious'' and ''spiritual'' have been used synonymously to describe all the various aspects of the concept of

religion Religion is usually defined as a social- cultural system of designated behaviors and practices, morals, beliefs, worldviews, texts, sanctified places, prophecies, ethics, or organizations, that generally relates humanity to supernatur ...

. However, religion is a highly contested term with scholars such as Russell McCutcheon arguing that the term "religion" is used as a way to name a "seemingly distinct domain of diverse items of human activity and production". The field of religious studies cannot even agree on one definition for religion and since spirituality overlaps with it in many ways it is difficult to reach a consensus for a definition for spirituality as well. The specific expression was used in several scholarly works, including an anthropological paper in 1960 and in Zinnbauer et al.'s seminal paper "Religiousness and Spirituality: Unfuzzying the Fuzzy". SBNR as a movement in America was delineated by author Sven Erlandson in his 2000 book ''Spiritual but not Religious''. The phenomenon possibly started to emerge as a result of a new Romantic movement that began in the 1960s, whereas the relationship between the two has been remotely linked to

William James William James (January 11, 1842 – August 26, 1910) was an American philosopher, historian, and psychologist, and the first educator to offer a psychology course in the United States. James is considered to be a leading thinker of the lat ...

' definition of religious experience, which he defines as the "feelings, acts and experiences of individual men in their solitude, so far as they apprehend themselves to stand in relation to whatever they may consider the divine." Romantic movements tend to lean away from traditional religion and resemble spiritual movements in their endorsement of mystical, unorthodox, and exotic ways. Owen Thomas also states that the ambiguity and lack of structure present in Romantic movements are also present within spiritual movements. According to a study conducted by Pew Research Center in 2012, the number of Americans who do not identify with any religion has increased from 15% in 2007 to 20% in 2012, and this number continues to grow. One fifth of the US public and a third of adults under the age of 30 are reportedly unaffiliated with any religion but identify as being spiritual in some way. Of these religiously unaffiliated Americans, 37% classify themselves as spiritual but not religious, while 68% say they do believe in God, and 58% feel a deep connection to the Earth. Increased popular and scholarly attention to "spirituality" by scholars like Pargament has been related to sociocultural trends towards deinstitutionalization, individualization, and

globalization Globalization, or globalisation (Commonwealth English; see spelling differences), is the process of interaction and integration among people, companies, and governments worldwide. The term ''globalization'' first appeared in the early 20t ...

. Generational replacement has been understood as a significant factor of the growth of religiously unaffiliated individuals. Significant differences were found between the percentage of those considered younger

Millennials Millennials, also known as Generation Y or Gen Y, are the Western demographic cohort following Generation X and preceding Generation Z. Researchers and popular media use the early 1980s as starting birth years and the mid-1990s to early 20 ...

(born 19901994) as compared with

Generation X Generation X (or Gen X for short) is the Western demographic cohort following the baby boomers and preceding the millennials. Researchers and popular media use the mid-to-late 1960s as starting birth years and the late 1970s to early 1980s ...

ers (born 19651980), with 34% and 21% reporting to be religiously unaffiliated, respectively. Demographically, research has found that the religiously unaffiliated population is younger, predominately male, and 35% are between the ages of 18 and 29. Conversely, only 8% of religiously unaffiliated individuals are 65 and older. Among those unaffiliated with organized religion as a whole, 56% are men and 44% are women. Another possible explanation for the emergence of SBNR is linguistic. Owen Thomas highlights the fact that spirituality movements tend to be localized to English and North American cultures. The meaning of the term "spirit" is more narrow in English than that of other languages, referring to all of the uniquely human capacities and cultural functions. Yet, according to Siobhan Chandler, to appreciate the "god within" is not a twentieth century notion with its roots in 1960s counter culture or 1980s New Age, but spirituality is a concept that has pervaded all of history.

Characteristics of SBNR

Anti-institutional and personal

According to Abby Day, some of those who are critical of religion see it as rigid and pushy, leading them to use terms such as

atheist Atheism, in the broadest sense, is an absence of belief in the existence of deities. Less broadly, atheism is a rejection of the belief that any deities exist. In an even narrower sense, atheism is specifically the position that there no ...

agnostic Agnosticism is the view or belief that the existence of God, of the divine or the supernatural is unknown or unknowable. (page 56 in 1967 edition) Another definition provided is the view that "human reason is incapable of providing sufficien ...

to describe themselves. For many people, SBNR is not just about rejecting religion outright, but not wanting to be restricted by it. According to Linda Mercadante, SBNRs take a decidedly anti-dogmatic stance against religious belief in general. They claim not only that belief is non-essential, but that it is potentially harmful or at least a hindrance to spirituality. According to Philip D. Kenneson, many of those studied who identify as SBNR feel a tension between their personal spirituality and membership in a conventional religious organization. Most of them value curiosity, intellectual freedom, and an experimental approach to religion. Many go as far to view organized religion as the major enemy of authentic spirituality, claiming that spirituality is private reflection and private experience—not public ritual. To be "religious" conveys an institutional connotation, usually associated with

Abrahamic The Abrahamic religions are a group of religions centered around worship of the God of Abraham. Abraham, a Hebrew patriarch, is extensively mentioned throughout Abrahamic religious scriptures such as the Bible and the Quran. Jewish traditi ...

traditions: to attend worship services, to say Mass, to light

Hanukkah or English translation: 'Establishing' or 'Dedication' (of the Temple in Jerusalem) , nickname = , observedby = Jews , begins = 25 Kislev , ends = 2 Tevet or 3 Tevet , celebrations = Lighting candles each nig ...

candles. To be "spiritual," in contrast, connotes personal practice and personal empowerment having to do with the deepest motivations of life. As a result, in cultures that are deeply suspicious of institutional structures and that place a high value on individual freedom and

autonomy In developmental psychology and moral, political, and bioethical philosophy, autonomy, from , ''autonomos'', from αὐτο- ''auto-'' "self" and νόμος ''nomos'', "law", hence when combined understood to mean "one who gives oneself one' ...

, spirituality has come to have largely positive connotations, while religion has been viewed more negatively. According to Robert Fuller, the SBNR phenomenon can be characterized as a mix of intellectual progressivism and mystical hunger, impatient with the

piety Piety is a virtue which may include religious devotion or spirituality. A common element in most conceptions of piety is a duty of respect. In a religious context piety may be expressed through pious activities or devotions, which may vary among ...

of established churches. According to Robert Wuthnow, spirituality is about much more than going to church and agreeing or disagreeing with church doctrines. Spirituality is the shorthand term used in Western society to talk about a person's relationship with God. For many people, how they think about religion and spirituality is certainly guided by what they see and do in their congregations. At a deeper level, it involves a person's

self-identity In the psychology of self, one's self-concept (also called self-construction, self-identity, self-perspective or self-structure) is a collection of beliefs about oneself. Generally, self-concept embodies the answer to the question ''"Who am I? ...

—feeling loved by God, and these feelings can wax and wane.

Categorization of SBNRs

Linda A. Mercadante categorizes SBNRs into five distinct categories: # "

Dissenter A dissenter (from the Latin ''dissentire'', "to disagree") is one who dissents (disagrees) in matters of opinion, belief, etc. Usage in Christianity Dissent from the Anglican church In the social and religious history of England and Wales, ...

s" are the people who, for the most part, make a conscious effort to veer away from institutional religion. "Protesting dissenters" refers to those SBNRs who have been 'turned off' religious affiliation because of adverse personal experiences with it. "Drifted Dissenters" refers to those SBNRs who, for a multitude of reasons, fell out of touch with organized religion and chose never to go back. "Conscientious objector dissenters" refers to those SBNRs who are overtly skeptical of religious institutions and are of the view that religion is neither a useful nor necessary part of an individual's spirituality. # "Casuals" are the people who see religious and/or spiritual practices as primarily functional. Spirituality is not an organizing principle in their lives. Rather they believe it should be used on an as-needed basis for bettering their health, relieving stress, and for emotional support. The spirituality of "Casuals" is thus best understood as a "therapeutic" spirituality that centers on the individual's personal wellbeing. # "Explorers" are the people who seem to have what Mercadante refers to as a "spiritual

wanderlust Wanderlust is a strong desire to wander or travel and explore the world. Etymology The first documented use of the term in English occurred in 1902 as a reflection of what was then seen as a characteristically German predilection for wandering ...

". These SBNRs find their constant search for novel spiritual practices to be a byproduct of their "unsatisfied curiosity", their desire for journey and change, as well as feelings of disappointment. Explorers are best understood as "spiritual tourists" who take comfort in the destination-less journey of their spirituality and have no intentions of ultimately committing to a spiritual home. # "Seekers" are those people who are looking for a spiritual home but contemplate recovering earlier religious identities. These SBNRs embrace the "spiritual but not religious" label and are eager to find a completely new religious identity or alternative spiritual group that they can ultimately commit to. # "Immigrants" are those people who have found themselves in a novel spiritual realm and are trying to adjust themselves to this newfound identity and its community. "Immigrants" can be best understood as those SBNRs who are "trying on" a radically new spiritual environment but have yet to feel completely settled there. It is important to note that for these SBNRs, although they are hoping to become fully integrated in their newfound spiritual identities, the process of acclimation is difficult and often disconcerting.

Practices

SBNR is related to

feminist Feminism is a range of socio-political movements and ideologies that aim to define and establish the political, economic, personal, and social equality of the sexes. Feminism incorporates the position that society prioritizes the male po ...

spiritual and religious thought and ecological spiritualities, and also to

Neo-Pagan Modern paganism, also known as contemporary paganism and neopaganism, is a term for a religion or family of religions influenced by the various historical pre-Christian beliefs of pre-modern peoples in Europe and adjacent areas of North Afric ...

ism,

Wicca Wicca () is a modern Pagan religion. Scholars of religion categorise it as both a new religious movement and as part of the occultist stream of Western esotericism. It was developed in England during the first half of the 20th century and w ...

Shaman Shamanism is a religious practice that involves a practitioner (shaman) interacting with what they believe to be a spirit world through altered states of consciousness, such as trance. The goal of this is usually to direct spirits or spir ...

ic,

Druid A druid was a member of the high-ranking class in ancient Celtic cultures. Druids were religious leaders as well as legal authorities, adjudicators, lorekeepers, medical professionals and political advisors. Druids left no written accounts. Whi ...

ic,

Gaia In Greek mythology, Gaia (; from Ancient Greek , a poetical form of , 'land' or 'earth'),, , . also spelled Gaea , is the personification of the Earth and one of the Greek primordial deities. Gaia is the ancestral mother—sometimes parthen ...

n and

ceremonial magic Ceremonial magic (ritual magic, high magic or learned magic) encompasses a wide variety of rituals of magic. The works included are characterized by ceremony and numerous requisite accessories to aid the practitioner. It can be seen as an ex ...

practices. Some New Age spiritual practices include

astrology Astrology is a range of divinatory practices, recognized as pseudoscientific since the 18th century, that claim to discern information about human affairs and terrestrial events by studying the apparent positions of celestial objects. Di ...

Ouija The ouija ( , ), also known as a spirit board or talking board, is a flat board marked with the letters of the Latin alphabet, the numbers 0–9, the words "yes", "no", occasionally "hello" and "goodbye", along with various symbols and gra ...

boards,

Tarot The tarot (, first known as '' trionfi'' and later as ''tarocchi'' or ''tarocks'') is a pack of playing cards, used from at least the mid-15th century in various parts of Europe to play card games such as Tarocchini. From their Italian roots ...

cards, the ''

I Ching The ''I Ching'' or ''Yi Jing'' (, ), usually translated ''Book of Changes'' or ''Classic of Changes'', is an ancient Chinese divination text that is among the oldest of the Chinese classics. Originally a divination manual in the Western Zh ...

,'' and

science fiction Science fiction (sometimes shortened to Sci-Fi or SF) is a genre of speculative fiction which typically deals with imaginative and futuristic concepts such as advanced science and technology, space exploration, time travel, parallel uni ...

. A common practice of SBNRs is

meditation Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm ...

, such as

mindfulness Mindfulness is the practice of purposely bringing one's attention to the present-moment experience without evaluation, a skill one develops through meditation or other training. Mindfulness derives from ''sati'', a significant element of Hind ...

and

Transcendental Meditation Transcendental Meditation (TM) is a form of silent mantra meditation advocated by the Transcendental Meditation movement. Maharishi Mahesh Yogi created the technique in India in the mid-1950s. Advocates of TM claim that the technique promotes ...

Criticism

Some representatives of organized religion have criticized the practice of spirituality without religiosity. Lillian Daniel, a liberal Protestant minister, has characterized the SBNR worldview as a product of secular American consumer culture, far removed from community and "right smack in the bland majority of people who find ancient religions dull but find themselves uniquely fascinating". James Martin, a Jesuit priest, has called the SBNR lifestyle "plain old laziness", stating that "spirituality without religion can become a self-centered complacency divorced from the wisdom of a community". Other critics contend that within the "Spiritual but not Religious" worldview, self-knowledge and self-growth have been problematically equated with knowledge of God, directing a person's focus inward. As a result, the political, economic, and social forces that shape the world are neglected and left untended. Further, some scholars have noted the relative spiritual superficiality of particular SBNR practices. Classical mysticism within the world's major religions requires sustained dedication, often in the form of prolonged asceticism, extended devotion to prayer, and the cultivation of humility. In contrast, SBNRs in the Western world are encouraged to dabble in spiritual practices in a way that is often casual and lacking in rigor or any reorganization of priorities. Sociologist Robert Wuthnow suggests that these forms of mysticism are "shallow and inauthentic". Other critics take issue with the intellectual legitimacy of SBNR scholarship. When contrasted with professional or academic theology, spiritual philosophies can appear unpolished, disjointed, or inconsistently sourced. Wong and Vinsky challenge SBNR discourse that posits religion as "institutional and structured" in contrast to spirituality as "inclusive and universal" (1346). They argue that this understanding makes invisible the historical construction of "spirituality", which currently relies on a rejection of EuroChristianity for its own self-definition. According to them, Western discourses of "spirituality" appropriate indigenous spiritual traditions and "ethnic" traditions of the East, yet racialized ethnic groups are more likely to be labeled "religious" than "spiritual" by white SBNR practitioners. Wong and Vinsky assert that through these processes, colonial

othering In phenomenology, the terms the Other and the Constitutive Other identify the other human being, in their differences from the Self, as being a cumulative, constituting factor in the self-image of a person; as acknowledgement of being real; h ...

Origins and demography

Characteristics of SBNR

Anti-institutional and personal

Categorization of SBNRs

Practices

Criticism

See also

Notes

References

Sources